Photo of Ana Adelstein, Psychologist in Atlanta, GA
Ana Adelstein
Psychologist, PhD
Verified Verified
1 Endorsed
Atlanta, GA 30307  (Online Only)
I specialize in helping those struggling with relationships; those who are highly self-critical; and those struggling with OCD and anxiety, social anxiety, panic and phobias.
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
I specialize in helping those struggling with relationships; those who are highly self-critical; and those struggling with OCD and anxiety, social anxiety, panic and phobias.
Good Life. "The good life is a process, not a state of being. It's a direction, not a destination" (Carl Rogers). I help people make lasting changes they feel good about. I'm easy to talk to and I'll work with you flexibly, even playfully, using a mix of techniques and approaches known to be effective. I'll help you couple your insight with action so you can work out creative solutions. I'll respect your right to decide what is good for you, based on your truths. I'll help you to rewrite The Story of You.
(404) 369-2552 x101 View (404) 369-2552 x101
Photo of Katie E Hale, Psychologist in Atlanta, GA
Katie E Hale
Psychologist, PhD
Verified Verified
Atlanta, GA 30327  (Online Only)
Waitlist for new clients
I specialize in treating obsessive compulsive, trauma- and anxiety-related disorders by integrating Exposure and Response Prevention (ERP) with ACT.
The core component to successful therapy is a warm and trusting relationship. We will begin building this relationship from our very first call where hope and alliance begin to emerge. In therapy, we will integrate evidence-based treatments, clinical expertise, and your preferences to create a personal, culturally responsive, and comprehensive treatment plan. No matter what you are struggling with, be it anxiety, trauma, OCD, relationships, or big life transitions like becoming a parent, my goal is always to help empower you with autonomy, wholeheartedness, and meaningful connection to guide you toward your own values.
I specialize in treating obsessive compulsive, trauma- and anxiety-related disorders by integrating Exposure and Response Prevention (ERP) with ACT.
The core component to successful therapy is a warm and trusting relationship. We will begin building this relationship from our very first call where hope and alliance begin to emerge. In therapy, we will integrate evidence-based treatments, clinical expertise, and your preferences to create a personal, culturally responsive, and comprehensive treatment plan. No matter what you are struggling with, be it anxiety, trauma, OCD, relationships, or big life transitions like becoming a parent, my goal is always to help empower you with autonomy, wholeheartedness, and meaningful connection to guide you toward your own values.
(770) 415-5446 View (770) 415-5446
Photo of Jennifer Harbin, Licensed Professional Counselor in Atlanta, GA
Jennifer Harbin
Licensed Professional Counselor, MS, NCC, LPC, CCH, RPT
Verified Verified
17 Endorsed
Atlanta, GA 30327
Our goal is to help you navigate through concerns and anxieties that may be getting in your way like: Trauma, OCD, Anxiety, Depression, and Stress. Jennifer is an integrative therapist, sometimes called a prescriptive therapeutic style, which means she is committed to seeking and maintaining a knowledge base of a variety of therapeutic modalities. She is then able to utilize and blend what approaches or aspects of a model will be most helpful to each client-so truly individualized care.
Our goal is to help you navigate through concerns and anxieties that may be getting in your way like: Trauma, OCD, Anxiety, Depression, and Stress. Jennifer is an integrative therapist, sometimes called a prescriptive therapeutic style, which means she is committed to seeking and maintaining a knowledge base of a variety of therapeutic modalities. She is then able to utilize and blend what approaches or aspects of a model will be most helpful to each client-so truly individualized care.
(678) 400-2093 View (678) 400-2093
Photo of Dakota Jack Fidram, Counselor in Atlanta, GA
Dakota Jack Fidram
Counselor, APC, NCC, MS
Verified Verified
4 Endorsed
Atlanta, GA 30341
Many of my previous clients have sought help for anxiety, panic attacks, OCD, family/relationship conflict, and more.
My name is Dakota and I provide teletherapy in both the states of Georgia and Florida -- Finding our way through life’s journey can become overwhelming at times. We may reach stages where we feel out-of-touch, out-of-place, and out-of-sync. One method of addressing these bumps on our path is recalibrating how we understand ourselves and others. Learning new ways of handling and adapting to all of life’s changes can be revitalizing. I would be excited to be there with you on your path as a co-journeyer and as a provider of objective, researched-based counseling.
Many of my previous clients have sought help for anxiety, panic attacks, OCD, family/relationship conflict, and more.
