Therapists in East Boulder, Boulder, CO

I specialize in the treatment of obsessive compulsive disorder (OCD) and Eating Disorders (ED), working with patients who range in symptom severity and are looking for effective treatment to learn how to manage their concerns. I take a compassionate and gentle approach to exposure based therapies such as ERP. With a commitment to providing the utmost care, I integrate best practices into personalized treatment for adolescents, teens, and adults. Using understanding and empathy, my aim is to gently guide you to find the courage to confront your fears and discomfort, paving the way towards a life of fulfillment and peace.

Nothing seems to be working. You feel stuck and hopeless. You survived a not-so-great childhood (maybe a bad one)…but even now that you're on your own, things don't seem to be falling into place. You don't feel good about yourself no matter what you do (you might be successful and hard-working), and you either avoid or seem to choose the wrong relationships (or they're so stressful). Things may be falling apart... or maybe they have always felt broken. And.... you have headaches, back problems, or a condition that doesn't respond to treatment. All of it makes it hard to wake up without feeling overwhelmed and hopeless... exhausted.

Specializing in trauma, anxiety disorders and depression, I utilize approaches validated by research and modalities that are somatic, justice and trauma-informed. My therapeutic approach is integrative, meaning I draw from several techniques and tailor my approach to each client's unique needs. Creating a warm, human, and supportive therapeutic relationship is fundamental to an environment that supports personal growth, change, trauma integration and thriving.

Do you and your partner suffer from communication problems? Did one of you have an affair and you are wondering if you can rebuild your relationship? Do you long for the days when you felt loved by your partner instead of lonely and in pain? Relationship stress takes a huge toll on your daily life. It can make it impossible to function at work, parent your kids and just get through your day. Studies show that a toxic relationship can even negatively impact your physical health. If any of these difficulties sound familiar, you are not alone. We all need to feel safe with our partner in order to be our best selves in relationship.

Hi and welcome! I offer counseling sessions focused on helping you thrive! I have a fully remote practice and I work with individual adults and college students. I utilize a strengths based and integrative approach that is focused on helping you cultivate resilience in all areas of life. We do this by helping you understand your strengths, challenges, and responses to stress as well as what lights you up, what you value and what conditions help you thrive.

I am a Child and Family Therapist specializing in Play Therapy, working with children ages 3- 12 struggling with such issues such as grief, adoption/foster care, trauma, self- esteem, divorce and sensory processing disorder. I have received extensive training at the Play Therapy Institute of Colorado in brain development and utilizing the nervous system as a means to understand and help clients regulate themselves. I am a resource for parents and caregivers, offering coaching and education to help create loving relationships by understanding their child's needs and ways to support their growth individually and within the family system.

We all face challenges as we move through life. These challenges can be magnified when we repeat old ways of coping that originally helped us deal with difficult situations, but no longer serve us. At times, we may not even be aware of these habits at all. My job is to assist you in recognizing and understanding these outdated habits and in transforming them from automatic reactions into behaviors that are governed by conscious choices. Whether you are new to therapy or have had prior experience we will work together to meet your current challenges whether they revolve around work, relationships or both.

I am a Licensed Psychotherapist specializing in Individual and Couples Therapies. I maintain a private practice in Boulder, Colorado and am a graduate of Naropa University. With over 21yrs of experience the therapeutic approach I use is to provide support and practical feedback to help clients effectively address personal life challenges. As needed, I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client. With compassion and understanding, I work with each individual to help them build on their strengths and attain the personal growth they are committed to accomplishing.

The PFWC is a center dedicated to the prevention, support, and treatment of maternal and family mental health challenges. The PFWC consists of five licensed perinatal mental health specialists, graduate level interns, a reproductive psychiatrist, acupuncturist, naturopath, infant/child sleep specialist, and lactation consultant all of whom are speciality trained in reproductive and perinatal mental health.

