Therapists in Illinois

I work with each person's innate strengths to help them improve life long after therapy has terminated. I work to find the root of problems and help people solve issues beyond just coping strategies. My approach to therapy is solution focused, grounded in research, and rooted in a strong therapeutic relationship. I help clients identify ways to alter their thoughts, behavior, and environment to improve and change old patterns that may be keeping them stuck. I specialize in work with adults, college students and teens who may be driven, high performing & perfectionistic and struggle with anxiety, low self-worth and/or low mood.

Starting therapy and finding the right therapist can feel like a daunting task. I congratulate you on taking the first step and am glad you are here! A quick peek into what sessions with me involve: an unbiased, nonjudgmental place to express yourself, building specific coping skills to deal with stressors, psychoeducation, identifying and restructuring negative thinking styles, changing maladaptive behaviors, learning assertiveness skills, identifying and working towards important values in your life, building insight into unhelpful cyclical patterns, increasing self-esteem and confidence, and recognizing your own strengths.

I know that therapy is an investment- both of time and money, and as such, I want it to be effective for you. To this end, I draw from evidence-based treatments including ACT, ERP, CBT, and DBT, and prioritize building a supportive, trusting, and empathic relationship with each of my clients. I have specialized training in the diagnosis and treatment of generalized anxiety, OCD, specific phobias, panic disorder, depressive disorders, and eating disorders.

In so many areas of our lives, finding affirming care can be a difficult and exhausting process. For those of us who exist outside of normative understandings of gender, race, sexuality, and other identities, feeling fully seen and held in all of our multifaceted and interconnected expressions of self is a rare experience. As an individual, relationship, and sex therapist I strive to create a space where you can show up as your whole complex self. I focus on challenging narratives of what it means to be successful, worthy, valuable, and desirable and on making room for what feels good and true for you.

Alison Bronson is a Licensed Clinical Social Worker who is passionate about using evidence-based treatments in her therapeutic work with adolescents and adults. Alison has past experience working in private practice, college counseling, and community mental health settings treating a wide range of presentations including anxiety, mood, obsessive compulsive, trauma and other stressor-related disorders.

My role is to increase your self-awareness to identify what you value, what is currently working in your life, and what is getting in the way of you living the life you want to live. I view therapy as a partnership wherein my role is to help you to move towards the life you want to live based on your values. I will also teach you skills based on ACT, DBT, and CBT.

Hello! Thanks for visiting my profile. I am a Licensed Clinical Social Worker specializing in children, teens and young adults with mood issues and OCD/Anxiety, as well as with the parents on various parenting struggles, teenagers with self-esteem, bullying and school/peer related stress issues. I strive to create a comfortable, non-judgmental, yet, casual and friendly environment. I have a special interest in Mindfulness and Meditation, incorporating guided imagery and Exposure Response Therapy techniques. I also run occasional groups- check out my website for more up to date info.

If you're looking to create positive change in your life, or family life, I am the therapist for you. Clients come to me when they are feeling stressed, anxious, or stuck and we work together as a team to tackle these uncomfortable feelings. I strive to build a strong therapeutic relationship with my clients, as to empower them to become the best version of themselves. My style is collaborative, directive, and interactive. Together, we explore unhelpful thinking patterns, implement healthy coping strategies, and make progress towards reaching your desired goals.

By listening to issues and concerns, I help my clients process, develop, and improve by defining new ways to identify and solve problems; with family members, at home, at school and in the workplace. My expertise includes treating individuals with wide ranging emotional or behavioral issues. I have extensive experience in helping struggling families improve their relationships.

At best, your uninvited thoughts are uncomfortable. At worst, they totally disturb you and make you question yourself. You worry constantly and your brain is always getting you to follow its rule book, never relaxing, always avoiding. You would never call yourself perfect, but yet you strive for perfection in every move you make. To control your biggest fears, you do things that logically you know don’t even make sense, but you can’t stop because the risk feels too big. And tomorrow? Ultimately it ends up being rinse and repeat, because the cycle is relentless.

