Therapists in Homewood, PA

Life can be overwhelming. Whether you’re feeling stressed, struggling with anxiety, feeling stuck in depression, or unable to break free from obsessive thoughts, therapy can help you move forward. When we experience trauma, life transitions, difficult relationships, and even everyday stressors, it impacts how we think, what we feel, how we see ourselves, and ultimately our ability to thrive. It is my mission to create a safe space where you can begin to see yourself differently, overcome challenges, and find hope and freedom!

You’re motivated, emotionally intelligent, and highly self-aware, but OCD, ADHD, Social Anxiety, Trauma and big emotions stop you from thriving. And you’re sick of it. You want to have interactions without intrusive thoughts getting in the way. You want to break cycles and heal from you and your family’s pasts. You want to find connection, and grow, and flourish. Sometimes all we need to heal and/or optimize is a little guidance. Treating OCD, anxiety and trauma can be counter-intuitive, the difficulties of ADHD don't get enough respect, and rarely are we taught how to tolerate or regulate our emotions.

My clinical experience began in general private practice, and I later moved on to develop a more specialized treatment approach through an internship with The Center for OCD and Anxiety in August 2020. From there, I transitioned into my roles as Associate Therapist, Intake Manager, and Caregiver Support Group Leader until February 2024. As I believe that effective therapy includes an appropriate balance of empathy, humor, active listening, and proper guidance rooted in evidence-based practices, I utilize an eclectic mix of therapeutic modalities (listed below) to tailor treatment according to the specific needs of each individual.

I am an LSW clinician with experience working with adolescents, teens, and adults with a variety of mental health concerns. Common areas of focus in my sessions include symptoms of OCD, phobias, panic disorder and other anxiety disorders, PTSD, depression, and grief. I am also passionate about working with clients experiencing relationship conflict, communication issues, and destabilizing life transitions. I am allied with the trans and nonbinary communities. I enjoy working with clients to explore social and medical transitions, and can write surgery referral letters for gender affirming surgeries.

I believe that we all want to feel accepted, loved and appreciated, and want our lives to make a difference. My approach to therapy is always warm, accepting, and validating but at the same time encouraging growth from areas that seem to keep you stuck. I help my clients recognize the power they have to make small changes which can lead to a more satisfying life. I utilize CBT, Exposure and Response Prevention and DBT.

Accepting new clients! Let's be real, change and life transitions can be terrifying. Especially if they come about suddenly or unwillingly. Struggling with relentless panic, racing anxious thoughts, or paralyzing fear can impact your ability to show up in your life even in the most basic way. Whether your obsessions deal with contamination, checking, intrusive thoughts of harm, moral/religious scrupulosity, or anything else, OCD can often leave a person feeling isolated, trapped, and sometimes terrified of themselves. It can be incredibly overwhelming trying to navigate this all alone.

I believe that meaningful change begins by creating a strong and authentic connection. I work in a collaborative manner with clients to help them grow and heal. I welcome clients from all walks of life and backgrounds. I am a trained generalist, which means I see most presenting concerns. I work with adults & teens presenting with a variety of concerns, including but not limited to: trauma/PTSD, depression, anxiety, OCD, eating disorders, low self-esteem, depression and anxiety. I teach healthy coping skills, increase insight, and help resolve difficult feelings and make peace with hardship.

I use 14+ years of experience to connect with your struggle, build a foundation of skills, then help you make the changes that will be sustainable. My time as a husband, father, college soccer coach, and brief drifter (LOL) allows me to empathize with many situations, difficulties and strengths.

I am a Licensed Professional Counselor operating a private practice called AutonoMe Counseling Center, LLC. Currently, I am offering telehealth therapy to the people of New Jersey, Pennsylvania, and Virginia. In the past two years, I have transitioned from an office to solely telehealth, and I have found telehealth to be just as personal and effective as in-person. I am an anxiety, OCD, and trauma specialist who works with individuals, couples, and families. I also treat relationship issues, mood disorders, depression, and identity challenges.

