Therapists in Philadelphia, PA

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Photo of Nikki Cohen, Clinical Social Work/Therapist in Philadelphia, PA
Nikki Cohen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19103
I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently.
I work with people who are interested in improving their relationships with one another. Therapy is a place where partners can learn how to disrupt old patterns and start experiencing the pleasure of interacting in new ways. The work involves talking, examining the obstacles to talking, and using what happens in sessions as a way to understand what goes on outside of therapy. It also involves bringing creativity to the problems at hand and trying things differently.
(413) 207-0625 View (413) 207-0625
Photo of Erin Fox, Licensed Professional Counselor in Philadelphia, PA
Erin Fox
Licensed Professional Counselor, MA , LPC
Verified Verified
Philadelphia, PA 19146
Are you facing challenges like anxiety, depression, life transitions, or identity issues? Are you seeking a safe, nonjudgmental space, craving validation, understanding, and guidance? You may be open to self-exploration, aiming for personal growth, seeking insights, coping strategies, and resilience. My ideal client values seeking support and actively participates in therapy. Motivated to improve their lives and relationships, they seek empowerment and self-discovery in therapy.
Are you facing challenges like anxiety, depression, life transitions, or identity issues? Are you seeking a safe, nonjudgmental space, craving validation, understanding, and guidance? You may be open to self-exploration, aiming for personal growth, seeking insights, coping strategies, and resilience. My ideal client values seeking support and actively participates in therapy. Motivated to improve their lives and relationships, they seek empowerment and self-discovery in therapy.
(267) 729-9283 View (267) 729-9283
Photo of Lauren Scangarella, Pre-Licensed Professional in Philadelphia, PA
Lauren Scangarella
Pre-Licensed Professional, MEd, BA
Verified Verified
Philadelphia, PA 19146  (Online Only)
Waitlist for new clients
I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. Healthy relationships with our family, friends, and support systems including therapy inform our ability to cope, process, and grow. I believe healing happens when we develop self-compassion for our most shamed parts and build support systems that meet us with care and understanding. My style is integrative, mindful and rooted in social justice.
I support people dealing with depression, anxiety, relational distress, life transitions, gender and sexuality exploration, chronic illness, autism and/or ADHD. Healthy relationships with our family, friends, and support systems including therapy inform our ability to cope, process, and grow. I believe healing happens when we develop self-compassion for our most shamed parts and build support systems that meet us with care and understanding. My style is integrative, mindful and rooted in social justice.
(267) 848-9676 View (267) 848-9676
Photo of Nicole Leigh Wheeler, Licensed Professional Counselor in Philadelphia, PA
Nicole Leigh Wheeler
Licensed Professional Counselor, MA, NCC , LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Today's life struggles are much different than yesterdays. On top of average everyday obstacles of navigating a busy life, raising a family, and making ends meet, were faced with political tensions, health concerns, and morals/values that we've never thought of before. Amongst all these stressors, I relate and empathize with this journey were on together. I enjoy helping today's transition-aged youth (late teen to early adult) learn to slow down in the midst of society's business, learn to enjoy this journey, find meaning in their experiences and find their way through life's difficulties, relationships and career paths.
Today's life struggles are much different than yesterdays. On top of average everyday obstacles of navigating a busy life, raising a family, and making ends meet, were faced with political tensions, health concerns, and morals/values that we've never thought of before. Amongst all these stressors, I relate and empathize with this journey were on together. I enjoy helping today's transition-aged youth (late teen to early adult) learn to slow down in the midst of society's business, learn to enjoy this journey, find meaning in their experiences and find their way through life's difficulties, relationships and career paths.
(412) 744-2935 View (412) 744-2935
Photo of Jaclyn Alper, Licensed Professional Counselor in Philadelphia, PA
Jaclyn Alper
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Philadelphia, PA 19102  (Online Only)
Looking to make meaningful changes in your life or make sense of difficult past experiences? In my practice, I work to help my clients acquire the tools needed to realize their personal potential and live more satisfying lives. My areas of expertise include anxiety, trauma, and OCD. I primarily use cognitive behavioral and mindfulness-based approaches to therapy but draw from a range of techniques to meet the needs and strengths of each client. Sessions typically involve helping clients to gain insight into thoughts, emotions, and behaviors, explore alternative ways of viewing situations, and modify unhelpful behavior.
