Therapists in Boulder, CO

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Photo of Lydia Van Clief, Licensed Professional Counselor in Boulder, CO
Lydia Van Clief
Licensed Professional Counselor, LPC, LAC, NCC
Verified Verified
Boulder, CO 80302  (Online Only)
I am a dedicated therapist with a passion for helping my clients navigate the complexities of life, find strength within themselves, and overcome the challenges of anxiety, depression and other mental health issues. I believe that everyone possesses the power to become the best version of themself, and my mission in working with you is to support you on becoming this powerful being. I aim to create a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we'll explore the root causes of your anxiety and depression, helping you gain insight into your unique experiences.
I am a dedicated therapist with a passion for helping my clients navigate the complexities of life, find strength within themselves, and overcome the challenges of anxiety, depression and other mental health issues. I believe that everyone possesses the power to become the best version of themself, and my mission in working with you is to support you on becoming this powerful being. I aim to create a safe, non-judgmental space where you can openly express your thoughts and feelings. Together, we'll explore the root causes of your anxiety and depression, helping you gain insight into your unique experiences.
(720) 790-3196 View (720) 790-3196
Photo of Rhiannon Fink-Psychotherapy & Addiction Counseling, Licensed Professional Counselor in Boulder, CO
Rhiannon Fink-Psychotherapy & Addiction Counseling
Licensed Professional Counselor, MA, LPC, LAC
Verified Verified
2 Endorsed
Boulder, CO 80301
Looking around at your life wondering how things got so out of alignment? Feeling anxious, depressed, or stuck in old patterns? Or maybe, as one of my clients puts it, you’d really like to “unfuck your life” but aren’t sure if that’s even possible? You aren’t alone, and I’m optimistic about your ability to forge a new path, because the act of seeking help is a sign of your strength, wisdom, and capacity to heal. I’m specialized in helping those whose lives have been touched by substance abuse—either their own or that of a family member—and worked in addiction treatment at every level of care prior to going into private practice.
Looking around at your life wondering how things got so out of alignment? Feeling anxious, depressed, or stuck in old patterns? Or maybe, as one of my clients puts it, you’d really like to “unfuck your life” but aren’t sure if that’s even possible? You aren’t alone, and I’m optimistic about your ability to forge a new path, because the act of seeking help is a sign of your strength, wisdom, and capacity to heal. I’m specialized in helping those whose lives have been touched by substance abuse—either their own or that of a family member—and worked in addiction treatment at every level of care prior to going into private practice.
(719) 223-4230 View (719) 223-4230
Photo of John Ould in Boulder, CO
John Ould
MA, CHT
Verified Verified
2 Endorsed
Boulder, CO 80301
Welcome. I want to help you work through the difficult issues and challenging patterns in your life, so you can have more freedom and fulfillment in your life and relationships. I am a Certified Hakomi Therapist (CHT) and specialize in using this body-centered and mindfulness-based approach to help you transform the habitual patterns that are limiting your life. Working together, we will discover your organic path to healing and growth, so you can move forward again. I work with individuals and couples, supporting them in a wide range of issues, including attention to attachment and trauma issues.
Welcome. I want to help you work through the difficult issues and challenging patterns in your life, so you can have more freedom and fulfillment in your life and relationships. I am a Certified Hakomi Therapist (CHT) and specialize in using this body-centered and mindfulness-based approach to help you transform the habitual patterns that are limiting your life. Working together, we will discover your organic path to healing and growth, so you can move forward again. I work with individuals and couples, supporting them in a wide range of issues, including attention to attachment and trauma issues.
(720) 463-1151 View (720) 463-1151
Photo of Rebecca Finnoff, Licensed Professional Counselor in Boulder, CO
Rebecca Finnoff
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80304
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
As a seasoned psychotherapist/life coach, I believe in our innate healing potential and guide my clients to unlock their internal wisdom, resilience and resources for healing. Somatic (body-centered), mindfulness-based approaches to holistic coaching and therapy, allow me to integrate my clinical training while tuning into intuition to effectively guide the unfolding healing process of my clients. Trauma-informed, holistic coaching and therapy allows for greater capacity to rewire the brain, which can make the unconscious conscious and shift your automatic reactive patterns and outdated beliefs, helping you to live your best life.
