Therapists in Denver, CO

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Photo of Dr. Heather McQueen, Unlicensed Psychotherapist in Denver, CO
Dr. Heather McQueen
Unlicensed Psychotherapist, PhD
Verified Verified
Denver, CO 80206
My guiding philosophy, based in doctoral level research, asserts that individuals thrive when they fully participate in their empowerment process. Healthy growth, learning, and lasting change are best achieved in the context of honest, open, safe, and insightful consultations. There is power within our MindBody complex to heal, evolve and strengthen when employing the proper tools, knowledge, and support. These are learned and practiced skill sets. Are you curious to experience possibilities and potential via embodied emotional intelligence to enhance life satisfaction? If so, I invite you to collaborate.
My guiding philosophy, based in doctoral level research, asserts that individuals thrive when they fully participate in their empowerment process. Healthy growth, learning, and lasting change are best achieved in the context of honest, open, safe, and insightful consultations. There is power within our MindBody complex to heal, evolve and strengthen when employing the proper tools, knowledge, and support. These are learned and practiced skill sets. Are you curious to experience possibilities and potential via embodied emotional intelligence to enhance life satisfaction? If so, I invite you to collaborate.
(720) 231-4433 View (720) 231-4433
Photo of Cameron Kantner, Pre-Licensed Professional in Denver, CO
Cameron Kantner
Pre-Licensed Professional, LPCC, NCC
Verified Verified
Denver, CO 80210  (Online Only)
Whether you are experiencing anxiety and feeling overwhelmed, feeling down or in the dumps, transitioning to the next stage of your life, experiencing career development or change, or building self-esteem, I offer a welcoming and reassuring perspective to therapy. After identifying your goals and defining success, we will create steps and therapeutic experiences to achieve those goals. Uncovering and discovering your feelings, emotions, and thoughts and working towards therapeutic goals will make you more resilient when faced with changes and challenges, growth and development.
Whether you are experiencing anxiety and feeling overwhelmed, feeling down or in the dumps, transitioning to the next stage of your life, experiencing career development or change, or building self-esteem, I offer a welcoming and reassuring perspective to therapy. After identifying your goals and defining success, we will create steps and therapeutic experiences to achieve those goals. Uncovering and discovering your feelings, emotions, and thoughts and working towards therapeutic goals will make you more resilient when faced with changes and challenges, growth and development.
(720) 776-2207 View (720) 776-2207
Photo of SPH Counseling, LLC, Licensed Professional Counselor in Denver, CO
SPH Counseling, LLC
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
4 Endorsed
Denver, CO 80209
I work with adults, adolescents, families, and members of the lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) community. I provide individual, family, and limited couples therapy. In my practice I consider a variety of issues and concerns, including but not limited to: Life transitions (career change, early adulthood, self-discovery, etc.); Social, emotional, and behavioral issues; Self-esteem building; Family/systems issues; Developing positive communication; Self-advocacy; Anxiety/depression; Relationship difficulties; Behavioral/Mood disorders; Gender identity; Sexual orientation; and Social skills building.
I work with adults, adolescents, families, and members of the lesbian, gay, bisexual, transgender, and queer/questioning (LGBTQ+) community. I provide individual, family, and limited couples therapy. In my practice I consider a variety of issues and concerns, including but not limited to: Life transitions (career change, early adulthood, self-discovery, etc.); Social, emotional, and behavioral issues; Self-esteem building; Family/systems issues; Developing positive communication; Self-advocacy; Anxiety/depression; Relationship difficulties; Behavioral/Mood disorders; Gender identity; Sexual orientation; and Social skills building.
(720) 358-4136 View (720) 358-4136
Photo of Marc A Heuser, Licensed Professional Counselor in Denver, CO
Marc A Heuser
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80203  (Online Only)
Heal from the pain of the past, to live the life you long for- Sometimes adverse experiences of life resurface in the form of depression, anxiety, stress, and unhealthy coping strategies. We push down traumatic events and assaults on our true self as way to survive. This strategy only works for so long until the pain resurfaces, and we are faced with the choice of leaning into the healing, or diving deeper into avoidance. If you want to access healing via confidential videoconferencing sessions using EMDR, mindfulness, and trauma informed therapy, please call (303) 357-6179 for a complimentary consultation.