Looking to make meaningful changes in your life or make sense of difficult past experiences? In my practice, I work to help my clients acquire the tools needed to realize their personal potential and live more satisfying lives. My areas of expertise include anxiety, trauma, and OCD. I primarily use cognitive behavioral and mindfulness-based approaches to therapy but draw from a range of techniques to meet the needs and strengths of each client. Sessions typically involve helping clients to gain insight into thoughts, emotions, and behaviors, explore alternative ways of viewing situations, and modify unhelpful behavior.
(484) 969-9939 View (484) 969-9939
Photo of Lauren Baker, Clinical Social Work/Therapist in Philadelphia, PA
Lauren Baker
Clinical Social Work/Therapist, LMSW
Verified Verified
Philadelphia, PA 19102  (Online Only)
Waitlist for new clients
I am currently maintaining a waitlist and do not offer nighttime weekend availability. I enjoy working with adults, women, the LGBTQIA+ community, and people who are pregnant or postpartum. My specialty is in helping people through life transitions, anxiety, stress management, exploration of personal identity, communication, creation of a balanced life and strengthening connection with oneself and others. I enjoy working with people who value the connection to the earth and community around them, in addition to people who have what other's may deem "alternative lifestyles" or beliefs.
I am currently maintaining a waitlist and do not offer nighttime weekend availability. I enjoy working with adults, women, the LGBTQIA+ community, and people who are pregnant or postpartum. My specialty is in helping people through life transitions, anxiety, stress management, exploration of personal identity, communication, creation of a balanced life and strengthening connection with oneself and others. I enjoy working with people who value the connection to the earth and community around them, in addition to people who have what other's may deem "alternative lifestyles" or beliefs.
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Photo of Jessica Zuniga, Clinical Social Work/Therapist in Philadelphia, PA
Jessica Zuniga
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19103  (Online Only)
You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives.
You made it here! Getting to the point where you finally make a connection and start feeling some relief from your burdens, it's a lot. If you schedule with me, you will find that I'm an open, honest person who creates a warm, safe space for you to explore anything and everything that brought you here. I help people untangle their suffering from their daily lives.
(484) 486-8069 View (484) 486-8069
Photo of Petra Artz, Licensed Professional Counselor in Philadelphia, PA
Petra Artz
Licensed Professional Counselor, MPS, ATR-BC
Verified Verified
Philadelphia, PA 19125  (Online Only)
You did it. You took the time to look for a therapist, which can be one of the most difficult parts of this process. Especially when you are wading through countless profiles looking for someone to trust, who will listen, and hopefully connect with. So now you have found me and might be wondering what's next.
You did it. You took the time to look for a therapist, which can be one of the most difficult parts of this process. Especially when you are wading through countless profiles looking for someone to trust, who will listen, and hopefully connect with. So now you have found me and might be wondering what's next.
(267) 314-8755 View (267) 314-8755
Photo of Michael Prushan, Licensed Professional Counselor in Philadelphia, PA
Michael Prushan
Licensed Professional Counselor
Verified Verified
Philadelphia, PA 19103  (Online Only)
Mike Prushan is a Licensed Professional Counselor who holds a master’s degree in counseling psychology and brings a wealth of experience and knowledge to his practice. He fosters an environment where open discussions help clients of varying ages, sexual orientations, and cultures achieve their personal goals. Mike specializes in many mental health issues, including borderline personality disorder, attention-deficit/hyperactivity disorder, anxiety, depression, loss, grief, trauma, obsessive-compulsive disorder, and adjustment to life issues. He has an affinity for helping adolescents and adults, individuals, couples, and families.
