Therapists in Philadelphia, PA

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Photo of Renee Perrette, Pre-Licensed Professional in Philadelphia, PA
Renee Perrette
Pre-Licensed Professional, MA, MFT
Verified Verified
Philadelphia, PA 19103
Have you not been feeling yourself lately? Have you and your partner been struggling with communication or intimacy? Tackling these issues on your own can often feel overwhelming. I'm here to help. Outside of working with individuals, I specialize in working with couples who want to improve their communication, connection, and ability to work through conflicts. Through our work together, you will learn how to challenge and manage uncomfortable emotions and improve your relationships with your family, partner...or better yet, you!
Have you not been feeling yourself lately? Have you and your partner been struggling with communication or intimacy? Tackling these issues on your own can often feel overwhelming. I'm here to help. Outside of working with individuals, I specialize in working with couples who want to improve their communication, connection, and ability to work through conflicts. Through our work together, you will learn how to challenge and manage uncomfortable emotions and improve your relationships with your family, partner...or better yet, you!
(484) 559-6477 View (484) 559-6477
Photo of Maria Hoang, Licensed Professional Counselor in Philadelphia, PA
Maria Hoang
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19143  (Online Only)
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while exploring maladaptive patterns of thinking, behaviors, and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes.
Life can be stressful and I'm here to help you cope with life's struggles so you don't have to continue carrying these issues alone. I like to take my time getting to know each unique individual and provide a safe and respectful environment to establish an open and trustworthy relationship. During our time together, you will learn to reflect on what you are experiencing and work on practical solutions to immediate problems while exploring maladaptive patterns of thinking, behaviors, and feelings that stem from past experiences. I will also work with you and support you on your journey to embrace positive lifestyle changes.
(215) 392-0646 View (215) 392-0646
Photo of Saumya Kaup Davis, Licensed Professional Counselor in Philadelphia, PA
Saumya Kaup Davis
Licensed Professional Counselor, LCPC, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19122  (Online Only)
Hello and welcome. I am a Licensed and Board-Certified Therapist in Maryland and Pennsylvania with 10 years of professional work experience. I am a certified, as well as a lifelong, practitioner of meditation and yoga. My clinical experience comes from providing direct mental health and behavioral counseling for young children, teens, and adults with a variety of presenting issues including stress/anxiety, depression, grief and loss, relationship and family issues, trauma recovery, racialized and intergenerational trauma recovery, mood instability, ADHD and gender identity.
Hello and welcome. I am a Licensed and Board-Certified Therapist in Maryland and Pennsylvania with 10 years of professional work experience. I am a certified, as well as a lifelong, practitioner of meditation and yoga. My clinical experience comes from providing direct mental health and behavioral counseling for young children, teens, and adults with a variety of presenting issues including stress/anxiety, depression, grief and loss, relationship and family issues, trauma recovery, racialized and intergenerational trauma recovery, mood instability, ADHD and gender identity.
(215) 273-9336 View (215) 273-9336
Photo of Alexander Dowd, Clinical Social Work/Therapist in Philadelphia, PA
Alexander Dowd
Clinical Social Work/Therapist, LCSW
Verified Verified
Philadelphia, PA 19128  (Online Only)
My approach is to work collaboratively with clients to meet them where they are and learn their goals and aspirations so that we can develop a plan together to overcome obstacles. I have experience and enjoy working with individuals, couples, and families. My work is focused on helping individuals and families that are struggling with mood and learning disorders, anxiety, trauma, and other challenges. Working with individuals & families experiencing and living with health challenges and/or disabilities is of particular interest to me.
