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Photo of Bucks Support Services - Buckingham, Licensed Professional Counselor in Dublin, PA
Bucks Support Services - Buckingham
Licensed Professional Counselor, LPC, CEDS, CAADC
Verified Verified
Doylestown, PA 18902
Bucks Support Services, located in Newtown and Buckingham, PA, is comprised of three speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center and Bucks Recovery Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others.
Bucks Support Services, located in Newtown and Buckingham, PA, is comprised of three speciality branches; Bucks Eating Support Collaborative, Bucks LGBTQ Center and Bucks Recovery Center. In addition to those speciality areas, we treat a wide array of psychological concerns, including anxiety, depression, mood disorders, personality disorders, family/support system and relationship issues, adjustment disorders, and disorders of childhood, among others.
(267) 389-6135 View (267) 389-6135
Photo of John Bolger, Psychologist in Dublin, PA
John Bolger
Psychologist, PsyD
Verified Verified
Warrington, PA 18976
Whether you are beginning or continuing your psychotherapy journey, I believe that a thorough assessment of your strengths and specific areas in your life that may benefit from clinical attention. My focus is providing therapeutic supports towards you achieving success in your life as your define it. My practice is informed by psychotherapy principles that promote a collaborative approach to therapy including cognitive-behavioral, psychodynamic, and humanistic approaches. My practice includes providing assessment and treatment services for adults, couples, and teenagers. I accept coverage from most major insurance companies and a sliding scale is also available.
Whether you are beginning or continuing your psychotherapy journey, I believe that a thorough assessment of your strengths and specific areas in your life that may benefit from clinical attention. My focus is providing therapeutic supports towards you achieving success in your life as your define it. My practice is informed by psychotherapy principles that promote a collaborative approach to therapy including cognitive-behavioral, psychodynamic, and humanistic approaches. My practice includes providing assessment and treatment services for adults, couples, and teenagers. I accept coverage from most major insurance companies and a sliding scale is also available.
(215) 607-7747 View (215) 607-7747
Photo of Zachary M Fisher, Pre-Licensed Professional in Dublin, PA
Zachary M Fisher
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Quakertown, PA 18951
Offering In person and virtual sessions, immediate availability. I have strong beliefs that people have struggles, and make mistakes, but with some willingness, and open-mindedness they can learn tools to become the best person they can. I also believe that people often struggle with relationships due to weak communication and boundaries. As your therapist I will help you to develop a action plan that allows you to overcome obstacles and meet your life goals. I tailor my approach to helping individuals, couples, and families in a cognitive and behavioral way that promotes life long change and wellness.
Offering In person and virtual sessions, immediate availability. I have strong beliefs that people have struggles, and make mistakes, but with some willingness, and open-mindedness they can learn tools to become the best person they can. I also believe that people often struggle with relationships due to weak communication and boundaries. As your therapist I will help you to develop a action plan that allows you to overcome obstacles and meet your life goals. I tailor my approach to helping individuals, couples, and families in a cognitive and behavioral way that promotes life long change and wellness.
(267) 313-5107 View (267) 313-5107
Photo of Glenn A Heinrichs, Psychologist in Dublin, PA
Glenn A Heinrichs
Psychologist, PhD
Verified Verified
Doylestown, PA 18901
Dr. Heinrichs is the founder and CEO of Ivyland Counseling Center. We are a full service community mental health center that has assembled a team of therapists from a broad array of disciplines and treatment approaches. We approach each client holistically, with a focus on addressing the whole person, not just the symptoms. Since effective therapy always begins with the connection between the therapist and client, we do our best to get you to the therapist that will fit you and your needs best. Visit us at www.IvylandCounselingCenter.com to learn more about our services and staff.
Dr. Heinrichs is the founder and CEO of Ivyland Counseling Center. We are a full service community mental health center that has assembled a team of therapists from a broad array of disciplines and treatment approaches. We approach each client holistically, with a focus on addressing the whole person, not just the symptoms. Since effective therapy always begins with the connection between the therapist and client, we do our best to get you to the therapist that will fit you and your needs best. Visit us at www.IvylandCounselingCenter.com to learn more about our services and staff.
