Therapists in Pittsburgh, PA

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Photo of Christen Shiber Nichols, Clinical Social Work/Therapist in Pittsburgh, PA
Christen Shiber Nichols
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15217
Not accepting new clients
Human beings are deeply wired for connection and thrive in relationships that provide safety, love, and acceptance. When we find ourselves alone, isolated, and disconnected, especially when our relationships are suffering, we struggle with self-doubt, shame, and beliefs that we are undeserving and unloveable. It doesn't have to be this way. My goal is to create a space for you to explore your story and deepen your self understanding, putting you on a path to aliveness and connection.
Human beings are deeply wired for connection and thrive in relationships that provide safety, love, and acceptance. When we find ourselves alone, isolated, and disconnected, especially when our relationships are suffering, we struggle with self-doubt, shame, and beliefs that we are undeserving and unloveable. It doesn't have to be this way. My goal is to create a space for you to explore your story and deepen your self understanding, putting you on a path to aliveness and connection.
(412) 790-1457 View (412) 790-1457
Photo of David Mcanallen, Psychologist in Pittsburgh, PA
David Mcanallen
Psychologist, MEd
Verified Verified
Pittsburgh, PA 15233  (Online Only)
One's functioning is enhanced or restricted by one’s thoughts and belief system. What you think/believe vibrates and applies to the law of attraction, the mind body connection and neuroscience. The "energy of our emotional vibration" has a direct correlation to emotional state, health, and what is occurring and manifesting in our lives. This concept and becoming intentionally aware that one is a co-creator empowers and attunes to the calibration of well being. The approach applies to individuals, families, and couples. Underneath we all seek a sense of comfort, ease, and satisfaction with the experiences in our lives.
One's functioning is enhanced or restricted by one’s thoughts and belief system. What you think/believe vibrates and applies to the law of attraction, the mind body connection and neuroscience. The "energy of our emotional vibration" has a direct correlation to emotional state, health, and what is occurring and manifesting in our lives. This concept and becoming intentionally aware that one is a co-creator empowers and attunes to the calibration of well being. The approach applies to individuals, families, and couples. Underneath we all seek a sense of comfort, ease, and satisfaction with the experiences in our lives.
(412) 214-7157 View (412) 214-7157
Photo of Heidi Whitton, Licensed Professional Counselor in Pittsburgh, PA
Heidi Whitton
Licensed Professional Counselor
Verified Verified
Pittsburgh, PA 15239
Therapy is a space where one has the opportunity to explore and get to know themselves through a different lens. The lens that I hope to create is one that is centered on your lived experiences and what you know to be true about your world. From there, we can work to identify and build awareness around what might need to change in order to experience life more authentically. There are many distractions from experiencing full authenticity and I hope to create a space where you can learn more about how you cope now and what you might want to change to get you closer to the version of you that you want.
Therapy is a space where one has the opportunity to explore and get to know themselves through a different lens. The lens that I hope to create is one that is centered on your lived experiences and what you know to be true about your world. From there, we can work to identify and build awareness around what might need to change in order to experience life more authentically. There are many distractions from experiencing full authenticity and I hope to create a space where you can learn more about how you cope now and what you might want to change to get you closer to the version of you that you want.
(412) 419-3782 View (412) 419-3782
Photo of Dr. Yisroel (Jonathan) King, Pre-Licensed Professional in Pittsburgh, PA
Dr. Yisroel (Jonathan) King
Pre-Licensed Professional, PsyD
Verified Verified
Pittsburgh, PA 15217
Yisroel is a clinician at Cardigan Psychological, LLC. He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions. His experience includes working in therapeutic and educational settings with children and adolescents struggling with a variety of difficulties including behavioral disorders, depression, trauma, ADHD, autism spectrum disorder, anxiety, and many other mental health concerns.