Heal from the pain of the past, to live the life you long for- Sometimes adverse experiences of life resurface in the form of depression, anxiety, stress, and unhealthy coping strategies. We push down traumatic events and assaults on our true self as way to survive. This strategy only works for so long until the pain resurfaces, and we are faced with the choice of leaning into the healing, or diving deeper into avoidance. If you want to access healing via confidential videoconferencing sessions using EMDR, mindfulness, and trauma informed therapy, please call (303) 357-6179 for a complimentary consultation.
(303) 357-6179 View (303) 357-6179
Photo of Sierra Larson, Clinical Social Work/Therapist in Denver, CO
Sierra Larson
Clinical Social Work/Therapist, LCSW, LMSW
Verified Verified
Denver, CO 80210
I work with young women and queer people who are perfectionistic and hard on themselves. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you’ve got it together. You know that the patterns in your life aren’t working, yet it’s hard to make a change. Even recognizing that you might benefit from therapy is a big step. Healing doesn’t happen in isolation. Together, we can untangle old narratives, identify the things that aren’t working in your life, and develop new coping methods that work for you.
I work with young women and queer people who are perfectionistic and hard on themselves. You set goals for yourself that aren’t reachable, and you feel like you’re failing, though from the outside it may look like you’ve got it together. You know that the patterns in your life aren’t working, yet it’s hard to make a change. Even recognizing that you might benefit from therapy is a big step. Healing doesn’t happen in isolation. Together, we can untangle old narratives, identify the things that aren’t working in your life, and develop new coping methods that work for you.
(720) 796-8853 View (720) 796-8853
Photo of Lisa Oceguera-Nelson, Clinical Social Work/Therapist in Denver, CO
Lisa Oceguera-Nelson
Clinical Social Work/Therapist, MSW, LCSW, ACS
Verified Verified
Denver, CO 80227
At some point in our lives, we all face challenges that test our strength, resilience, and ability to overcome adversity. Whether it's a personal setback, a professional obstacle, or a global crisis, cultivating your inner strength is crucial for navigating through difficulties of any size. I can help you access your resilience to bounce back from life's adversities and move forward toward your goals.
At some point in our lives, we all face challenges that test our strength, resilience, and ability to overcome adversity. Whether it's a personal setback, a professional obstacle, or a global crisis, cultivating your inner strength is crucial for navigating through difficulties of any size. I can help you access your resilience to bounce back from life's adversities and move forward toward your goals.
(720) 796-9655 View (720) 796-9655
Photo of Philip T Prewitt, Licensed Professional Counselor in Denver, CO
Philip T Prewitt
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Denver, CO 80207
Using Cognitive Behavioral Therapy (CBT) and Ketamine Assisted Psychotherapy (KAP), I strive to help my clients identify changes they can make in their thought habits and beliefs to help improve their mood and relationships.
Using Cognitive Behavioral Therapy (CBT) and Ketamine Assisted Psychotherapy (KAP), I strive to help my clients identify changes they can make in their thought habits and beliefs to help improve their mood and relationships.
(720) 340-8606 View (720) 340-8606
Photo of Jessica Torres, Psychologist in Denver, CO
Jessica Torres
Psychologist, PhD
Verified Verified
Denver, CO 80211
​Dr. Jessica Torres is a Licensed Clinical Psychologist. She received her M.A. and Ph.D. in Clinical Psychology from the University of Denver. She completed pre-doctoral training in assessment, therapy, pediatric primary care, postpartum depression, and infant development through the Department of Psychiatry and Behavioral Sciences at Children’s Hospital of Colorado in Aurora. She completed an American Psychological Association accredited internship training program in child clinical and pediatric psychology through the Children’s Hospital of Orange County Pediatric Psychology Department in Orange, California.
​Dr. Jessica Torres is a Licensed Clinical Psychologist. She received her M.A. and Ph.D. in Clinical Psychology from the University of Denver. She completed pre-doctoral training in assessment, therapy, pediatric primary care, postpartum depression, and infant development through the Department of Psychiatry and Behavioral Sciences at Children’s Hospital of Colorado in Aurora. She completed an American Psychological Association accredited internship training program in child clinical and pediatric psychology through the Children’s Hospital of Orange County Pediatric Psychology Department in Orange, California.
(303) 622-5261 View (303) 622-5261
Photo of Jill Atkinson, Psychologist in Denver, CO
Jill Atkinson
Psychologist, PhD
Verified Verified
Denver, CO 80237  (Online Only)