My approach is to work collaboratively with clients to meet them where they are and learn their goals and aspirations so that we can develop a plan together to overcome obstacles. I have experience and enjoy working with individuals, couples, and families. My work is focused on helping individuals and families that are struggling with mood and learning disorders, anxiety, trauma, and other challenges. Working with individuals & families experiencing and living with health challenges and/or disabilities is of particular interest to me.
(267) 797-3173 View (267) 797-3173
Photo of Rosneylin Garrido, Licensed Professional Counselor in Philadelphia, PA
Rosneylin Garrido
Licensed Professional Counselor, LPC
Verified Verified
Philadelphia, PA 19102  (Online Only)
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
Hi! I'm a Licensed Professional Counselor, LPC in the state of Pennsylvania. Struggling with the effects of trauma; anxiety, depression, Panick attacks, anger, low self-esteem, self-injurious, harmful behaviors, etc., can lead to poor quality of life, relationship conflicts and lack of motivation to accomplish your life worth living goals. Learning effective coping mechanisms can help you increase your ability to regulate and control intense emotions that often lead to impulsive and aggressive behaviors; leading to consequences and interfering with your life goals and emotional well being.
(484) 897-6310 View (484) 897-6310
Photo of Dr. Catherine T. Revak, Clinical Social Work/Therapist in Philadelphia, PA
Dr. Catherine T. Revak
Clinical Social Work/Therapist, DSW, LCSW
Verified Verified
1 Endorsed
Philadelphia, PA 19103  (Online Only)
You are the expert of your own experience. Your journey, whether perceived as positive or negative, pragmatic or painful, belongs to you. For many people, this journey is overwhelming and can lead to confusion, conflict, and isolation. As a curious partner, I combine practical clinical knowledge with educated guidance to serve as a compass while we explore your narrative together.
You are the expert of your own experience. Your journey, whether perceived as positive or negative, pragmatic or painful, belongs to you. For many people, this journey is overwhelming and can lead to confusion, conflict, and isolation. As a curious partner, I combine practical clinical knowledge with educated guidance to serve as a compass while we explore your narrative together.
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Photo of Donovan Richardson, Licensed Professional Counselor in Philadelphia, PA
Donovan Richardson
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Philadelphia, PA 19128
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
As a health services professional, I use a trauma-informed and culturally aware approach to assessment, treatment planning, and interventions. My background providing behavioral health services in schools, psychiatric hospitals, residential treatment centers, psychological services clinics, and outpatient mental health centers allows me to connect to clients with a variety of mental health needs. My goal is to provide quality behavioral health care to those who are in needs to redefine and change their lives.
(215) 608-3459 View (215) 608-3459
Photo of Alicia Chatterjee, Clinical Social Work/Therapist in Philadelphia, PA
Alicia Chatterjee
Clinical Social Work/Therapist, MSEd, MSW, LSW
Verified Verified
2 Endorsed
Philadelphia, PA 19119  (Online Only)
It is brave to seek out help on your path to healing. Many of us get the message that healing is an individual journey but trauma and healing are rooted in the context in which we live. Healing is a process that is made possible by building loving connection with ourselves and others.
It is brave to seek out help on your path to healing. Many of us get the message that healing is an individual journey but trauma and healing are rooted in the context in which we live. Healing is a process that is made possible by building loving connection with ourselves and others.
(267) 209-6903 x706 View (267) 209-6903 x706
Photo of Marcy Chessler, Psychologist in Philadelphia, PA
Marcy Chessler
Psychologist, PhD
Verified Verified
Philadelphia, PA 19103  (Online Only)
Because you will be putting a good deal of time, money, and energy into therapy, you should choose a therapist carefully. I believe you should feel comfortable with the therapist you choose, and hopeful about the therapy process. When you feel this way, therapy is more likely to be helpful to you. I have more than 20 years helping people work through grief and loss, life transitions, relationship struggles, career indecision, anxiety and depression. In addition, I have considerable experience helping individuals struggling with issues related to sexual orientation and gender identity.