(720) 712-3946 View (720) 712-3946
Photo of Amy Maxwell, Licensed Professional Counselor in Boulder, CO
Amy Maxwell
Licensed Professional Counselor, LPC, LCAT, ATR-BC, EMDR
Verified Verified
1 Endorsed
Boulder, CO 80302  (Online Only)
Waitlist for new clients
I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.
I work with individuals who are experiencing depression, anxiety, and Complex PTSD, especially those who feel emotionally overwhelmed, have difficulty setting boundaries, feel disconnected from themselves, and struggle with rescuing/fixing others at their expense. I have a passion for working with those struggling with codependency and perfectionism, including patterns of self-abandonment, avoidance, low self-esteem, denial, control, and compliance in relationships. I assist in existential exploration of purpose, meaning, values and identity. I am LGBTQ+ affirming and actively work towards fostering an anti-oppressive lens.
(720) 702-8295 View (720) 702-8295
Photo of Rose Hedreen, Clinical Social Work/Therapist in Boulder, CO
Rose Hedreen
Clinical Social Work/Therapist
Verified Verified
Boulder, CO 80301
I believe that we all have an innate capacity to heal and simply need the right support and environment to begin that process. I’m here to hold a safe and compassionate container within which you can explore your psycho-somatic-emotional world, grow in self-compassion, and reconnect with the parts of you that are needing the most care. I believe the body holds answers to our deepest questions. My work is rooted in Somatic Experiencing and I support clients in nervous system regulation in order to grow their capacity to hold life’s complexities. Honoring and supporting clients’ choice and agency is foundational to my practice.
I believe that we all have an innate capacity to heal and simply need the right support and environment to begin that process. I’m here to hold a safe and compassionate container within which you can explore your psycho-somatic-emotional world, grow in self-compassion, and reconnect with the parts of you that are needing the most care. I believe the body holds answers to our deepest questions. My work is rooted in Somatic Experiencing and I support clients in nervous system regulation in order to grow their capacity to hold life’s complexities. Honoring and supporting clients’ choice and agency is foundational to my practice.
(720) 459-4803 View (720) 459-4803
Photo of Kathryn Koenig, Clinical Social Work/Therapist in Boulder, CO
Kathryn Koenig
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301  (Online Only)
Waitlist for new clients
Feeling controlled by emotions, burdened by relationships, or just simply unhappy? You are not alone. As your therapist, my goal is to help you figure out why. I specialize in depression, anxiety, and trauma, and am passionate to support those struggling with self-esteem, identity, relationships, and purpose/direction as well. I'm here to provide a warm, nonjudgmental space that's dedicated to your unique needs.
Feeling controlled by emotions, burdened by relationships, or just simply unhappy? You are not alone. As your therapist, my goal is to help you figure out why. I specialize in depression, anxiety, and trauma, and am passionate to support those struggling with self-esteem, identity, relationships, and purpose/direction as well. I'm here to provide a warm, nonjudgmental space that's dedicated to your unique needs.
(720) 784-5561 View (720) 784-5561
Photo of Cyndi Rutledge, Psychologist in Boulder, CO
Cyndi Rutledge
Psychologist, EdD, CACIII
Verified Verified
Boulder, CO 80302
Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and men and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.
Are you feeling overwhelmed, anxious, sad or hopeless? Having trouble with substance abuse? My practice focuses on helping adults of all ages struggling with substance abuse, relationship problems, trauma, depression and anxiety. Providing a safe, stress-free, accepting environment, I will help guide you toward relief and success in your daily life. I have experience working with young men and women in college and men and women of all ages on their personal struggles. I hope you will allow me help you take control of your life and become the happy, content and motivated person you are meant to be.
(720) 213-5748 View (720) 213-5748
Photo of Jim Bowen, Licensed Professional Counselor in Boulder, CO
Jim Bowen
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80301
Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have an office in Boulder and also use online/phone/zoom choices for your convenience.
Are you anxious about your relationship? Make the changes you want! Are you angry or depressed? I specialize in couples counseling, anxiety, depression, and anger. Why wait to make the positive changes you want? Let's create new tools custom tailored for you. I will listen carefully, and be a proactive teacher, as you learn and integrate what is possible in your life. I have an office in Boulder and also use online/phone/zoom choices for your convenience.