Jill Atkinson is a clinical psychologist. Jill treats adolescents and adults. She believes a patient’s voice and choice should be at the center of all treatment. Her approach is based on listening to every patient’s needs so she can help them achieve their goals. Jill sees her job as helping her patients find healthy ways to deal with life’s stresses and difficulties so they can free themselves from suffering. We all deserve to be happy and healthy, and her goal is to help her patients find happiness. Jill has been providing therapy since 1994 and treats patients ages 12-65.
Jill Atkinson is a clinical psychologist. Jill treats adolescents and adults. She believes a patient’s voice and choice should be at the center of all treatment. Her approach is based on listening to every patient’s needs so she can help them achieve their goals. Jill sees her job as helping her patients find healthy ways to deal with life’s stresses and difficulties so they can free themselves from suffering. We all deserve to be happy and healthy, and her goal is to help her patients find happiness. Jill has been providing therapy since 1994 and treats patients ages 12-65.
(720) 706-8371 View (720) 706-8371
Photo of Elie Carlile, Counselor in Denver, CO
Elie Carlile
Counselor, LPC, LMHC, NCC
Verified Verified
2 Endorsed
Denver, CO 80202  (Online Only)
Hello and welcome! I work with individuals/families/couples wanting to heal from developmental trauma, relational trauma, addiction, eating disorders, LGBTQ+ issues, co-dependency, personality disorders, anxiety and depression. I take time to create safety in our relationship and truly understand what you're wanting for yourself in order to support you in resolving the underlying patterns that often lead to feeling stuck, trapped or unfulfilled. If you are looking for a non-judgmental, warm and personable therapist who will also supportively challenge you to achieve your therapeutic goals, please reach out to see if we'd be a fit!
Hello and welcome! I work with individuals/families/couples wanting to heal from developmental trauma, relational trauma, addiction, eating disorders, LGBTQ+ issues, co-dependency, personality disorders, anxiety and depression. I take time to create safety in our relationship and truly understand what you're wanting for yourself in order to support you in resolving the underlying patterns that often lead to feeling stuck, trapped or unfulfilled. If you are looking for a non-judgmental, warm and personable therapist who will also supportively challenge you to achieve your therapeutic goals, please reach out to see if we'd be a fit!
(952) 807-5336 View (952) 807-5336
Photo of Elizabeth Barber, Licensed Professional Counselor in Denver, CO
Elizabeth Barber
Licensed Professional Counselor, MA, MBA, LPC
Verified Verified
Denver, CO 80210
Are you struggling with anxiety, depression, stress or a life transition? I believe that a crisis can be an opportunity for tremendous personal growth. The solution to your problems already exists within you, waiting to be discovered. My style is warm, genuine and caring. Sessions are interactive and conversational. I utilize a variety of therapy techniques including CBT, Gestalt, EMDR, Brainspotting, Somatic Experiencing, etc. I have been treating trauma and PTSD for 10 years. Trauma techniques are not offered in a virtual format.
Are you struggling with anxiety, depression, stress or a life transition? I believe that a crisis can be an opportunity for tremendous personal growth. The solution to your problems already exists within you, waiting to be discovered. My style is warm, genuine and caring. Sessions are interactive and conversational. I utilize a variety of therapy techniques including CBT, Gestalt, EMDR, Brainspotting, Somatic Experiencing, etc. I have been treating trauma and PTSD for 10 years. Trauma techniques are not offered in a virtual format.
(720) 597-8154 View (720) 597-8154
Photo of Animal Assisted Interventions, Clinical Social Work/Therapist in Denver, CO
Animal Assisted Interventions
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Denver, CO 80231
I am accepting new patients! Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change.
I am accepting new patients! Animal Assisted Therapy is a goal-directed intervention in which an animal is an integral part of the treatment process. AAT is directed, delivered and documented by a licensed health/human service professional with a specific clinical goal for a particular individual in mind. An animal assisted therapist operates from a theoretical foundation and facilitates change in a client through the clients interactions with an animal. Animal Assisted Interventions operates from a cognitive behavioral approach utilizing canines to effectively assist in a clients journey through the stages of change.
(720) 753-5785 View (720) 753-5785
Photo of Dr. Joshua Bock, Pre-Licensed Professional in Denver, CO
Dr. Joshua Bock
Pre-Licensed Professional, PsyD
Verified Verified
2 Endorsed
Denver, CO 80209
Whether you are in a bit of a rut or are looking to do some deep soul searching work, you have come to the right place. I see each client as a whole person rather than as a collection of symptoms and want to work with you to understand how you got to where you are and how to get to where you’d like to be. I specialize in working with LGBTQIA+ related issues, Anxiety, OCD, GAD, Agoraphobia, Panic Disorder, ADHD, ASD, and Depression. I am also currently accepting clients in search of Gender Affirming Care Evaluation for Gender Affirming Surgery (GAS) and Hormone Replacement Therapy (HRT)
