Therapists in East Boulder, Boulder, CO

Photo of Lily Wilhelm, Licensed Professional Counselor in East Boulder, Boulder, CO
Lily Wilhelm
Licensed Professional Counselor, LPC
Verified Verified
East Boulder, Boulder, CO 80301  (Online Only)
I specialize in the treatment of obsessive compulsive disorder (OCD) and Eating Disorders (ED), working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their concerns. I take a compassionate and gentle approach to exposure based therapies such as ERP. With a commitment to providing the utmost care, I integrate best practices into personalized treatment for adolescents, teens, and adults. Using understanding and empathy, my aim is to gently guide you to find the courage to confront your fears and discomfort, paving the way towards a life of fulfillment and peace.
I specialize in the treatment of obsessive compulsive disorder (OCD) and Eating Disorders (ED), working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their concerns. I take a compassionate and gentle approach to exposure based therapies such as ERP. With a commitment to providing the utmost care, I integrate best practices into personalized treatment for adolescents, teens, and adults. Using understanding and empathy, my aim is to gently guide you to find the courage to confront your fears and discomfort, paving the way towards a life of fulfillment and peace.
(970) 736-3288 View (970) 736-3288
Photo of Alison McCabe, Licensed Professional Counselor in East Boulder, Boulder, CO
Alison McCabe
Licensed Professional Counselor, MS, LPC-S
Verified Verified
East Boulder, Boulder, CO 80301  (Online Only)
Nothing seems to be working. You feel stuck and hopeless. You survived a not-so-great childhood (maybe a bad one)…but even now that you're on your own, things don't seem to be falling into place. You don't feel good about yourself no matter what you do (you might be successful and hard-working), and you either avoid or seem to choose the wrong relationships (or they're so stressful). Things may be falling apart... or maybe they have always felt broken. And.... you have headaches, back problems, or a condition that doesn't respond to treatment. All of it makes it hard to wake up without feeling overwhelmed and hopeless... exhausted.
Nothing seems to be working. You feel stuck and hopeless. You survived a not-so-great childhood (maybe a bad one)…but even now that you're on your own, things don't seem to be falling into place. You don't feel good about yourself no matter what you do (you might be successful and hard-working), and you either avoid or seem to choose the wrong relationships (or they're so stressful). Things may be falling apart... or maybe they have always felt broken. And.... you have headaches, back problems, or a condition that doesn't respond to treatment. All of it makes it hard to wake up without feeling overwhelmed and hopeless... exhausted.
(720) 897-0684 View (720) 897-0684
Photo of Saul Randall, Licensed Professional Counselor in East Boulder, Boulder, CO
Saul Randall
Licensed Professional Counselor, MS, LPC
Verified Verified
East Boulder, Boulder, CO 80301
As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting in touch with your own psyche to discover, or rediscover, what makes you tick. It can be an incredibly rewarding process.
As your therapist I will work hard to provide you with the tools to overcome obstacles and reach your personal goals. Unlocking your potential will be our primary aim along with developing an awareness of how we create our own blocks. You will also work towards becoming more yourself as strange as that may sound! This involves getting in touch with your own psyche to discover, or rediscover, what makes you tick. It can be an incredibly rewarding process.
(303) 529-7303 View (303) 529-7303
Photo of Inner Fire Therapy, Counselor in East Boulder, Boulder, CO
Inner Fire Therapy
Counselor, MA, MPH, LPCC
Verified Verified
East Boulder, Boulder, CO 80301
I help men who are feeling stuck discover their passion. After helping hundreds of men tune into themselves, find well-being, and reconnect to themselves I look forward to helping you on your unique path. It takes courage to turn inwards and see what’s there. I’m David and I’m here to help you do just that. You’ll be in a relaxed, non-judgmental and humorous space where you can be yourself.
I help men who are feeling stuck discover their passion. After helping hundreds of men tune into themselves, find well-being, and reconnect to themselves I look forward to helping you on your unique path. It takes courage to turn inwards and see what’s there. I’m David and I’m here to help you do just that. You’ll be in a relaxed, non-judgmental and humorous space where you can be yourself.
(720) 697-1464 View (720) 697-1464
Photo of Gary Howard, Licensed Professional Counselor in East Boulder, Boulder, CO
Gary Howard
Licensed Professional Counselor, MA, WFR
Verified Verified
6 Endorsed
East Boulder, Boulder, CO 80301
Wanting change? I am a licensed professional counselor, trauma healing wilderness therapist, coach, and men's group facilitator. I believe we have 1 life to live. My passion is helping you discover your way to live as fully and happily as possible. It is important to me that you experience progress, so I work hard with you wherever you are at in your struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans that help you apply your insights and get the most out of our work together. We go as deep as you feel ready to go.
