Obsessive-Compulsive (OCD) Therapists in Saxapahaw, NC

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Photo of Karen Canada, Licensed Professional Counselor in Saxapahaw, NC
Karen Canada
Licensed Professional Counselor, LCMHCS, MS
Verified Verified
Graham, NC 27253
Throughout my career, I have worked with a range of issues and diagnoses, including anxiety, depression, ADHD, marriage/family/relationship issues, specific phobias, post-traumatic stress disorder, obsessive-compulsive disorder, grief and loss, self-esteem, and much more.
Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.
Throughout my career, I have worked with a range of issues and diagnoses, including anxiety, depression, ADHD, marriage/family/relationship issues, specific phobias, post-traumatic stress disorder, obsessive-compulsive disorder, grief and loss, self-esteem, and much more.
Stress, anxiety and other difficult emotions may be a normal part of life, but they don't have to be in the driver's seat on life's journey. Through my 25+ years of experience as a counselor and my personal experience of having to reclaim the driver's seat from debilitating anxiety/depression, I have learned the truth behind Marcel Proust's claim that "The voyage of discovery is not in seeking new landscapes but in having new eyes". It is my goal to help people gain new "eyes" through which to view current or past experiences.
(336) 505-4554 View (336) 505-4554
Photo of Brenda Moore, Licensed Professional Counselor in Saxapahaw, NC
Brenda Moore
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Graham, NC 27253  (Online Only)
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
Are you struggling with anxiety, depression, difficulty in relationships, low self-worth? Counseling can help you learn tools and coping skills to increase your ability to take back control of your emotions and feelings. Through working with me, you'll learn about communication skills, mindfulness techniques, ways to reduce anxiety and panic attacks. I work with adults - individuals and couples - to help you find ways to build a more positive and productive life.
(336) 849-5847 View (336) 849-5847
Photo of Center for Healing and Wellness PC, Clinical Social Work/Therapist in Saxapahaw, NC
Center for Healing and Wellness PC
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Graham, NC 27253
We all want to live peaceful, productive and happy lives. We long for the company of family and friends, the comfort of loving relationships and the security of a safe, peaceful and prosperous world. But the wear and tear of life can create emotional, spiritual and psychological challenges. Much of what we experience in life is influenced by the lenses through which we view our world. I believe that people have all they need to address the problems they face. My task is to help them find those resources, skills, and talents that reside within and apply them in ways that will enable the individual to live their best life.
We all want to live peaceful, productive and happy lives. We long for the company of family and friends, the comfort of loving relationships and the security of a safe, peaceful and prosperous world. But the wear and tear of life can create emotional, spiritual and psychological challenges. Much of what we experience in life is influenced by the lenses through which we view our world. I believe that people have all they need to address the problems they face. My task is to help them find those resources, skills, and talents that reside within and apply them in ways that will enable the individual to live their best life.
(336) 895-1878 View (336) 895-1878
Photo of Amber Doby, Clinical Social Work/Therapist in Saxapahaw, NC
Amber Doby
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Graham, NC 27253
Waitlist for new clients
Could your child or teen be happier? Are they struggling with self-worth, school achievement, peer relationships, depression, anxiety, or ADHD? Has the amount of time they use technology such as video gaming or social media become problematic? Life can be challenging, and most of us need help at one time or another. My passion is helping children and their families overcome barriers by empowering them with the skills and strategies to be the best they can be. I offer a safe place to process thoughts and feelings and be heard and understood.
Could your child or teen be happier? Are they struggling with self-worth, school achievement, peer relationships, depression, anxiety, or ADHD? Has the amount of time they use technology such as video gaming or social media become problematic? Life can be challenging, and most of us need help at one time or another. My passion is helping children and their families overcome barriers by empowering them with the skills and strategies to be the best they can be. I offer a safe place to process thoughts and feelings and be heard and understood.
(336) 331-5692 View (336) 331-5692
Photo of Sonja D. Ellington, Licensed Clinical Mental Health Counselor in Saxapahaw, NC
Sonja D. Ellington
Licensed Clinical Mental Health Counselor, MS, CRC, LCMHC, CEAS
Verified Verified
Graham, NC 27253
Sometimes things in life are difficult to understand and navigate. Are you experiencing overwhelm and stress? I would like to work with you to reach your goals, find healthy coping skills, and live a positive life. I am a Licensed Professional Counselor with over 16 years of experience, and work with teens (13 and older) and adults with general mental health concerns, life stress, grief, depression, anxiety, and trauma. I have extensive experience in vocational counseling and provide support for career changes as well.