Whether you are in a bit of a rut or are looking to do some deep soul searching work, you have come to the right place. I see each client as a whole person rather than as a collection of symptoms and want to work with you to understand how you got to where you are and how to get to where you’d like to be. I specialize in working with LGBTQIA+ related issues, Anxiety, OCD, GAD, Agoraphobia, Panic Disorder, ADHD, ASD, and Depression. I am also currently accepting clients in search of Gender Affirming Care Evaluation for Gender Affirming Surgery (GAS) and Hormone Replacement Therapy (HRT)
(720) 664-2827 View (720) 664-2827
Photo of Kelsey Rellas - Poly | Queer Specialist, Pre-Licensed Professional in Denver, CO
Kelsey Rellas - Poly | Queer Specialist
Pre-Licensed Professional
Verified Verified
10 Endorsed
Denver, CO 80209
I love working with women and queer couples who are seeking to become more empowered in their sex lives, relationships and reconnecting to their pleasure. Do you desire experiences in relationships that are tender, connected, compassionate and uplifting? I work with couples who want to strengthen the foundation of their relationship(s) and mend the cracks. I also work with individuals within their intersection of identities to reclaim an embodied experience of what it means to belong in this world and feel genuine pleasure in their bodies. Another speciality of mine is working with women looking to feel more empowered after trauma.
I love working with women and queer couples who are seeking to become more empowered in their sex lives, relationships and reconnecting to their pleasure. Do you desire experiences in relationships that are tender, connected, compassionate and uplifting? I work with couples who want to strengthen the foundation of their relationship(s) and mend the cracks. I also work with individuals within their intersection of identities to reclaim an embodied experience of what it means to belong in this world and feel genuine pleasure in their bodies. Another speciality of mine is working with women looking to feel more empowered after trauma.
(720) 807-6712 View (720) 807-6712
Photo of Andrew S. Arriaga, Psychologist Candidate in Denver, CO
Andrew S. Arriaga
Psychologist Candidate, PhD
Verified Verified
3 Endorsed
Denver, CO 80222
If you've ever felt misunderstood, invalidated, or rejected because of who you are or the struggles you face, know that you're not alone. It’s my goal to provide a space where all are welcome as they are and honored in their journey toward wellness. As a queer man, I'm especially passionate about serving LGBTQ+ communities and have experience providing affirmative therapy and WPATH-adherent letters of support for gender-affirming procedures. I also have notable experience treating diverse individuals facing depression, anxiety, relational concerns, substance abuse, and many other challenges that often keep us from living full lives.
If you've ever felt misunderstood, invalidated, or rejected because of who you are or the struggles you face, know that you're not alone. It’s my goal to provide a space where all are welcome as they are and honored in their journey toward wellness. As a queer man, I'm especially passionate about serving LGBTQ+ communities and have experience providing affirmative therapy and WPATH-adherent letters of support for gender-affirming procedures. I also have notable experience treating diverse individuals facing depression, anxiety, relational concerns, substance abuse, and many other challenges that often keep us from living full lives.
(720) 707-3204 View (720) 707-3204
Photo of Caitlin Bovard, Licensed Professional Counselor in Denver, CO
Caitlin Bovard
Licensed Professional Counselor, LPC, CST
Verified Verified
4 Endorsed
Denver, CO 80123  (Online Only)
We all want a life filled with love and pleasure but getting there can seem impossible. Often searching for solutions on your own only makes things worse. While you may feel like a failure or even broken, you have only done your best with what you know. Luckily, there is hope, and that's where working with me comes in! Many of my clients felt lost and hopeless when we met, and were able to overcome hangups & barriers to find ease, joy and comfort in sex again. Without shame muddying the waters, we all have a fantasy of satisfying sex life and not only is it not selfish, but a human right to experience pleasure that we choose freely.
We all want a life filled with love and pleasure but getting there can seem impossible. Often searching for solutions on your own only makes things worse. While you may feel like a failure or even broken, you have only done your best with what you know. Luckily, there is hope, and that's where working with me comes in! Many of my clients felt lost and hopeless when we met, and were able to overcome hangups & barriers to find ease, joy and comfort in sex again. Without shame muddying the waters, we all have a fantasy of satisfying sex life and not only is it not selfish, but a human right to experience pleasure that we choose freely.
(720) 669-7322 View (720) 669-7322
Photo of Pamala Vaughn, Clinical Social Work/Therapist in Denver, CO
