Obsessive-Compulsive (OCD) Therapists in Philadelphia, PA

As an expert in trauma, OCD, anxiety disorders, and related conditions (e.g., skin picking, hair pulling, body dysmorphia), I am passionate about supporting clients in: (1) healing from trauma and processing grief/loss, (2) feeling more in control of OCD and anxiety symptoms, (3) navigating life stressors and relational difficulties, and (4) managing associated challenges (e.g., mood disorders, sleep problems, perfectionism, ADHD). I also specialize in providing care to LGBTQ+ individuals, including conducting evaluations for those seeking gender-affirming surgeries.

Are you looking for a highly skilled, caring professional to help you or a motivated loved one break free from the grips of an anxiety, obsessive compulsive, or traumatic stress disorder? If so, Dr. Chazin may be the ideal match for you! With exceptional expertise and experience helping hundreds of adults and teens overcome a range of serious anxiety disorders and related issues, he combines use of the most effective, state-of-the-art cognitive-behavioral treatments with a personalized and supportive approach to help clients gain understanding and strategies and master the problems and disorders they face.

Dr. Grimes is a Licensed Professional Counselor and has 16 years of experience. He has practiced in a variety of setting including inpatient psychiatric, addictions, and community mental health. He specializes in the treatment of anger, anxiety disorders, depression, grief/loss, OCD, post-traumatic stress disorder, and co-occurring substance use disorders. Dr. Grimes holds an MA in clinical counseling psychology from La Salle University, a PhD in holistic psychology from the Institute of Metaphysical Humanistic Sciences, and certifications in addictions, co-occurring disorders, and trauma informed care.

Anxiety and depression often prevent us from living the life we desire. However, with the help of a trained therapist, that can change. I am a Licensed Professional Counselor who utilizes various therapeutic techniques to provide comprehensive care. My experience and expertise is in the treatment of Anxiety and Depressive disorders, with a special interest in Obsessive Compulsive Disorder. I am trained in various interventions, including Exposure/Response Prevention, Cognitive Behavioral Therapy, Acceptance Commitment Therapy, Dialectical Behavioral Therapy, and the ComB method for trichotillomania.

Are you drowning in a sea of anxious "what ifs"? Is fear holding you back from connecting with the joy in your life? If so, you're not alone. Unmanaged anxiety and OCD can be incredibly painful. But there is hope. By learning to manage the thoughts and behaviors that perpetuate this pain, you can break free and experience true freedom. Freedom to live a life that's more present and fulfilling, where you can make choices based on what you want, not what you fear.

I am a licensed clinical psychologist specializing in evidence-based treatment for anxiety, depression, insomnia (sleep problems), and obsessive-compulsive disorder (OCD). I use a collaborative approach to customize evidence-based treatments to individual circumstances. I'm also a joyful Dad. I love hiking, camping, and baseball. Click below to ask a question or schedule a free 15-minute consultation to learn more.

I believe that the most effective way to heal old wounds and develop new strengths is in relationship to other people, and have faith in the potential for the therapeutic relationship to be a vehicle for deep insight and transformation. I work with adults and adolescents with anxiety disorders, who are processing trauma, who are facing major life transitions or who simply want to explore their full potential.

I treat clients with anxiety-based disorders, ranging from OCD or panic disorders to generalized anxiety. Additionally, general life stressors, such as client's enrolled in college, is an area that I feel competent in and passionate about. An ideal client would be aware of their challenges and motivated to do the work that therapy often requires. I enjoy working with clients who have goals of increasing their overall life satisfaction, whether through learning skills such as self-regulation techniques or goals of learning about symptoms to reduce these symptoms and increase overall life satisfaction.

I can help you feel less anxiety, manage OCD and improve your relationship. I also specialize in couples where one person struggles with anxiety or OCD. I use Cognitive Behavioral Therapy, Exposure and Response Prevention, or mindfulness to reduce these anxiety and OCD and increase calm. For couples I work with the Gottman Method to improve communication and eradicate destructive relationship patterns. From there we rebuild trust and affection.

Living with anxiety and depression can be overwhelming. It may feel like fear is taking over your life and keeping you from some of the things you enjoy and value most. I prioritize creating a safe environment and trusting therapeutic relationship with clients. Our work together will emphasize your values, strengths, and goals to develop a collaborative plan to re-engage with life. I specialize in working with clients with Obsessive-Compulsive Disorder (OCD) and the full spectrum of anxiety disorders, including BFRB's (trichotillomania/skin picking). I am trained in Cognitive Behavioral Therapy (CBT).