Sometimes things in life are difficult to understand and navigate. Are you experiencing overwhelm and stress? I would like to work with you to reach your goals, find healthy coping skills, and live a positive life. I am a Licensed Professional Counselor with over 16 years of experience, and work with teens (13 and older) and adults with general mental health concerns, life stress, grief, depression, anxiety, and trauma. I have extensive experience in vocational counseling and provide support for career changes as well.
(336) 803-7309 View (336) 803-7309
Photo of Mark P Eades in Saxapahaw, NC
Mark P Eades
PhD, LCMHCS
Verified Verified
Efland, NC 27243  (Online Only)
Hello, and welcome to my page! As a mental health counselor and supervisor with over a decade of clinical practice, I bring a wealth and knowledge and experience into my counseling sessions. While I welcome anyone to my private practice who is seeking to improve their life or themselves, I primarily focus my clinical work on anxiety, couples therapy, and men's issues. My small teletherapy practice allows me to focus my time and attention on each of my clients to build a specialized therapeutic approach specifically designed to improve my clients' health, happiness and overall wellbeing.
Hello, and welcome to my page! As a mental health counselor and supervisor with over a decade of clinical practice, I bring a wealth and knowledge and experience into my counseling sessions. While I welcome anyone to my private practice who is seeking to improve their life or themselves, I primarily focus my clinical work on anxiety, couples therapy, and men's issues. My small teletherapy practice allows me to focus my time and attention on each of my clients to build a specialized therapeutic approach specifically designed to improve my clients' health, happiness and overall wellbeing.
(919) 666-3108 View (919) 666-3108
Photo of Miriam Lieberman, Licensed Professional Counselor in Saxapahaw, NC
Miriam Lieberman
Licensed Professional Counselor, MA, LCMHC, LCMHCS, HTCP
Verified Verified
1 Endorsed
Chapel Hill, NC 27516
Not accepting new clients
Are you looking for a safe place to discuss what matters most to you? Family, work, relationships, health, transitions, grief, loss, children, trauma, life purpose, letting go of past hurts. I love assisting individuals and couples with relationship skills, communication issues, changing self defeating patterns, healing pain (physical and emotional), and learning to be one's best self across settings. I work with children and families in our ever changing world to improve relationships, performance, self awareness, mood, behavior. I bring my many years of experience working with young and old alike to this passionate pursuit of balanced living.
Are you looking for a safe place to discuss what matters most to you? Family, work, relationships, health, transitions, grief, loss, children, trauma, life purpose, letting go of past hurts. I love assisting individuals and couples with relationship skills, communication issues, changing self defeating patterns, healing pain (physical and emotional), and learning to be one's best self across settings. I work with children and families in our ever changing world to improve relationships, performance, self awareness, mood, behavior. I bring my many years of experience working with young and old alike to this passionate pursuit of balanced living.
(919) 335-6347 View (919) 335-6347
Photo of Robin Fitzgerald, Counselor in Saxapahaw, NC
Robin Fitzgerald
Counselor, LCMHC, DBS, NLP-P, MA
Verified Verified
Graham, NC 27253
Not accepting new clients
Has the stress of life left you feeling overwhelmed? Do you have difficulty coping with day to day activities due to depression, anxiety, grief, or another emotional issue? Finding someone who can walk with you in this difficult time is an important first step towards feeling better. I can offer you a safe place filled with unconditional acceptance to share the difficulties that life has placed in your path. My passion is helping you move from depression, anxiety, grief, or low self- esteem into a person equipped to live your best life possible.
Has the stress of life left you feeling overwhelmed? Do you have difficulty coping with day to day activities due to depression, anxiety, grief, or another emotional issue? Finding someone who can walk with you in this difficult time is an important first step towards feeling better. I can offer you a safe place filled with unconditional acceptance to share the difficulties that life has placed in your path. My passion is helping you move from depression, anxiety, grief, or low self- esteem into a person equipped to live your best life possible.
