Therapists in Illinois

Are anxiety, OCD, or depression symptoms limiting your life? Do you or a loved one have daily struggles with unwanted thoughts & worries, social anxiety, perfectionism or panic attacks? Over time, anxious thoughts, emotions, and physical symptoms build & everyday stress can be debilitating. Symptoms are difficult to control, making going to school, performing at work and keeping up with relationships & responsibilities feel impossible. Seeking mental health treatment can be overwhelming and it's normal to feel worried or unsure. It takes tremendous strength to acknowledge that anxiety, fear & emotions are a barrier to enjoying life.

I specialize in women's mental health, including but not limited to, anxiety, OCD and perinatal mood and anxiety disorders. I am a Certified Perinatal Mental Health therapist, through Postpartum Support International. Providing therapy to women who are struggling during pregnancy, postpartum and infertility and loss is a main focus of my treatment. I also hold certifications in both domestic violence and sexual assault crisis intervention. Additionally, I have extensive training in Cognitive Behavioral Therapy (CBT) and Exposure Response Prevention Therapy (ERP), effective for both anxiety and OCD.

Maybe you’re here because you’re a parent and your adolescent is struggling? They agreed to try therapy and you’re eager to find the right fit. Maybe you’re here because your anxiety or OCD is getting in the way of your ability to do the things you used to enjoy doing. Maybe you’re here because change is hard, uncertainty is scary, and you’re trying your best to manage the unpredictability of life. Or maybe you're here because you want to understand who you are, and what's important to you. Whatever brings you here, I hope we can work together to identify your values, take steps toward your goals, and forge a path forward.

I have served the Peoria area in various therapeutic roles over the past 7 years working with children and adolescents in residential and community-based programs. These experiences have provided me with a wealth of clinical knowledge and anecdotal experiences to provide each client with a holistic approach that addresses all factors of their functioning. Through this, I am able to match clients with their identified goals and actualize their ideal self to lead healthy, fulfilling lives. Every client has the capability to achieve their goals, and I provide the framework to assist them in reaching these goals.

I am a licensed clinical psychologist with 12 years of experience. After graduating with my PhD, I changed my focus from research and teaching to direct clinical work in response to the pandemic. I’m also the owner of Northside Clinical Psychologists. I provide individual psychotherapy and couples therapy for a variety of different relationship configurations. I also conduct psycho-educational and diagnostic assessments for adults and teens. I specialize in depression, anxiety, OCD, trauma, and relationship issues. I have extensive training in ERP (Exposure Response Prevention), CPT, CBT, DBT, ACT, family interventions, and IPT.

Accepting New Patients in IL - I specialize in the treatment of perinatal mood and anxiety disorders (PMADs), obsessive-compulsive disorder (OCD), hair-pulling/skin-picking, and generalized anxiety. I have over a decade of experience working in private practice, university counseling centers, hospitals, and schools. I also frequently work with individuals facing stress, major life transitions, and academic or work-related issues. I've worked extensively with students and professionals in fields like law, medicine, and business.

Welcome! Wherever you are in your therapy journey, I’m happy you’ve stumbled to my page. Taking the step to pursue therapy is a big one! It requires vulnerability, uncertainty and most importantly hope! I look forward to walking alongside you in this journey towards meaningful change. Therapy can come in all shapes and sizes, it can be challenging, fun, humorous, emotional and even a bit awkward at times. All of these feelings are allowed and highly encouraged. In our work together, we will work towards relating differently to the difficulties that arise within our complex lives.

Are you facing overwhelm, trauma, or executive functioning concerns? Are you experiencing worry, intrusive thoughts, or difficulty concentrating? Everyone needs support at times. I offer you a safe, judgment-free space to share, explore, and find solutions to these concerns. If you are looking for a therapist to accompany you on your journey towards self-advocacy, growth, and healing, we may be a great fit.

I know that therapy is an investment- both of time and money, and as such, I want it to be effective for you. To this end, I draw from evidence-based treatments including ACT, ERP, CBT, and DBT, and prioritize building a supportive, trusting, and empathic relationship with each of my clients. I have specialized training in the diagnosis and treatment of generalized anxiety, OCD, specific phobias, panic disorder, depressive disorders, and eating disorders.