Wanting change? I am a licensed professional counselor, trauma healing wilderness therapist, coach, and men's group facilitator. I believe we have 1 life to live. My passion is helping you discover your way to live as fully and happily as possible. It is important to me that you experience progress, so I work hard with you wherever you are at in your struggles. My approach is both sensitive but masculine so that you feel safe and unpressured while bravely examining your inner blocks. Together we create action plans that help you apply your insights and get the most out of our work together. We go as deep as you feel ready to go.
(720) 703-9390 View (720) 703-9390
Photo of Mia Bertram, Counselor in East Boulder, Boulder, CO
Mia Bertram
Counselor, MA, LPC
Verified Verified
East Boulder, Boulder, CO 80301
I am a Child and Family Therapist specializing in Play Therapy, working with children ages 3- 12 struggling with such issues such as grief, adoption/foster care, trauma, self- esteem, divorce and sensory processing disorder. I have received extensive training at the Play Therapy Institute of Colorado in brain development and utilizing the nervous system as a means to understand and help clients regulate themselves. I am a resource for parents and caregivers, offering coaching and education to help create loving relationships by understanding their child's needs and ways to support their growth individually and within the family system.
I am a Child and Family Therapist specializing in Play Therapy, working with children ages 3- 12 struggling with such issues such as grief, adoption/foster care, trauma, self- esteem, divorce and sensory processing disorder. I have received extensive training at the Play Therapy Institute of Colorado in brain development and utilizing the nervous system as a means to understand and help clients regulate themselves. I am a resource for parents and caregivers, offering coaching and education to help create loving relationships by understanding their child's needs and ways to support their growth individually and within the family system.
(720) 340-6615 View (720) 340-6615
Photo of Ila Zeeb- Resilience Therapy Boulder, Counselor in East Boulder, Boulder, CO
Ila Zeeb- Resilience Therapy Boulder
Counselor, MA, LPCC
Verified Verified
6 Endorsed
East Boulder, Boulder, CO 80301
Specializing in trauma, anxiety disorders and depression, I utilize approaches validated by research and modalities that are somatic, justice and trauma-informed. My therapeutic approach is integrative, meaning I draw from several techniques and tailor my approach to each client's unique needs. Creating a warm, human, and supportive therapeutic relationship is fundamental to an environment that supports personal growth, change, trauma integration and thriving.
Specializing in trauma, anxiety disorders and depression, I utilize approaches validated by research and modalities that are somatic, justice and trauma-informed. My therapeutic approach is integrative, meaning I draw from several techniques and tailor my approach to each client's unique needs. Creating a warm, human, and supportive therapeutic relationship is fundamental to an environment that supports personal growth, change, trauma integration and thriving.
(641) 212-6105 View (641) 212-6105
Photo of Shara Brun, Licensed Professional Counselor in East Boulder, Boulder, CO
Shara Brun
Licensed Professional Counselor, PhD, LPC
Verified Verified
5 Endorsed
East Boulder, Boulder, CO 80301
When following your Heart feels impossible, depth psychotherapy provides a safe container for re-finding center. With skilled and sensitive guidance, you can explore unconscious patterning and discover your way through. What is pulling at your heart and soul under the guise of anxiety and even depression? These sessions, and the conscious connections made within them, can provide clarity and relief as emotional energy bound up in inner conflict releases. This energy is then available to be channeled toward living a vital and deeply fulfilling life.
When following your Heart feels impossible, depth psychotherapy provides a safe container for re-finding center. With skilled and sensitive guidance, you can explore unconscious patterning and discover your way through. What is pulling at your heart and soul under the guise of anxiety and even depression? These sessions, and the conscious connections made within them, can provide clarity and relief as emotional energy bound up in inner conflict releases. This energy is then available to be channeled toward living a vital and deeply fulfilling life.
(720) 263-4595 View (720) 263-4595
Photo of James Jahmaya Kessler, Licensed Professional Counselor in East Boulder, Boulder, CO
James Jahmaya Kessler
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
East Boulder, Boulder, CO 80301
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
Ever feel like there is more to this life than the one you've been living? As someone who has felt the gravity and darkness of untapped potential I know what's it's like to be living a life we don't love. The clues are within the depression and/or anxiety - these are our body's brilliantly sane ways of saying "pay attention!" Anyone can have a life that is full of passion, richness, purpose, and they feel joyfully proud to be living. It will take vulnerability, bravery, sacrifices, and perhaps some help to get this life that you love. I'd be deeply honored to be the gentle and firm guide you need to help you create this life.
