Therapists in Lexington, GA

Has anxiety or OCD taken a starring role your life? You have aspirations but they fall victim to doubts: “what ifs,” catastrophes, fear of judgement, panic. Or maybe compulsions are preventing you from engaging the way you want to. I can help you kick anxiety to the back seat so you can accomplish your goals and achieve the peace you deserve.

I am licensed psychotherapist with over 22 years of experience. I specialize in the treatment of anxiety (excessive worry and stress), depression (feeling unmotivated, disinterested, and stuck), couples conflict, parent/child issues, OCD, RSD, and ADHD. I have extensive training providing therapy for family and teen/adolescent issues. I work best with individuals, teens, couples, and families who prefer a hands-on and action-oriented psychotherapy approach to promote change. I use cognitive behavioral, mindfulness, person-centered, RRT, and family systems techniques. I work 100% virtually serving patients in Georgia and California.

My name is Dakota and I provide teletherapy in both the states of Georgia and Florida -- Finding our way through life’s journey can become overwhelming at times. We may reach stages where we feel out-of-touch, out-of-place, and out-of-sync. One method of addressing these bumps on our path is recalibrating how we understand ourselves and others. Learning new ways of handling and adapting to all of life’s changes can be revitalizing. I would be excited to be there with you on your path as a co-journeyer and as a provider of objective, researched-based counseling.

My passion is facilitating growth and healing using your intersecting identities, both visible and invisible, as strengths. In addition to working with addictions and recovery, I am skilled in the areas of sexuality and relationship counseling including various expressions of consensual nonmonogamy, and BDSM/Kink. I am sex-positive & sex-work-positive. I have extensive experience with anxiety management, aging, career counseling, creativity coaching, mood disorders, divorce recovery, incarceration and reentry, and supporting those who practice alternative spiritualities.

Hello! My name is Shana Trimble, a licensed marriage and family therapist, and an AAMFT-approved supervisor. I currently provide services that assist individuals 13years+, couples, families, and groups suffering from an array of mental and emotional concerns. I also provide supervision and AAMFT mentorship to both licensed and pre-licensed MFTs in need of AAMFT supervision services.

My mission is to help people release any blocks they may have that are holding them back from becoming the unlimited person they deserve to be!! Hypnotherapy accesses 100% of the mind, therefore, clients have faster results in a shorter amount of time. Most people tell me "they have tried everything else" and now seek the positive benefits in hypnotherapy.

The road to a better life begins here. I listen. My work is my presence, and my presence is my power. I listen effectively and I listen to learn. I offer solution- based therapy techniques in the first session that will begin your journey to a better life immediately. You want to feel heard, seen, and respected. I see crying as an essential part of mental hygiene. If you apply the therapeutic tools that I will teach you, truly a better life begins here. Honoring my client's human dignity is key.

Have you found yourself challenged with feelings of overwhelm, anxiousness, and sadness related to life transitions? Are you experiencing difficulties in your intimate or family relationships that you wish to overcome? Ineffective communication contributes to increased conflict causing more stress and potentially negatively impacting various aspects of your life. Depression, anxiety, anger, and trauma do not have to be your norm. Strengthening interpersonal skills and finding effective methods to cope with stressors is essential to attain overall wellness and develop a fulfilling life that includes peace and empowerment.

You feel like no matter how hard you try, it never turns out right. Everything feels overwhelming right now, and you're full of doubts about your abilities, your future, even your self worth. Maybe you are wondering if you have the strength to keep going, to keep trying to meet everyone else’s expectations. But you don't have to be stuck. Together, we can find a way forward. Using mindfulness techniques and a compassion centered approach, we will delve into the stories you are telling yourself and begin to explore new ways of understanding your life.

The cognitive behavioral therapists at Towler Counseling are committed to helping you understand your thoughts and behaviors through Cognitive Behavioral Therapy (CBT) and Trauma Informed Therapy. Through CBT and IFS, we assist clients in articulating their emotions, fears, and anxieties, fostering self-awareness and compassion. If you're seeking a therapist to accompany you on your journey of self-discovery, releasing past traumas and fears, we're here to support you. Our clients learn practical tools to interrupt and reshape negative thought patterns and behaviors, leading to positive transformations. Reach out via email today.

I offer online counseling to help adults recover from childhood wounds. These issues can present as depression, anxiety, stress, low-esteem and interpersonal challenges. I approach counseling as an opportunity to understand your story and help you develop a path to healing. It's human nature to want healthy relationships, meaningful work and activities you enjoy, in order to have a good quality of life. If you're experiencing ineffective communication skills, career dissatisfaction, parenting challenges, family/relationship stress or feelings overwhelm, I would be glad to help you improve upon these problems.

Is your world changing seemingly by the minute and sometimes you do not know which end is up? Are you struggling with managing stress and anxiety, or depression? Are you struggling with chemical dependence or addiction and do not know where to turn? Maybe you struggle with poor self-esteem, poor self-image, or low self-worth? Are you struggling with unhealthy relationships, or a marriage that needs some tweaking? Are you a high school or college student that needs help finding direction? Are you looking for a life-focus or purpose and seem to be stuck? Are you in a season of life that needs to change but do not know where to start?

Are you a parent, adult, or teen who has faced anxiety, panic, depression, mood swings, obsessions, attention problems, or impulsivity? You or your loved one may have had urges to harm themselves or had difficulty making or keeping healthy relationships. I help clients live a Life they experience as Worth Living, learning coping skills to deal with life’s stressors and solve problems one moment at a time. Find peace of mind and live your best life!

Confusing emotions, a general discontentment with life, or a life-changing event can motivate a person to seek counseling. Counseling helps us better understand our emotions, thoughts, and behaviors. A better self-understanding helps us to reconsider our participation in undesired or unhealthy behaviors, improves our self-image, and positions us to engage healthier, more mutually gratifying relationships. Psychotherapy helps us to process or work through traumatic or hurtful experiences and gain insight into unhealthy emotions associated with these experiences. Over time, we can learn healthier ways to engage life and relationships.

I enjoy working with folks who are expanding their definition of who they are as a person. Personal growth work is meaningful work. I believe the majority of clients I have worked with throughout the years have a very limited opinion of themselves. I want to assist people to move forward in their lives and enjoy the journey! My studies at the Chopra Center with Dr. Chopra, Dr. David Simon and Davidji have expanded my own awareness on how wonderful this life experience can be. Yes, we have bumps in the road but the obstacles do not have to define us. I have studied with Dr. Brian Weiss and I am trained in IMAGO therapy, hypnosis.

Welcome to the Clearing! We are a group of therapists focused on supporting individuals and families to cultivate connection, healing, and liberation. We specialize in exploring and reducing depression, anxiety, trauma, difficulties in relationships, and the impact of surviving the complications of the world around us.

I have been working in the addiction and mental health field for 18 years. I work with individuals, groups, and couples dealing with stress and relationship issues. My ideal client is one who is struggling with emotional, psychological, and substance abuse concerns.

​I have been in the recovery field for 7 years and have seen a wide range of issues related to addiction. Addiction in itself can be a traumatic event as it causes us to go against our morals. Addiction often contributes to shame and can produce anger, anxiety& depression as well as a wide range of other issues. I have created treatment plans for every issue my clients have presented with as related to addiction. Each client has a different set of issues, needs and goals so I take a person-centered approach to best meet those needs. It's important to identify our strengths and capitalize on these rather than focusing on the problem.