I have served the Peoria area in various therapeutic roles over the past 7 years working with children and adolescents in residential and community-based programs. These experiences have provided me with a wealth of clinical knowledge and anecdotal experiences to provide each client with a holistic approach that addresses all factors of their functioning. Through this, I am able to match clients with their identified goals and actualize their ideal self to lead healthy, fulfilling lives. Every client has the capability to achieve their goals, and I provide the framework to assist them in reaching these goals.

I enjoy working with individuals across the lifespan -- children starting at age 2, tweens, adolescents, college students, young adults and adults. My specialties include anxiety, OCD, parenting, ADHD, tics, binge eating, and weight management. To achieve your goals, I offer evidence-based therapy including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), Exposure Plus Response Prevention (EXRP), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT).

I utilize values-based approaches to help my clients live their most fulfilling life. With a particular interest in ACT and DBT, I work to help individuals move toward their desires and goals confidently. I provide clients with tools for empowerment and self-assurance so that they have the ability to feel their very best. It is important to me that my clients feel safe, comfortable, and cared for by creating a space that is led by compassion and understanding. I believe in the power of personal narratives and in allowing each individual to tell their story free of judgement, shame, or guilt.

When mental health gets in the way of living your best life, we’re here to help. Compass Health Center provides immediate access to specialized, comprehensive in-person and virtual mental health services. Our age-based Partial Hospitalization (PHP) and Intensive Outpatient (IOP) programs are designed for children, adolescents, young adults, and adults with mood, anxiety, trauma, and OCD symptoms that are impacting their daily functioning. Compass Health Center's clinicians use evidence-based therapies, including CBT, DBT, ACT, and ERP, which have proven to be the gold standard for treating these conditions.

When we live our lives in a state of constant fight-or-flight, we can go into survival mode. Worries, phobias, panic attacks, trauma, obsessive thoughts, avoidant behavior, and/or repetitive/compulsive behaviors can make us feel hopeless and helpless. We can find ourselves overthinking, overanalyzing, and feeling powerless. If you're feeling like life hasn't been moving in a positive direction, find yourself in a state of hypervigilence due to trauma and/or frozen by fears and uncertainty, you CAN find your way out - sometimes we just need some extra support to do so.

My name is Dr. Desiree Wilkinson, and I am a Licensed Clinical Psychologist and founder of Anchor Cognitive Behavioral Therapy. I specialize in providing outpatient therapy for individuals struggling with a range of challenges, including anxiety, depression, and obsessive-compulsive disorder. I enjoy working with individuals of all ages and am committed to using evidence-based therapies that have been shown to effectively provide relief. My approach to therapy is active, goal-oriented, and collaborative, and I value creativity, warmth, and humor during the therapeutic process.

I utilize a cognitive-behavioral approach (CBT) and other evidence-based treatments for a wide range of presenting emotional, behavioral, and adjustment issues in adults and adolescents. I have a passion for working with clients presenting with anxiety and mood-related issues. I specialize in the treatment of Panic Disorder, Obsessive-Compulsive Disorder, Social Anxiety, and other anxiety-related fears and behaviors.I am passionate about women’s issues including perinatal and postpartum anxiety and depression, adjustment to parenting and managing family stress.

I strive to help people have a better understanding of who they are and who they can be and overcome the internal obstacles keeping them stuck. You will find me easy to connect with. I listen attentively, remember details, and ask direct and relevant questions to create a therapy that is tailored to your goals, challenges and provides solutions. I effectively treat Depression, Anxiety, OCD, Panic, and Chronic Pain. Mind-body imbalance can cause neck and back pain, stomach problems, headaches, which I have success treating. I also specialize in eating disorders, specifically in weight loss and weight gain prevention.

Welcome to my profile! I believe that forming a strong and meaningful therapeutic relationship is essential. My role as a therapist is to guide you in maximizing your emotional growth, creating positive change and provide a space for compassion and healing. I treat adolescents, adults and couples. My purpose is to guide you in identifying and challenging emotions, behaviors and beliefs that are no longer serving you. We will set specific, manageable treatment goals and work together as a team to expand personal strength and resiliency.