(720) 669-7721 View (720) 669-7721
Photo of Beth Tamborski, Licensed Professional Counselor in East Boulder, Boulder, CO
Beth Tamborski
Licensed Professional Counselor, LPCC-S
Verified Verified
East Boulder, Boulder, CO 80301  (Online Only)
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.
(720) 619-3250 View (720) 619-3250
Photo of Anne Reach, Psychologist in East Boulder, Boulder, CO
Anne Reach
Psychologist, PhD
Verified Verified
1 Endorsed
East Boulder, Boulder, CO 80301
We all face challenges as we move through life. These challenges can be magnified when we repeat old ways of coping that originally helped us deal with difficult situations, but no longer serve us. At times, we may not even be aware of these habits at all. My job is to assist you in recognizing and understanding these outdated habits and in transforming them from automatic reactions into behaviors that are governed by conscious choices. Whether you are new to therapy or have had prior experience we will work together to meet your current challenges whether they revolve around work, relationships or both.
We all face challenges as we move through life. These challenges can be magnified when we repeat old ways of coping that originally helped us deal with difficult situations, but no longer serve us. At times, we may not even be aware of these habits at all. My job is to assist you in recognizing and understanding these outdated habits and in transforming them from automatic reactions into behaviors that are governed by conscious choices. Whether you are new to therapy or have had prior experience we will work together to meet your current challenges whether they revolve around work, relationships or both.
(303) 732-6237 View (303) 732-6237
Photo of Tom Devine, Licensed Professional Counselor in East Boulder, Boulder, CO
Tom Devine
Licensed Professional Counselor, MEd, LPC, A-CBT
Verified Verified
East Boulder, Boulder, CO 80301
I offer in-person counseling sessions from a convenient Central Boulder location and Telehealth sessions as well. I provide individual and couples therapy for adults and adolescents who are experiencing depression, anxiety, trauma/ptsd, relationship problems, work or school stress and other problems. Call for a free 15-minute consultation if you are seeking support and looking to develop effective ways to cope with life's challenges.
I offer in-person counseling sessions from a convenient Central Boulder location and Telehealth sessions as well. I provide individual and couples therapy for adults and adolescents who are experiencing depression, anxiety, trauma/ptsd, relationship problems, work or school stress and other problems. Call for a free 15-minute consultation if you are seeking support and looking to develop effective ways to cope with life's challenges.
(720) 740-5411 View (720) 740-5411
Photo of The Parent & Family Wellness Center, Licensed Professional Counselor in East Boulder, Boulder, CO
The Parent & Family Wellness Center
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
East Boulder, Boulder, CO 80301
The PFWC is a center dedicated to the prevention, support, and treatment of maternal and family mental health challenges. The PFWC consists of five licensed perinatal mental health specialists, graduate level interns, a reproductive psychiatrist, acupuncturist, naturopath, infant/child sleep specialist, and lactation consultant all of whom are speciality trained in reproductive and perinatal mental health.
The PFWC is a center dedicated to the prevention, support, and treatment of maternal and family mental health challenges. The PFWC consists of five licensed perinatal mental health specialists, graduate level interns, a reproductive psychiatrist, acupuncturist, naturopath, infant/child sleep specialist, and lactation consultant all of whom are speciality trained in reproductive and perinatal mental health.
(720) 730-5536 View (720) 730-5536
Photo of Lindsay Quella Kara Lam, Licensed Professional Counselor in East Boulder, Boulder, CO
Lindsay Quella Kara Lam
Licensed Professional Counselor, MA, LPC, RYT-200
Verified Verified
East Boulder, Boulder, CO 80301  (Online Only)
Hi and welcome! I offer counseling sessions focused on helping you thrive! I have a fully remote practice and I work with individual adults and college students. I utilize a strengths based and integrative approach that is focused on helping you cultivate resilience in all areas of life. We do this by helping you understand your strengths, challenges, and responses to stress as well as what lights you up, what you value and what conditions help you thrive.
Hi and welcome! I offer counseling sessions focused on helping you thrive! I have a fully remote practice and I work with individual adults and college students. I utilize a strengths based and integrative approach that is focused on helping you cultivate resilience in all areas of life. We do this by helping you understand your strengths, challenges, and responses to stress as well as what lights you up, what you value and what conditions help you thrive.
(720) 340-2357 View (720) 340-2357
Photo of Mary Ellen Williams, Clinical Social Work/Therapist in East Boulder, Boulder, CO
Mary Ellen Williams
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
3 Endorsed
East Boulder, Boulder, CO 80303
My approach integrates DBT, CBT, Gottman Method, Attachment Theory, body-based therapies, humor, and creativity to support clients in understanding unhelpful patterns; setting healthy boundaries and communicate needs to the people they love. My hope is to help clients create agency and purpose in their lives through providing the space necessary for individuals and couples to address a wide range of challenges that arise within significant relationships and impact our overall well-being.
