Photo of Erin Blache, Licensed Professional Counselor in Pittsburgh, PA
Erin Blache
Licensed Professional Counselor, LPC, BCBA
Verified Verified
1 Endorsed
Pittsburgh, PA 15222
I work with folks anywhere in PA and have 15+ years of experience in treating OCD, trauma, and stressors around pregnancy, birth, and parenting, especially birth trauma and postpartum intrusive thoughts. I utilize Acceptance and Commitment Therapy (ACT), an evidence-based approach that emphasizes compassion, connection, and flexibility and harnesses what matters most to us to guide our goals and actions amidst the hard stuff of life. As a Licensed Professional Counselor and Behavior Analyst, I also support parents supporting their children across development, OCD, anxiety, neurodivergence, and other needs.
I work with folks anywhere in PA and have 15+ years of experience in treating OCD, trauma, and stressors around pregnancy, birth, and parenting, especially birth trauma and postpartum intrusive thoughts. I utilize Acceptance and Commitment Therapy (ACT), an evidence-based approach that emphasizes compassion, connection, and flexibility and harnesses what matters most to us to guide our goals and actions amidst the hard stuff of life. As a Licensed Professional Counselor and Behavior Analyst, I also support parents supporting their children across development, OCD, anxiety, neurodivergence, and other needs.
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Photo of Libreta Turner, Licensed Professional Counselor in Pittsburgh, PA
Libreta Turner
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15211
Waitlist for new clients
Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking.
Working with children, adolescents, and adults with anxiety and OCD is where my primary focus and expertise lies. I provide evidence-based treatment with a focus on cognitive behavior therapy (CBT), incorporating elements of mindfulness and positive psychology. If you, your child, or someone you love suffers from excessive worries or struggles with habits that get in the way of living life to its fullest, I am here to help. I specialize in OCD, anxiety, Tourette's and tic disorders, body dysmorphic disorder, hair pulling and skin picking.
(412) 360-8621 View (412) 360-8621
Photo of Amy Schafer, Licensed Professional Counselor in Pittsburgh, PA
Amy Schafer
Licensed Professional Counselor, LPC
Verified Verified
4 Endorsed
Pittsburgh, PA 15236
I strongly believe that all people have the ability to live their best life when given the opportunity and the right tools for them. Each journey is just as unique as the individual who embarks on it. The work I do with clients is person centered, motivationally driven, and tailored to meet the needs of each person no matter where they are on their therapeutic journey. Whether this is your first time seeking therapy, or have decided to try again, I would be honored to meet you where you are and guide you toward reaching your personal goals.
I strongly believe that all people have the ability to live their best life when given the opportunity and the right tools for them. Each journey is just as unique as the individual who embarks on it. The work I do with clients is person centered, motivationally driven, and tailored to meet the needs of each person no matter where they are on their therapeutic journey. Whether this is your first time seeking therapy, or have decided to try again, I would be honored to meet you where you are and guide you toward reaching your personal goals.
(412) 419-0927 View (412) 419-0927
Photo of Cristina I Rivera-Kumpf, Licensed Professional Counselor in Pittsburgh, PA
Cristina I Rivera-Kumpf
Licensed Professional Counselor, PhD, LPC, NCC, ACS
Verified Verified
3 Endorsed
Pittsburgh, PA 15228  (Online Only)
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
Hello! I believe that therapy is a collaborative process where choices and boundaries are made transparent. I work to create an experience that feels safe and helps to encourage healing and alignment of mind, body, and spirit for the purpose of improving the quality of your life in ways that are meaningful for you. I can be the extra set of eyes and ears that can help you to discover new possibilities so that you become more empowered to make the decisions that are right for you.
(412) 307-3656 View (412) 307-3656
Photo of Ben Hearn in Pittsburgh, PA
Ben Hearn
PhD, NCC
Verified Verified
Pittsburgh, PA 15209
I specialize in working with members of the LGBTQ+ community and their families on a range of issues including trauma/PTSD, depression, anxiety, spiritual development, identity exploration, and psychedelic integration. I work with clients such as yourself deep-seated respect and acknowledgment of your humanity and right to be treated with dignity, care, and respect. I assist clients develop their curiosity and courage for introspection to work through the "hard stuff". Overall, I hope to help my clients become more open and whole in their relationships with themselves, others, and the world around them.