THE ONLY WAY OUT IS THROUGH (Robert Frost)... It is human to suffer and it is human to face challenges. When the suffering becomes too great, and the challenges too large, good therapy can play a key role in bringing about change. If you decide to work with me, I would consider it an honor to become part of your journey towards increased health and well-being. When you come to therapy, you will be treated with respect. I bring many years of experience as a therapist, providing both brief evidence-based interventions and long term psychodynamic approach. I will work carefully with you to define and achieve your personal goals.

My goal as a therapist is to help you understand yourself better, enabling you to make healthier choices that will improve your life. I’m passionate about helping people gain insight into the unhelpful patterns, beliefs, and fears that hold them back and will collaborate with you to develop a plan to address your concerns that will challenge you to grow, yet meet you where you are today. My areas of expertise include Obsessive Compulsive and Related Disorders, Anxiety Disorders, and Eating Disorders. I also frequently work with individuals experiencing depressive disorders, perfectionism, relationship issues, and grief.

As a compassionate and empathic licensed professional counselor, I am dedicated to helping individuals conquer anxiety and regain control over their lives. I specialize in the treatment of Obsessive-Compulsive Disorder (OCD) and anxiety disorders. My goal is to provide a supportive and judgment-free space where clients can find relief from the burden of anxiety and OCD. My therapeutic approach is primarily rooted in Cognitive-Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which have been proven effective in managing and reducing the symptoms of OCD and related anxiety disorders.

Are you struggling to break free from the chains of OCD and Anxiety? Do you wish to live a life without crippling fear and worry? I am here to help! I believe the only way "out" is through. Together we will work on your or your child's OCD and anxiety to get you to the life you deserve! I am a Licensed Clinical Social Worker in the state of Pennsylvania. I believe that while starting treatment can be scary, it is one of the best things you could ever do for yourself or your child. Asking for help is a strength!

Covid-19: Meet by Zoom or in person. For over 30 years, I have offered attentive and thoughtful psychotherapy and psychoanalysis in a comfortable home office with a private waiting area. My style has been described as welcoming, engaging, flexible and "serious yet playful". I work with a wide range of problems: work and relationships struggles, depression, anxiety, insomnia, alcohol abuse, Obsessive Compulsive Disorder, personality disorders and many other matters people bring up. I am slow to recommend medication, but work in concert with a number of psychiatrists should either of us believe medication might be beneficial.

Do you struggle with feeling overwhelmed trying to keep up with a full schedule? Do you feel like the intensity of emotions can be a burden? Maybe it feels difficult to keep up with work, health, and relationships that are important to you. Do you struggle with feeling an abrupt surge of fear that seems hard to predict? Perhaps it is easy to predict and hard to control. Experiencing doubt and uncertainty about the future can be difficult. Worrying about decisions that need to be made can leave you feeling stuck.

The strength and quality of the therapist-client relationship can predict success in therapy. So, it's important that you find a therapist who makes you feel like coming to therapy is equal parts challenge and safety. I have rejected aspects of traditional ideas of professionalism (for example: you can't have tattoos and still be professional, being a therapist with political beliefs in unprofessional), while retaining the aspects of professionalism that contribute to therapeutic success (for example: having good boundaries, ensuring confidentiality, using well-informed techniques).

I believe that we all want to feel accepted, loved and appreciated, and want our lives to make a difference. My approach to therapy is always warm, accepting, and validating but at the same time encouraging growth from areas that seem to keep you stuck. I help my clients recognize the power they have to make small changes which can lead to a more satisfying life. I utilize CBT, Exposure and Response Prevention and DBT.

Through my personal and professional life experience I have been fortunate enough to support members of the LGBTQIA+ Community. A community I continue to learn how to navigate personally. I aim to create an affirming space for folx in search of identity exploration, building a chosen family, and learning “where to go next?” I have grown my network of support in Philadelphia to provide the best referral source for those in search of gender affirming healthcare and organizations. Also, I am Certified in EXRP through CBI to support alleviation in distress with OCD. I receive consultation through Rogers and CBI.