Obsessive-Compulsive (OCD) Therapists in Mount Zion, IL

Get help for anxiety, depression, OCD, relationship problems, PTSD, and more. With his advanced expertise and caring approach, Dr. Headman can help. You can experience significant improvement within a few sessions when you actively participate in counseling. Call today to schedule your first appointment with Dr. Headman! (217) 953-4660

I help adults overcome issues related to anxiety disorders, OCD, specific phobias, hoarding, BFRBs, disordered eating, addictions, depression, personality disorders, PTSD and traumatic stress. As a certified EMDR therapist, with extensive training in cognitive behavioral therapies, I work collaboratively with clients to increase insight and understanding of thoughts, foster skills to better manage urges and unwanted behaviors, cultivate acceptance of feelings and emotions, connect to the present moment of their day-to-day lives, and commit to actions that take them closer to the things in life that give them a sense of purpose.

I work well with clients undergoing a variety of mood and anxiety disorders. I approach treatment in an individual and personalized manner utilizing anxiety, panic and trauma reducing, depth therapy. The most appropriate client is one who is open to finding their answers and healing in a calm, self-paced environment free of discrimination and judgment. All clients have the ability to eventually become their own therapist and I am prepared and eager to help you find the strengths that are sometimes very difficult to see.

Have you endured a toxic relationship, are you suffering with disconnection, or are you filled with anxiety and dread? Do you drink too much, eat too much, feel depressed, and/or it seems like you have nothing left to give? Please contact me to start on the path to loving yourself. I help individuals with cPTSD, depression, anxiety, and trauma. I am a licensed therapist with over 30 years of clinical experience. I will help you find comfort and joy in your life with nurturing and understanding.

I am a licensed clinical psychologist who offers professional yet warm and caring help to those struggling with life's challenges. I have devoted my clinical work to assisting adult individuals with a broad spectrum of concerns. Specifically, I enjoy working with individuals in the following areas: depression, anxiety, substance abuse, life transitions, low self-esteem, communication, and relationship concerns.

Andrea Burns is a Licensed Clinical Professional Counselor and a nationally Certified Clinical Mental Health Counselor who earned a Master of Arts in Counseling from Lincoln Christian University and a Bachelor of Science in Human Services. Andrea is a member of the American Counseling Association. She has a history of working with children, adolescents, adults, and families in a non-profit community-based setting for several years. During her time at the non-profit agency, Andrea served as a clinical supervisor for other clinicians, as well as a therapist for their intensive outpatient counseling program.

Are you tired of trying to manage anxiety and depression symptoms? Maybe you are experiencing intrusive thoughts and consistently feel on edge? Maybe you have a hard time feeling motivated to complete basic task. These could be symptoms of anxiety and depression! I am very passionate about working with adults and adolescents that need a safe space to address issues that has led to anxiety, and depression symptoms. My goal is for my clients to thrive while identifying core issues that has led to current symptoms.

Jon Keck is a licensed professional counselor (LCP), who has been practicing since 2019. He graduated from Lincoln Christian University in Lincoln, IL with a Master of Arts in "¨ Clinical Mental Health and is currently in the sex therapy certification program through Adler University. Jon believes it is important to create a safe and secure environment where individuals and couples are comfortable sharing the concerns of their heads and hearts. He utilizes a person-centered approach to therapy, integrating other appropriate evidence-based treatment modalities based on your needs.

Therapy is truly a transformative journey that requires vulnerability and perspective taking in order to be most effective.

Tell me your story. I will listen intently and compassionately with the therapeutic insights I have gained over 42 years in a successful private practice. I help people, just like you, solve problems, heal from past hurts, and grow to take hold of a brighter future. Our sessions will be tailor-made to fit you and your needs. I utilize Cognitive Behavioral, Solution Focused, Narrative, Client Centered therapies and Christian Counseling. I will help you make connections to understand yourself more fully. You will discover and practice new ways of thinking and behaving so you can begin living the life you really want.

The goal of counseling is to help people make meaningful change to improve overall well-being. A good therapist should meet you where you are at, help you identify stressors, then work with you to develop the coping skills that result in positive change. Confronting suffering can be difficult, whether that suffering come in the form of anxiety or depression, relationship struggles, substance abuse, or the stresses and worries of daily life.

If you are stressed or depressed or working through a difficult time, it can be so helpful to have a safe, compassionate person to bounce things off of. I don't have all of the answers, but, after nearly 3 decades of experience, I have some of them. Using data-based techniques, I can help you correct unhelpful patterns and unlock answers within yourself. I love helping people live their best life.

Unsure if your child's behavior is age appropriate? Is your adolescent having difficulties in academics or social connections? Are you struggling with adjusting to life changes or reflecting on past experiences that cause you to feel uneasy? Not sure how to work out differences between you and your partner or within your family? I am here to help your child play out any fears, worries, and past traumas, help your adolescent feel empowered, find solutions, and discover self identity, help adults navigate life transitions, and help couples/families explore conflict. Most of all, I focus on your needs to cultivate trust and safety.

Change is possible and I believe you have the ability to create positive changes that will allow healing throughout your journey in life. Thoughts, emotions, and perceptions shape the way we interact with others, and in turn, how others interact with us. My approach is to create a safe, non-shaming, compassionate therapeutic environment coupled with a strong emphasis on collaboration. As an experienced and dedicated therapist for over 20 years, my goal is for you to learn tools and effective strategies to reach your mutually agreed upon goals in therapy.

My ideal client is seeking relief from anxiety disorders (especially OCD, GAD, panic) across the age span. My hours flexible on an individual basis. I offer Christian-based counseling but can remain secular if desired. I individualize treatment by exploring an individual's strengths, support system, and goals through a cognitive-behavioral approach, including EXRP and EMDR

Beyond the veil of hopelessness and shame from past experiences, lives a narrative of positive transformation waiting to be embraced. I help people embrace a new story, regain confidence in themselves, and start enjoying their life again. While therapy is an invaluable process for healing trauma, it can also provide crucial support during transition to a new phase in life, navigating stressful situations, or cultivating self love and compassion.

Dr. Heather O'Brien is a Licensed Clinical Psychologist providing psychological treatment for child, adolescent, adult, couples, and families. She received her Bachelor's degree from Illinois State University in Normal, IL and completed her Master's degree and Doctoral training at Roosevelt University, Chicago, IL. In addition, Dr. O'Brien completed her internship at Hutchings Psychiatric Center in Syracuse, NY. Dr. O'Brien has experience in outpatient, inpatient, group home, nursing home, crisis call center, and day-treatment settings.

Are you a thinker? Are you feeling stuck & overwhelmed? Are you managing your life or is life managing you? Is self-care another chore on your to-do list? Do you dream about how your life could be? I believe the counseling relationship offers support, promotes self-development and guides us through difficult challenges of managing relationships, I have 21+ years of experience and have a dual specialization in mental health and the schools.