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Tookie Bright
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW

Tookie Bright

Clinical Social Work/Therapist, MSW, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
31 Main Street, Suite 2, Gray, ME 04039
Let's Connect (207) 618-6154
I believe that seeking help for life's struggles doesn't have to feel like work; in fact, I prefer to take "a spoon full of sugar" approach with people of all ages. I enjoy working with people who are interested in learning about themselves or who find themselves adjusting to transitions. Loss, chronic illness, parenting, anxiety and/or depression are all areas of familiarity.
I have over a decade of experience as a psychotherapist, medical social worker, program developer, educator and coordinator in the fields of oncology and youth/families. I have a passion for working with creative modalities using a strength-based lens grounded in Resilience Theory.
Expressive arts, play, and sand therapies are a fun aspect to the creative counseling support I offer. I strive to provide my clients with a safe, insightful and nurturing relationship that creates opportunity for healing, self-discovery, and growth. Due to being a full time parent and daytime appointments, I recommend emailing me to discuss your needs!
Call or Tookie Bright now for a free 15 minute consultation - (207) 618-6154

My Practice at a Glance

Available both in-person and online

Two Keys Counseling, LLC.

31 Main Street

Suite 2

Gray, ME 04039

(207) 618-6154
For fastest response, please email me. Due to scheduling, it is difficult for me to accept and return phone calls in a timely fashion.
I specialize in Anxiety, Chronic Illness and Obsessive-Compulsive (OCD) 
$125 Per Session, I accept insurance 
I see individuals and families  
Let's Connect (207) 618-6154

My Practice at a Glance

Available both in-person and online

Two Keys Counseling, LLC.

31 Main Street

Suite 2

Gray, ME 04039

(207) 618-6154
For fastest response, please email me. Due to scheduling, it is difficult for me to accept and return phone calls in a timely fashion.
I specialize in Anxiety, Chronic Illness and Obsessive-Compulsive (OCD) 
$125 Per Session, I accept insurance 
I see individuals and families  

Finances

Fees

  • Individual Sessions $125
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Anthem | Elevance
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Generation Advantage
  • Harvard Pilgrim
  • Maine Community Health Options
  • Martin's Point
  • Optum
  • TRICARE
  • UMR
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of Maine / LC13802 Tookie Bright
  • In Practice for 14 Years
  • Attended University of New England, Graduated 2010
Feel free to ask about qualifications and training experience. or (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
Feel free to ask about qualifications and training experience. or (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Chronic Illness
  • Obsessive-Compulsive (OCD)

Expertise

  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Transitions
  • Parenting
  • Pediatric and Adult Chronic Illness
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
Do these issues align with your needs? or (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Cancer

Age

Preteen
Teen
Adults

Participants

Individuals
Family

Communities

Cancer

Treatment Approach

Types of Therapy

  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Expressive Arts
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Ask about what different forms of therapy will be like. or (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
Ask about what different forms of therapy will be like. or (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW

Location

Primary Location

Two Keys Counseling, LLC.

31 Main Street

Suite 2

Gray, ME 04039

(207) 618-6154
"
For fastest response, please email me. Due to scheduling, it is difficult for me to accept and return phone calls in a timely fashion.
Call for a free consultation now - (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
"
For fastest response, please email me. Due to scheduling, it is difficult for me to accept and return phone calls in a timely fashion.
Call for a free consultation now - (207) 618-6154
Tookie Bright
Clinical Social Work/Therapist, MSW, LCSW
Last Modified: 21 Sep 2023