Pamala Vaughn
Clinical Social Work/Therapist, LSW
Verified Verified
Denver, CO 80222  (Online Only)
I came to understand how I have this ‘authentic approach’ and ‘realness’ that cultivates relationships with individuals. With over 15 years of experience working with individuals and families affected by trauma, depression, anxiety, and coping with life’s struggles, my goal to build trust where you feel safe and supported. Whether you're seeking support for the first time or you have a history, just know you deserve to be heard and your needs be respected.
I came to understand how I have this ‘authentic approach’ and ‘realness’ that cultivates relationships with individuals. With over 15 years of experience working with individuals and families affected by trauma, depression, anxiety, and coping with life’s struggles, my goal to build trust where you feel safe and supported. Whether you're seeking support for the first time or you have a history, just know you deserve to be heard and your needs be respected.
(303) 951-6251 View (303) 951-6251
Photo of Aryanna Klemme, Licensed Professional Counselor in Denver, CO
Aryanna Klemme
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80203
Aryanna Klemme is a Licensed Professional Counselor in Colorado who has been practicing since 2021. She has an M. A. in Clinical Mental Health Counseling from Palo Alto University and a B.S. from University of Wisconsin-Madison. Aryanna is interested in supporting her clients to identify and understand their emotions, to improve their connection to themselves and others. She has background experience working with addictions, chronic emotion dysregulation, and management of self-harm and suicidality.
Aryanna Klemme is a Licensed Professional Counselor in Colorado who has been practicing since 2021. She has an M. A. in Clinical Mental Health Counseling from Palo Alto University and a B.S. from University of Wisconsin-Madison. Aryanna is interested in supporting her clients to identify and understand their emotions, to improve their connection to themselves and others. She has background experience working with addictions, chronic emotion dysregulation, and management of self-harm and suicidality.
(833) 908-2482 View (833) 908-2482
Photo of Laura Lavoie, Counselor in Denver, CO
Laura Lavoie
Counselor, MS, LPC
Verified Verified
4 Endorsed
Denver, CO 80218
I strive to empower my clients to be their most amazing, vibrant, and truest selves. It is normal to struggle but we don't need to suffer. We're often on the right path when we feel lost. This shows us we are aware and open. We are not hard wired for change but we ARE innately predisposed to search for possibilities that support our values, goals, and dreams. I see my clients as creative, capable and whole. We live in a society that is focused on external “success” and appearance and this can create an internal chaos and disconnection from that which truly feeds the spirit. The good news is that we don’t have to live this way.
I strive to empower my clients to be their most amazing, vibrant, and truest selves. It is normal to struggle but we don't need to suffer. We're often on the right path when we feel lost. This shows us we are aware and open. We are not hard wired for change but we ARE innately predisposed to search for possibilities that support our values, goals, and dreams. I see my clients as creative, capable and whole. We live in a society that is focused on external “success” and appearance and this can create an internal chaos and disconnection from that which truly feeds the spirit. The good news is that we don’t have to live this way.
(720) 807-1568 View (720) 807-1568
Photo of Rachael Saffa, Clinical Social Work/Therapist in Denver, CO
Rachael Saffa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Denver, CO 80206
I am a licensed clinical social worker with a decade of experience in mental health. I have worked with individuals experiencing depression, anxiety, trauma and bipolar through individual, group therapy and other various services. I take a client centered strengths-based approach incorporating various treatment modalities to meet the needs of the individual.
I am a licensed clinical social worker with a decade of experience in mental health. I have worked with individuals experiencing depression, anxiety, trauma and bipolar through individual, group therapy and other various services. I take a client centered strengths-based approach incorporating various treatment modalities to meet the needs of the individual.
(720) 669-7146 View (720) 669-7146

How does your Therapist compare?

Number of Therapists in Denver, CO

3,000+

Average cost per session

$150

Therapists in Denver, CO who prioritize treating:

93% Anxiety
86% Depression
80% Relationship Issues
76% Self Esteem
75% Trauma and PTSD
71% Stress
68% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

74% Aetna
67% UnitedHealthcare UHC | UBH
62% Cigna and Evernorth

How Therapists in Denver, CO see their clients

65% In Person and Online
35% Online Only

Gender breakdown

79% Female
19% Male
2% Non-Binary

FAQs - About Therapy and Counseling

How can I find a therapist in Denver?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.