Photo of Scott Abbott | Abbott Mental Health, Counselor in Brooklyn, NY
Scott Abbott | Abbott Mental Health
Counselor, MA, LMHC
Verified Verified
7 Endorsed
Brooklyn, NY 11231
With over two decades of experience in faith-based psychotherapy, mental health counseling and inpatient rehabilitation, I am uniquely competent integrating clinical expertise and Christian spirituality in a holistic approach to thoughts, emotions and behaviors. I specialize in sexual addiction breakthrough, substance abuse recovery, OCD treatment (ERP and ACT), trauma processing (EMDR), anxiety relief, relational connection, anger management, identity formation and faith/work/life/sex integration. I see couples and adult clients, and have other counselors (with lower fees) at my practice who work with adolescents and children.
With over two decades of experience in faith-based psychotherapy, mental health counseling and inpatient rehabilitation, I am uniquely competent integrating clinical expertise and Christian spirituality in a holistic approach to thoughts, emotions and behaviors. I specialize in sexual addiction breakthrough, substance abuse recovery, OCD treatment (ERP and ACT), trauma processing (EMDR), anxiety relief, relational connection, anger management, identity formation and faith/work/life/sex integration. I see couples and adult clients, and have other counselors (with lower fees) at my practice who work with adolescents and children.
(347) 609-7259 View (347) 609-7259
Photo of Dr. Jemour Maddux Psychologist, Accepting Patients, Psychologist in Brooklyn, NY
Dr. Jemour Maddux Psychologist, Accepting Patients
Psychologist, PsyD, ABPP
Verified Verified
1 Endorsed
Brooklyn, NY 11217  (Online Only)
I offer a solution-focused & direct approach for issues like depression, anxiety, trauma, OCD, anger & family/relationship problems.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
I offer a solution-focused & direct approach for issues like depression, anxiety, trauma, OCD, anger & family/relationship problems.
Professional - Doctoral Level - Theologically Sensitive - TeleHealth Friendly - Diagnostician & Therapist: Dr. Maddux offers tools for escaping bothersome thoughts, behaviors & reactions so you can reclaim self-control, fresh perspectives, stable relationships, energy & hope. I also understand that faith is important. I completed postdoctoral Theology & Ministry education at Princeton Theological Seminary to ethically combine faith-based tools & evidence-based psychotherapies, such as CBT & ERP. My style is time-limited & practical. Get a "Game Plan" for reaching your social, emotional & relationship goals.
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Photo of Leon Zohrabian, Counselor in Brooklyn, NY
Leon Zohrabian
Counselor, LMHC
Verified Verified
2 Endorsed
Brooklyn, NY 11222  (Online Only)
Respect and compassion go a long way. It can be tough being vulnerable. My promise to all of my clients is that I will care, take everyone's circumstances seriously, and work hard with you to reach treatment goals. I can help you get long term relief from general anxiety, social anxiety, obsessive compulsive disorder (OCD), specific phobias, depression, grief, and other related symptoms. Other dynamics such as confidence, self-care, relationships, and developing coping strategies are also addressed within the process.
Respect and compassion go a long way. It can be tough being vulnerable. My promise to all of my clients is that I will care, take everyone's circumstances seriously, and work hard with you to reach treatment goals. I can help you get long term relief from general anxiety, social anxiety, obsessive compulsive disorder (OCD), specific phobias, depression, grief, and other related symptoms. Other dynamics such as confidence, self-care, relationships, and developing coping strategies are also addressed within the process.
(347) 625-1920 View (347) 625-1920
Photo of Cornerstone Psychotherapy, Clinical Social Work/Therapist in Brooklyn, NY
Cornerstone Psychotherapy
Clinical Social Work/Therapist, LCSW-R, LMSW, CASAC-T
Verified Verified
5 Endorsed
Brooklyn, NY 11201  (Online Only)
Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office I provide an inviting, relaxing, safe space to create a comforting experience. Together we will focus on goals, treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders (OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist.