(267) 382-4209 View (267) 382-4209
Photo of Dr. Michael Selbst, Psychologist in Dublin, PA
Dr. Michael Selbst
Psychologist, PhD, BCBA-D
Verified Verified
1 Endorsed
Doylestown, PA 18902
I am the Executive Director of Behavior Therapy Associates (BTA), a Licensed Psychologist & Certified School Psychologist in New Jersey & Pennsylvania, and Board Certified Behavior Analyst (BCBA) at the Doctoral level. My colleagues and I provide services in NJ & PA, and we can provide telehealth to more than 40 states through PSYPACT.org. I have expertise with pre-school aged children through adults, and I provide individual & family therapy, Behavioral Parent Training, & Social Skills Training. I have co-authored a social skills curriculum & behavior problems resource kit. I also provide Executive Coaching.
I am the Executive Director of Behavior Therapy Associates (BTA), a Licensed Psychologist & Certified School Psychologist in New Jersey & Pennsylvania, and Board Certified Behavior Analyst (BCBA) at the Doctoral level. My colleagues and I provide services in NJ & PA, and we can provide telehealth to more than 40 states through PSYPACT.org. I have expertise with pre-school aged children through adults, and I provide individual & family therapy, Behavioral Parent Training, & Social Skills Training. I have co-authored a social skills curriculum & behavior problems resource kit. I also provide Executive Coaching.
(732) 800-4023 View (732) 800-4023
Photo of Evergreen Counseling & Wellness, Licensed Professional Counselor in Dublin, PA
Evergreen Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, LCSW, LMFT
Verified Verified
1 Endorsed
Warrington, PA 18976
Accepting New Clients — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
Accepting New Clients — Life can be challenging and it is our job to provide you with the tools to cope well with whatever difficulties/demands life may present to you. At Evergreen Counseling & Wellness, we tailor therapy to your needs and strengths to help you achieve realistic goals. We want you to feel you can handle whatever is thrown your way. We believe that establishing a healthy, supportive therapeutic relationship & providing an environment where you feel safe and able to openly express yourself without feeling judged is critical to heal and grow.
(215) 642-8058 View (215) 642-8058
Photo of Meagan Dowd, Licensed Professional Counselor in Dublin, PA
Meagan Dowd
Licensed Professional Counselor, MA, LPC
Verified Verified
Warrington, PA 18976
Making the first step to seek help can be difficult, but support and understanding are out there. I strive to create an atmosphere that is comfortable and safe to encourage clients to open up without judgment. I have experience with children, adolescents, and adults with many different struggles in life.
Making the first step to seek help can be difficult, but support and understanding are out there. I strive to create an atmosphere that is comfortable and safe to encourage clients to open up without judgment. I have experience with children, adolescents, and adults with many different struggles in life.
(267) 497-2729 View (267) 497-2729
Photo of Quintessential Health, Psychologist in Dublin, PA
Quintessential Health
Psychologist, PsyD
Verified Verified
Warrington, PA 18976
At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns. We welcome patients from the following states: PA, AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, TX, UT, & VA.
At Quintessential Health, we serve a wide range of individuals from young children to adults. We often individual therapy, group counseling, couples counseling, and assessment/testing services. We specialize in generalized and social anxiety, depression, relationship issues, behavioral difficulties, grief/loss, Autism, ADHD, and trauma. Common referrals for assessments include ADHD concerns, Autism, academic difficulties, psychoeducational assessments, and developmental concerns. We welcome patients from the following states: PA, AZ, CO, DE, GA, IL, MO, NE, NH, NV, OK, TX, UT, & VA.