Because you will be putting a good deal of time, money, and energy into therapy, you should choose a therapist carefully. I believe you should feel comfortable with the therapist you choose, and hopeful about the therapy process. When you feel this way, therapy is more likely to be helpful to you. I have more than 20 years helping people work through grief and loss, life transitions, relationship struggles, career indecision, anxiety and depression. In addition, I have considerable experience helping individuals struggling with issues related to sexual orientation and gender identity.
(215) 867-6673 View (215) 867-6673
Photo of Ryan Keough, Marriage & Family Therapist in Philadelphia, PA
Ryan Keough
Marriage & Family Therapist, MS, LMFT, -AS
Verified Verified
Philadelphia, PA 19152  (Online Only)
I come from a wide variety of experience and training and will work with an equally wide range of presenting concerns. I will work with people experiencing general life stressors and major life transitions, and/or diagnoses such as depression, anxiety, and trauma. I will work with you to find the best format of therapy to meet you where you are. I believe in a light, humorous, and warm atmosphere when it's called for, but will just as quickly walk with you through the more challenging times of life. You'll feel welcome with me, and we'll work to translate that into the rest of your life.
I come from a wide variety of experience and training and will work with an equally wide range of presenting concerns. I will work with people experiencing general life stressors and major life transitions, and/or diagnoses such as depression, anxiety, and trauma. I will work with you to find the best format of therapy to meet you where you are. I believe in a light, humorous, and warm atmosphere when it's called for, but will just as quickly walk with you through the more challenging times of life. You'll feel welcome with me, and we'll work to translate that into the rest of your life.
(215) 709-3162 View (215) 709-3162
Photo of Julie Saragosa, Pre-Licensed Professional in Philadelphia, PA
Julie Saragosa
Pre-Licensed Professional, MC
Verified Verified
Philadelphia, PA 19147
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
As your therapist, my goal is to provide a comfortable and safe environment for you to express your feelings and help you gain perspective with challenges you may be facing. My clients learn healthy coping skills and tools to better navigate life's difficult moments. My role is to walk alongside you through this journey to your most empowered and best self. By challenging beliefs and emotions that no longer serve you, in addition to improving intra and interpersonal relationships, personal growth and symptom relief are my goals for you. You are not alone; allow me to help you through challenges and find hope and happiness again.
(215) 515-5040 View (215) 515-5040
Photo of Rachel Collier, Pre-Licensed Professional in Philadelphia, PA
Rachel Collier
Pre-Licensed Professional
Verified Verified
Philadelphia, PA 19103
Dr. Rachel Collier is a Psychologist in Pennsylvania who has been practicing since 2023. Dr. Collier primarily works from a client-centered and psychodynamic framework and incorporates techniques from many theories to find what is best for her client. Dr. Collier enjoys helping people embrace who they are and find the highest quality of life. Outside of work, Dr. Collier embraces nature, enjoys hiking, gardening, reading outside, swimming, and taking her perfect angel dog for walks. She also loves baking. Another passion is football. Ask who is the reigning fantasy football champ (it's her).
Dr. Rachel Collier is a Psychologist in Pennsylvania who has been practicing since 2023. Dr. Collier primarily works from a client-centered and psychodynamic framework and incorporates techniques from many theories to find what is best for her client. Dr. Collier enjoys helping people embrace who they are and find the highest quality of life. Outside of work, Dr. Collier embraces nature, enjoys hiking, gardening, reading outside, swimming, and taking her perfect angel dog for walks. She also loves baking. Another passion is football. Ask who is the reigning fantasy football champ (it's her).
(484) 626-5277 View (484) 626-5277
Photo of Nourish Center for Therapy & Wellness, Licensed Professional Counselor in Philadelphia, PA
Nourish Center for Therapy & Wellness
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Philadelphia, PA 19107
In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!
In need of change and encouragement? A supportive, accepting and accountable relationship with your therapist is key to see positive change. It is time for you to be free of what has kept you stuck and hurting. Our team are down to earth, relatable therapists ready to help you heal. Our practice offers a wide range of services for children, adolescents and adults such as traditional talk therapy, EMDR, somatic body work & dance movement therapy. Nourish also offers EMDR intensives. Reach out today to connect!
