Obsessive-Compulsive (OCD) Therapists in Jackson County, MO

Many people with anxiety attempt to control their thoughts, avoid, or perform behaviors to prevent unease or a negative outcome, only for worry to return. This feels intuitive, but actually prolongs distress long-term by reinforcing the ideas of intolerance and that there is something to fear. It's human nature to experience some discomfort. With Exposure Therapy, you can gradually minimize fears with support and thrive *in spite of* discomforts the brain, body, & life send your way. Let's replace the confinements of certainty with the freedom of uncertainty.

I have had the pleasure of working as a therapist since 2001 and have been helpful to people struggling with a variety of difficulties. My clients generally describe me as kind, gentle, calm, and humorous. I practice primarily from a cognitive-behavioral perspective, but also incorporate other models to augment cognitive therapy.

I provide a therapy called ERP (exposure and response prevention) for people with OCD. If you’re reading this, you probably know that OCD can take on a life of its own. My clients are trying their best to keep themselves and their loved ones safe, yet OCD can become incredibly time consuming and take attention away from the very activities and people that matter most. With treatment, my clients are increasingly able to feel a sense of safety in their lives and join others instead of needing to control the moment.

People who choose to work with me often struggle with various anxieties, fears and incredibly high standards. These issues can often manifest as OCD, anxiety, depressiveness and perfectionism. Many times, these difficulties spread into other areas of life and can impact school, work, family and even just engaging in activities that were once enjoyable. I help people and support systems navigate and learn strategies to manage these issues in order to better function and to be happier overall.

A little about me... I couldn’t survive without my assortment of To Do lists. Somehow I manage to surprise myself again and again by not completing the lengthy tasks I hoped to cross off my lists. I wish I prioritized time in nature, self-care, and getting together with friends. The frenetic pace of our modern “grind culture” is a force I find challenging to resist. Despite having book knowledge on anxiety, I still have panicky moments. Through my own therapy, I am unlearning the message of hustling for my worth and aiming to embrace my limitations. I have come to learn that my triggers often end up being my best teachers.

Has the need for control taken control over your life? Have avoidance, distraction, or other strategies you use to ease your anxiety created problems in the long run?  Therapy can provide you with the tools to not only reduce your suffering, but produce a life better than you ever imagined. Working together, I will help you face irrational fears, challenge ingrained thoughts and behaviors, and find more effective ways to cope. I specialize in eating disorders, OCD, and related anxiety disorders.

Play is the place where children’s minds, hearts, and souls meet. Through Play Therapy, children are able to heal from distressing events such as, but not limited to, trauma, grief and loss, divorce, depression, adoption, foster care and attachment issues; and to improve in myriad areas such as impulse control, emotional regulation, ADHD, OCD, and ODD. As your child’s therapist, my goal is to enable children to heal, so that they are empowered to “rise and shine” to their highest potential.

Let's get you started in therapy! I look forward to the chance to get to know you and create an environment where you feel safe to be authentic and vulnerable. Therapy isn't supposed to be easy but it should be something that you look forward to (most days at least). I will do everything I can to get to know you and figure out what approach will work best for you!

I always say its important to go 'therapist shopping', because finding someone who you truly connect with will play a huge part in just how impactful therapy can be for you. Recognizing your need for support and starting therapy can be hard to do, which is why it is my goal to make you feel accepted and empowered as you take these important steps. Whether you are struggling with relationships, people pleasing, self-esteem, or just managing all of the crazy things life throws your way, I am committed to providing a safe space where you feel seen, heard, and understood.

I have over 25 years of clinical experience providing counseling therapy to adult individuals, children, adolescents, families, and couples to address their emotional and behavioral struggles. I utilize a cognitive-behavioral, solution-focused, goal directed, reality based treatment approach, integrating family dynamics as needed, to help clients effectively resolve or learn to cope with their struggles. I am available to coordinate with schools and other treatment providers. My office at Truman & Main St on the Independence Square offers a convenient, unassuming, confidential, and relaxing environment.

