Therapists in Boca Raton, FL

Dr. Sacks specializes in providing evidence-based cognitive-behavioral treatments tailored to the individual needs and goals of her patients. She offers research-proven treatments in an atmosphere full of warmth, collaboration and mutual respect. Dr. Sacks has specialized training in the treatment of Trauma and Stressor-Related Disorders, Anxiety Disorders, Obsessive Compulsive Disorders and Mood Disorders. She obtained her Ph.D. in Clinical Psychology from the University of Miami and completed her predoctoral internship and postdoctoral fellowship specializing in Trauma at the Washington DC Veterans Affairs Medical Center.

Do you often feel unfulfilled or dissatisfied with various aspects of your life? Are you motivated to make positive changes, resulting in overall improved mental health? If the above resonates with you, psychotherapy may be a great option! The therapeutic process aids by raising self-awareness and building the confidence needed to affect changes in your life, all while providing the emotional support you need.

I provide counseling to teens and adults; individuals, couples, and families; with a trauma informed, diversity informed, LGBTQ inclusive approach. My approach to therapy is foremost client centered. I view the role of the therapist as "helper" or "sidekick." While I will contribute my know-how, I am aware that my clients know the "what" and that we discover the "why" together in our sessions. In sessions, my objectives are your objectives. I think that perspective is vital to empowering you so that together we can accomplish the goals that caused you to seek counseling. Feeling safe and supported is vital.

My goal as a psychotherapist is to facilitate positive change in clients seeking better emotional and social functioning to improve their feelings of satisfaction and the overall quality of their lives. The most rewarding part of being a therapist is knowing that I’ve had a part in affecting the life of another human being. Giving hope when people feel hopeless. Empowering people to embrace change and to leave their comfort zone to discover something new. Inspiring others to be all that they are capable of being and to realize one’s own potential.

I provide individual psychotherapy to children, adolescents, and adults. I specialize in Cognitive-Behavioral Therapy (CBT), including exposure-based therapies, for OCD, insomnia, and a range of anxiety disorders, including panic disorder, agoraphobia, generalized anxiety, social anxiety, and specific phobias (fear of flying, fear of needles, fear of driving, etc.). Additionally, I use mindfulness-based approaches to help cope with daily stressors and lead a more fulfilling life. I value a warm, empathic approach to form a strong therapeutic alliance and work collaboratively with my clients.

I specialize in the treatment of anxiety and mood disorders including Social Anxiety, Panic, Phobias, Depression and OCD in children, adolescents, and adults. By emphasizing the relationship between thoughts, feelings and behaviors clients gain insight into their concerns and learn techniques for managing their anxiety. To target the behavioral aspects of anxiety I incorporate exposure techniques into my work and help clients engage in exposures in the office and in real-world settings. Mindfulness is also an important aspect of my work, helping clients to be more present in their daily lives.

The Anxiety and OCD Treatment Center of Florida is a private practice specializing in the treatment of Anxiety Disorders, Obsessive Compulsive Disorders, Autism Spectrum Disorders, PANDAS/PANS & numerous other psychological conditions/behavioral concerns. We offer evidence-supported treatments, such as cognitive behavioral therapy (CBT), exposure and response prevention (ERP), acceptance and commitment therapy (ACT), and other support whose effectiveness has been proven by the most current scientific research. Dr. Spielman is a Florida & New York licensed psychologist & is PSYPACT approved for telehealth treatment in over 40 states

I have ten years of experience working with adolescents and adults struggling with anxiety, self-esteem, depression, obsessive-compulsive disorder, women's issues, and perfectionism. At times, the pressure to be perfect and have it all together may leave you feeling disconnected from yourself or the world around you. If you or a loved one are feeling overwhelmed with towering expectations, unhelpful behaviors, and moments of emotional distress, you no longer have to suffer in silence.

Is your mind is filled with worry, anxiety and dread? You are here because you don't want to live like this anymore, and you want to feel better. You may feel stuck in a painful cycle of anxiety, fear, or intrusive thoughts. These types of thoughts and fears can lead to avoidance of what is meaningful, which may create disconnection from self or others. This sense of disconnection can lead to sadness and distress. You are ready to live your life free from anxiety, but you are not sure how. Life can get better, and my goal is to help you find peace of mind and get back to enjoying your life.