Mike Prushan is a Licensed Professional Counselor who holds a master’s degree in counseling psychology and brings a wealth of experience and knowledge to his practice. He fosters an environment where open discussions help clients of varying ages, sexual orientations, and cultures achieve their personal goals. Mike specializes in many mental health issues, including borderline personality disorder, attention-deficit/hyperactivity disorder, anxiety, depression, loss, grief, trauma, obsessive-compulsive disorder, and adjustment to life issues. He has an affinity for helping adolescents and adults, individuals, couples, and families.
(484) 588-5123 View (484) 588-5123
Photo of Vicki Laverty, Licensed Professional Counselor in Philadelphia, PA
Vicki Laverty
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19147
I have experience working in an inpatient and outpatient setting, I have provided individual & group therapy, crisis intervention, and can support folks in navigating the mental health system. I have worked with folks experiencing mood disorders, PTSD, substance use disorders, suicide ideation, relational challenges, excessive stress & burn-out, issues related to self-esteem, grief & loss, and phase of life concerns (job loss/change, relocating, etc). In our work together, I hope to build a strong rapport, and as a result we can explore your vulnerabilities, develop effective coping skills, and promote a greater outlook on life.
I have experience working in an inpatient and outpatient setting, I have provided individual & group therapy, crisis intervention, and can support folks in navigating the mental health system. I have worked with folks experiencing mood disorders, PTSD, substance use disorders, suicide ideation, relational challenges, excessive stress & burn-out, issues related to self-esteem, grief & loss, and phase of life concerns (job loss/change, relocating, etc). In our work together, I hope to build a strong rapport, and as a result we can explore your vulnerabilities, develop effective coping skills, and promote a greater outlook on life.
(484) 604-2684 View (484) 604-2684
Photo of Courtney L Slater, Psychologist in Philadelphia, PA
Courtney L Slater
Psychologist, PhD
Verified Verified
1 Endorsed
Philadelphia, PA 19102
You don't have to suffer alone. There is help. We can work together so that you experience a more fulfilled life. I work with clients on issues such as depression, anxiety, relationship problems, spiritual issues, and loss and grief. I can also help clients struggling with trauma, ADHD, and sleep difficulties. Primarily I use a psychodynamic perspective, appreciating the underlying causes to the difficulties we face. I also integrate techniques from other approaches, such as gestalt, emotion-focused therapy, short-term psychodynamic therapy, mindfulness, and cognitive-behavioral therapy, depending on the client's unique problems and goals.
You don't have to suffer alone. There is help. We can work together so that you experience a more fulfilled life. I work with clients on issues such as depression, anxiety, relationship problems, spiritual issues, and loss and grief. I can also help clients struggling with trauma, ADHD, and sleep difficulties. Primarily I use a psychodynamic perspective, appreciating the underlying causes to the difficulties we face. I also integrate techniques from other approaches, such as gestalt, emotion-focused therapy, short-term psychodynamic therapy, mindfulness, and cognitive-behavioral therapy, depending on the client's unique problems and goals.
(267) 613-9800 View (267) 613-9800
Photo of The Ladipo Group, Pre-Licensed Professional in Philadelphia, PA
The Ladipo Group
Pre-Licensed Professional, LSW
Verified Verified
Philadelphia, PA 19127  (Online Only)
Not accepting new clients
Hi, my name is Hillary Williams. If you are someone dealing with issues relating to trauma, grief, loss, childhood abuse and/or perinatal mood or anxiety disorders and you are seeking support and empowerment in your life, you would be a great fit for my practice. So many of us carry around false narratives about who we are based on unfortunate experiences that happened to us which left us feeling alone, empty, or lost. This limits our vision of who we can become and may cause us to rely on unhealthy coping mechanisms to deal with life's triggers.
Hi, my name is Hillary Williams. If you are someone dealing with issues relating to trauma, grief, loss, childhood abuse and/or perinatal mood or anxiety disorders and you are seeking support and empowerment in your life, you would be a great fit for my practice. So many of us carry around false narratives about who we are based on unfortunate experiences that happened to us which left us feeling alone, empty, or lost. This limits our vision of who we can become and may cause us to rely on unhealthy coping mechanisms to deal with life's triggers.