(215) 585-2109 View (215) 585-2109
Photo of Veronica Haggerty in Dublin, PA
Veronica Haggerty
MA, RN, MFT
Verified Verified
1 Endorsed
Lahaska, PA 18931
Are you in crisis? Do you feel stuck? I work with many people who feel this way and have helped them to understand and embrace their experiences. As a marriage and family therapist, I can help you figure things out. I will work with you to explore the stresses in your life and sort out what makes you feel happy and fulfilled. You owe this to yourself and the people who care about you to act now. Most people wait 7 years to seek help. Don't be that person. www.NewHopeForYourRelationships.com
Are you in crisis? Do you feel stuck? I work with many people who feel this way and have helped them to understand and embrace their experiences. As a marriage and family therapist, I can help you figure things out. I will work with you to explore the stresses in your life and sort out what makes you feel happy and fulfilled. You owe this to yourself and the people who care about you to act now. Most people wait 7 years to seek help. Don't be that person. www.NewHopeForYourRelationships.com
(267) 436-7589 View (267) 436-7589
Photo of Christine J. Markow, Pre-Licensed Professional in Dublin, PA
Christine J. Markow
Pre-Licensed Professional, MS, PhD, CBTcert, Covid19
Verified Verified
2 Endorsed
Doylestown, PA 18902
With 23 years of clinical experience in pediatric and adult clinical medical psychology, I value addressing psychological wellness through a comprehensive systems approach. My therapeutic training is based in cognitive behavioral therapy (CBT).I believe each client plays an active role in their customized treatment to address their concerns, expand insight and achieve desired goals. I have specialized training in anxiety and depressive disorders, cyber bullying, chronic pain, stress, eating disorders, transitions associated with divorce, GI disorders & behavioral modification. For more information go to www.drchristinemarkow.com
With 23 years of clinical experience in pediatric and adult clinical medical psychology, I value addressing psychological wellness through a comprehensive systems approach. My therapeutic training is based in cognitive behavioral therapy (CBT).I believe each client plays an active role in their customized treatment to address their concerns, expand insight and achieve desired goals. I have specialized training in anxiety and depressive disorders, cyber bullying, chronic pain, stress, eating disorders, transitions associated with divorce, GI disorders & behavioral modification. For more information go to www.drchristinemarkow.com
(215) 867-8928 View (215) 867-8928
Photo of Jill K Harle, Licensed Professional Counselor in Dublin, PA
Jill K Harle
Licensed Professional Counselor, MACP, NCC, LPC
Verified Verified
10 Endorsed
Quakertown, PA 18951
Everybody experiences adversity differently. Not only is it is important to get to the core issues that are interfering with your daily functioning, but also to have someone provide understanding about these issues. My job is to focus on the presenting symptoms and work to get to the root of the problem. Whether you need individual or family counseling, I can provide it in a safe and comfortable atmosphere. By working together, you will be able to better identify strategies to help manage your symptoms and improve everyday life.
Everybody experiences adversity differently. Not only is it is important to get to the core issues that are interfering with your daily functioning, but also to have someone provide understanding about these issues. My job is to focus on the presenting symptoms and work to get to the root of the problem. Whether you need individual or family counseling, I can provide it in a safe and comfortable atmosphere. By working together, you will be able to better identify strategies to help manage your symptoms and improve everyday life.
(215) 989-4395 View (215) 989-4395
Photo of Melissa A Fisher, Clinical Social Work/Therapist in Dublin, PA
Melissa A Fisher
Clinical Social Work/Therapist, MSW, LMSW, BSMHT
Verified Verified
1 Endorsed
Quakertown, PA 18951
We currently are offering virtual client sessions and in person sessions. I believe that every individual has the capacity to develop a full life based on healthy communication and utilizing their strengths. Having a space where you can speak honestly and openly without judgement is crucial to healing. I use a strength based, emotion focused treatment array to help you be the best you can be! I have a passion for working with clients processing trauma. My second passion is couples counseling. I base my couples work on methods from The Couples Institute, which is a worldwide model for extensive couples' therapy.
We currently are offering virtual client sessions and in person sessions. I believe that every individual has the capacity to develop a full life based on healthy communication and utilizing their strengths. Having a space where you can speak honestly and openly without judgement is crucial to healing. I use a strength based, emotion focused treatment array to help you be the best you can be! I have a passion for working with clients processing trauma. My second passion is couples counseling. I base my couples work on methods from The Couples Institute, which is a worldwide model for extensive couples' therapy.