(336) 203-6839 View (336) 203-6839
Photo of Joanna Foust Warren, Marriage & Family Therapist in Saxapahaw, NC
Joanna Foust Warren
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Snow Camp, NC 27349
Not accepting new clients
Joanna is an experienced, trained clinician who works hard as a professional to commit to initiating change in the lives' of individuals and families by strengthening individual and family health. Joanna owns and operates Insight Professional Counseling Services, PLLC, and has clinicians at her office ready to help!
Joanna is an experienced, trained clinician who works hard as a professional to commit to initiating change in the lives' of individuals and families by strengthening individual and family health. Joanna owns and operates Insight Professional Counseling Services, PLLC, and has clinicians at her office ready to help!
(336) 447-1675 View (336) 447-1675

Online Therapists

Photo of Richard Sladich, Licensed Clinical Mental Health Counselor in Saxapahaw, NC
Richard Sladich
Licensed Clinical Mental Health Counselor, MS, LCMHC, ASDCS
Verified Verified
Raleigh, NC 27605
Waitlist for new clients
Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
Hello, I am accepting new clients, and also have a waitlist. Need help with Social Anxiety, generalized anxiety, Autism spectrum, ADHD, or Depression? I specialize in those issues, but I also focus on the issues of panic attacks, phobias, agoraphobia, and Obsessive-Compulsive Disorder (OCD). I also help with relationship issues, learning to advocate for yourself, and setting boundaries. I am available for in person or virtual sessions. I am a Certified TEAM-CBT Therapist with the Feeling Good Institute, and a certified Autism Spectrum Disorder Clinical Specialist (ASDCS).
(919) 648-4037 View (919) 648-4037
Photo of Rachael Metzger, Licensed Clinical Mental Health Counselor in Saxapahaw, NC
Rachael Metzger
Licensed Clinical Mental Health Counselor, MEd, LCMHC
Verified Verified
Raleigh, NC 27617
Hi! I'm Rachael (she/her/hers) and I am a Licensed Clinical Mental Health Counselor. My specialty is supporting those who fall under the GSRD (Gender, Sexuality, and Relationship Diverse) umbrella. This includes those who are LGBTQIA+, transgender, nonbinary, gender non-conforming, and non-monogamous. My other primary area of practice is supporting those with anxiety and Obsessive Compulsive Disorder (OCD). I choose to bring my compassion and authentic self to the therapeutic relationship. I identify as a cisgender, queer/bisexual, white 35 year old woman who is known for her love of cats and fantasy novels!
Hi! I'm Rachael (she/her/hers) and I am a Licensed Clinical Mental Health Counselor. My specialty is supporting those who fall under the GSRD (Gender, Sexuality, and Relationship Diverse) umbrella. This includes those who are LGBTQIA+, transgender, nonbinary, gender non-conforming, and non-monogamous. My other primary area of practice is supporting those with anxiety and Obsessive Compulsive Disorder (OCD). I choose to bring my compassion and authentic self to the therapeutic relationship. I identify as a cisgender, queer/bisexual, white 35 year old woman who is known for her love of cats and fantasy novels!
(984) 214-8644 View (984) 214-8644
Photo of Amanda Neff, Marriage & Family Therapist in Saxapahaw, NC
Amanda Neff
Marriage & Family Therapist, MS, LMFT
Verified Verified
Raleigh, NC 27607  (Online Only)
Amanda has worked with clients undergoing difficulties with depression, anxiety, relationship conflicts, communication, grief, trauma, life adjustment, eating disorders, health conditions, OCD symptoms, women’s issues, sexual concerns, and divorce.
Amanda is a Licensed Marriage Counselor and Family Therapist who uses her training in Family Systems Theory, Attachment, and Emotionally Focused Therapy to help her clients achieve their goals in therapy. Life is stressful and relationships are hard. Amanda is empathetic and passionate about helping people learn how to manage these tough life adjustments and they impact individual mental health and relational health. Amanda has experience with individual therapy, couples counseling, family counseling, and Christian counseling with a wide variety of concerns.
Amanda has worked with clients undergoing difficulties with depression, anxiety, relationship conflicts, communication, grief, trauma, life adjustment, eating disorders, health conditions, OCD symptoms, women’s issues, sexual concerns, and divorce.
Amanda is a Licensed Marriage Counselor and Family Therapist who uses her training in Family Systems Theory, Attachment, and Emotionally Focused Therapy to help her clients achieve their goals in therapy. Life is stressful and relationships are hard. Amanda is empathetic and passionate about helping people learn how to manage these tough life adjustments and they impact individual mental health and relational health. Amanda has experience with individual therapy, couples counseling, family counseling, and Christian counseling with a wide variety of concerns.
