Obsessive-Compulsive (OCD) Therapists in Indiana

I am a licensed clinical social worker (LCSW) with almost a decade of experience in the mental health field. I work with teens, young adults, college students, and women living with OCD, anxiety, phobias, trauma, BFRBs (hair pulling, skin picking, nail biting), and perinatal mood and anxiety disorders (postpartum depression, OCD, and anxiety). I am an active member of the International OCD Foundation and Postpartum Support International. I stay up to date with the latest research in mental health, engage in regular case consultation with field leaders, and complete continuing education trainings throughout the year.

It is frustrating to feel stuck. It is painful to feel alone and misunderstood, even if you are in a committed relationship. It is exhausting to fight your own thoughts. The questions that you are asking yourself right now show that you have the strength needed to heal and to grow.

Are you struggling with recent or past traumatic experiences? Have you struggled with OCD? What if I told you that you can feel better in as little as 3 months? Hello, I am Katherine, a certified clinical trauma professional and DBT-certified affirming therapist. I specialize in helping people like you overcome their trauma and OCD to reclaim their lives. I have received intensive training in Prolonged Exposure and Exposure and Response Prevention to treat PTSD & OCD. I create a safe space for you to lay down your armor and address the problems you may be reluctant to think or talk about. You do not have to go through this alone.

My practice focuses on teenagers and young adults who struggle with anxiety disorders, including generalized anxiety, social anxiety, phobias, panic and OCD. Our initial meeting will include a phone consultation where I will work to understand what is bringing you to therapy at this time. I am currently seeing clients both in-person and virtually. My office is conveniently located in downtown Bloomington within walking distance of Indiana University.

Do you often feel weighed down by feelings of anxiety or depression? Do you find yourself overthinking, having self-defeating thoughts, negative thought patterns, mood swings, anger, no longer feeling like yourself, striving for perfectionistic standards, or feeling stuck? Let’s work together as a team to identify core beliefs and work to challenge them into helpful, realistic thinking. If you are looking for a therapist who will crack a joke, instill hope, celebrate your successes, and hold space for the heavy stuff you're in the right place! Text, call, or email me today and we can start the process of getting unstuck.

I specialize in the use of Exposure and Response Prevention (ERP) therapy for the treatment of Obsessive Compulsive Disorder (OCD). ERP is considered the gold standard treatment for OCD. All of my sessions are virtual.

I value a collaborative approach to therapy, where we work together to set goals that work for you. Maybe you’re seeking support for a diagnosis such as anxiety, depression, or OCD. You might struggle with a history of invalidation, or other interpersonal concerns. Maybe you struggle with executive dysfunction, and are having trouble turning your motivation into action, or maybe you need help building that motivation. Maybe you aren’t quite sure yet what you want to work on in therapy. No matter what brings you in, your story is unique, and I am dedicated to tailoring your therapy experience to your unique situation.

I love working with individuals that wish to take action to improve themselves. Regardless of their mental health concerns or the catalyst that led to change. If you are feeling lost or unsure where to go, having a guide can help with that. If you are feeling anxious, worried, or feel as though you need to do some general processing, you don’t have to do it alone. Once we work through whatever is holding you down, you may be surprised with how free you will feel.

I specialize in OCD and anxiety disorders, parenting anxious children, and trauma and PTSD. Adults & Children 10+. We will define success, use evidence-based treatment modalities, and achieve results in the most efficient time period possible. Of course there is homework!

My practice utilizes an integrative (i.e., CBT, interpersonal, and humanistic) approach through a multicultural lens. I enjoy working with adults with diverse backgrounds, ethnicity, sexual orientation, gender identity, economic status, nationality, and cultural values. Specific areas of experience include insomnia (treatment modality is CBT-i), anxiety (e.g., generalized anxiety, OCD), mood (e.g., dysthymia, depression), stress, life transitions (e.g., transitioning to college, changing jobs), and chronic medical management (e.g., diabetes, heart disease).

I specialize in the treatment of OCD and anxiety disorders in children and adults. I am certified in Exposure and Response Prevention for OCD by the Cognitive Behavior Institute. The interventions I use in treatment are supported by research and have helped thousands with anxiety and OCD. I also have training in Cognitive Behavioral Therapy for anxiety disorders in children and I involve parents in therapy. My approach is active allowing clients to apply interventions that work for years to come. My sub-specialty is seeing adults and children with anxiety and ADHD.

I believe that counseling is a collaborative process in which I want to compassionately work with you in meeting your personal therapeutic goals. Taking this first important step in caring for your mental health can be overwhelming, but I would like to provide a safe and healing space for you to explore these challenges and facilitate change. I view each person holistically with physical, emotional, social, occupational, and spiritual facets, and want to insure that you feel supported and hopeful in these areas of life. Allow me the privilege to assist you in learning to cope and even thrive through life's challenges.

I am a Licensed Clinical Mental Health Counselor specializing in the treatment of obsessive-compulsive disorder, depression and mood disorders, perinatal mood and anxiety disorders, and anxiety. I bring a straight-forward, empathetic approach into sessions with my clients. I enjoy acting as coach and cheerleader for my clients along their journey. I offer individual therapy services for ages 15+.

If you have arrived at my bio because you have experienced anxiety, trauma, or Obsessive Compulsive Disorder (OCD), I can only imagine what you are feeling in this moment. I want to say that I am glad that you are seeking help. Even though you may feel trapped in your body and the patterns and compulsions you experience, I want to tell you that there is hope. You don't have to live this way. We will work together to come up with a treatment plan to meet your needs and goals.

Hi there, I’m Aly! I am passionate about helping my clients move from surviving to thriving. I work hard to create an atmosphere of balance and self-acceptance. I want you to be able to break free from the vicious cycle of trying to be perfect, “failing”, then trying it all over again. My primary focus areas include eating disorders/disordered eating, anxiety, life transitions, and obsessive-compulsive disorder. Not only do I have years of professional experience and training regarding these struggles, but I also have years of personal experience and recovery!

If you or your child are suffering from an OCD or an anxiety disorder you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.

We provide adults and children (10+) lasting relief from OCD, PTSD, social anxiety, separation anxiety, school refusal, generalized anxiety, health anxiety, panic, and phobias. We build strong therapeutic relationships with kindness and humor, and include and educate family members when needed to support clients at home.

I am passionate about working with people who have anxiety disorders and OCD - in my experience they are clear how long they have suffered, they work hard in treatment, and, then, they get better. That, to me, is the point of treatment... to feel better and to start doing the things in life that matter to you. Anxiety and OCD can make you feel horribly stuck in fears and upsetting thoughts, often having thoughts that leave you confused or terrified. My treatment specialty, Cognitive Behavioral Therapy (CBT), aims to make thoughts less scary and to make things that feel impossible... easier.

If you or your child are suffering from an OCD or an anxiety disorder, you are not alone. Anxiety disorders are the most common mental illness and yet most sufferers do not have access to effective treatment. The good news is that if you or your loved one is troubled with unwanted thoughts or worries, physical symptoms due to anxiety, perfectionism, phobias, health fears, or any other anxiety, there is help. Cognitive-Behavioral Therapy (CBT) and more specifically exposure therapy has repeatedly shown to be the most effective approach for defeating anxiety and OCD.