Ying places a high priority on helping her clients overcome anxiety while developing a courageous and self-compassionate view of life. She enjoys helping each person discover how they can become their better self by discovering that they can do more than they ever believed possible, one step at a time. She uses the latest scientific approaches to anxiety, resilience building, and emotional self-regulation to help each client identify the beliefs, experiences, and challenges that make it difficult to overcome anxiety. She combines cognitive behavioral therapies, mindfulness, trauma-informed care, and ACT.

For over 14 years I have specialized in working with clients who struggle with anxiety, depression, ADHD, and OCD. I also specialize in Women’s Health and supportive parenting. I focus on supporting and empowering my clients while using evidence-based practices, such as CBT, ERP, and DBT. I use a client-centered approach to provide a warm, non-judgmental atmosphere where clients can safely explore and work through feelings, thoughts, and beliefs - conscious or unconscious - which may prevent them from reaching their full potential.

I am a licensed clinical professional counselor who specializes in working with individuals struggling with eating disorders, OCD, PTSD, anxiety disorders, and depression. While I tailor my specific approach to each individual client, I primarily use cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and exposure and response prevention (ERP). For the treatment of depression, I also use behavioral activation to help clients decrease avoidance in their lives and begin to engage in activities that will help improve their mood.

Therapy can sometimes be a challenging first step for those currently going through a tough time. It can already be very difficult to try and cope with the day to day struggles as well as past traumas in life that opening up to a stranger may feel intimidating. It is my hope to allow my clients to not only feel safe to share their most unique selves within a therapeutic setting, but also to establish a warm and empathic relationship. As a therapist, I recognize the value of kindness and rapport in helping my clients heal. Feeling both seen and heard can truly make a difference in allowing personal growth to take place.

The hardest part of the therapeutic process is asking for help. Taking those first, but necessary steps, can be exhausting. I am here to help make the transition into therapy smooth and successful. My goal as a therapist is to provide a warm, welcoming, and safe environment for my clients.

Hello, my name is Dr. Erin Terada. I obtained both my Psy.D. Clinical Psychology from the Illinois School of Professional Psychology and have over 13 years of experience working with adolescents, adults and their families. I currently specialize in the treatment of Eating Disorders, OCD Related Disorders, Anxiety Disorders and Trauma-related issues. I have had the privilege to work in a variety of settings, from inpatient units addressing critical mental health issues as well as outpatient and residential settings assisting individuals in their longer-term recovery process.

Shayna Duval graduated with a Master’s degree in Clinical Mental Health Counseling and a Certificate of Advanced Graduate Studies in Expressive and Creative Arts from Salve Regina University. Shayna has extensive experience in working with children, adolescents, and their families struggling with anxiety, social phobia, obsessive-compulsive disorder, depression, trauma, attention deficit hyperactivity disorder, and academic challenges. Her commonly utilized therapeutic approaches include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure and Response Prevention Therapy, Mindfulness, and Person-centered Therapy.

I believe that everyone is capable of feeling better and overcoming their struggles as long as they find a positive mindset and believe in themselves. I provide an environment where you are free to explore your concerns without any judgement. It is important for me to develop a good rapport with my clients because it is the foundation for successful treatment. Developing a workable treatment plan with my clients helps guide the focus of our sessions and gives you a sense of accomplishment.

I specialize in treating Anxiety, Eating Disorders, OCD, Phobias, and Trichotillomania. I strive to establish a safe and supportive environment that encourages self-reflection and personal growth. I offer highly effective coping strategies that are tailored to address triggers and challenges you may face in life. Through our collaborative efforts, we will navigate and conquer life's obstacles together. My aim is to empower you, enabling you to improve your overall daily functioning, foster a stronger sense of of well-being, and embrace the ability to be fully present with yourself.

Hi, I'm Adam Pearson. I have a Master's in Clinical Psychology and was trained by a Psychiatrist for two years. I use a variety of techniques and tools. Therapy is typically 8-16 weeks; around eight weeks, your symptoms should go from Severe to Moderate, and 16-18 weeks, moderate to mild. I practice from a faith-based perspective, but all are welcome. You can text, call, or email; I typically see a new patient within 48-72 hours. I had PTSD, Depression, and OCD and am now free. Now it's your turn! This is where you learn to love and like yourself, maybe for the first time. I have helped 1000s. This is your flying lesson!