My name is Dakota and I provide teletherapy in both the states of Georgia and Florida -- Finding our way through life’s journey can become overwhelming at times. We may reach stages where we feel out-of-touch, out-of-place, and out-of-sync. One method of addressing these bumps on our path is recalibrating how we understand ourselves and others. Learning new ways of handling and adapting to all of life’s changes can be revitalizing. I would be excited to be there with you on your path as a co-journeyer and as a provider of objective, researched-based counseling.
(678) 335-5184 View (678) 335-5184
Photo of Dr. Scot Seitz, Psychologist in Atlanta, GA
Dr. Scot Seitz
Psychologist, PhD
Verified Verified
Atlanta, GA 30327  (Online Only)
I work with individuals, couples, and families across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. The foundation of my therapy is a collaborative relationship based on acceptance. I look beyond the mental health “condition” and seek to understand you as a person, influenced by your identities and past experiences.
I work with individuals, couples, and families across multiple states (via telehealth) who are seeking support for various mental health challenges. Many of my clients have difficulties related to anxiety, depression, and past trauma that get in the way of enjoying life and thriving to their fullest potential. I also work with people who are diagnosed with OCD, schizophrenia/bipolar disorders, and related conditions. The foundation of my therapy is a collaborative relationship based on acceptance. I look beyond the mental health “condition” and seek to understand you as a person, influenced by your identities and past experiences.
(770) 651-0833 View (770) 651-0833
Photo of Taylor Mackin, Clinical Social Work/Therapist in Atlanta, GA
Taylor Mackin
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30324
I view therapy as an essential tool to help prioritize, care for, and learn about ourselves. I enjoy working with individuals, couples, and families facing a range of challenges including anxiety disorders, OCD, depression, ADHD, relationship challenges, identity development, family conflict, and chronic illness. Regardless of what brings you to therapy, my primary goal as a clinician is to create a space that facilitates free expression, highlights your natural abilities, and strengthens self-awareness and self-compassion.
I view therapy as an essential tool to help prioritize, care for, and learn about ourselves. I enjoy working with individuals, couples, and families facing a range of challenges including anxiety disorders, OCD, depression, ADHD, relationship challenges, identity development, family conflict, and chronic illness. Regardless of what brings you to therapy, my primary goal as a clinician is to create a space that facilitates free expression, highlights your natural abilities, and strengthens self-awareness and self-compassion.
(404) 948-4555 View (404) 948-4555
Photo of Janet K. Patton, Psychologist in Atlanta, GA
Janet K. Patton
Psychologist, PhD
Verified Verified
Atlanta, GA 30305
I am a licensed psychologist who provides comprehensive psychological assessments to address possible learning disorders, ADHD, autism, dyslexia, processing deficits, and emotional/behavioral issues. Additionally, I specialize in treating anxiety disorders, depression and mood disorders, behavioral issues, OCD/panic, and marriage/family issues. I see clients across the lifespan, and provide individual, couples and family therapy. I received my PhD at the University of Georgia, and completed a two-year fellowship in psychology at the Yale Child Study Center.
I am a licensed psychologist who provides comprehensive psychological assessments to address possible learning disorders, ADHD, autism, dyslexia, processing deficits, and emotional/behavioral issues. Additionally, I specialize in treating anxiety disorders, depression and mood disorders, behavioral issues, OCD/panic, and marriage/family issues. I see clients across the lifespan, and provide individual, couples and family therapy. I received my PhD at the University of Georgia, and completed a two-year fellowship in psychology at the Yale Child Study Center.
(470) 300-1998 x700 View (470) 300-1998 x700
Photo of Steven R. Jones- Marriage Couple Family Therapist, Drug & Alcohol Counselor in Atlanta, GA
Steven R. Jones- Marriage Couple Family Therapist
Drug & Alcohol Counselor, MA-MFT, ICADC, CADC1, SYMBIS
Verified Verified
1 Endorsed
Atlanta, GA 30339
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
I typically work with individuals with various diagnoses, couples struggling with marital issues and families navigating divorce, blended families, co-parenting, grief, insomnia, anxiety, PTSD, ADHD, and OCD. I am well-suited, competent, and clinically trained in a variety of treatment approaches including but not limited to CBT, Trauma, attachment injury, internal family systems, DBT, and childhood trauma. I have an interest in working with substance misuse, and all types of addiction, including gambling and increasingly common tech porn.