I specialize in working with members of the LGBTQ+ community and their families on a range of issues including trauma/PTSD, depression, anxiety, spiritual development, identity exploration, and psychedelic integration. I work with clients such as yourself deep-seated respect and acknowledgment of your humanity and right to be treated with dignity, care, and respect. I assist clients develop their curiosity and courage for introspection to work through the "hard stuff". Overall, I hope to help my clients become more open and whole in their relationships with themselves, others, and the world around them.
(412) 419-2772 View (412) 419-2772
Photo of Best Life Wellness Center - Michele Becker, LCSW, Clinical Social Work/Therapist in Pittsburgh, PA
Best Life Wellness Center - Michele Becker, LCSW
Clinical Social Work/Therapist, LCSW, CCTP
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
NOW Accepting NEW Clients! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace.
NOW Accepting NEW Clients! Hello and welcome! I practice with the belief that YOU are the expert of your own life and the person who knows what is best for you. That said, sometimes we all get a little stuck along the way. Since you're here, you (or a loved one) are likely contemplating making some positive changes and could benefit from some help and guidance. Whether you are challenged with anxiety, depression, PTSD, past trauma, or something else, I believe we can work together to reduce symptoms and improve your quality of life. My sessions are goal oriented and future focused, guided by you, working at a comfortable pace.
(412) 754-7379 View (412) 754-7379
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Pittsburgh, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15239
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 907-1210 View (724) 907-1210
Photo of Cristina Panaccione and Associates, LLC in Pittsburgh, PA
Cristina Panaccione and Associates, LLC
LPC, NCC
Verified Verified
Pittsburgh, PA 15205
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
Our practice is a small, down to earth setting. We strive to make our clients feel at home and connected with supportive, caring staff. We come from many walks of life and a wide range of experience. We will tailor our treatment methods to best suit your needs so that you can get out of our office and back into the life you were meant to lead! Our office is open 7 days a week with morning, afternoon and evening hours to best suit your needs.
(412) 520-3556 View (412) 520-3556
Photo of Heather Martin LCSW / Alliance Therapy Center, Clinical Social Work/Therapist in Pittsburgh, PA
Heather Martin LCSW / Alliance Therapy Center
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
7 Endorsed
Pittsburgh, PA 15217
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
Therapists at Alliance Therapy Center have immediate openings for clients, now including children ages 3 and up! Click our website link to request an appointment. We look forward to working with you!
(412) 212-8805 View (412) 212-8805
Photo of Mandy Kushner, Licensed Professional Counselor in Pittsburgh, PA
Mandy Kushner
Licensed Professional Counselor, LPC-S, CCTP, NCC
Verified Verified
Pittsburgh, PA 15237
I strive to create a relaxed, supportive and positive environment for my clients during each counseling session, because I understand how difficult and scary it can be for clients to disclose personal information. I show my clients respect, honesty, compassion and I listen without judgement. I make sure my clients feel heard, validated, supported and gain insight. I have 22 years of experience working with children, adolescents and adults in a variety of settings which include: Outpatient, Home/Community, School-Based, Psychiatric Hospitals and Primary Care Physician Offices.
I strive to create a relaxed, supportive and positive environment for my clients during each counseling session, because I understand how difficult and scary it can be for clients to disclose personal information. I show my clients respect, honesty, compassion and I listen without judgement. I make sure my clients feel heard, validated, supported and gain insight. I have 22 years of experience working with children, adolescents and adults in a variety of settings which include: Outpatient, Home/Community, School-Based, Psychiatric Hospitals and Primary Care Physician Offices.
(412) 999-2244 View (412) 999-2244
Photo of Katelyn King, Clinical Social Work/Therapist in Pittsburgh, PA
Katelyn King
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15203
I am adept at supporting clients with anxiety, depression, and trauma-related symptoms, seeking greater self-awareness, clarity, and insight about their current struggles and how to shift them. My ideal client is motivated to change and is interested in co-creating the goals to work towards that change, with the ultimate aim being to reduce distress and build/nurture a rich and meaningful life. I often suggest homework to help practice the skills we are learning together in session. I integrate extensive clinical experience, specialized training, & my unique personality (including a healthy dose of confidence, humility, and humor).