Yisroel is a clinician at Cardigan Psychological, LLC. He has had extensive training in providing child and adolescent individual therapy, structural family therapy, and school and home-based interventions. His experience includes working in therapeutic and educational settings with children and adolescents struggling with a variety of difficulties including behavioral disorders, depression, trauma, ADHD, autism spectrum disorder, anxiety, and many other mental health concerns.
(724) 573-3647 View (724) 573-3647
Photo of Jessica Everly, Licensed Professional Counselor in Pittsburgh, PA
Jessica Everly
Licensed Professional Counselor, PhD, LPC
Verified Verified
Pittsburgh, PA 15206
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.
(412) 693-6197 View (412) 693-6197
Photo of Douglas Thomas, Counselor in Pittsburgh, PA
Douglas Thomas
Counselor, MEd, MSCC, LPC
Verified Verified
Pittsburgh, PA 15227  (Online Only)
Each person's therapy needs are unique, and I will try my best to meet your specific needs, whether you're looking for a space to explore and process your thoughts and feelings or something more goal driven and solution focused. And if you're not sure what you're looking for, we'll work together to figure that out. Regardless of how we proceed, using an integrative model of therapy, I'll offer you an inclusive space that is kind, free of judgment, and focused on your personal strengths. I've worked with numerous individuals experiencing mood and anxiety concerns, addiction, trauma, and severe a debilitating mental health issues.
Each person's therapy needs are unique, and I will try my best to meet your specific needs, whether you're looking for a space to explore and process your thoughts and feelings or something more goal driven and solution focused. And if you're not sure what you're looking for, we'll work together to figure that out. Regardless of how we proceed, using an integrative model of therapy, I'll offer you an inclusive space that is kind, free of judgment, and focused on your personal strengths. I've worked with numerous individuals experiencing mood and anxiety concerns, addiction, trauma, and severe a debilitating mental health issues.
(412) 838-4025 View (412) 838-4025
Photo of Patrick S Gann, Clinical Social Work/Therapist in Pittsburgh, PA
Patrick S Gann
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Pittsburgh, PA 15217
Waitlist for new clients
Welcome! Whether you're a newcomer, or you've searched high and low for a therapist or counselor to help you through your struggles, I invite you to consider how I might be able to help. Perhaps you are struggling with a chronic mental health condition; perhaps you have experienced a significant stressor or trauma and need help processing it all. You may want insight on how to lessen your suffering, or how to overcome a challenge. Perhaps the intersection of belief and identity is a concern of yours. If any of this sounds like what you're experiencing, I am so glad you found your way here -- I want to help.
Welcome! Whether you're a newcomer, or you've searched high and low for a therapist or counselor to help you through your struggles, I invite you to consider how I might be able to help. Perhaps you are struggling with a chronic mental health condition; perhaps you have experienced a significant stressor or trauma and need help processing it all. You may want insight on how to lessen your suffering, or how to overcome a challenge. Perhaps the intersection of belief and identity is a concern of yours. If any of this sounds like what you're experiencing, I am so glad you found your way here -- I want to help.
(717) 276-4891 View (717) 276-4891
Photo of Nicole Snyder, Clinical Social Work/Therapist in Pittsburgh, PA
Nicole Snyder
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15217
I enjoy working with people who are struggling with trauma, anxiety, life transitions, and problems with self-esteem. I believe we each have the ability to understand and overcome our past traumas and current life stressors. I believe a supportive and safe space is necessary for people to overcome barriers and feel comfortable processing feelings, thoughts, and experiences.
I enjoy working with people who are struggling with trauma, anxiety, life transitions, and problems with self-esteem. I believe we each have the ability to understand and overcome our past traumas and current life stressors. I believe a supportive and safe space is necessary for people to overcome barriers and feel comfortable processing feelings, thoughts, and experiences.
(412) 275-5511 View (412) 275-5511
Photo of Jesse A. Virago, Licensed Professional Counselor in Pittsburgh, PA