(215) 709-2160 View (215) 709-2160
Photo of Dr. Robert L. Fauber, Psychologist in Philadelphia, PA
Dr. Robert L. Fauber
Psychologist, PhD
Verified Verified
Philadelphia, PA 19122
If you're hurting over relationship troubles, find yourself struggling with the same issues in your marriage or relationship, or feel stuck and confused about how to move forward, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion you're experiencing, the emotions you're struggling with, and the decisions you're confronting. We can work on this together, and I'll help you identify problematic patterns and develop a plan for moving forward in your life and relationships.
If you're hurting over relationship troubles, find yourself struggling with the same issues in your marriage or relationship, or feel stuck and confused about how to move forward, I'd like to help you with this. I'm an experienced psychotherapist and professor of clinical psychology with a special emphasis on relationship difficulties. I can help support and guide you through the confusion you're experiencing, the emotions you're struggling with, and the decisions you're confronting. We can work on this together, and I'll help you identify problematic patterns and develop a plan for moving forward in your life and relationships.
(215) 867-5376 View (215) 867-5376
Photo of Melissa Gonska, Psychologist in Philadelphia, PA
Melissa Gonska
Psychologist, PsyD
Verified Verified
Philadelphia, PA 19145
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (Carl Rogers, 1961) I view therapy as a journey that is led by clients and work toward guiding others through the therapeutic journey by providing a supportive environment. Therapy is tailored to people's styles, growth edges, and strengths. A collaborative relationship between a therapist and client is essential to working toward self-growth and wellness. I value the use of research informed techniques. I join clients on their therapeutic journey with the ultimate goal of wellness.
"It is the client who knows what hurts, what directions to go, what problems are crucial, what experiences have been deeply buried." (Carl Rogers, 1961) I view therapy as a journey that is led by clients and work toward guiding others through the therapeutic journey by providing a supportive environment. Therapy is tailored to people's styles, growth edges, and strengths. A collaborative relationship between a therapist and client is essential to working toward self-growth and wellness. I value the use of research informed techniques. I join clients on their therapeutic journey with the ultimate goal of wellness.
(267) 440-6812 View (267) 440-6812
Photo of James Ellerbe, Pre-Licensed Professional in Philadelphia, PA
James Ellerbe
Pre-Licensed Professional, MAR, MSOL
Verified Verified
1 Endorsed
Philadelphia, PA 19126  (Online Only)
Assistance in life is often needed and desired but seldom sought. There is a place of hope for the heart and a person who wants to find their way. When we get out of our way, we find freedom from suffering and begin to embrace the change, transition, and transformation to a new reality of life. The new life is freedom from the silent conversation from within, seeking relief sometimes from self and dealing with the burdens of life.
Assistance in life is often needed and desired but seldom sought. There is a place of hope for the heart and a person who wants to find their way. When we get out of our way, we find freedom from suffering and begin to embrace the change, transition, and transformation to a new reality of life. The new life is freedom from the silent conversation from within, seeking relief sometimes from self and dealing with the burdens of life.
(215) 598-6603 View (215) 598-6603
Photo of David B Drowos, Pre-Licensed Professional in Philadelphia, PA
David B Drowos
Pre-Licensed Professional, PsyD
Verified Verified
Philadelphia, PA 19103
My goal is provide an individualized approach to each person seeking out services by using my training and past clinical experience in various settings. I feel as though I work best with one who is seeking out services in order to improve various aspects of their lives, including but not limited to: anxiety about work, relationships, or family; depression, grief, life transitions, stress, ADHD, anger management, and trauma. I believe that my role is to sit in the passenger seat and let you drive as you are the only one that has experienced each moment of your life, and I can help to provide clarity or reframe thoughts and emotions.