Treatment is accomplished through a healthy, caring, and positive therapeutic environment. In my office I provide an inviting, relaxing, safe space to create a comforting experience. Together we will focus on goals, treatment measured in a timely manner. I specialize in the treatment of Anxiety, Depression, and Adjustment Issues. I have experience working with Post Traumatic Stress Disorder (PTSD), Anger Management, Socialization Skills, Domestic Violence, Obsessive Compulsive Disorders (OCD), Relationship Conflicts. INDIVIDUAL THERAPY - ONLY - (NO COUPLES). I am a Licensed Clinical Social Worker, LCSW-R, and Psychotherapist.
(718) 557-9183 View (718) 557-9183
Photo of Faith Otobo, Clinical Social Work/Therapist in Brooklyn, NY
Faith Otobo
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11201  (Online Only)
Do you feel overwhelmed or grappling with symptoms of Anxiety, Depression, OCD, or ADHD? Have you recently encountered challenges in your relationship, such as infidelity, and are contemplating a breakup or divorce? If you need support to navigate these difficulties and embark on a healing journey, connecting with a therapist could be beneficial. Through collaborative therapy sessions, we can explore these issues together and create a personalized recovery plan aimed at facilitating your growth and well-being. Consider taking the first step towards healing by scheduling an individual or couples therapy session today – You deserve it
Do you feel overwhelmed or grappling with symptoms of Anxiety, Depression, OCD, or ADHD? Have you recently encountered challenges in your relationship, such as infidelity, and are contemplating a breakup or divorce? If you need support to navigate these difficulties and embark on a healing journey, connecting with a therapist could be beneficial. Through collaborative therapy sessions, we can explore these issues together and create a personalized recovery plan aimed at facilitating your growth and well-being. Consider taking the first step towards healing by scheduling an individual or couples therapy session today – You deserve it
(518) 760-0125 View (518) 760-0125
Photo of Dr. JM Licensed Psychologist, Psychologist in Brooklyn, NY
Dr. JM Licensed Psychologist
Psychologist, PhD, MSEd
Verified Verified
Brooklyn, NY 11231  (Online Only)
I treat anxiety and depression through examining deep-rooted inner conflicts/shame/guilt/childhood trauma and unconscious cognitive distortions while reshaping repetitive/obsessive coping mechanisms that manifest in perpetuating self esteem, career, and relationship difficulties.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
I treat anxiety and depression through examining deep-rooted inner conflicts/shame/guilt/childhood trauma and unconscious cognitive distortions while reshaping repetitive/obsessive coping mechanisms that manifest in perpetuating self esteem, career, and relationship difficulties.
I work with unique individuals who are seemingly successful and happy but deep inside feel lost, alone, even if they are in a relationship, and often feel like they don't belong or struggle to be present in life. With expertise gathered from years of experience across borders, time zones and cultures, I dive alongside men and women into the deep ocean of darkness— including all types of diversity, in-between/intersecting identities, worldwide travelers, high-achieving/performing and creative people. I am Cognitive Behavioral Therapy (CBT) certified and was formerly a clinical supervisor and psychologist at Johns Hopkins University.
(332) 264-1868 View (332) 264-1868
Photo of Melissa Wergland, Clinical Social Work/Therapist in Brooklyn, NY
Melissa Wergland
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11214  (Online Only)
Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.
Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.
(718) 550-6651 View (718) 550-6651
Photo of Gregory Longmore, Counselor in Brooklyn, NY
Gregory Longmore
Counselor, LMHC
Verified Verified
Brooklyn, NY 11234  (Online Only)
I wouldn't say I have an ideal client because I would never imply that any client is less than ideal. Still, at this point I'm only offering therapy online and can only accept those clients who are moderately impacted by their mental health situation (moderately depressed, moderately anxious, etc).