(267) 680-7015 View (267) 680-7015
Photo of Jeremy Richfield, Licensed Professional Counselor in Dublin, PA
Jeremy Richfield
Licensed Professional Counselor, LPC, CAADC
Verified Verified
3 Endorsed
Lansdale, PA 19446  (Online Only)
Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating acute anxiety, trauma, depression, ADHD, relationship conflict and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.
Reaching out for help can be a difficult decision. It is crucial to find a therapist who displays warmth, compassion, empathy, attentiveness and a safe space to facilitate self-understanding and healing. As a Licensed Professional Counselor and Certified Advanced Alcohol and Drug Counselor, my approach focuses on helping you find specific personality strengths to promote growth while increasing self-awareness. I have comprehensive experience and training in treating acute anxiety, trauma, depression, ADHD, relationship conflict and addiction. I am flexible in adapting my therapeutic approach to support your unique needs.
(267) 263-7441 View (267) 263-7441
David Bromberg
Psychologist, PsyD
Verified Verified
Doylestown, PA 18901
I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.
I believe that fit between therapist and client is one of the most important factors in counseling. My style is to adapt my approach to the client's personality and needs. Some people want or respond well to a lot of feedback, suggestions, and structured goals, while others need a good listener more than anything else. I strive to put the client first in developing the treatment plan. I have extensive experience in treating a broad range of issues and in psychological assessment. Feel free to call first to discuss your needs if you are not sure that I'm the right therapist for you.
(215) 874-6075 View (215) 874-6075
Photo of Jane Ajaya, Clinical Social Work/Therapist in Dublin, PA
Jane Ajaya
Clinical Social Work/Therapist, MSEd, MSW, LCSW
Verified Verified
2 Endorsed
Doylestown, PA 18901
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
If you find discord between different parts of yourself and between you and people or situations in your life, consider embarking on this journey to personal freedom and self-discovery. This work is about finding your own inner balance and resolution and feeling free to express your authenticity. I work with mood disorders, anxiety, sleep, stress, family and relationship conflicts, compulsions and addictions. I use my own mix of many theoretical and practice techniques in the service of your resolution, integration and wholeness, with special expertise in relationship counseling, spirituality and gender issues.
(215) 234-1339 View (215) 234-1339

Online Therapists

Photo of Sabadish Psychotherapy Inc, Clinical Social Work/Therapist in Dublin, PA
Sabadish Psychotherapy Inc
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Exton, PA 19341
My areas of therapeutic expertise include depression, anxiety, relationship issues, anger management, OCD, & panic issues.
I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.
My areas of therapeutic expertise include depression, anxiety, relationship issues, anger management, OCD, & panic issues.
I pay attention to what you are thinking & feeling! I have helped countless people in need for over 30 years including individuals, couples, & families overcome issues interfering with life enjoyment. To me, quality of life is everything. I want to find out what is important to you & how satisfied you really are. My techniques are the most reliable in finding peace & joy. Do you often feel like you are in a rut or just spinning your wheels? Relationship or anger concerns? Not realizing your full potential as a deserving human being? Being alienated from important relationships? Not feeling like your usual self? Let me help you.
(610) 756-0395 View (610) 756-0395
Photo of Todd Shirley, Licensed Professional Counselor in Dublin, PA
Todd Shirley
Licensed Professional Counselor, LPC
Verified Verified
5 Endorsed
Downingtown, PA 19335
Waiting lists are long, situations are urgent, and help can be hard to find. Compassionate and successful therapeautic care for you or your struggling teen is available through the counseling services I offer. If you or someone you know is struggling with issues like depression, anxiety, academic struggles, obsessive compulsive disorder, ADHD, self injury, sexual orientation, gender identity, or suicidal ideation reach out to set up an appointment or brief introductory virtual meeting. Weekend and evening appointment times are available. I know first hand how scary it can be to watch an adolescent you love struggle and suffer.