(484) 427-2429 x717 View (484) 427-2429 x717
Photo of Madeline Bush, Licensed Professional Counselor in Philadelphia, PA
Madeline Bush
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19128  (Online Only)
My approach tailors an effective and empathic treatment to meet each client's needs through Internal Family Systems, Cognitive Behavior Therapy and/or Dialectical Behavior Therapy. I have experience treating people suffering from anxiety, depression, obsessive compulsive disorder, eating disorders and personality disorders within specific treatment interventions specifically tailored to these populations. It's important to me to deliver treatments that I believe in and hold passion toward - I enjoy sharing that with my clients!
My approach tailors an effective and empathic treatment to meet each client's needs through Internal Family Systems, Cognitive Behavior Therapy and/or Dialectical Behavior Therapy. I have experience treating people suffering from anxiety, depression, obsessive compulsive disorder, eating disorders and personality disorders within specific treatment interventions specifically tailored to these populations. It's important to me to deliver treatments that I believe in and hold passion toward - I enjoy sharing that with my clients!
(267) 609-8429 View (267) 609-8429
Photo of Rox Costello, Clinical Social Work/Therapist in Philadelphia, PA
Rox Costello
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
Not accepting new clients
A person who is struggling is not broken. You are not a machine in need of repair, but are instead a complicated and complex beings surviving in a just as complicated and complex world. Thus, I hope to support you through your own self-discovery with radical level of love, acceptance, and compassion so you can model that same love, acceptance, and self-compassion within. I aim to provide a warm, inviting, and brave space to share without fear of judgment.
A person who is struggling is not broken. You are not a machine in need of repair, but are instead a complicated and complex beings surviving in a just as complicated and complex world. Thus, I hope to support you through your own self-discovery with radical level of love, acceptance, and compassion so you can model that same love, acceptance, and self-compassion within. I aim to provide a warm, inviting, and brave space to share without fear of judgment.
(484) 246-8736 View (484) 246-8736
Photo of Tia Pinkson-Burke, Clinical Social Work/Therapist in Philadelphia, PA
Tia Pinkson-Burke
Clinical Social Work/Therapist, MSS, LCSW
Verified Verified
2 Endorsed
Philadelphia, PA 19151
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
I utilize an eclectic, psychoanalytic, and relational approach while employing a strong racial justice, feminist, and queer theory lens. I practice from a fat-lib, sex-positive, and intersectional feminist perspective. I believe that one's past informs how they interact with and experience the world. Healing takes place as one fosters empathy and consideration for their past and present selves. The therapeutic relationship allows for gaining deeper perspective and understanding of oneself. I strive to build genuine and earnest rapport with my clients by being deeply nonjudgmental and always practicing with respect.
(215) 709-6363 View (215) 709-6363
Photo of Sankofa Healing Studio - Eshay Olene, LPC Intern in Philadelphia, PA
Sankofa Healing Studio - Eshay Olene
LPC Intern, MS
Verified Verified
1 Endorsed
Philadelphia, PA 19122
As a dedicated counselor, I envision my ideal clients as individuals who are not merely in search of healing but also aspire to personal growth. These could be individuals or families, particularly those of color, who have weathered various forms of trauma or injustices. The issues they grapple with might span a spectrum from anxiety, depression, and low self-esteem to the aftermath of enduring abuse or addiction. These individuals seek a sanctuary, a place where they can freely express their emotions, analyze their experiences, and most importantly, lay the groundwork for a journey towards holistic healing.
As a dedicated counselor, I envision my ideal clients as individuals who are not merely in search of healing but also aspire to personal growth. These could be individuals or families, particularly those of color, who have weathered various forms of trauma or injustices. The issues they grapple with might span a spectrum from anxiety, depression, and low self-esteem to the aftermath of enduring abuse or addiction. These individuals seek a sanctuary, a place where they can freely express their emotions, analyze their experiences, and most importantly, lay the groundwork for a journey towards holistic healing.