I wouldn't say I have an ideal client because I would never imply that any client is less than ideal. Still, at this point I'm only offering therapy online and can only accept those clients who are moderately impacted by their mental health situation (moderately depressed, moderately anxious, etc).
(929) 207-8246 View (929) 207-8246
Photo of James Hunter LCSW Counseling Services PLLC, Clinical Social Work/Therapist in Brooklyn, NY
James Hunter LCSW Counseling Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11203  (Online Only)
I assist individuals, couples and groups navigate their way through the challenges of being a parent, being in a relationship with a survivor of domestic violence, being part of a blended family, pre-marital counseling, marriage counseling, divorce, crisis, anger management, death of a loved one, the loss of a relationship, finding companionship, sexual harassment, lack of family support, depression, stress, trauma and other difficulties. I also assist consumers with finding their way through the foster care system, child protective service agencies and identifying the rights of a parent/guardian with a child in a school system.
I assist individuals, couples and groups navigate their way through the challenges of being a parent, being in a relationship with a survivor of domestic violence, being part of a blended family, pre-marital counseling, marriage counseling, divorce, crisis, anger management, death of a loved one, the loss of a relationship, finding companionship, sexual harassment, lack of family support, depression, stress, trauma and other difficulties. I also assist consumers with finding their way through the foster care system, child protective service agencies and identifying the rights of a parent/guardian with a child in a school system.
(718) 736-2174 View (718) 736-2174
Photo of Dianne Galasso, Clinical Social Work/Therapist in Brooklyn, NY
Dianne Galasso
Clinical Social Work/Therapist, LMSW, CGS
Verified Verified
3 Endorsed
Brooklyn, NY 11215  (Online Only)
Therapy is an opportunity to connect with a trained professional who can support and help you, or your child, explore difficult life experiences, identify unhealthy behaviors and patterns with the goal to create lasting change. I am a licensed psychotherapist who will walk along side you on this journey of wellness and healing. I am committed to providing a space that is genuine, secure, and nurturing to work on whatever you bring to therapy, such as anxiety, grief and loss, trauma, behavioral issues or any of life's challenging and confusing feelings you have.
Therapy is an opportunity to connect with a trained professional who can support and help you, or your child, explore difficult life experiences, identify unhealthy behaviors and patterns with the goal to create lasting change. I am a licensed psychotherapist who will walk along side you on this journey of wellness and healing. I am committed to providing a space that is genuine, secure, and nurturing to work on whatever you bring to therapy, such as anxiety, grief and loss, trauma, behavioral issues or any of life's challenging and confusing feelings you have.
(929) 493-5573 View (929) 493-5573
Photo of Catherine Verano, Clinical Social Work/Therapist in Brooklyn, NY
Catherine Verano
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11226  (Online Only)
I enjoy working with adults, families, couples, and groups. I utilize a psychodynamic perspective influenced by existential psychotherapy and family systems, and incorporate Gestalt techniques and elements of narrative therapy. I have a foundational training in DBT and, depending on client’s needs, will teach concrete skills to strengthen emotion regulation, decrease anxious/ depressive symptoms, increase resilience and distress tolerance, improve communication, and strengthen boundaries in relationships.
I enjoy working with adults, families, couples, and groups. I utilize a psychodynamic perspective influenced by existential psychotherapy and family systems, and incorporate Gestalt techniques and elements of narrative therapy. I have a foundational training in DBT and, depending on client’s needs, will teach concrete skills to strengthen emotion regulation, decrease anxious/ depressive symptoms, increase resilience and distress tolerance, improve communication, and strengthen boundaries in relationships.
(929) 930-4168 View (929) 930-4168
Photo of Janice Tom-George, Clinical Social Work/Therapist in Brooklyn, NY
Janice Tom-George
Clinical Social Work/Therapist, LMSW
Verified Verified
Brooklyn, NY 11226  (Online Only)
Your life challenges do not get better by chance, they get better by change. Allow me to support you in that change process. I am a licensed Social Worker and therapist with over 25 years of experience providing individual and family therapy with adults and families. My goal is to provide a warm, caring, non-judgmental environment, one which values your religious beliefs and cultural diversity, to facilitate the life changes needed to achieve your full potential.