I enjoy working with clients across the life span (birth- adulthood) specializing in complex cases. Complex could be defined as any of these: treatment failures, multiple or co-occurring diagnosis, intellectual disabilities or personality disorders. I believe we deserve to live with joy. I am passionate about helping those who feel that they are constantly functioning from a place of fear, suffering and stress. I prefer to utilizes a variety of modalities because I believe that one size does not fit all. Some of my favorite modalities are DBT, family systems therapy, expressive arts, ERP for OCD, EMDR & Prolonged Exposure for PTSD.

Thank you for visiting my Psychology Today page. I am glad that you have found the courage in seeking a therapist, and I invite you to reach out to me to collaboratively assist you in achieving optimal emotional wellness and your life goals.

I am a licensed psychologist specializing in the treatment of Anxiety Disorders, Autism Spectrum Disorders and Attention Deficit Disorders. I have specialized training in the assessment and treatment of behavior related issues, as well as interventions specific to OCD and related disorders. My therapeutic style is warm, integrative & collaborative. I often use sarcasm & humor to accompany interventions. I am passionate about working with children, adolescents, and adults with varying needs.

At ADO Psychology Center, our mission is to bring about transformative change in the lives of individuals who seek relief from anxiety, depression, OCD, and other mental health challenges. Our highly-trained clinicians are dedicated to providing specialized care, using evidence-based practices, to best meet the needs of our clients. Central to our approach is the belief in fostering a safe and nurturing environment, where each individual's unique journey is respected and supported. Our commitment extends to tailoring treatment strategies that align with your specific goals, ensuring that you receive the personalized care you deserve.

Anxiety disorders are treatable. I believe in teaching cognitive-behavioral therapy (CBT) skills so that individuals may become experts in addressing their own needs. My training began at the University of Florida where I participated in research and authored publications under the Department of Psychiatry, which has specialized in the treatment of obsessive-compulsive disorder (OCD) for over twenty years. This experience fostered my belief in providing evidence-based treatment. Later, as a doctoral student at Louisiana State University my specializations included parent training, assessment and treatment related to ADHD and Learning Disabilities, as well as group counseling for teens.

Do you worry all the time? Do you find yourself avoiding things that you once loved doing due to fear? Does anxiety keep you awake at night? I help people who struggle with Panic Attacks, Social Anxiety, Generalized Anxiety, and Anxiety Related Disorders such as OCD, skin picking, and trichotillomania, learn to make meaningful changes in their lives, and to stop the anxiety spiral.

Telehealth therapy for OCD, anxiety, and trauma from the comfort of your own home! Our therapists are licensed in Florida, Colorado, and South Carolina. Additional specializations that some of our clinicians have are within the areas of grief, depression, ADHD, processing chronic illnesses/chronic pain, processing family dynamics, attachment issues, and more. Studies have also started to show that ERP for OCD through telehealth may be more effective than and faster!

Ready to break free from distressing thoughts and make a positive change in your life? Welcome to a transformative journey towards freedom from anxiety and obsessive-compulsive patterns. I am Ashley Hayden, a passionate and dedicated therapist specializing in Exposure and Response Prevention (ERP) therapy. With a commitment to fostering resilience and empowering individuals, I focus on guiding those who grapple with the complexities of OCD and Anxiety towards a life of enhanced well-being. While specializing in OCD and Anxiety, I also address a range of other diagnoses and navigate individuals through stressful life events.

I specialize in treating anxiety, OCD, depression, and other conditions by integrating and customizing evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP). I believe that a compassionate and non-judgmental atmosphere are vital to relieving your symptoms and fostering growth. Learn to disentangle from your negative self-talk and live a rich and fulfilling value-driven life! Visit freefromocd.org for more information and free resources.

Jessica Bell is an ERP specialist for clients experiencing OCD and anxiety (social anxiety, phobias, panic disorder, and generalized anxiety). Clients that work with Jessica have been struggling with intrusive thoughts that feel extremely distressing and limit them from engaging in life in the way they want to. They spend time ruminating, avoiding, and engaging in behaviors over and over that seem to only help a short period of time (if at all). She also has experience working with OCD subtypes of Harm Fears, Sexual Obsessions, Perinatal OCD, Relationship OCD, "Just Right," Contamination/Illness, Vomiting Phobias, & more.