Therapists in Guilford, CT

We are multi-disciplinary practice focused on helping individuals create meaningful lives. We use a compassionate, evidence-based approach for a range of psychological challenges across the life-span, including anxiety, depression, OCD and relational issues. We believe that by combining compassion and commitment, together we can help individuals, couples, and familiies overcome the obstacles to living their lives to their full potential. Our work focuses on helping people understand themselves, relate better to others, while they learn new skills to cope with emotion, and think and behave more effectively.

TR Counseling & Wellness is a small group practice with a culturally diverse team of Professional Therapists (LPC, LCSW) and Addiction Counselors (LADC). The therapists are considered generalists, treating most conditions, but also have sub-specialties including but not limited to: Addiction, Anger & Stress Management, Anxiety/Panic Disorder, Bipolar/Mood Disorders, Christian Counseling, Depression, Grief & Loss, OCD, PTSD/Trauma, Life Changes, Children & Couples/Family Problems. Whatever you may be going through, you can rest assured that we are here to help and can offer a choice of therapist that can best suit your needs and personality.

I am a licensed clinical psychologist with a passion for helping people build meaningful lives. I use evidence-based treatment for a range of psychological difficulties, including anxiety, depression, and general distress. I believe that by combining compassion and commitment, together we can overcome the obstacles that are creating difficulties achieving your goals and connecting to your values. The majority of my work focuses on helping people learn new ways of relating to and coping with emotions and understanding the connection between their thoughts, feelings and behaviors.

I feel honored to do this work and have much experience working succesfully with kids of all ages, parents and adults. Finding the right therapist is much like finding the right pair of jeans....you want to make sure they fit well. Every counselor will have his/her own style which may not feel comfortable for every person. I offer a multi-step evaluation process, before we agree to longer-term work. If my style of work isn't well- matched to your needs, I'll help you find someone else who is.

My Center for Progressive Treatment is best for substance-involved individuals and their loved ones who have not reached their goals with traditional treatment, especially those who are not inclined toward 12-step (AA or NA) approaches. We believe that you, the client, 1) know what treatment will work for you (you pick from a wide array of scientifically-proven treatments vs. the traditional idea that others should decide for you); 2) already have the power to change (vs. it comes from admitting powerlessness); and 3) are your own best source of motivation (vs. it comes from external pressure or a higher power).

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I specialize in treating individuals with Obsessive-Compulsive Disorder (OCD) using evidence-based methods, such as Exposure & Response Prevention Therapy (ERP). I also treat depression, anxiety, and trauma disorders. My approach to therapy is client-centered, layered, systemic, and deliberate, integrating a variety of theories, chiefly Cognitive-Behavioral Therapy, Bowenian Therapy, and Acceptance and Commitment Therapy. I also offer ketamine-assisted psychotherapy when appropriate. I view my clients as individuals while simultaneously recognizing their emergence within various systems (such as family, work, and society).

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

I believe that therapy can be an enjoyable, comforting, challenging, and moving process. I recognize how difficult it can be for clients to show up consistently for themselves and put in the work. It’s a privilege to be able to guide my clients through this process and I do my best to support them in whatever ways needed. I strive to create a safe and judgement-free space where clients can be vulnerable.

Are you feeling plagued by your anxiety? Overwhelmed by all of your responsibilities? Have racing thoughts that interfere with living the life you want and deserve? Together we can create a path towards greater calm and clarity. By utilizing cognitive-behavioral therapy, we can explore the root causes of your anxiety and develop effective coping mechanisms for managing your thoughts and daily stressors.

Tori has extensive training in a diverse range of therapeutic modalities proven to be highly effective, including DBT, CBT, Exposure Therapy, and Couples/Family Therapy. She was a fellow in Columbia University’s DBT Training Program and trained by the renowned Behavioral Tech Institute. Working with adolescents through adulthood, Tori has cultivated a wealth of experience and expertise in addressing a wide range of therapeutic needs across the lifespan. Her focus lies in the treatment of emotional and interpersonal dysregulation, OCD, anxiety-related disorders, social anxiety, depression, trauma, grief, and couples/family issues.

Hello and welcome! I'm a senior clinician (NY, CT) treating adults, young adults, teens, couples, and parents via evidence-based methods. After learning DBT in 2008, I created DBT partial hospital programs and SAGE, a modular intensive DBT program for emerging adults and their parents. I trained other clinicians in DBT and consulted to agencies. Today, I often use DBT to help people stick to their intentions and goals, rather than feeling controlled by their moods. I draw from DBT and CBT to help patients, parents, and couples improve relationships and face fears. I often help young adults "launch" and work with their parents.

I'm a dedicated psychotherapist with an extensive and diverse background, spanning private practice, schools, college clinics, foster care, and hospitals, including acute care. With a passion for treating individuals of all ages, I specialize in harnessing the power of evidence-based therapies to create long-lasting positive change, focusing on the core of issues, rather than surface change. I take pride in fostering a safe, warm, and compassionate environment that embraces the unique perspectives of clients from diverse backgrounds. Even the most resistant patients find themselves engaged in the therapeutic process under my care.

Haley provides evidence-based therapy for children, teens, and adults. She has had the opportunity to provide care in private practice, school, and medical settings. This array of experiences has fostered her ability to understand clients through a multi-disciplinary lens and draw upon a multitude of evidence-based treatments, such as Cognitive Behavioral Therapy, Motivational Interviewing, Behavioral Activation, Prevention-Focused Care, Crisis Intervention, Trauma-Focused CBT, and Exposure and Response Prevention. She utilizes these therapies to target anxiety, stress, depression, OCD, trauma, and executive functioning deficits.

Do you wish you could stop obsessing excessively? Are you ready to overcome your struggle with depression and anxiety? I specialize in the treatment of all forms of obsessive-compulsive disorder (OCD) using exposure and response prevention (ERP). OCD treatment is short term, and can be completed in about 10 weeks of therapy. I offer treatment in person and online, and can service all areas of Connecticut. I am passionate about helping you overcome your concerns with washing, checking, worries about harming people, unwanted sexual thoughts, religious obsessions, and more.

Dr. Dobbs is an accomplished clinical psychologist with over fifteen years of experience between teaching and clinical work. She specializes in working with children, teens, and adults and has worked across various settings, including private practice, school, residential, and community mental health. Her therapeutic approach is rooted in the gold standard of treatment, Cognitive Behavioral Therapy, which provides faster, more effective results. With children and teens, she goes beyond the traditional confines of therapy by harnessing their natural creativity, integrating art, music, games, journaling, and other creative outlets.