My approach integrates DBT, CBT, Gottman Method, Attachment Theory, body-based therapies, humor, and creativity to support clients in understanding unhelpful patterns; setting healthy boundaries and communicate needs to the people they love. My hope is to help clients create agency and purpose in their lives through providing the space necessary for individuals and couples to address a wide range of challenges that arise within significant relationships and impact our overall well-being.

Hi there! I'm a licensed professional counselor candidate (LPCC) in the state of Colorado, a certified complex trauma & dissociation specialist & certified telemental health provider-associate. I take an existential, client-centered approach to provide my clients with a compassionate and individualized experience in therapy. I believe that humor, forthrightness, authenticity, empathy, and courage are essential in the healing process; if you seek someone who will solely agree with you then I may not be the best fit for your needs.

My mission is to help clients recognize and manifest their full potential. Given the appropriate support, no matter how difficult the situation, we can change/heal and thrive. I am a Licensed Professional Counselor, Somatic Psychotherapist, Certified Addiction Counselor III, Brainspotting Clinician, Life & Wellness coach, and therapeutic yoga instructor. I leverage the power of awareness and skill building to create stability, sustainability, healthy relationships and lasting changes. Please visit SanitasWellness.com for more info or contact me at cassandra@sanitaswellenss.com.

Welcome! I’m glad you’ve decided to reach out for counseling, as I know it can often be a difficult step to take. I look forward to getting to know you as you explore what brought you here. I have over 20 years of experience in the mental health field working with individuals of all age ranges. I enjoy working with individuals and couples and utilize a person-centered approach, where I meet each individual where they are at on their journey towards wellness. I believe in the mind-body connection and the importance of using a holistic approach to building resilience and meeting life’s challenges.

When following your Heart feels impossible, depth psychotherapy provides a safe container for re-finding center. With skilled and sensitive guidance, you can explore unconscious patterning and discover your way through. What is pulling at your heart and soul under the guise of anxiety and even depression? These sessions, and the conscious connections made within them, can provide clarity and relief as emotional energy bound up in inner conflict releases. This energy is then available to be channeled toward living a vital and deeply fulfilling life.

Many parents/caregivers have questions regarding their child’s development, behavior, or academic performance, while others are seeking guidance and support. Some parents/caregivers are referred by a teacher, pediatrician, medical specialist, or psychotherapist, but are uncertain as to why their child needs a neuropsychological evaluation. Regardless of what brought your family to our practice, feel comfort in knowing that you have come to the right place and that our team is dedicated to helping you reach your goals.

You deserve to be having the best days! You know that something has to shift, but not exactly sure what that is or how things will change. Your emotions might be inhibiting you from feeling empowered, confident and clear in your decision making. I would be honored to support you in gaining perspective through a style that is direct, down to earth and focuses on a collaborative approach. ​I believe that life is a series of transitions, some more challenging than others, and that there is no reason to proceed solo.

I work with humans seeking greater purpose, connection and freedom in their minds and lives. I specialize in working with folks recovering from eating disorders or disordered eating; humans struggling with depression and anxiety; humans working through trauma or PTSD. I utilize experiential and body-based therapy in my work, including Gestalt Therapy, Somatic Therapy, Nature-Based Therapy, Breathwork and Mindfulness.

I believe that one of the most important components to good therapy is a safe, attuned environment where you can receive strategic support in hearing your own voice. Often, we dismiss our voice or intuition. Therapy can be a place to allow our true emotions to be expressed, enabling us to hear what we may not be listening to in our everyday life. Together, we will uncover the often unspoken and align with your true values. My approach to counseling is collaborative and strengths-based.

Schedule through my website instantly > website link in my bio! Leigh has worked with diverse populations across the lifespan within non-profit outpatient medical and mental health clinics. She utilizes a client-centered, strengths-based approach and believes in the resilience and capabilities within each person. She focuses on concerns with depression, anxiety, sexual or gender identity, grief and loss, self-esteem, spirituality, and navigating life’s many transitions.