(678) 324-3648 View (678) 324-3648
Photo of Jennifer Bailey, Psychologist in Atlanta, GA
Jennifer Bailey
Psychologist, PsyD
Verified Verified
Atlanta, GA 30328
Dr. Bailey is a licensed psychologist who specializes in working with children, adolescents, young adults and their families in the treatment of Autism Spectrum Disorder, anxiety disorders, depression and mood disorders, OCD/panic, trauma and attachment disorders, executive functioning difficulties, behavioral issues, school refusal, social and academic difficulties and family issues. She provides individual and family therapy, group therapy, parent coaching, school consultation, in-home services and psychological evaluations. Therapeutically, she utilizes scientifically supported therapy techniques that are specifically chosen to meet each client and family's needs.
Dr. Bailey is a licensed psychologist who specializes in working with children, adolescents, young adults and their families in the treatment of Autism Spectrum Disorder, anxiety disorders, depression and mood disorders, OCD/panic, trauma and attachment disorders, executive functioning difficulties, behavioral issues, school refusal, social and academic difficulties and family issues. She provides individual and family therapy, group therapy, parent coaching, school consultation, in-home services and psychological evaluations. Therapeutically, she utilizes scientifically supported therapy techniques that are specifically chosen to meet each client and family's needs.
(770) 913-6183 View (770) 913-6183
Photo of Ina L. Enoch, Psychologist in Atlanta, GA
Ina L. Enoch
Psychologist, PhD
Verified Verified
Atlanta, GA 30328
My specialty is working with teen and young adult females in their early to mid 20's typically dealing with anxiety, depression, OCD and life transitions. I also do family therapy and parenting work.
My specialty is working with teen and young adult females in their early to mid 20's typically dealing with anxiety, depression, OCD and life transitions. I also do family therapy and parenting work.
(404) 738-8616 View (404) 738-8616
Photo of Frank Busbey, Licensed Professional Counselor in Atlanta, GA
Frank Busbey
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30312
My name is Frank Busbey, I am a Licensed Professional Counselor working remotely with clients across the state of Georgia. My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process and also work with clients seeking non-faith-based therapy and counseling. I work with adults dealing with life issues such as depression, anxiety, grief, marital issues, obsessive-compulsive disorder, bipolar disorder, and codependency. Some of my most rewarding work has been with military veterans. Couples therapy is another area of focus in my practice.
My name is Frank Busbey, I am a Licensed Professional Counselor working remotely with clients across the state of Georgia. My aim is to help people heal from life's wounds and grow in personal strength. I have training in using clients' faith to help in the therapeutic process and also work with clients seeking non-faith-based therapy and counseling. I work with adults dealing with life issues such as depression, anxiety, grief, marital issues, obsessive-compulsive disorder, bipolar disorder, and codependency. Some of my most rewarding work has been with military veterans. Couples therapy is another area of focus in my practice.
(404) 975-1182 View (404) 975-1182
Photo of Arielle Crain, Licensed Professional Counselor in Atlanta, GA
Arielle Crain
Licensed Professional Counselor, MEd, NCC, LPC
Verified Verified
4 Endorsed
Atlanta, GA 30324
Welcome! I am so encouraged that you are here. I enjoy assisting adolescent and adult women who are struggling with issues related to self-esteem, anxiety, OCD, eating disorders, body image, trauma, sexual assault survivors, grief, and relationship issues. I provide client-centered therapy and believe that successful treatment begins with building a strong client-therapist relationship. From this secure base, I can support you in working through pain towards growth and change. I view psychotherapy as a collaborative process defined by trust, safety, warmth, empathy, and unconditional acceptance.
Welcome! I am so encouraged that you are here. I enjoy assisting adolescent and adult women who are struggling with issues related to self-esteem, anxiety, OCD, eating disorders, body image, trauma, sexual assault survivors, grief, and relationship issues. I provide client-centered therapy and believe that successful treatment begins with building a strong client-therapist relationship. From this secure base, I can support you in working through pain towards growth and change. I view psychotherapy as a collaborative process defined by trust, safety, warmth, empathy, and unconditional acceptance.
(704) 810-2128 View (704) 810-2128
Photo of Kelly Autry, Clinical Social Work/Therapist in Atlanta, GA
Kelly Autry
Clinical Social Work/Therapist, MDiv, LCSW
Verified Verified
2 Endorsed
Atlanta, GA 30305  (Online Only)
Welcome! I am a licensed clinical social worker with a passion for working with adolescents and adults. I have had the privilege of working with individuals and families dealing with grief and loss, relationship issues, life transitions, and various other personal concerns such as anxiety, depression, OCD, and other behavioral challenges. I am committed to working with individuals who identify as LGBTQ+ or anyone questioning or exploring their gender identity.