Your life challenges do not get better by chance, they get better by change. Allow me to support you in that change process. I am a licensed Social Worker and therapist with over 25 years of experience providing individual and family therapy with adults and families. My goal is to provide a warm, caring, non-judgmental environment, one which values your religious beliefs and cultural diversity, to facilitate the life changes needed to achieve your full potential.
(929) 227-6308 View (929) 227-6308
Photo of Tatiana Wilson, Counselor in Brooklyn, NY
Tatiana Wilson
Counselor, LMHC
Verified Verified
Brooklyn, NY 11211
My name is Tatiana Wilson, LMHC. My clinical approach is CBT. I have experience with crisis intervention & trauma, as well as mood disorders. My most common theoretical orientations are CBT & DBT. If you are looking to find a therapist who will provide you with a safe, warm, and welcoming space; where you can discuss about your emotional, social, and interpersonal struggles in a non-judgmental manner; and embark on your journey to growth, healing, and recovery, I would be more than honored to assist you in this process. Asking for help is not always easy, but doing so is the first step toward feeling better.
My name is Tatiana Wilson, LMHC. My clinical approach is CBT. I have experience with crisis intervention & trauma, as well as mood disorders. My most common theoretical orientations are CBT & DBT. If you are looking to find a therapist who will provide you with a safe, warm, and welcoming space; where you can discuss about your emotional, social, and interpersonal struggles in a non-judgmental manner; and embark on your journey to growth, healing, and recovery, I would be more than honored to assist you in this process. Asking for help is not always easy, but doing so is the first step toward feeling better.
(646) 906-8173 View (646) 906-8173
Photo of Luz M Oviedo, Clinical Social Work/Therapist in Brooklyn, NY
Luz M Oviedo
Clinical Social Work/Therapist, LCSW-R
Verified Verified
6 Endorsed
Brooklyn, NY 11249
As a Therapist and Life Coach I often wear many hats. My current roles include being the Executive Director of Social Butterflies Psychotherapy where our therapist provide virtual appointments and in-person appointments at our newest locations in Garden City, Long Island, NY and Williamsburg, Brooklyn, NY. My passion is to Mentor aspiring Clinicians that want to build their own practices. At Creative Care Group I supervise Clinicians and Interns. Our clinicians are dedicated to providing the best in behavioral & mental health services. We are currently offering individual, family, couples therapy at all of our locations.
As a Therapist and Life Coach I often wear many hats. My current roles include being the Executive Director of Social Butterflies Psychotherapy where our therapist provide virtual appointments and in-person appointments at our newest locations in Garden City, Long Island, NY and Williamsburg, Brooklyn, NY. My passion is to Mentor aspiring Clinicians that want to build their own practices. At Creative Care Group I supervise Clinicians and Interns. Our clinicians are dedicated to providing the best in behavioral & mental health services. We are currently offering individual, family, couples therapy at all of our locations.
(888) 711-5532 View (888) 711-5532
Photo of Footprints to Feel Better, Pre-Licensed Professional in Brooklyn, NY
Footprints to Feel Better
Pre-Licensed Professional, LMHC
Verified Verified
Brooklyn, NY 11212
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
Rize-Up Together was started by three women of The Bronx who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities where confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Rize-Up Together began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.
(718) 550-8535 View (718) 550-8535
Photo of Christina Adrien, Counselor in Brooklyn, NY
Christina Adrien
Counselor, MDiv, MA, LMHC, LPC
Verified Verified
Brooklyn, NY 11229  (Online Only)
Are you struggling with disconnection, loneliness, depression or anxiety. In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely than ever, disconnected and lost. Do you feel anxiety that is keeping you from following your dreams and holding you back? You do not have to go through this struggle alone. Therapy is a great way to work on you and becoming the best version of yourself. I would love to help you start that journey and walk through it with you.