(984) 205-9357 View (984) 205-9357
Photo of NOCD - Therapists for OCD, Counselor in Saxapahaw, NC
NOCD - Therapists for OCD
Counselor, LPCC
Verified Verified
Raleigh, NC 27612
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
Imagine what life would be like if you weren't bothered by OCD. NOCD is here to help you regain peace of mind. NOCD is a digital health company that’s focused on effectively treating people with Obsessive Compulsive Disorder. Inside the NOCD mobile app, you can work with one of our licensed mental health therapists with specialty training in OCD. When your therapist isn’t available, access support communities and therapeutic tools - so that you are never alone. NOCD’s protocol has been proven to reduce OCD severity by 40% in less than 10 weeks.
(312) 766-6780 View (312) 766-6780
Photo of Laura E. Dunston, Clinical Social Work/Therapist in Saxapahaw, NC
Laura E. Dunston
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Wake Forest, NC 27587  (Online Only)
I have been successful in working with clients experiencing depressive disorders, anxiety disorders and obsessive-compulsive disorders.
I enjoy working with clients motivated to work on the issues they identify as having had negative impact in their lives or issues that they feel are holding them back from living the life they want.
I have been successful in working with clients experiencing depressive disorders, anxiety disorders and obsessive-compulsive disorders.
I enjoy working with clients motivated to work on the issues they identify as having had negative impact in their lives or issues that they feel are holding them back from living the life they want.
(704) 368-3852 View (704) 368-3852
Photo of Madison Tuttle, Clinical Social Work/Therapist in Saxapahaw, NC
Madison Tuttle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Chapel Hill, NC 27514
Welcome! Taking the first step in going to therapy is a hard task, and you've done it! We will work together to unlock your inner power and conquer your greatest challenges. My work is based on a person-centered approach, with experience in motivational interviewing, solution focused therapy, and cognitive behavioral therapy. I have worked with individuals who have experienced trauma and now struggle with anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health problems. I have a passion for working with children, adolescents, and young adults.
Welcome! Taking the first step in going to therapy is a hard task, and you've done it! We will work together to unlock your inner power and conquer your greatest challenges. My work is based on a person-centered approach, with experience in motivational interviewing, solution focused therapy, and cognitive behavioral therapy. I have worked with individuals who have experienced trauma and now struggle with anxiety, depression, suicidal ideation, self-harm, PTSD, OCD, anger, and other mental health problems. I have a passion for working with children, adolescents, and young adults.
(919) 205-3192 View (919) 205-3192
Photo of Victoria Cannella, Licensed Professional Counselor in Saxapahaw, NC
Victoria Cannella
Licensed Professional Counselor, LCMHC, LPC, NCC
Verified Verified
Durham, NC 27703  (Online Only)
My experience ranges from working with people who struggle with anxiety, depression, OCD, trauma, panic disorders, anger issues, relationship struggles, and other various struggles.
Are you tired of putting your mental health on the back burner? With my support, you can focus on prioritizing your needs to best help you reach your potential and feel like your healthiest self. I feel so honored to be with you in a vulnerable and authentic therapeutic relationship as you have your lowest lows and highest highs.
My experience ranges from working with people who struggle with anxiety, depression, OCD, trauma, panic disorders, anger issues, relationship struggles, and other various struggles.
Are you tired of putting your mental health on the back burner? With my support, you can focus on prioritizing your needs to best help you reach your potential and feel like your healthiest self. I feel so honored to be with you in a vulnerable and authentic therapeutic relationship as you have your lowest lows and highest highs.
(843) 396-3298 View (843) 396-3298
Photo of Rich McNulty, Psychologist in Saxapahaw, NC
Rich McNulty
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Raleigh, NC 27607
In my practice, I specialize in treating obsessive compulsive and anxiety related disorders, and also enjoy collaborating with youth and adults in the treatment of emotional concerns (depression, anxiety, social anxiety), management of ADHD, or adjustment issues.
Welcome! As a licensed psychologist, I am focused on providing a safe, collaborative space where we can work together to explore concerns, bolster strengths, identify the things that are most important to you, and experience the freedom, courage, and skills to get unstuck from the things that can hook us all. As an evidence-based clinician, I am a strong believer in the benefits of research and seek to tailor the skills of psychological science to your own unique experience.
