Therapists in Northumberland, PA

I am incredibly passionate about my work as a therapist and find it to be a true honor to walk alongside my clients on their journey to find healing, peace, and restoration. My main priority is to offer a safe, judgement-free zone where a client can develop rapport quickly and build a genuine connection with someone who truly cares about their well-being and growth. I am a firm believer that empathy, compassion, and an ability to understand the pain, hurt, and challenges my clients are currently facing is absolutely necessary as these are the things that help build the foundation for trust to develop in a therapeutic relationship.

I’m a behavioral health therapist committed to helping children, adolescents and adults learn how to overcome challenging thoughts, feelings, physical sensations, and/or experiences. My work focuses on partnering with you to take steps towards what is meaningful and valuable to you and your family, the way you want your life to look, and the person you want to be. I believe in continuous growth and development, everyone has value, and everyone has a reservoir of strength to draw from.

Hello and welcome! I am a licensed professional counselor and owner of Best Life Counseling in Lewisburg, Pennsylvania. I provide individual, couples, and family counseling for children, teens, and adults throughout Pennsylvania and Georgia. My clinical experience includes community settings, intensive outpatient, university counseling centers, as well as counselor training and supervision. I use a client centered approach to honor the unique backgrounds and experiences of every client. I prioritize evidence-based practices to help my clients heal and reach the goals that are important to them.

Feeling emotionally overwhelmed at some point is something to which most people can relate. I understand that sometimes life circumstances can leave one feeling conflicted, stressed and even hopeless and helpless. However, there is hope and there is help. As a professional, I have witnessed time and again the power of accurate information, solid resources, and compassionate support to transform even the most dismal circumstances. It is my strong desire to bring this powerful combination to all those with whom I work, as they discover more deeply their own inner resources and strengths.

I am a clinical psychologist with 30 years experience helping individuals and couples find relief from depression, anxiety, addiction, OCD and relationship problems. We will use evidence-based approaches that have been scientifically proven to work, developing coping skills and new habits that are easy to learn and apply to everyday life. I believe we are all experts in our own lives and often already possess answers to our problems without realizing it. I work collaboratively to help set specific achievable goals, avoid previously hurtful thoughts and behaviors, and overcome barriers to finding effective solutions.

My approach to treatment is one of compassion and collaboration. My goal is to develop a positive working relationship with you and help create a space in which you can begin to better understand yourself, resolve problems, and heal the past. My approach is practical, down to earth, and individualized to your needs. Therapy doesn't have to be mysterious or scary. I enjoy working with those who are new to therapy and want to help you feel comfortable and in control.

My clients often seek treatment for symptoms of anxiety, intrusive thoughts, panic, relationship difficulties, depression, and problems with self-care. I provide evidence-based treatment to target specific disorders (Anxiety, Panic, OCD, Hair Pulling and Skin Picking, PTSD), as well as strategies to improve your overall functioning and well-being beyond your disorder. You deserve a life that is purposeful, productive, and meaningful!

I treat Obsessive Compulsive Disorder and have worked with those suffering from OCD and related conditions for 10+ years in different capacities. I'm fortunate to have worked for, and been trained by, nationally recognized experts and continue to receive professional consultation to better serve my clients. Using Cognitive Behavior Therapy (CBT), Exposure Response Prevention (ERP), and Mindful Awareness, I strive to change the relationship you have with your thoughts. I'd describe my clinical style as direct, curious, and collaborative.

SECURE ONLINE SESSIONS PROVIDED. Life's challenges can be quite overwhelming and may leave you or a family member feeling lost and alone not knowing where to turn. Pause for a moment and know I hear you and I can help!!! By working together, you will learn coping skills and strategies to meet your specific needs. My background includes working with children, adolescents, and adults who are struggling with issues such as: Anxiety, grief, self-esteem issues, confidence, symptoms of OCD, anger management, and social skills. My goal is for you to regain that feeling of happiness, self-control, inner peace, and HOPE.

Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.

Main Line Therapy Solutions is a private group practice comprised of clinicians who are Psychologists, Social Workers, and Counselors. We are in-network with most local health insurance companies. Our clinicians have various backgrounds and areas of expertise and provide services in a warm and supportive private practice setting. When appropriate, we are also able to provide Telehealth Sessions for those interested in remaining in the comfort of their own home.

Are you dealing with mental health issues and ready to seek treatment? I'm here to help. I'm a Licensed Clinical Social Worker (LCSW) who specializes in treating adults who are struggling with depression, anxiety, relationship issues, trauma (PTSD), and OCD. I will help you create attainable goals to improve your daily life by utilizing evidence-based psychotherapy.

I love working with teens and adults who are tired of feeling trapped by their eating disorder, hate what they see when they look in the mirror, or are exhausted by their OCD.

"The greatest task for any person is to find meaning in his or her own life" - Viktor Frankl - Welcome, I am Dr. Liz Alogna. In my practice, I have found particular success in my work with those experiencing anxiety, OCD, and eating related concerns. I believe I have a warm and unique therapeutic style that blends my training in psychodynamic therapy and the practical aspects of cognitive behavioral therapy.

We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.

I primarily support women's wellness, parental growth, and family adjustment. I have been a therapist in the Philadelphia region for over 12 years and have worked in social work settings, community mental health and private settings. I'm an active community member and mother of three and am open, welcoming, and passionate about helping anyone and everyone reach their full potential. I am a therapist who genuinely enjoys working with my clients!

My clinical practice is specialized to help adolescents & adults struggling with eating disorders, body image, OCD, PTSD, phobias, & other anxiety concerns. My ideal client has goals related to behavior change to improve functioning and quality of life. I believe that such goals are achieved by reconstructing problematic thoughts, exposing to fears, tolerating discomfort, effectively regulating emotions, and changing unhelpful behaviors. I also believe that a strong therapeutic alliance functions as a vehicle for change. I emphasize scientifically-proven treatments to help clients make measurable progress in a time-efficient manner.

Anxiety can cause distressing bodily sensations and worry thoughts. It can prevent you from living life to the fullest, as you avoid situations and fear the worst. The “what if” thoughts and worse case scenarios occupy your mind, making it difficult to focus. Feeling overwhelmed and unable to focus or relax. Perfectionism leaves you constantly disappointed. Would you like to manage anxiety, rather than it managing you? Learn to live in the present and take the necessary risks for growth. Increase your tolerance of uncertainty, bodily sensations, and acceptance of the unknown. Expand your ability to cope with distress.

Accepting New Clients! No one told us that being an adult is so hard. There are so many ups and downs, responsibilities, bills to pay and people counting us. Work stress, personal stress, it can be tough just getting through the day. Do you have problems with depression, anxiety or past traumas that just make life harder. Sometimes we get so caught up in day-to-day life that we forget to stop and take care of ourselves. Maybe it’s time to stop and re-assess your situation, and start working on making some positive changes in your life. Asking for help is the first step.