Obsessive-Compulsive (OCD) Therapists in Hooksett, NH

Accepting new clients! I am an intern therapist experienced working with individuals of all ages. I offer a safe, compassionate environment to help clients identify and achieve their short and long-term therapeutic goals. The first priority in our work together, is to create a safe, therapeutic environment. I believe building trust between the client and clinician is important to achieve authenticity, vulnerability and the openness that is essential in counseling process. Together we will explore strengths, barriers, and your potential to achieve your therapeutic goals.

Are you someone going through the journey of life and feel something isn't aligning correctly to your desired path? You sit there with your thoughts and keep coming back to that unexplored aspect of yourself that keeps impeding your own personal progress. You've tried several different things to try to improve your situation, but your efforts continue to fail no matter what you try. Regardless of your situation, therapy has either been something you've considered or tried in the past and want to jump back in. If this resonates with you, know you are not alone and I hope to help!

I believe that human suffering happens when the way we live our lives falls out of alignment with our internal compass. We are inherently driven to self-actualize and become the best version possible of ourselves; however, the reality is that we live in a very complex world that often steers us away from what we value. We often fall into this trap and begin to chase what society deems valuable, while being convinced that it's our true calling. This behavioral pattern is often piloted by our anxieties and relational trauma, which is what I am most fluent in, as a fellow human first, and a therapist second.

Are you feeling out of balance? Do you need help identifying what is keeping you from living your best life? Mental health is health. My approach is based on the idea that people can change and want to change, and it starts with your own thoughts, feelings and beliefs. I utilize evidence based modalities such as Cognitive Behavioral Therapy, Mindfulness, EMDR and Motivational Interviewing. I hold a BA in History, MS in Education and a PhD in Education. I am also graduating with an MA in mental health counseling later this year.

My name is Judy Jepson-Hebert and I am a Licensed Independent Clinical Social Worker. I enjoy working with both adolescents and adults and have considerable experience providing individual, group and couples counseling. I believe that my greatest strength is my ability to connect with people and to provide clients with an emotionally supportive environment to address, process and find solutions to the struggles they are experiencing. I am trained in various treatment modalities, including Cognitive Behavioral Therapy and Motivational Enhancement Therapy.

Accepting new clients for in-office and on-line sessions. Do you feel like life has your back against the wall? Have you been feeling down and bad about yourself, can’t shut off the worries, negative self-talk or self-defeating behaviors? Are you experiencing depression, anxiety, panic attacks, problems at work, with friends or family? Life can be exhausting and challenging. Whether you are feeling overwhelmed by life experiences or suffering from the impact of past trauma, I can help.

Do you feel unseen, under valued, not important? My goal is to provide you with a space that offers comfort, respect, safety, acknowledgment and acceptance. I believe the root to the problem is the source of the pain. I will meet you where you are and walk with you on this journey of healing and empowerment. We will work together to find the best treatment modality to overcome the areas you're currently struggling with; I do often utilize EMDR in my work and am EMDR Certified through EMDRIA. I will provide you a space in which you can explore your feelings freely without judgement and be seen for who you are.

Are you longing for freedom from the suffocating grip of anxiety, stress, and trauma? We understand the weight these issues carry and their impact on your daily life and overall well-being. You seek a breakthrough, a chance to regain control and find lasting relief. At CARE Counseling, we specialize in treating these exact challenges through cutting-edge treatments. Our goal is to guide you towards overcoming your mental health conditions. We believe that simply managing symptoms isn't enough. That's why we offer innovative therapies that provide quick and lasting relief.

My primary focus is in ART (Accelerated Resolution Therapy) and EMDR and have had feedback that it has been helpful to my clients. I also weave in Internal Family Systems (IFS) into my work. If you are looking for change and want to feel better, validated and respected, please contact me with your specific needs and goals.

I am so glad that you have taken the steps to start looking for therapy. I believe that people can make the changes in their lives if they have the encouragement and tools to do so. With five years experience as a mental health professional focusing on children and young adults, I can help your family, and your child, navigate life’s challenges. I would like to give you the support to reduce the stress and increase the joy in your life, and to have more satisfying, healthy relationships. No matter what is going on, I am here to be open and nonjudgmental.

Are you tired of battling anxiety, trauma, stress, or other mental health struggles? Look no further - our mental health practice specializes in providing comprehensive care for adults and adolescents just like you. We understand the challenges you face and are here to support you on your journey to healing and well-being. At our practice, we focus on cutting-edge therapies that deliver quick and lasting relief. We believe in staying at the forefront of advancements in the field to ensure that you receive the most effective treatment available. We are dedicated to helping you overcome your challenges and regain control of your life

Marriage and relationships in general can be a wonderful thing. But they can also be very difficult to navigate from time to time. Circumstances arise, and life can become confusing and chaotic. Its then that we can benefit from the assistance of a third party to help remind us why we chose our partners, friends, and lovers from the outset. I believe sound, loving personal relationships are the cornerstone of a healthy community and a fulfilling life. I value my role in helping couples and individuals navigate through their personal journeys to find the pathway to their own personal peace.

Lisa is a dually licensed clinician, with over twenty years of experience whom strives to catalyze individual's healing, growth, and transformation helping them align with their soul's purpose. She specializes in helping individuals recover from trauma, substance use disorder, anxiety, life transitions, and loss. She helps people transcend their suffering to achieve life satisfaction going beyond symptom elimination but toward discovering the root cause of their symptoms promoting self awareness, self understanding, self compassion and self forgiveness to move beyond shame into deep self acceptance.

Our mission is to offer an Integrated Approach to Mental Health, and our treatment team is varied in their ability to provide clinical advice, support and practical feedback to help clients resolve current problems and long-standing patterns. Our treatment team works with clients to find solutions to a wide range of life challenges and psychological issues. Blending conventional and alternative approaches, we draw on a variety of styles and techniques to incorporate what will be most helpful for each client. We will work with clients to help them build on their strengths in order to identify and achieve life goals.