I am adept at supporting clients with anxiety, depression, and trauma-related symptoms, seeking greater self-awareness, clarity, and insight about their current struggles and how to shift them. My ideal client is motivated to change and is interested in co-creating the goals to work towards that change, with the ultimate aim being to reduce distress and build/nurture a rich and meaningful life. I often suggest homework to help practice the skills we are learning together in session. I integrate extensive clinical experience, specialized training, & my unique personality (including a healthy dose of confidence, humility, and humor).
(412) 465-6378 View (412) 465-6378
Photo of Touchstone Clinical Associates, Clinical Social Work/Therapist in Pittsburgh, PA
Touchstone Clinical Associates
Clinical Social Work/Therapist, LCSW, LSW, LPC, NCC
Verified Verified
Pittsburgh, PA 15237  (Online Only)
"The journey of a thousand miles begins with the first step." -Lao Tzu. If your journey could benefit from the most progressive, evidenced-based treatments currently available, Touchstone Clinical Associates can help. Our team has a rare depth of experience treating eating disorders, mood disorders, and trauma that cannot be found anywhere else in the area. With a wealth of empathy, Touchstone Clinical Associates has the knowledge and technical expertise to get your journey started on the right path.
"The journey of a thousand miles begins with the first step." -Lao Tzu. If your journey could benefit from the most progressive, evidenced-based treatments currently available, Touchstone Clinical Associates can help. Our team has a rare depth of experience treating eating disorders, mood disorders, and trauma that cannot be found anywhere else in the area. With a wealth of empathy, Touchstone Clinical Associates has the knowledge and technical expertise to get your journey started on the right path.
(412) 214-7037 View (412) 214-7037
Photo of Christian Counseling Associates of Western PA, Licensed Professional Counselor in Pittsburgh, PA
Christian Counseling Associates of Western PA
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15241
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 498-0049 View (724) 498-0049
Photo of Jon Weingarden, Psychologist in Pittsburgh, PA
Jon Weingarden
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15215
I am a Pittsburgher and I'm proud to practice psychology in my home community. My goal is to see each client as a person first, and provide individualized healthcare. I see therapy as collaborative, and including both skill-building and self-exploration. In terms of self-exploration, I see the client as the expert in their own life, while a therapist is attuned to noticing themes or patterns that the client would have otherwise missed or avoided.
I am a Pittsburgher and I'm proud to practice psychology in my home community. My goal is to see each client as a person first, and provide individualized healthcare. I see therapy as collaborative, and including both skill-building and self-exploration. In terms of self-exploration, I see the client as the expert in their own life, while a therapist is attuned to noticing themes or patterns that the client would have otherwise missed or avoided.
(412) 207-3477 View (412) 207-3477
Photo of Allison Conner, Clinical Social Work/Therapist in Pittsburgh, PA
Allison Conner
Clinical Social Work/Therapist, LSW
Verified Verified
Pittsburgh, PA 15203
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.
(412) 801-7202 View (412) 801-7202
Photo of Stephanie Smigiel, Licensed Professional Counselor in Pittsburgh, PA
Stephanie Smigiel
Licensed Professional Counselor, PhD, LPC, LBS
Verified Verified
1 Endorsed
Pittsburgh, PA 15220  (Online Only)
accepting new clients.I believe therapy should be a safe space for everyone. I am neurodiversity and LGBTQ confirming. Everyone has a story to tell. I am able to help sit beside you as we write it. In the darkest, uncertain, up-and-down times I will be your cheerleader, supporter, guidance, and motivation. I believe everyone is able to achieve their goals and dreams. I help Individuals with autism spectrum disorder from childhood to adulthood. Individuals who have experienced trauma during their life time. Individuals who are experiencing anxiety in daily living.
accepting new clients.I believe therapy should be a safe space for everyone. I am neurodiversity and LGBTQ confirming. Everyone has a story to tell. I am able to help sit beside you as we write it. In the darkest, uncertain, up-and-down times I will be your cheerleader, supporter, guidance, and motivation. I believe everyone is able to achieve their goals and dreams. I help Individuals with autism spectrum disorder from childhood to adulthood. Individuals who have experienced trauma during their life time. Individuals who are experiencing anxiety in daily living.