Welcome! I am a licensed clinical social worker with a passion for working with adolescents and adults. I have had the privilege of working with individuals and families dealing with grief and loss, relationship issues, life transitions, and various other personal concerns such as anxiety, depression, OCD, and other behavioral challenges. I am committed to working with individuals who identify as LGBTQ+ or anyone questioning or exploring their gender identity.
(678) 321-0957 View (678) 321-0957
Photo of Dr. Brian J Smith, Psychologist in Atlanta, GA
Dr. Brian J Smith
Psychologist, PsyD
Verified Verified
4 Endorsed
Atlanta, GA 30339  (Online Only)
Welcome! I understand that therapy may be a new experience for you and strive to create a welcoming, non-judgmental, and accepting environment. My goal is to help you to grow and change with compassionate yet challenging solution-based therapy. My clinical training and years of experience have prepared me to successfully help adults, college students, and couples on issues such as depression, anxiety, stress, panic attacks, OCD, relationships, family-of-origin issues, assertiveness, boundaries, self-esteem, anger management, trauma, infidelity, communication, conflict resolution, emotional intimacy, and difficulty with transitions.
Welcome! I understand that therapy may be a new experience for you and strive to create a welcoming, non-judgmental, and accepting environment. My goal is to help you to grow and change with compassionate yet challenging solution-based therapy. My clinical training and years of experience have prepared me to successfully help adults, college students, and couples on issues such as depression, anxiety, stress, panic attacks, OCD, relationships, family-of-origin issues, assertiveness, boundaries, self-esteem, anger management, trauma, infidelity, communication, conflict resolution, emotional intimacy, and difficulty with transitions.
(770) 953-4744 x44 View (770) 953-4744 x44
Photo of Leigh Swanson, Licensed Professional Counselor in Atlanta, GA
Leigh Swanson
Licensed Professional Counselor, LPC
Verified Verified
Atlanta, GA 30344
As a therapist, I primarily work with clients who experience a range of emotional and psychological difficulties, such as anxiety, depression, OCD, and relationship problems.
I am Leigh Swanson, Licensed Professional Counselor, and I specialize in utilizing Cognitive Behavioral Therapy (CBT) to empower clients and families in overcoming emotional and behavioral challenges. By identifying and re-evaluating negative thought and relationship patterns, I guide individuals toward healthier, more adaptive perspectives. This collaborative approach promotes lasting change and self-improvement, equipping clients with the tools needed to navigate life's complexities with resilience and confidence.
As a therapist, I primarily work with clients who experience a range of emotional and psychological difficulties, such as anxiety, depression, OCD, and relationship problems.
I am Leigh Swanson, Licensed Professional Counselor, and I specialize in utilizing Cognitive Behavioral Therapy (CBT) to empower clients and families in overcoming emotional and behavioral challenges. By identifying and re-evaluating negative thought and relationship patterns, I guide individuals toward healthier, more adaptive perspectives. This collaborative approach promotes lasting change and self-improvement, equipping clients with the tools needed to navigate life's complexities with resilience and confidence.
(678) 498-7221 View (678) 498-7221
Photo of Katherine Morris, Clinical Social Work/Therapist in Atlanta, GA
Katherine Morris
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30338
Katherine works with children through adults with various diagnosis but not limited to mood disorders, anxiety, addiction, OCD, ODD, ADHD, marital issues, navigating divorce, co parenting and blending of families, grief and loss, Insomnia and executive functioning challenges.
Katherine has been working as a psychotherapist for over 21 years with children, teens and adults. As a therapist she helps her clients to not only heal but to thrive in life. She is compassionate, intelligent, direct and believes one of the greatest gifts she can give someone is the ability to be heard and understood.
Katherine works with children through adults with various diagnosis but not limited to mood disorders, anxiety, addiction, OCD, ODD, ADHD, marital issues, navigating divorce, co parenting and blending of families, grief and loss, Insomnia and executive functioning challenges.
Katherine has been working as a psychotherapist for over 21 years with children, teens and adults. As a therapist she helps her clients to not only heal but to thrive in life. She is compassionate, intelligent, direct and believes one of the greatest gifts she can give someone is the ability to be heard and understood.
(404) 777-4572 View (404) 777-4572
Photo of Nicole Casey, Licensed Professional Counselor in Atlanta, GA
Nicole Casey
Licensed Professional Counselor, LPC, MAMFT, NCC
Verified Verified
Atlanta, GA 30305
I also have training in Cognitive Processing Therapy for PTSD, and Rumination-Focused ERP for anxiety/OCD.
