Therapists in Pen Argyl, PA

With more than 15 years experience in the mental health field, I try to show my transparency and human-ness in session. I believe that we all struggle with something in life. I also believe that we can all benefit from additional support- a listening ear and guidance on how to address our concerns in a healthier way. We all have the ability to change if we have the strength to acknowledge our flaws and learn new skills to grow. I provide a judgement free zone where I can hold space for an individual to feel comfortable sharing their most difficult wounds. I try my best to meet the client where they are at in their life.

Reaching out to a professional takes courage. We all deal with hardships at different points in our lives and at these times, it can be difficult to feel heard and understood. Whether it’s related to struggles with depression or anxiety, a challenging life situation or past trauma, I am here to provide support and compassion to assist in making positive changes and empower you to find personal growth and healing. My goal is to help individuals grow in awareness of their thoughts, emotions, strengths and personal histories so they are able to meet challenges and reach their highest potential.

At times, we all face trauma,crisis and challenges that influence our relationships with family and significant others. Many times these challenges, trauma or crisis leave profound emotional scars and pain that affect our performance and ability to cope and to function in a more healthy and productive way. I have good listening skills and a good sense of humor, which make my clients feel relaxed and comfortable.

Society confronts us all with challenges that are complicated by daily stressors and expectations from family, work and the community. Social media has become an avenue to connect with people, but also opened the doors to connections that complicate the way we see ourselves and how we acquiesce. Although we experience undesirable emotions at times, emotions provide an opportunity to promote change and build resilience. My goal is to assist individuals/families with identifying problems that hinder success and create solutions that promote a positive self perception. It is possible to feel better even though things seem hopeless.

Seeking help from a mental health or addiction counselor can be a daunting task. Often times, individuals find themselves working with therapists who only give advice, teach how to breath, promote coloring in workbooks, and/or give homework assignments as a means to work on your presenting symptoms. With me, you will experience treatment in a different way. My name is Ryan Bowers and I am a professional counselor who practices traditional psychotherapy. This means that we will work on identifying core issues that are causing issues in your daily life, while creating goals that will help you be the best version of yourself.

I am a clinical psychologist with 30 years experience helping individuals and couples find relief from depression, anxiety, addiction, OCD and relationship problems. We will use evidence-based approaches that have been scientifically proven to work, developing coping skills and new habits that are easy to learn and apply to everyday life. I believe we are all experts in our own lives and often already possess answers to our problems without realizing it. I work collaboratively to help set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.

Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.

Our specialized experience in the treatment of children, adolescents, and adults with anxiety disorders, panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, PTSD, BFRBs, and specific phobias will help you meet your goals and improve your life. We can also help with other life issues. Our approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. We provide in-office, in-home services, intensive outpatient OCD treatment, group, and virtual sessions.

"The greatest task for any person is to find meaning in his or her own life" - Viktor Frankl - Welcome, I am Dr. Liz Alogna. In my practice, I have found particular success in my work with those experiencing anxiety, OCD, and eating related concerns. I believe I have a warm and unique therapeutic style that blends my training in psychodynamic therapy and the practical aspects of cognitive behavioral therapy.

SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.

Through my personal and professional life experience I have been fortunate enough to support members of the LGBTQIA+ Community. A community I continue to learn how to navigate personally. I aim to create an affirming space for folx in search of identity exploration, building a chosen family, and learning “where to go next?” I have grown my network of support in Philadelphia to provide the best referral source for those in search of gender affirming healthcare and organizations. Also, I am Certified in EXRP through CBI to support alleviation in distress with OCD. I receive consultation through Rogers and CBI.

I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.

Anxiety can cause distressing bodily sensations and worry thoughts. It can prevent you from living life to the fullest, as you avoid situations and fear the worst. The “what if” thoughts and worse case scenarios occupy your mind, making it difficult to focus. Feeling overwhelmed and unable to focus or relax. Perfectionism leaves you constantly disappointed. Would you like to manage anxiety, rather than it managing you? Learn to live in the present and take the necessary risks for growth. Increase your tolerance of uncertainty, bodily sensations, and acceptance of the unknown. Expand your ability to cope with distress.

I am here to help you take the first steps toward changing your life for the better. Even though change can be difficult, we will do this together. I have a Master's Degree in Counseling as well as a degree in Psychology and Sociology. I have over 20 years experience in working with adults, couples, teenagers, and families. My clinical interests include working with individuals who are experiencing anxiety, depressed mood, obsessive compulsive disorder, anger issues, bipolar disorder, stress management concerns, self-esteem issues, grief and loss, relationship problems, and trauma-related concerns.

Are you dealing with mental health issues and ready to seek treatment? I'm here to help. I'm a Licensed Clinical Social Worker (LCSW) who specializes in treating adults who are struggling with depression, anxiety, relationship issues, trauma (PTSD), and OCD. I will help you create attainable goals to improve your daily life by utilizing evidence-based psychotherapy.

Our vision at Mind Matters Coaching, Counseling & Psychological Associates, LLC is to help bring growth, healing, and peace of mind to people who struggle with matters of the mind. We have caring, compassionate, experienced, credentialed, and licensed professionals who are both doctoral level psychologists and master's level clinicians. We provide individual, family, and couples counseling, life coaching, child and adolescent therapy, EMDR, educational, psychological, and forensic testing and evaluations, career coaching, and consultation for both individuals and businesses.

Are you overwhelmed with your life? Feeling like life is too much for you to handle?Do you feel helpless and alone with no where to turn? I'm here to help you overcome anxiety and depression using mindfulness based cognitive therapy and focusing on the whole person. Let me show you how to build on your strengths and manage life more successfully by removing the blocks that are preventing you from living the life you were meant to live! I'll show you how to make those shifts in a very private, confidential setting along the Yellow Breeches Creek.

I am a Licensed Clinical Social Worker and Certified Advanced Alcohol and Drug Counselor who has been providing mental health treatment for over 25 years. I received my BA in Psychology from Montclair State University and my MSW in social work from Marywood University. I hold certifications in addictions treatment, forensic social work and motivational enhancement/cognitive behavioral therapy. Considered a "subject matter expert" in the modality of telehealth, all of my sessions are held with my client's safety and wellbeing a first priority.

At SBCF we provide all therapeutic services on our farm, on a hike, or in the barn, not in an office! We work with all ages, families, and couples. Our team consists of a Certified Art Therapist, Play Therapist, Drug and Alcohol Therapist, Education Specialist as well as BPD Specialist. We also offer EMDR, ADHD coaching, as well as, medication management via a psychiatrist. We also work with school districts and offer a day program for students. If you’re looking for a different approach to office based therapy give us a call. We look forward to working with you!