My approach integrates DBT, CBT, Gottman Method, Attachment Theory, body-based therapies, humor, and creativity to support clients in understanding unhelpful patterns; setting healthy boundaries and communicate needs to the people they love. My hope is to help clients create agency and purpose in their lives through providing the space necessary for individuals and couples to address a wide range of challenges that arise within significant relationships and impact our overall well-being.
(720) 821-1609 View (720) 821-1609
Photo of René White, Licensed Professional Counselor in East Boulder, Boulder, CO
René White
Licensed Professional Counselor, MA, LPC, CAClll
Verified Verified
East Boulder, Boulder, CO 80301
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.
(720) 513-2643 View (720) 513-2643
Photo of Jeffrey Lang, Licensed Professional Counselor in East Boulder, Boulder, CO
Jeffrey Lang
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
East Boulder, Boulder, CO 80303
Psychotherapy is for everyone. You do not have to wait until your life falls apart to seek help. In fact, many of us will never experience a mental health crisis. But that doesn’t mean that we cannot benefit from therapy. Things are going well but you want to learn how to live your best life? Things aren’t going so great and you want to get back to where you were before Covid? Things went south and you really need some help? No matter where you are on this spectrum, therapy IS for you. Whether you are seeking Ketamine Assisted Psychotherapy or traditional talk therapy, I’m here and ready to help. Let’s get started. You deserve this.
Psychotherapy is for everyone. You do not have to wait until your life falls apart to seek help. In fact, many of us will never experience a mental health crisis. But that doesn’t mean that we cannot benefit from therapy. Things are going well but you want to learn how to live your best life? Things aren’t going so great and you want to get back to where you were before Covid? Things went south and you really need some help? No matter where you are on this spectrum, therapy IS for you. Whether you are seeking Ketamine Assisted Psychotherapy or traditional talk therapy, I’m here and ready to help. Let’s get started. You deserve this.
(720) 706-6426 View (720) 706-6426
Photo of Cassandra Elizabeth Field, Licensed Professional Counselor in East Boulder, Boulder, CO
Cassandra Elizabeth Field
Licensed Professional Counselor, MA, LPC, CACIII
Verified Verified
East Boulder, Boulder, CO 80301
My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com.
My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com.
(303) 818-5061 View (303) 818-5061
Photo of Dr. Tiffany Griffiths, Psychologist in East Boulder, Boulder, CO
Dr. Tiffany Griffiths
Psychologist, PsyD
Verified Verified
East Boulder, Boulder, CO 80301
As a licensed clinical psychologist with over 22 years of clinical experience and as a certified psychedelic therapist and mindfulness instructor, I offer a unique blend of eastern and western modalities to reduce suffering. My focus is on spiritual healing and expanding your consciousness to reduce outdated conditioning and beliefs that keep you stuck in repeating patterns and experiencing symptoms of depression, anxiety, and addiction. If you are looking to break through these old patterns and to reclaim the life you are truly here to live let's work together to make that happen!
As a licensed clinical psychologist with over 22 years of clinical experience and as a certified psychedelic therapist and mindfulness instructor, I offer a unique blend of eastern and western modalities to reduce suffering. My focus is on spiritual healing and expanding your consciousness to reduce outdated conditioning and beliefs that keep you stuck in repeating patterns and experiencing symptoms of depression, anxiety, and addiction. If you are looking to break through these old patterns and to reclaim the life you are truly here to live let's work together to make that happen!
(720) 679-5246 View (720) 679-5246
Photo of Hannah Rifkin, Counselor in East Boulder, Boulder, CO
Hannah Rifkin
Counselor, MA
Verified Verified
2 Endorsed
East Boulder, Boulder, CO 80301
I work with humans seeking greater purpose, connection and freedom in their minds and lives. I specialize in working with folks recovering from eating disorders or disordered eating; humans struggling with depression and anxiety; humans working through trauma or PTSD. I utilize experiential and body-based therapy in my work, including Gestalt Therapy, Somatic Therapy, Nature-Based Therapy, Breathwork and Mindfulness.
I work with humans seeking greater purpose, connection and freedom in their minds and lives. I specialize in working with folks recovering from eating disorders or disordered eating; humans struggling with depression and anxiety; humans working through trauma or PTSD. I utilize experiential and body-based therapy in my work, including Gestalt Therapy, Somatic Therapy, Nature-Based Therapy, Breathwork and Mindfulness.
(720) 571-4358 View (720) 571-4358

See more therapy options for East Boulder, Boulder

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.