Are you struggling with disconnection, loneliness, depression or anxiety. In an age of mass social media. In a time that is considered the most socially connected. Research shows that people actually feel more lonely than ever, disconnected and lost. Do you feel anxiety that is keeping you from following your dreams and holding you back? You do not have to go through this struggle alone. Therapy is a great way to work on you and becoming the best version of yourself. I would love to help you start that journey and walk through it with you.
(718) 865-2454 View (718) 865-2454
Photo of Danielle Luz Matias, Counselor in Brooklyn, NY
Danielle Luz Matias
Counselor, LMHC, LPC
Verified Verified
Brooklyn, NY 11234
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it's my greatest passion in lifeI work to improve the life of my clients daily and I am very successful at achieving therapeutic goals.
(646) 204-2295 View (646) 204-2295
Photo of Ayanna Kelly, Pre-Licensed Professional in Brooklyn, NY
Ayanna Kelly
Pre-Licensed Professional, MHC-LP
Verified Verified
Brooklyn, NY 11235  (Online Only)
Life is full of transitions and it's difficult to deal with the day-to-day challenges of family, work, school, health, or grieving a loss. The help of a professional counselor may be necessary to get through some of these moments. I use a Person-Centered technique to create a safe space for you to tell your story. I have over 15+ years of working as a Human Resource Professional and I have seen how workplace bias impacts an individual’s mental well-being. I transitioned into Mental Health Counseling because of my passion for working with individuals and families to find a pathway to getting unstuck and navigating the unknown.
Life is full of transitions and it's difficult to deal with the day-to-day challenges of family, work, school, health, or grieving a loss. The help of a professional counselor may be necessary to get through some of these moments. I use a Person-Centered technique to create a safe space for you to tell your story. I have over 15+ years of working as a Human Resource Professional and I have seen how workplace bias impacts an individual’s mental well-being. I transitioned into Mental Health Counseling because of my passion for working with individuals and families to find a pathway to getting unstuck and navigating the unknown.
(516) 788-5714 View (516) 788-5714
Photo of Kwan-Ting Andy Kong, Counselor in Brooklyn, NY
Kwan-Ting Andy Kong
Counselor, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11214  (Online Only)
We have seasons in our lives that are filled with stress, anxiety, sadness, guilt, disappointment, grief, and even hopelessness. It can be overwhelming, getting stuck in a place where we cannot see a way forward, unable to change unwanted and repeated behaviors, where no one seems to understand or able to help, feeling frustrated, unmotivated, discouraged, alone, and even ashamed. Or you may be going through transitions, significant changes in work, family, relationships, and are understandably overwhelmed with uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.
We have seasons in our lives that are filled with stress, anxiety, sadness, guilt, disappointment, grief, and even hopelessness. It can be overwhelming, getting stuck in a place where we cannot see a way forward, unable to change unwanted and repeated behaviors, where no one seems to understand or able to help, feeling frustrated, unmotivated, discouraged, alone, and even ashamed. Or you may be going through transitions, significant changes in work, family, relationships, and are understandably overwhelmed with uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.
(347) 454-7571 View (347) 454-7571
Photo of Safe Space Licensed Clinical Social Work, PC, Clinical Social Work/Therapist in Brooklyn, NY
Safe Space Licensed Clinical Social Work, PC
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11212
Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.
Trauma impacts all areas of life. We may experience sudden, intrusive memories of childhood experience. We may struggle to manage our own children, and we may have problems connecting with others and building healthy relationships. Psychotherapy can help you re-frame your experience, and assist you in identifying, clarifying and prioritizing your values and coping skills, opening the door to a more meaningful life.
(516) 980-5013 View (516) 980-5013
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.