Mental health is part of your physical health. You cannot have one without the other. No one is exempt from facing mental health struggles at one time or another in their life. It is not uncommon during times of mental health struggles, either it be an isolated incident of panic, short-term and long-term anxiety, tragedy, situational depression, or circumstances that were out of your control that caused you to have a "new normal." Therapy will alleviate these stressors through a process of personal insight, change, and opening your eyes to a new way of seeing your life and how you react to it.

Welcome! I feel confident treating Anxiety Disorders, PTSD, Depression, OCD, Relational Issues, Suicidality, LGBTQIA+, and people experiencing grief and loss. I believe that self-compassion is the foundation for personal growth. As your therapist, my role is not to give you advice. You know yourself best. My role is to provide a partnering hand to move through life's challenges with you.

Jeff has been providing therapy for boys and men since 1999. He is licensed in Missouri, Kansas, and Alaska and specializes in men’s issues, working with males age 12 and up including teenagers, young adults, active duty military and veterans. His approach is person-centered and combines CBT, EMDR, ERP, Mindfulness, and other techniques designed to enhance empowerment and a sense of self-worth. His areas of treatment expertise include PTSD, post-combat trauma, OCD, depression, anger and anxiety.

Feeling stuck, chaotic, overwhelmed, purposeless, anxious? Do you ever find yourself doing the same things over and over wishing you would have a different outcome? Do you feel consumed by your thoughts? Do you feel like you and your partner just don’t get each other? Often time asking for help and finding help is overwhelming. You want to make a change, make things better, but you don’t know how. You want to feel like you again - not to just keep surviving, but start living intentionally and passionately. You want the anxiety, the intrusive thoughts and the sleepless nights to end - to be present with yourself and your loved ones.

Do your find yourself struggling with negative emotions such as worry, sadness, or irritability? Do you need help changing your current ways of coping with stress or challenges? Do you struggle with continual feelings of low self-esteem? My goal is to help you feel more centered, capable, and confident as you learn to cope with negative feelings and habits in a more self-supporting manner. I specialize in the areas of depression, anxiety and eating disorders. I also work with individuals who struggle with relationship issues.

I love being a therapist & am grateful to be a part of the KC community of helpers! I believe in leaning into our strengths and cultivating ‘good enough’ mindset in deficit areas. We are not meant to live in our struggles - we are more than them. I offer support through humor, practical skill building & challenging/changing your beliefs. There are so many ways we can do this and your individual style will determine how we approach your work in session. gokc is a group practice - we have 5 terrific & diverse therapists to help you reconnect in life! Contact gokc today!

Hi, I’m Hailee, a licensed clinical social worker at Small Victories. I work with adults and have experience working with people with anxiety, OCD, depression, bipolar, suicidal ideation, body image and self esteem issues. I aim to provide a safe environment where we can talk about anything you want to bring to the table. I want to support you and encourage you through the healing journey. I use a person centered approach in my therapy sessions and incorporate both CBT and DBT. I will meet you where you are and start the growing journey there.

Gabi Goldstein is board-certified Licensed Clinical Social Worker. She earned her Bachelor’s Degree in Social Work from the University of Kansas and holds a Master’s Degree in Social Work from Loyola University Chicago. With a career spanning since 2017, Gabi has demonstrated her expertise by providing mental health treatment across diverse settings, including acute-care facilities, residential placement, outpatient services, and private practice. Gabi is a Certified Clinical Trauma Professional and has prior experience serving as Clinical Director of a Mental Health Agency.

Hello, I'm Kate. I would describe myself as a warm, experienced, and empathetic psychotherapist. My flexible, integrative approach allows me to confidently work with a variety of ages and concerns, including: anxiety, depression, OCD, family conflict, relationship difficulties, issues of spirituality, and more. Additionally, I have advanced training and experience in working with disordered eating.