(412) 615-3608 View (412) 615-3608
Photo of Robert Bumbaco, LCSW, Clinical Social Work/Therapist in Pittsburgh, PA
Robert Bumbaco, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15228
Have you felt anxious or depressed lately? Do you need help working through relationship issues? Are you or someone you know struggling with addiction? My clients have learned to develop a plan that allows them to pursue a balanced and productive lifestyle. My approach has always been to help my clients develop the insights, skills, and confidence to achieve their goals. My goal is to offer a caring environment where my clients feel at ease. I often use video counseling to allow my clients to receive services from the comfort of their own homes because we all lead busy lives.
Have you felt anxious or depressed lately? Do you need help working through relationship issues? Are you or someone you know struggling with addiction? My clients have learned to develop a plan that allows them to pursue a balanced and productive lifestyle. My approach has always been to help my clients develop the insights, skills, and confidence to achieve their goals. My goal is to offer a caring environment where my clients feel at ease. I often use video counseling to allow my clients to receive services from the comfort of their own homes because we all lead busy lives.
(412) 329-4749 View (412) 329-4749
Photo of Dr. Steven S Carter, Psychologist in Pittsburgh, PA
Dr. Steven S Carter
Psychologist, PhD
Verified Verified
Pittsburgh, PA 15206
My name is Dr. Steven S. Carter. I am a research and clinical psychologist whose career began in The Department of Psychiatry, University of Pittsburgh School of Medicine. My work involved the study of Anxiety, Depression and Bipolar Disorder. I have been trained in Interpersonal, Cognitive and Behavioral therapies. I am currently in private practice. I offer individual, couples and family therapy. Recently, I have been working with families to help them understand family members who do have a mood disorder. My approach is to listen and learn from you. I think this is the best way to build a trusting relationship between us.
My name is Dr. Steven S. Carter. I am a research and clinical psychologist whose career began in The Department of Psychiatry, University of Pittsburgh School of Medicine. My work involved the study of Anxiety, Depression and Bipolar Disorder. I have been trained in Interpersonal, Cognitive and Behavioral therapies. I am currently in private practice. I offer individual, couples and family therapy. Recently, I have been working with families to help them understand family members who do have a mood disorder. My approach is to listen and learn from you. I think this is the best way to build a trusting relationship between us.
(412) 368-0482 View (412) 368-0482
Photo of Katy Miller, Licensed Professional Counselor in Pittsburgh, PA
Katy Miller
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15202  (Online Only)
Katy Miller is a Licensed Professional Counselor and owner of Relation Works, offering virtual services to residents throughout the United States. Katy specializes in coaching individuals who want to have healthy and safe interpersonal relationships. Whether it be navigating the dating world, creating a safe attachment to your child, or understanding the impact of domestic violence, Katy partners with those who want to carve out their future by taking a deep dive into the past.
Katy Miller is a Licensed Professional Counselor and owner of Relation Works, offering virtual services to residents throughout the United States. Katy specializes in coaching individuals who want to have healthy and safe interpersonal relationships. Whether it be navigating the dating world, creating a safe attachment to your child, or understanding the impact of domestic violence, Katy partners with those who want to carve out their future by taking a deep dive into the past.
(412) 324-4862 View (412) 324-4862
Photo of Christian Counseling Associates of Western PA, Counselor in Pittsburgh, PA
Christian Counseling Associates of Western PA
Counselor, PhD
Verified Verified
1 Endorsed
Pittsburgh, PA 15206
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
Christian Counseling Associates (CCA) provides individual, marriage, and family counseling. We serve Christians who want their faith integrated into the counseling process and those holding any beliefs or attitudes toward spirituality. Our counselors will help you identify the core issues that have caused your emotional and personal problems, and immediately develop strategies to resolve these issues. CCA is able to provide a full range of clinical services. Please visit our website at www.ccawpa.com for a complete description of our faith based counseling services, locations, and counseling staff.
(724) 764-4569 View (724) 764-4569
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.