Therapists in Johnstown, PA

Are you having difficulty making decisions, expressing your emotions, or struggling to improve your personal relationship(s)? Working toward change can be challenging. I view the therapeutic alliance as a collaborative and empowering process best accomplished when the client feels safe to explore and challenge current mal-adaptive cognitive and behavioral patterns. This is accomplished through a variety of therapeutic techniques grounded in Cognitive Behavioral, Reality, and Rogerian dispositions. Evenings preferred.

Fulfilling our potential is a lifelong journey of becoming more at peace with ourselves, deepening the intimacy in our relationships, being more authentically human, and feeling more alive each day. Along the way, certain challenges arise to cause us distress or confusion. Such moments can make us feel held back, afraid, or unsure of where to go from here. But these moments can also be the points of growth and healing from which we renew ourselves in ways we did not think possible.

Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of our approach. We have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more Our approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals. As a psychotherapy group practice, we can see just about anyone no matter what you're dealing with.

I truly believe that all humans seek to be seen, heard, and understood. Life is hard, but no one has to do that alone. As a counselor, I hope to create a safe space where anyone can begin to acknowledge and tell their story. My humanistic approach is foundational to the counseling I provide. Depending on the client and the treatment goals, I will use a variety of theories and techniques. I wholeheartedly believe in positive psychology and love to help others see and seek their fullest potential.

I am a Licensed Clinical Social Worker with over 25 years experience with all age groups and various diverse populations. I provide mental health and behavioral health services to children and their families. I provide couples counseling and marital counseling as well as co-parenting counseling that are mandated or not by the court. I am trauma certified and have extensive experience in this area and in various evidenced based therapies such as EMDR, ACT, CPT, CBT, DBT, Play Therapy, etc. I utilize various modalities as well as help people cope with their problem areas.

We provide counseling services to individuals, couples and families through Western Pennsylvania. Whether you are seeking treatment as an individual adult, a child, or teen, our multi-specialty approach will support your goals of resolving emotional, psychological, and relationship issues. For couples and families, our mental health specialists are experts in supporting your relationship as you gain greater friendship, intimacy, and communication barriers.

Choosing to start therapy takes courage. It's not easy to look within one's self and challenge yourself to change. In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive. Regardless of what brings you to therapy, I can help each person use the process to grow.

Through seasons of life we face many challenges, concerns, and difficulties which leave an impact on our hearts, minds, and bodies. Getting to know you, and healing is our first priority. Exploration and growth to the spaces you aspire is the next. While we all have an origin story, you are our ideal client. Our steps will setup a safe and secure atmosphere using a balance of empathy and vulnerability to aid introspection. And while we explore fit, we are very open to coordination of care, or referral to a provider you feel is your best fit. You are are priority. And your life satisfaction is our goal. Privacy and respect prioritied

We could all benefit from a non-judgmental person who will listen to us, collaborate and empower us to make changes in our lives. I am a strength based, solution focused therapy. I encourage and support individuals, couples and families to achieve wellness by providing a safe environment for processing emotions mindfully and teaching coping skills. I focus on guiding individuals in cultivating a healthy balance in activities and relationships while learning to cope with life’s stressors. https://www.therapyportal.com/p/transforming15701/.