Jesse A. Virago
Licensed Professional Counselor, MA, LPC
Verified Verified
Pittsburgh, PA 15235
Waitlist for new clients
The second half of life can be much better than the first. In fact, midlife is an ideal time for healing, change, and growth. So if your ship launched on choppy waters or rocky shoals and you're still navigating rough seas, a midlife course correction could help. What's required? Openness to new experiences, willingness to engage, capacity to commit, and a therapist who knows what's possible and how to achieve it. So whether you're sailing solo or with a shipmate, set sail with a seasoned mariner to help navigate the midlife passage with the art of healing, the science of change, and the "hard work miracle" of growth.
The second half of life can be much better than the first. In fact, midlife is an ideal time for healing, change, and growth. So if your ship launched on choppy waters or rocky shoals and you're still navigating rough seas, a midlife course correction could help. What's required? Openness to new experiences, willingness to engage, capacity to commit, and a therapist who knows what's possible and how to achieve it. So whether you're sailing solo or with a shipmate, set sail with a seasoned mariner to help navigate the midlife passage with the art of healing, the science of change, and the "hard work miracle" of growth.
(412) 385-3597 View (412) 385-3597
Photo of Spiegel Freedman Psychological Associates, Psychologist in Pittsburgh, PA
Spiegel Freedman Psychological Associates
Psychologist
Verified Verified
1 Endorsed
Pittsburgh, PA 15237
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
The clinicians of Spiegel Freedman Psychological Associates provide outpatient psychotherapeutic care to the people of the greater Pittsburgh area. We are committed to excellence and strive to provide our community with the highest quality of psychological services. We combine professional expertise with personal compassion in our therapeutic care. Our diverse staff and associates offer psychological evaluation and care for children, adolescents, adults, elders, couples and families.
(412) 307-5806 x1 View (412) 307-5806 x1
Photo of Bernadette Callaghan, Pre-Licensed Professional in Pittsburgh, PA
Bernadette Callaghan
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15201
When people feel weighed down by the heaviness that seems to consume them, providing a sense of space and reconstruction that allows a shift to occur is vital. In that shift, I hope to provide a supportive environment where they will feel that weight move and become the foundation on which they can rebuild their life. This heaviness is a unilateral condition experienced by all human beings. The secret is to create a skillset that permits the transition from weight being carried to weight being conquered. In my opinion, there is no ideal client, however, there is a blueprint of individual success for everyone.
When people feel weighed down by the heaviness that seems to consume them, providing a sense of space and reconstruction that allows a shift to occur is vital. In that shift, I hope to provide a supportive environment where they will feel that weight move and become the foundation on which they can rebuild their life. This heaviness is a unilateral condition experienced by all human beings. The secret is to create a skillset that permits the transition from weight being carried to weight being conquered. In my opinion, there is no ideal client, however, there is a blueprint of individual success for everyone.
(412) 899-1832 View (412) 899-1832
Photo of Caitlin Senk, Licensed Professional Counselor in Pittsburgh, PA
Caitlin Senk
Licensed Professional Counselor, MA, NCC, LPC, CCTP
Verified Verified
Pittsburgh, PA 15232  (Online Only)
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
My approach to therapy is an integrative one that focuses on a person-centered approach. I view the therapeutic relationship as a significant element of change and will collaborate with you in a respectful, nonjudgmental, empathetic, and supportive manner. I believe that our past and current experiences effect our lives in impactful ways and influence our relationship with ourselves and those around us. I aim to empower you by uncovering your strengths and resilience on which we will build a more confident and vivid individual. I am here to help you find your place, feel connected, and reclaim control of your mind and body.
(412) 981-2059 View (412) 981-2059
Photo of Jaymie Snider, Pre-Licensed Professional in Pittsburgh, PA
Jaymie Snider
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Pittsburgh, PA 15220  (Online Only)
