Obsessive-Compulsive (OCD) Therapists in Bensonhurst, Brooklyn, NY

Hi, I'm Jessica Lauro. I am a Licensed Marriage and Family Therapist with over 4 years of clinical experience. I provide psychotherapy with mindfulness guidance to help clients treat, manage, and work through anxiety, depression, OCD, ADD/ADHD, panic disorder, grief/loss, marriage issues, family issues, reconciliations, divorce, self-esteem issues, and many more. I use a mix of Acceptance and Commitment (ACT), Client-Centered Therapy, Cognitive Behavioral (CBT), Dialectical (DBT), and Experiential Therapy. I believe that respect and care are always thoughtfully maintained as a standard in my therapy practice.

I am trained in using CBT, EMDR, and other evidence-based approaches to help people make lasting changes to their self-image that lead to real changes in their lives. My approach is hands on, goal-oriented, strengths based, and gender/identity affirming. I help clients challenge unrealistic patterns of thinking, deconstruct who they are from who they have learned to be, learn how to feel safe and regulated in their body, identify options for difficult life situations that align with their values, and learn the skills to meet their needs e.g. assertiveness, boundary setting, communication, mindfulness, relaxation and grounding.

Hello! We have yet to meet, but I’m already proud of you for seeking help. It’s incredibly hard and frustrating, especially if you’ve done it before, but the fact that you’ve started searching is a big deal. Were you told to "get over it?" Or, had your concerns and struggles dismissed? In my practice, we don't get over our difficulties - we work through them, and that takes time. I want to be there to help you through that journey. To feel supported and cared for. To heal in a safe, judgment-free space. And to gain a sense of control over your life.

Have courage! It is a difficult decision to attend therapy. I hope to make it as easy as possible for you. Hopefully, sufficient trust will be build up where you will feel safe and secure as you explore the issues that are causing you concern. I value and trust the healing power within you. I understand how painful it is to feel lonely, isolated, depressed, anxious, angry, helpless, and hopeless. You are not alone. I will be there to support you to enhance your mental well-being and learn better coping skills.

Are you struggling and feeling alone and misunderstood? Are you suffering from excessive worrying, or feeling like you have lost hope that things can get better? Maybe you feel that you are not the person you once were, and you want so much to get that person back. Sometimes we go through a period in our lives where we just need a little guidance to get back on our feet. You have already courageously taken the first step by seeking help and that takes strength! I am honored to be a part of this very important journey, to be your guide and companion in this healing process.

Has infertility, pregnancy, and/or new motherhood been impacting your life recently? These are some of the most stressful experiences we can have in life. It's common to feel overwhelmed, lonely, and lost during these times which is why therapy can be so important. As someone who is trained and certified in perinatal mood disorders, I am passionate about helping mothers no matter what stage of their journey they are on. I believe you as a client know what you need. I am here to listen, validate, support, and guide you through this phase of your life.

I am LMHC trained with a variety of treatment modalities. My preferred treatment for clients is EMDR and/or Cognitive Behavioral Therapy. Clients can expect a collaborative approach that will focus on the individuals treatment goals.

As a Licensed Mental Health Counselor (LMHC) with a specialization in Cognitive Behavioral Therapy (CBT), I am dedicated to creating a safe and supportive environment for individuals on their journey towards mental wellness. With a profound understanding of the complex relationship between thoughts, emotions, and behaviors, I customize my therapeutic approaches to meet the unique needs of each client. My commitment to assisting others through life's challenges is grounded in my belief in the transformative power of therapy.

I specialize providing therapy for women who are Arab/Asian American or people of color. I am a first-generation Muslim Arab American, born and raised in NYC. In my early years and adulthood, accessing resources and services that felt inclusive and culturally sensitive was challenging. My own journey in healing has sparked a desire to provide culturally sensitive care to people from all walks of life.

I am an empathetic therapist who views each person through his/her own unique lens, which allows me a better understanding of what you feel. This belief has allowed me to serve a diverse population which includes adults, adolescents, gay, lesbian, and seniors. The goal is to help you ultimately achieve a more rewarding, peaceful, and meaningful life.

I am a Licensed Mental Health Counselor, National Certified Counselor, and Distance Certified Counselor who works with individual adult clients. As a wellness advocate and educator, I utilize integrated evidence based practices to support clients with exploring their lives in ways that aim to produce improved personal mental and emotional health. I welcome those who are working through issues related to feeling anxious or depressed or stressed out, as well as concerns related to work/career, cultural /multicultural, life transitions, assertiveness and anger management.

At the heart of all significant issues including anxiety, depression, trauma, and loss are relationships. Therefore, change must also occur within a relationship and therapy is a unique one which provides the safety, trust and honesty, to foster growth. As your therapist, I am fully present for you, in a way that even the best intentioned friend or family member may not be, because I do not have an agenda, and I am invested in the decisions you make to improve your quality of life.

Here’s to support. Dance through the tensions and negative messages in your body. Challenge negative beliefs. Assess the calm healthy attachment within. Heal. Nurture you and the "child within" while gaining understanding and self love. I do somatic therapy and help you move towards better relationships ( including the one with yourself). I work with those experiencing anxiety, trauma and those living with narcissism. I work at listening without judgement. Guiding towards change with a self acceptance hug. Inhale light and the easing of burdens. Focus on the here and now. I work from a resilient looking perspective

Real change comes from understanding why our impulses and behaviors hold us back from experiencing our true potential and discovering the skills to create change. My goal is to help you better understand the challenges you and your family may be experiencing and work together towards a healthier way of functioning. As a Licensed Clinical Social Worker, I offer over 10 years of experience providing therapy to children, young adults and families.

A need to further understand human being and to obtain further guidance to effectively navigate a world with such disparity in immoral consciousness of human beings that holds selfishness and lack of compassion. Well my embodiment of the collective religions, to have had insight or somehow this journey was written in my genetic make up or possibly the time was ripe for me to be guided towards my spiritual awareness.

We have seasons in our lives that are filled with stress, anxiety, sadness, guilt, disappointment, grief, and even hopelessness. It can be overwhelming, getting stuck in a place where we cannot see a way forward, unable to change unwanted and repeated behaviors, where no one seems to understand or able to help, feeling frustrated, unmotivated, discouraged, alone, and even ashamed. Or you may be going through transitions, significant changes in work, family, relationships, and are understandably overwhelmed with uncertainty and feelings of loss. If this has been your experience, there is help to walk towards healing and renewal.

I believe in the power of therapeutic relationship and every person’s innate ability to cope and grow. My role is to support you in your pursuit of better relationships, positive changes, more presence and meaning. I currently work with online clients only and accept NY state insurances. Out-of-state residents are also welcome to inquire. I am also an active public speaker and educator on topics of modern relationships, parenting, and sex education offering interactive lectures in Europe and US. I draw on my own multicultural experience having lived and studied in 3 different countries and fluent in English, Russian and Hebrew.

I am a Certified Clinical Telemental Health Provider and a Certified Personality Treatment Provider. I work full-time as a Psychotherapist at a non-profit community mental health clinic. I am experienced working with Mood Disorders, Trauma & PTSD, Behavioral Disorders, Personality Disorders, Substance Abuse, and the LGBTQ community. I am competent in working with multiple cultural backgrounds. I have a Certification in Dialectical Behavioral Therapy. Prior to my current experience, I worked as a Bilingual Psychotherapist at a Chinese Psychiatry practice. I have many years of research experience in mental health.