My goal is provide an individualized approach to each person seeking out services by using my training and past clinical experience in various settings. I feel as though I work best with one who is seeking out services in order to improve various aspects of their lives, including but not limited to: anxiety about work, relationships, or family; depression, grief, life transitions, stress, ADHD, anger management, and trauma. I believe that my role is to sit in the passenger seat and let you drive as you are the only one that has experienced each moment of your life, and I can help to provide clarity or reframe thoughts and emotions.
(267) 428-6838 View (267) 428-6838
Photo of Dr E. Devers, Philly Family Life Counseling LLC, Clinical Social Work/Therapist in Philadelphia, PA
Dr E. Devers, Philly Family Life Counseling LLC
Clinical Social Work/Therapist, DMin, AAMFT, BCCC, ACSW, LCSW
Verified Verified
Philadelphia, PA 19115
I focus upon all things relational. We all occasionally find ourselves facing a transition/change, problem, concern, or conflict that we are unable to resolve; despite our determined attempts. I maintain that what we get "stuck-in" is living life and relational; no matter with whom or to what we are relating. If you desire, and are ready to learn how to get "un-stuck", I am prepared to help you create positive lasting changes in your life. I promise to provide you respectful, culturally sensitive, person centered, and solution focused counseling care. I look forward to hearing from you.
I focus upon all things relational. We all occasionally find ourselves facing a transition/change, problem, concern, or conflict that we are unable to resolve; despite our determined attempts. I maintain that what we get "stuck-in" is living life and relational; no matter with whom or to what we are relating. If you desire, and are ready to learn how to get "un-stuck", I am prepared to help you create positive lasting changes in your life. I promise to provide you respectful, culturally sensitive, person centered, and solution focused counseling care. I look forward to hearing from you.
(215) 352-3145 View (215) 352-3145
Photo of Carol Anne Robinson, Licensed Professional Counselor in Philadelphia, PA
Carol Anne Robinson
Licensed Professional Counselor, MS, LPC, NCC, CCMHC
Verified Verified
2 Endorsed
Philadelphia, PA 19125  (Online Only)
Are you Suffering with painful Emotions? Feeling Trapped by Anxiety/Panic, OCD, Depression, Overeating, Cutting, Interpersonal Conflicts, Feelings of Failure caused by ADHD, Self- Sabotaging Behaviors, which prevent you from living life to its fullest. Therapy is a Journey. Taking that journey is worth its weight in gold-when you commit to finding healing, inner peace, and a meaningful, compassionate life along the way. Therapy is a Sanctuary, where empathy, undivided attention, and genuine positive regard exist just for you!
Are you Suffering with painful Emotions? Feeling Trapped by Anxiety/Panic, OCD, Depression, Overeating, Cutting, Interpersonal Conflicts, Feelings of Failure caused by ADHD, Self- Sabotaging Behaviors, which prevent you from living life to its fullest. Therapy is a Journey. Taking that journey is worth its weight in gold-when you commit to finding healing, inner peace, and a meaningful, compassionate life along the way. Therapy is a Sanctuary, where empathy, undivided attention, and genuine positive regard exist just for you!
(267) 489-2709 View (267) 489-2709
Photo of Rachel Helen Ascione, Pre-Licensed Professional in Philadelphia, PA
Rachel Helen Ascione
Pre-Licensed Professional, PsyD, MA
Verified Verified
Philadelphia, PA 19118  (Online Only)
I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.
I work with couples and individuals struggling with anything from anxiety and depression to repairing relationships and grief. I have extensive training in trauma and LGBTQA+ issues. My practice aims to help clients find a better quality of life and gain the tools they need to honor their past, thrive in their present, and look forward to their future.
(215) 999-7396 View (215) 999-7396

See more therapy options for Philadelphia

How does your Therapist compare?

Number of Therapists in Philadelphia, PA

3,000+

Average cost per session

$143

Therapists in Philadelphia, PA who prioritize treating:

92% Anxiety
87% Depression
74% Self Esteem
71% Relationship Issues
69% Trauma and PTSD
64% Coping Skills
60% Stress

Average years in practice

10 Years

Top 3 insurances accepted

79% Aetna
67% UnitedHealthcare UHC | UBH
65% Cigna and Evernorth

How Therapists in Philadelphia, PA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

77% Female
20% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Philadelphia?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.