I am a Licensed Professional Counselor specializing in working with anxiety of all kinds, mood disorders, perfectionism, rumination, spiritual concerns, and life transitions. I feel honored to help clients reclaim a sense of worthiness, self-compassion, and peace in their lives. I enjoy working with clients who are motivated to identify their barriers to living a functional and enjoyable life, so that we can start working towards change together.
I also have training in Cognitive Processing Therapy for PTSD, and Rumination-Focused ERP for anxiety/OCD.
I am a Licensed Professional Counselor specializing in working with anxiety of all kinds, mood disorders, perfectionism, rumination, spiritual concerns, and life transitions. I feel honored to help clients reclaim a sense of worthiness, self-compassion, and peace in their lives. I enjoy working with clients who are motivated to identify their barriers to living a functional and enjoyable life, so that we can start working towards change together.
(404) 882-1513 View (404) 882-1513
Photo of Vicki Steine, Clinical Social Work/Therapist in Atlanta, GA
Vicki Steine
Clinical Social Work/Therapist, DSc, LCSW
Verified Verified
1 Endorsed
Atlanta, GA 30339
I specialize in working with people ages 10 to 100 with anxiety, depression, Obsessive Compulsive Disorder Attention Deficient Disorder, Tourette Syndrome, addiction, and trauma.
Have you found that doing “just” talk therapy isn’t working well for you? Do you find that your life experiences are getting in the way of you enjoying your life and meeting your life goals? I know that the mind and the body are connected and people get well when we look at the whole person, not just their thoughts and feelings. I use mind/body/spirit work to help people find their balance in life. I enjoy using talk therapy, CBT, Brainspotting, Tapping and other therapies that integrate over-all physical health with mental health. I offer a free fifteen minute consult so you and I can chat and see if I am a good fit for you.
I specialize in working with people ages 10 to 100 with anxiety, depression, Obsessive Compulsive Disorder Attention Deficient Disorder, Tourette Syndrome, addiction, and trauma.
Have you found that doing “just” talk therapy isn’t working well for you? Do you find that your life experiences are getting in the way of you enjoying your life and meeting your life goals? I know that the mind and the body are connected and people get well when we look at the whole person, not just their thoughts and feelings. I use mind/body/spirit work to help people find their balance in life. I enjoy using talk therapy, CBT, Brainspotting, Tapping and other therapies that integrate over-all physical health with mental health. I offer a free fifteen minute consult so you and I can chat and see if I am a good fit for you.
(678) 940-5727 View (678) 940-5727
Photo of Haley Reese, Pre-Licensed Professional in Atlanta, GA
Haley Reese
Pre-Licensed Professional, MSW
Verified Verified
Atlanta, GA 30306
Life can be filled with a lot of difficulty but it doesn’t need to be so overwhelming or confusing! If you feel numb, overwhelmed, or sad for no reason, then you are not alone. Finding relief and peace in these struggles is possible through therapy. As a therapist I believe in being a friend and a guide by providing tools to improve mental health, coping skills, opportunities to process emotions/events, and even space for venting if needed. I am LGBTQIA+ friendly and work primarily with adolescents and young adults who have/had experienced depression, anxiety, ADHD, OCD, sexual abuse, grief, and religious trauma.
Life can be filled with a lot of difficulty but it doesn’t need to be so overwhelming or confusing! If you feel numb, overwhelmed, or sad for no reason, then you are not alone. Finding relief and peace in these struggles is possible through therapy. As a therapist I believe in being a friend and a guide by providing tools to improve mental health, coping skills, opportunities to process emotions/events, and even space for venting if needed. I am LGBTQIA+ friendly and work primarily with adolescents and young adults who have/had experienced depression, anxiety, ADHD, OCD, sexual abuse, grief, and religious trauma.
(706) 740-4082 View (706) 740-4082
Photo of Kristen Balan, Marriage & Family Therapist in Atlanta, GA
Kristen Balan
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Atlanta, GA 30303  (Online Only)
I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.
I'm a seasoned therapist, a mom of three humans and one dog, a sister, daughter, friend, significant other, a feminist, an ally, a Postpartum OCD survivor and a passionate humanitarian, to name a few. My therapeutic stance is compassionate, warm and non judgmental. I have a strong interest in supporting others in working though shame and pain to better embrace their authenticity, imperfections and all. I'm honored to join you in your journey.
(463) 208-4478 View (463) 208-4478
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.