As a mental health clinician for the past four years, I have worked with children, adolescents, and their parents through individual and family therapy. Through my person-centered and strength based approaches, I value the relationship between counselor and client as well as value your skills, knowledge, and potential.
As a mental health clinician for the past four years, I have worked with children, adolescents, and their parents through individual and family therapy. Through my person-centered and strength based approaches, I value the relationship between counselor and client as well as value your skills, knowledge, and potential.
(412) 538-6674 View (412) 538-6674
Photo of Leah Spyker, Licensed Professional Counselor in Pittsburgh, PA
Leah Spyker
Licensed Professional Counselor, LPC
Verified Verified
Pittsburgh, PA 15203
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
I specialize in Substance Use, Anxiety, & Grief. Life can feel overwhelming at times, and it's okay to seek support. Whether you're navigating through difficult emotions, facing challenges in relationships, or simply need someone to listen, know that you're not alone. My ideal client is someone who wants to begin their treatment journey. They might be nervous or scared to begin, but they have made their first step to at least try.
(412) 517-7750 View (412) 517-7750
Photo of Michael D Bates, Psychologist in Pittsburgh, PA
Michael D Bates
Psychologist, PsyD
Verified Verified
Pittsburgh, PA 15218  (Online Only)
Not accepting new clients
I specialize in the treatment of depression and anxiety, including general anxiety, social anxiety, career- and performance-related anxiety, and phobias. My practice also includes marriage and parenting counseling. Using well-known and evidence-based strategies, we focus on basic and uncomplicated aspects of how we think, feel, and act to understand and change our patterns leading to clarity and control in one's life, in our families, and relationships. If you are ready to restore self-confidence, motivation, and resilience, or build these qualities for the first time, I am privileged to provide a skilled hand to help you get there.
I specialize in the treatment of depression and anxiety, including general anxiety, social anxiety, career- and performance-related anxiety, and phobias. My practice also includes marriage and parenting counseling. Using well-known and evidence-based strategies, we focus on basic and uncomplicated aspects of how we think, feel, and act to understand and change our patterns leading to clarity and control in one's life, in our families, and relationships. If you are ready to restore self-confidence, motivation, and resilience, or build these qualities for the first time, I am privileged to provide a skilled hand to help you get there.
(412) 285-1534 View (412) 285-1534
Photo of Monté Robinson, Licensed Professional Counselor in Pittsburgh, PA
Monté Robinson
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pittsburgh, PA 15206
Are you having difficulties managing your stress and mood due to family, relationships, work, school or the daily grind of life?
Are you having difficulties managing your stress and mood due to family, relationships, work, school or the daily grind of life?
(412) 275-4692 View (412) 275-4692
Photo of Frank Bienkowski at True to You Counseling, Licensed Professional Counselor in Pittsburgh, PA
Frank Bienkowski at True to You Counseling
Licensed Professional Counselor, MSEd, LPC
Verified Verified
3 Endorsed
Pittsburgh, PA 15213
Beginning in January 2024, my valued colleague, Jennifer Huffman and I are launching a combined practice that will be known as True to You. Each of us brings 20+ years of experience in the helping professions into this new venture. Both Jennifer and I have a background in addictions treatment, working together at Gateway Rehabilitation Center for 8 years. In the past decade we have both expanded our focus into other areas of therapeutic work. A common thread of purpose in our work has been to assist our clients in actively living from a more authentic sense of themselves. We hope to help you along on your path to being true to you.
Beginning in January 2024, my valued colleague, Jennifer Huffman and I are launching a combined practice that will be known as True to You. Each of us brings 20+ years of experience in the helping professions into this new venture. Both Jennifer and I have a background in addictions treatment, working together at Gateway Rehabilitation Center for 8 years. In the past decade we have both expanded our focus into other areas of therapeutic work. A common thread of purpose in our work has been to assist our clients in actively living from a more authentic sense of themselves. We hope to help you along on your path to being true to you.