In my practice, I specialize in treating obsessive compulsive and anxiety related disorders, and also enjoy collaborating with youth and adults in the treatment of emotional concerns (depression, anxiety, social anxiety), management of ADHD, or adjustment issues.
Welcome! As a licensed psychologist, I am focused on providing a safe, collaborative space where we can work together to explore concerns, bolster strengths, identify the things that are most important to you, and experience the freedom, courage, and skills to get unstuck from the things that can hook us all. As an evidence-based clinician, I am a strong believer in the benefits of research and seek to tailor the skills of psychological science to your own unique experience.
(984) 230-9701 View (984) 230-9701
Photo of Altina Morgan-Stewart, Clinical Social Work/Therapist in Saxapahaw, NC
Altina Morgan-Stewart
Clinical Social Work/Therapist, MS, LCSWA
Verified Verified
1 Endorsed
Raleigh, NC 27615
Have your struggles in life become so overwhelming that you need assistance to get you through the next day? Are you dealing with depression and anxiety? Do you analyze almost every situation causing you to be sleep-deprived? Or are you interested in developing better communication skills or building your self-confidence? I can help! With more than 20 years of behavioral health experience in various capacities, my passion is helping people learn coping skills to assist with challenges such as depression, OCD, trauma, self-confidence, postpartum, and self-esteem, to name a few.
Have your struggles in life become so overwhelming that you need assistance to get you through the next day? Are you dealing with depression and anxiety? Do you analyze almost every situation causing you to be sleep-deprived? Or are you interested in developing better communication skills or building your self-confidence? I can help! With more than 20 years of behavioral health experience in various capacities, my passion is helping people learn coping skills to assist with challenges such as depression, OCD, trauma, self-confidence, postpartum, and self-esteem, to name a few.
(919) 804-0676 View (919) 804-0676
Photo of Christopher C. Marelli, Clinical Social Work/Therapist in Saxapahaw, NC
Christopher C. Marelli
Clinical Social Work/Therapist, LCSW, VSP, DAAETS
Verified Verified
Cornelius, NC 28031
Waitlist for new clients
Everyone has a story, and I want to listen to yours. Encouraging hope, helping a person see their worth, and teaching them how to advocate for themselves drives my practice as a therapist. I will meet you where you are and help you reach your goals on your journey to finding hope, healing, and meaning in your life. I provide advocacy, care, and support for those seeking self-improvement, enduring crises and life's challenges, and those suffering from family and relationship conflict, anxiety, bipolar disorder, depression, grief and loss, OCD, PTSD, complex trauma, panic, interpersonal violence, and work or school-related stressors.
Everyone has a story, and I want to listen to yours. Encouraging hope, helping a person see their worth, and teaching them how to advocate for themselves drives my practice as a therapist. I will meet you where you are and help you reach your goals on your journey to finding hope, healing, and meaning in your life. I provide advocacy, care, and support for those seeking self-improvement, enduring crises and life's challenges, and those suffering from family and relationship conflict, anxiety, bipolar disorder, depression, grief and loss, OCD, PTSD, complex trauma, panic, interpersonal violence, and work or school-related stressors.
(828) 439-0566 View (828) 439-0566
Photo of Amanda Beck, Licensed Clinical Mental Health Counselor in Saxapahaw, NC
Amanda Beck
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Winston Salem, NC 27104  (Online Only)
I take special pride in providing individual therapy to adult clients who are overfunctioners or perfectionists in the face of stress, those who demonstrate compassion towards others but have difficulty extending the same compassion to themselves, individuals who feel stretched thin by the demands of their life, those who wish to explore their relationship with drugs and/or alcohol or have a loved one with a substance use issue, and individuals impacted by trauma. Clients often work with me to address their anxiety (including OCD), depression, substance use, stress related to life changes, and relational difficulties.
I take special pride in providing individual therapy to adult clients who are overfunctioners or perfectionists in the face of stress, those who demonstrate compassion towards others but have difficulty extending the same compassion to themselves, individuals who feel stretched thin by the demands of their life, those who wish to explore their relationship with drugs and/or alcohol or have a loved one with a substance use issue, and individuals impacted by trauma. Clients often work with me to address their anxiety (including OCD), depression, substance use, stress related to life changes, and relational difficulties.
(336) 203-0418 View (336) 203-0418
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.