Are you looking to free yourself from anxiety? Are you avoiding places, things, or situations because you might have a panic attack? Are obsessive thoughts and compulsions pulling you further and further away from enjoining your life? Anxiety seems to have a way of creating rules that people need to follow just to keep it all together. The problem is, the more we follow anxiety's rules, the more powerful it becomes. It can start to feel like your life has gotten smaller, more rigid, even less fun as the anxiety continues to grow. If you have found my page, then you are likely hoping to take your life back.

My approach is primarily cognitive behavioral and I have over thirty years of experience. I work mostly with adults with depression and anxiety disorders. OCD is a special interest, and I use exposure and response prevention. I believe that with patience, a positive outlook and good rapport, much is possible.

Accepting new clients! Your neurodivergence makes you feel "other" and "on the outside" in a world that is set up for neutrotypicals. The consistent pressure to function as if your brain is not different makes day-to-day life so exhausting you could burst. You are starting to come to terms with the fact that your intrusive thoughts and compulsions may actually be OCD, but you have no idea where to start with something that feels so big. You are tired of pretending that your partners aren't your partners when discussing... well, everything. You want to discuss the complexities and nuances of your relationships. ALL of them.

Fred Rogers says, "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we talk about our feelings, they become less overwhelming, less upsetting, and less scary." I would love to work with you if you are ready to make your problems mentionable, and together we can work towards making them manageable.

Hello, and welcome. I am a counselor who works with individuals and couples ages 17 and up. I treat depression, anxiety, panic, trauma, OCD, grief and loss, life transitions, and relationship distress. My approach is integrative, combining emotionally focused therapy, behavioral therapies, cognitive behavioral therapy, and somatic techniques. I am a LPC and I have a doctorate with over 15 years of experience in the field of psychology. Sessions with me tend to be semi-structured, with us working towards your goals while leaving space for timely stressors that arise. Warmth, support and curiosity are always present in my sessions.

I am a Psychotherapist, Nutrition Therapist & Exercise Physiologist. With the Client/Therapist Relationship at CORE, I provide Individualized, Integrative Care: Eating Disorders, Trauma, Mood, Relationships, Transitions -acknowledging & encouraging growth of diverse values &/or needs, I use an Eclectic Therapeutic Approach –including Person-Centered, Mindfulness, Expressive (art, music, movement, writing), Acceptance & Commitment Therapy (ACT), CBT, RO-DBT, Existential, Narrative, EMDR, Gestalt, Motivational Interviewing, Positive Psychology, Nutrition Therapy –Intuitive Eating/HAES (Health at Any Size) & Medical Nutrition Therapy.

Are you feeling overwhelmed by anxiety or OCD, stuck in patterns of perfectionism, or facing significant life changes? Whether you’re a college student navigating a multitude of pressures, a new parent adjusting to life changes, a professional in a career transition, or simply someone dealing with the everyday stresses of life in a world full of them, I’m here to offer support and help you find balance.

I am one of those therapists who genuinely loves their work. Getting to understand my clients and the hurdles they face is a privilege that I take seriously. If you are struggling to form and maintain healthy intimate relationships, overcome trauma, to coexist with and even manage anxiety and depression, to gain new approaches to coping with obsessive compulsive symptoms... well, these are just a few of the issues that we can work on together! We can navigate this journey as a team, collaborate on setting realistic goals, and then you can define what "progress" would look like in your eyes.

My goal is to help you gain the insights & tools to feel successful and satisfied. I have an eclectic strengths-based approach integrating Cognitive Behavioral Therapy, Adlerian Theory, creative expression and bibliotherapy. I provide a variety of services, including: Individual, Family, and Group Therapy for all ages. Including Grief and Parent Counseling.

Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor's of Science from Penn State University and a Master's of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.