(412) 532-1784 View (412) 532-1784
Photo of Joe Trecki - Sense Of Direction Counseling Services, Licensed Professional Counselor in Pittsburgh, PA
Joe Trecki - Sense Of Direction Counseling Services
Licensed Professional Counselor, MSEd, LPC
Verified Verified
Pittsburgh, PA 15220
Sometimes life can feel a little overwhelming. This holds true for young kids, teens, and adults. In my therapy, I use a variety of techniques and approaches to meet my clients where they are and utilize their strengths in order to get them to achieve their goals regardless of their age, gender, or orientation. Together, we will identify strengths, skills, and resources that you will turn into opportunity and growth. We will focus on the solution and not the problem. Greatness is just being better than you were yesterday!
Sometimes life can feel a little overwhelming. This holds true for young kids, teens, and adults. In my therapy, I use a variety of techniques and approaches to meet my clients where they are and utilize their strengths in order to get them to achieve their goals regardless of their age, gender, or orientation. Together, we will identify strengths, skills, and resources that you will turn into opportunity and growth. We will focus on the solution and not the problem. Greatness is just being better than you were yesterday!
(412) 520-3934 View (412) 520-3934
Photo of Annah Darling, Pre-Licensed Professional in Pittsburgh, PA
Annah Darling
Pre-Licensed Professional, MA
Verified Verified
Pittsburgh, PA 15217  (Online Only)
Are you struggling to find hope and meaning in a stressful world? Is it difficult to focus and make space for reflection? My approach to psychotherapy is primarily informed by relational-interpersonal theory, drawing from elements of existential and somatic practices. These approaches to therapy inform my belief that we can heal and grow when we are able to increase awareness of our experience, make meaning, and strengthen our relationships with ourselves and others. I emphasize community as crucial to a fulfilling life, and am passionate about helping people work through conflict with others with compassion and honesty.
Are you struggling to find hope and meaning in a stressful world? Is it difficult to focus and make space for reflection? My approach to psychotherapy is primarily informed by relational-interpersonal theory, drawing from elements of existential and somatic practices. These approaches to therapy inform my belief that we can heal and grow when we are able to increase awareness of our experience, make meaning, and strengthen our relationships with ourselves and others. I emphasize community as crucial to a fulfilling life, and am passionate about helping people work through conflict with others with compassion and honesty.
(412) 725-0975 View (412) 725-0975
Photo of Dr. Cydney V. Quinn in Pittsburgh, PA
Dr. Cydney V. Quinn
PhD, NCSP
Verified Verified
1 Endorsed
Pittsburgh, PA 15219
Dr. Cydney V. Quinn is a doctoral-level psychologist who conducts neuropsychological and psychological evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, specific learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., borderline, etc), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
Dr. Cydney V. Quinn is a doctoral-level psychologist who conducts neuropsychological and psychological evaluations. Dr. Quinn has over 10 years of experience in the field supporting clients with concerns related to ADHD, specific learning disabilities, autism spectrum disorder (ASD), mood disorders (e.g., bipolar, depression, anxiety), behavioral disorders (e.g., conduct, ODD, DMDD), personality disorders (e.g., borderline, etc), trauma, and other diagnoses such as memory concerns, eating disorders, and OCD. She works with the individuals who are between 2 years and 65 years old
(412) 447-5306 View (412) 447-5306

How does your Therapist compare?

Number of Therapists in Pittsburgh, PA

1,000+

Average cost per session

$125

Therapists in Pittsburgh, PA who prioritize treating:

93% Anxiety
88% Depression
77% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
69% Coping Skills
66% Stress

Average years in practice

10 Years

Top 3 insurances accepted

81% Highmark
74% Aetna
67% UnitedHealthcare UHC | UBH

How Therapists in Pittsburgh, PA see their clients

59% In Person and Online
41% Online Only

Gender breakdown

78% Female
19% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Pittsburgh?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.