Therapists in Centre County, PA

Anxiety can cause distressing bodily sensations and worry thoughts. It can prevent you from living life to the fullest, as you avoid situations and fear the worst. The “what if” thoughts and worse case scenarios occupy your mind, making it difficult to focus. Feeling overwhelmed and unable to focus or relax. Perfectionism leaves you constantly disappointed. Would you like to manage anxiety, rather than it managing you? Learn to live in the present and take the necessary risks for growth. Increase your tolerance of uncertainty, bodily sensations, and acceptance of the unknown. Expand your ability to cope with distress.

Accepting New Clients! No one told us that being an adult is so hard. There are so many ups and downs, responsibilities, bills to pay and people counting us. Work stress, personal stress, it can be tough just getting through the day. Do you have problems with depression, anxiety or past traumas that just make life harder. Sometimes we get so caught up in day-to-day life that we forget to stop and take care of ourselves. Maybe it’s time to stop and re-assess your situation, and start working on making some positive changes in your life. Asking for help is the first step.

We understand that each person approaches treatment with a unique set of circumstances and obstacles. Good Counseling Services provides a comprehensive, individually-tailored approach to you and your needs.

Video-based sessions available in Delaware and Pennsylvania. I treat OCD, anxiety, tic disorder, BFRBs, hoarding disorder, depression, stress, and worry, among others. My approach involves Exposure and Response Prevention (ERP) therapy for OCD treatment, HRT for BFRBs, behavior activation, and CBT. You have the ability to feel better and counseling is a great first step. The goal of each session is increased ability to cope with adversity and feel more like your ideal self. Clinical supervision available. Twitter and FB delawaretherapyservices

Our specialized experience in the treatment of children, adolescents, and adults with anxiety disorders, panic disorder, social anxiety disorder, obsessive-compulsive disorder, generalized anxiety disorder, PTSD, BFRBs, and specific phobias will help you meet your goals and improve your life. We can also help with other life issues. Our approach to treatment involves collaborative goal-setting with clients to determine areas for intervention and the use of evidence-based treatment methods tailored to each individual. We provide in-office, in-home services, intensive outpatient OCD treatment, group, and virtual sessions.

Mental health, addiction, and chronic illness all have something in common. They can be debilitating and create cyclical habits that are difficult to break. I work with motivated individuals who are willing to make a change in their lives for the better, examine their past and present experiences and feelings, and work to find healthier ways to cope.

Authentic Therapy Services provides neurodiversity- affirming, LGBTQIA-affirming, and trauma- informed virtual mental health counseling and assessment services for clients 18+ in Pennsylvania and Maryland. Owned by an openly Autistic and ADHD therapist, Authentic Therapy Services offers person-centered support guided by values of authenticity, curiosity, compassion, and self- advocacy that emphasizes clients as the ultimate authority on their own lived experiences. Practice specializations include Autism, ADHD, late diagnosis/identification, complex trauma, demand avoidance, neurodivergent burnout recovery, and identity exploration.

We offer Teletherapy or in-person therapy. You can even use both. We are a team of clinicians offering person/individual therapy, marriage/relational therapy and neuropsychology/neuropsychological testing. Our focus is to offer the highest and best level of care in a professional environment from professionals. This is accomplished through offering compassion and caring, utilizing the best clinical research and approach to help you achieve a new level of success. We have locations in Elizabethtown, Mount Joy, & Lancaster.

I’m a behavioral health therapist committed to helping children, adolescents and adults learn how to overcome challenging thoughts, feelings, physical sensations, and/or experiences. My work focuses on partnering with you to take steps towards what is meaningful and valuable to you and your family, the way you want your life to look, and the person you want to be. I believe in continuous growth and development, everyone has value, and everyone has a reservoir of strength to draw from.

I am an experienced clinical psychologist and supervisor, well-versed in telehealth; I am also an Active Duty Veteran and currently serve in the PA Army National Guard. We have a staff providers who are well trained and available via telehealth or in-person. Patient populations of focus include Veterans, Military, and First Responders. Additional areas of expertise are other public safety activities including treatment of patients who are justice involved, those with substance use disorder, and providing evidence based care for trauma, depression, stress and adjustment issues, as well as relationship and marriage concerns.

Now more than ever, we know how important it is to reach out for help if you need it. If you are going through a difficult time and feel overwhelmed or simply want to make improvements, why not take the first steps to sit down and talk to someone? Our capable, nonjudgmental clinicians offer therapy services for all stages of life. Mynd Works has 3 full time therapists, and 2 part time therapists. Please visit our website to view their profiles.

Life can overwhelm you and feel out of control. Your life is unfulfilled. Your trust in God has dwindled and you feel passionless and weary. Worries and pressures have deadened your heart. Caring for others has lead to burn-out and lack of balance in your life. You have lost a grip of the dreams that once inspired you. Loss, disappointment, and betrayal hold you back from the life you always wanted and the confidence to grow in healthy relationships. You could join hundreds of individuals who have found hope, courage and boldness to enter life with fresh perspective and vision to become more fully who they were created to be.