Therapists in North Dakota

"Effective therapy not only helps people resolve their immediate problems, it teaches them how to build long-lasting, greater life satisfaction." Bring yourself one step closer to having the control over your life that will put you on a positive path to growth and well-being. I practice a "Positive Psychology" approach which is founded on the belief that people WANT to lead meaningful and fulfilling lives.

Adults struggling with depression, anxiety, trauma, mood, grief/loss, ADHD, social anxiety, panic attacks, survivors of abuse, self-esteem, health issues, anger, communication skills, LGBTQ+, stress management, life transitions, relationship concerns, codependency, OCD, phobias, postpartum/pregnancy anxiety & depression. Goals focused on stress reduction, acceptance, self esteem, confidence, coping skills, communication, anxiety management, concentration, sleep, improved relationships, self care, to name a few.

This isn’t what you were expecting. You didn’t anticipate you would feel this way. You thought everything was going fine! Now here you are hitting snooze, cancelling plans, and feeling mentally drained. Imagine experiencing less anxiety, greater self-esteem, stronger relationships, stress relief, and resolution from emotional wounds! Working together, let's remove the obstacles that block you from living your ideal life. Some of the most significant, life-changing moments are jumpstarted in the course of a conversation. Feeling heard and respected opens the door to possibilities! You deserve to feel confident in your decisions.

If I were a baker or a mechanic, then who I am as a person wouldn't matter, as long as the donuts are good or your car gets fixed. However, with counseling, how you feel about your counselor matters significantly. Being a good fit is a necessity. I hope that this brief narrative gives you an idea of what working with me might look like so that you can make an informed decision if I'd be an appropriate fit for what you need. I value the science behind what we feel and why we feel it. I value humor. I value unconditional regard for those I serve. These are integral to my work.

Life is hard. Whether it is working to be your best self, struggling to overcome depression, anxiety, and other mental illness, or a simple realization that right now you need help to figure out what is wrong, I am here to help. I have a passion for working with individuals, couples, and families to define and discover/rediscover joy and wellness. Through my experience (15+ years) and education (Ph.D.), I have learned to bring my expertise into the therapeutic relationship in a way that empowers my clients to lean into their inner voice, while creating a life that is centered around their own hopes, dreams, and vision.

Jeana Scheffler has been in the mental health field for 8 years and is licensed as an LPCC-S in North Dakota, an LMHC in Iowa, and an LPCC in Minnesota. Jeana creates a trusting environment and tailors her approach to create the best possible opportunity for improvement. I counsel older children (10+) through adulthood. Jeana has experience with depression, anxiety, stress, adjustment disorders, life transitions, ADHD, personality disorders, suicidal ideation, and self-harm.

My goal is to create a supportive environment where my clients can explore their emotional needs and overcome barriers that limit their full potential. I offer counseling sessions during daytime and evening hours for individuals and couples for topics of concern including Depression, Dual Diagnosis, Codependency, Anxiety/Stress, Communication issues, Trust issues, Loneliness, Emotional intimacy, Trauma/PTSD, Traumatic Brain Injury and Self-esteem issues. I would like the opportunity to help you heal any experiences that impact your life and to join you on your journey to becoming a better you.

As a mental health counselor and substance use counselor I have enjoyed walking alongside my clients who are striving to improve the quality of their life. It is my goal to work with my clients to achieve their goals. We all need a little help, encouragement, and guidance at times; I am looking forward to helping you achieve your goals and live your best life.

Alana approaches her work with a trauma-informed focus. She recognizes the prevalence of trauma and its impact on an individual’s overall well-being and strives to understand the whole of the individual who is seeking therapy. Alana focuses on her client’s strengths to empower them to build a strong foundation to fall back on when there are setbacks in life. She values the importance of human relationships, authenticity, self-determination, integrity, and respect, and these values shine through in her work with clients.

Hello! I am Sarah Berger a Licensed Independent Clinical Social Worker who is dedicated, and compassionate therapist committed to supporting you on your path to emotional well-being and personal growth. I have had the privilege of guiding individuals through various challenges for over 20 years, helping each of them discover their inner strength and resilience. I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teens to those in mid-life stage.

The Kid's Therapy Center LLC is a mental health counseling and training center focusing on children, adolescents and adults. Therapy is offered individually and in a group setting. In addition, the center offers education for professionals, students, or caregivers pertaining to childhood issues they may encounter within their profession and viable treatment options.

When a person is faced with life stressors, it can be hard to know how to "act" or "present themselves." An ideal client is one who recognizes that something is not right and takes the first step in seeking help. That is the most difficult part. They recognize the way they are feeling is not how they want or need to feel. It takes courage to ask for help and I understand the process of finding a therapist can be overwhelming. I am proud of you for taking the first steps towards a positive change. If you are ready to take that step I am here to support and empower you through your journey.

My name is Tiara Perkins, and I am a Licensed Professional Clinical Counselor based in North Dakota. I typically work with adults, specializing in anxiety, depression, and psychosis. I utilize Cognitive Behavior Therapy and Dialectical Behavioral Therapy to help my client gain insight into their symptoms and reach their goals. I studied at Hampton University with a major in Psychology and Long Island University Post for my graduate studies in Counseling. I'm open to working with people from all walks of life.

Are you feeling quarantined by the very walls you build for protection? Has past hurt left you feeling inadequate, unworthy and wondering why you are crying for no reason? Have you recently been diagnosed with a chronic medical condition and are noticing that you're more worried, sad, increasingly negative and critical? You used to be joyful. Getting out of bed used to be easy. You were optimistic. Life wasn't a chore. However, now you dilute and downplay good news with doses of your versions of reality.

I have been providing therapy for many years. I have helped numerous individuals to manage their mental health in a way where they can feel comfortable and empowered to go after what they want in life. A client that has a desire to process through their issues is the only main requirement for therapy. This creates the proper environment where an individual can grow and achieve what they want in their life.

Dr. Rapp is a licensed clinical psychologist dedicated to helping individuals and couples discover solutions to life's most difficult personal and relational challenges. His genuine compassion and professional expertise create an atmosphere where deep healing and growth can result in a profoundly transformed life. Dr. Rapp helps people with problems such as depression, anxiety, PTSD, and sex addiction. He helps couples build trust, passion, and tenderness in their relationship, often after infidelity, persistent conflict, or simply growing apart has caused one or both partners to become unsatisfied.

You can see your relationship with your significant other declining and you've tried everything. At your worst, you have fights that last for days on end without any sort of resolution. At your best, you seem to just be roommates and lacking any emotional and/or physical intimacy that you once connected on. You know that this relationship should be your priority, but how are you supposed to do that while you're juggling a full-time job, being the leader of your household, and raising up your children? You simply can't think too much about how overwhelmed you are or you find yourself crying and feeling hopeless.

Whether you were born with a genetic condition, or have had an injury in the last year, living with a disability that causes ongoing pain can seem hopeless. If your pain is impacting your relationships with family and friends, you're not alone. If your conditions interfere with your ability to do ever day tasks, you are worthy. If the quality of your life feels at the mercy of others, you can experience stability. If you are looking for someone who has experienced a similar path and has found a life worth living, start your therapy journey now.

I work with people who struggle with mood disorders, life transitions, career counseling, marriage/couples counseling, personality disorders, eating disorders, stress management, and coping skills.