Waiting lists are long, situations are urgent, and help can be hard to find. Compassionate and successful therapeautic care for you or your struggling teen is available through the counseling services I offer. If you or someone you know is struggling with issues like depression, anxiety, academic struggles, obsessive compulsive disorder, ADHD, self injury, sexual orientation, gender identity, or suicidal ideation reach out to set up an appointment or brief introductory virtual meeting. Weekend and evening appointment times are available. I know first hand how scary it can be to watch an adolescent you love struggle and suffer.
(610) 557-8332 View (610) 557-8332
Photo of Dr. Monir F Morgan, Licensed Professional Counselor in Dublin, PA
Dr. Monir F Morgan
Licensed Professional Counselor, PhD , PhD , LPC, NCC, ACS
Verified Verified
Norristown, PA 19401
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
I have wide experience and extensive training in working with clients presenting with addiction, anxiety, ADHD, anger management, behavioral issues, depression, family issues, grief /loss, infidelity, mood disorders, OCD, oppositional defiance, parenting challenges, relationship issues, PTSD, self-esteem issues, socialization issues, and thought disorders.
I am a passionate, client-centered, and skilled Licensed Professional Counselor. I strive to meet my clients wherever they happen to be in the moment of seeking therapy and help them get to where they want to be through using evidence-based interventions, encouragement, support, and empowerment. It is my privilege to offer help and hope to my clients who are facing challenges in their life’s journey. I strongly believe that clients are the expert on their own lives and they have the answers to their own questions. My role is to work with my clients to find those answers, and help them become the best version of themselves.
(484) 218-2652 View (484) 218-2652
Photo of Christopher Patchet, Clinical Social Work/Therapist in Dublin, PA
Christopher Patchet
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Philadelphia, PA 19119  (Online Only)
Welcome to my room. I am a licensed Social Worker with a Master’s Degree in Social Work. I have been working in the field of Social Work since 2013. I have been helping people overcome Depression, Anxiety/Stress, Relationships, Grief, ADHD, OCD, Addiction, Self-Esteem, and Transitioning. Along with my practice for the public, I also work at the Veteran's Affairs specializing in trauma (PTSD) and Sexual Trauma. Together, I can help you achieve your goals of the happier, calmer, and more fulfilling life you always dreamed of having.
Welcome to my room. I am a licensed Social Worker with a Master’s Degree in Social Work. I have been working in the field of Social Work since 2013. I have been helping people overcome Depression, Anxiety/Stress, Relationships, Grief, ADHD, OCD, Addiction, Self-Esteem, and Transitioning. Along with my practice for the public, I also work at the Veteran's Affairs specializing in trauma (PTSD) and Sexual Trauma. Together, I can help you achieve your goals of the happier, calmer, and more fulfilling life you always dreamed of having.
(267) 972-0365 View (267) 972-0365
Photo of Bridgette Nicole Montgomery, Clinical Social Work/Therapist in Dublin, PA
Bridgette Nicole Montgomery
Clinical Social Work/Therapist, DSW, LCSW, MSNPM, CSOTS
Verified Verified
Newtown Square, PA 19073  (Online Only)
I treat Depression, Anxiety, Complex Trauma, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Substance Abuse, Gambling Addiction, Social Media Addiction Eating Disorders and LGBTQIA2+ population.
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
I treat Depression, Anxiety, Complex Trauma, Post Traumatic Stress Disorder, Obsessive-Compulsive Disorder, Substance Abuse, Gambling Addiction, Social Media Addiction Eating Disorders and LGBTQIA2+ population.
Whatever your reason for seeking counseling services, I am here and committed to helping you resolve your interpersonal issues. I often share that no one is exempt from experiencing life's problems. At some point in life, we all will face some challenges. I have learned that not everyone has proper coping skills to deal with their problems, but by speaking with a therapist, you are on the right track to identifying ways to deal with your problems. Positive change can be difficult. However, positive change is possible with persistence, commitment, and hard work.
(267) 436-0127 View (267) 436-0127
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.