(215) 608-0524 View (215) 608-0524
Photo of Christina Atkinson, Licensed Professional Counselor in Philadelphia, PA
Christina Atkinson
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Philadelphia, PA 19115  (Online Only)
Hi! I'm here and ready to help you! I know there are a lot of choices out there for therapists/counselors and whether this is your first time looking for one or you've been through this before, it can feel overwhelming and stressful. Just as much as you are looking for the "right therapist", I am seeking the ideal client to help support, address their issues, alleviate their symptoms, and help them achieve their goals. Everyone is at a different place in their mental health journey. I want to meet you where you are in that journey and work through your struggles at a pace that feels right for you!
Hi! I'm here and ready to help you! I know there are a lot of choices out there for therapists/counselors and whether this is your first time looking for one or you've been through this before, it can feel overwhelming and stressful. Just as much as you are looking for the "right therapist", I am seeking the ideal client to help support, address their issues, alleviate their symptoms, and help them achieve their goals. Everyone is at a different place in their mental health journey. I want to meet you where you are in that journey and work through your struggles at a pace that feels right for you!
(267) 310-3055 View (267) 310-3055
Photo of Diane S. Hunt, Licensed Professional Counselor in Philadelphia, PA
Diane S. Hunt
Licensed Professional Counselor, ATR-BC, LPC
Verified Verified
Philadelphia, PA 19130
If our relationships shape both our experience as well as our biology, then connecting with a skilled therapist is a critical element in your journey towards growth,health and healing.
If our relationships shape both our experience as well as our biology, then connecting with a skilled therapist is a critical element in your journey towards growth,health and healing.
(267) 888-4238 View (267) 888-4238
Photo of Rachel Milberg, Pre-Licensed Professional in Philadelphia, PA
Rachel Milberg
Pre-Licensed Professional, MA, MFT
Verified Verified
Philadelphia, PA 19103  (Online Only)
Welcome! I'm Rachel. In my therapy, I care about building a space with you that is safe and uniquely yours, where you can share what is on your mind and feel supported in making meaningful changes to your life. I believe in the power of being heard and understood, and strive to create a comfortable, non-judgmental therapeutic experience for those I work with. I use a relational and systemic framework by exploring challenges in the context of our world and our relationships. I bring my personality into my work, including my sense of humor, curiosity, and compassion. I look forward to learning more about you and your goals!
Welcome! I'm Rachel. In my therapy, I care about building a space with you that is safe and uniquely yours, where you can share what is on your mind and feel supported in making meaningful changes to your life. I believe in the power of being heard and understood, and strive to create a comfortable, non-judgmental therapeutic experience for those I work with. I use a relational and systemic framework by exploring challenges in the context of our world and our relationships. I bring my personality into my work, including my sense of humor, curiosity, and compassion. I look forward to learning more about you and your goals!
(267) 214-8815 View (267) 214-8815
Photo of Lauren Pokras, Clinical Social Work/Therapist in Philadelphia, PA
Lauren Pokras
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19119
Therapy is a partnership of trust; a safe place to give voice, transform experience and practice new ways of being. What is dark and daunting to do alone becomes possible with guidance and presence. Positive self-care and higher self-trust are key to feeling calmer and energized to make decisions and act in alignment with our authentic self. I support clients to gain insight into self-defeating thoughts and patterns, and learn new tools to cope with hardship with renewed confidence and balance. Clients with intense feelings, burnout and a harsh inner critic learn to relate to themselves and others with more compassion and ease.
Therapy is a partnership of trust; a safe place to give voice, transform experience and practice new ways of being. What is dark and daunting to do alone becomes possible with guidance and presence. Positive self-care and higher self-trust are key to feeling calmer and energized to make decisions and act in alignment with our authentic self. I support clients to gain insight into self-defeating thoughts and patterns, and learn new tools to cope with hardship with renewed confidence and balance. Clients with intense feelings, burnout and a harsh inner critic learn to relate to themselves and others with more compassion and ease.
(215) 261-5691 View (215) 261-5691

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.