(303) 974-4652 View (303) 974-4652
Photo of Sara Milmoe Counseling & Recovery Services, Licensed Professional Counselor in Boulder, CO
Sara Milmoe Counseling & Recovery Services
Licensed Professional Counselor, MS, LPC, CAS
Verified Verified
Boulder, CO 80301  (Online Only)
I offer support and guidance to people with a variety of mental health issues; anxiety, depression, addiction and couples having challenges to include relationship issues of all orientations. I also have extensive experience working with individuals and couples whose lives and relationships have been adversely impacted by alcohol and drug use. You can expect supportive, direct and caring feedback as well as guidance in developing strategies to support the life you want for yourself.
I offer support and guidance to people with a variety of mental health issues; anxiety, depression, addiction and couples having challenges to include relationship issues of all orientations. I also have extensive experience working with individuals and couples whose lives and relationships have been adversely impacted by alcohol and drug use. You can expect supportive, direct and caring feedback as well as guidance in developing strategies to support the life you want for yourself.
(303) 562-1530 View (303) 562-1530
Photo of Kristen Forrest, Licensed Professional Counselor in Boulder, CO
Kristen Forrest
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Boulder, CO 80301  (Online Only)
My ideal client is someone who is struggling and needs support quickly. His/her/their issues could range with some mood dys-regulation to overwhelmed and stressed and/or dealing with trauma. Your goals would be to alleviate symptoms and obtain relief quickly, feel more balance and have more tools to help manage stressors. Perhaps, you are interested in gaining more awareness to your own thoughts, feelings, and sensations. My goal is to help people feel more emotionally regulated. I have worked in this field since 2008 and have a vast knowledge of strategies and techniques to use with you.
My ideal client is someone who is struggling and needs support quickly. His/her/their issues could range with some mood dys-regulation to overwhelmed and stressed and/or dealing with trauma. Your goals would be to alleviate symptoms and obtain relief quickly, feel more balance and have more tools to help manage stressors. Perhaps, you are interested in gaining more awareness to your own thoughts, feelings, and sensations. My goal is to help people feel more emotionally regulated. I have worked in this field since 2008 and have a vast knowledge of strategies and techniques to use with you.
(844) 341-9763 View (844) 341-9763
Photo of Lauren Lottino, Marriage & Family Therapist in Boulder, CO
Lauren Lottino
Marriage & Family Therapist, MA, LMFT, LGBTQ+
Verified Verified
4 Endorsed
Boulder, CO 80301  (Online Only)
Please note as of April 2024 - I'm accepting couples on a limited basis only. Space is open for individuals. I support relationships of all sexuality and gender identities with reclaiming their relationship from painful arguments, disempowering assumptions, and disconnection.
Please note as of April 2024 - I'm accepting couples on a limited basis only. Space is open for individuals. I support relationships of all sexuality and gender identities with reclaiming their relationship from painful arguments, disempowering assumptions, and disconnection.
(720) 807-2765 View (720) 807-2765
Photo of Leandra Wills, Marriage & Family Therapist in Boulder, CO
Leandra Wills
Marriage & Family Therapist, MA, LMFT
Verified Verified
Boulder, CO 80304
Finding the right therapist can be a challenging task. Each practitioner offers different styles and theoretical approaches to assist you in reaching your goals. You have taken the first step and hopefully you will be able to determine if I am the right therapist to help you. One of the most important aspects of the therapy process is connecting with your therapist and feeling safe in the relationship. There are many ways a therapist can create this environment, but the best therapy style is the one that works best for you.
Finding the right therapist can be a challenging task. Each practitioner offers different styles and theoretical approaches to assist you in reaching your goals. You have taken the first step and hopefully you will be able to determine if I am the right therapist to help you. One of the most important aspects of the therapy process is connecting with your therapist and feeling safe in the relationship. There are many ways a therapist can create this environment, but the best therapy style is the one that works best for you.
(720) 706-4833 View (720) 706-4833
Photo of Dr. Lynda Mathis, Clinical Psychologist, Psychologist in Boulder, CO
Dr. Lynda Mathis, Clinical Psychologist
Psychologist, PhD
Verified Verified
1 Endorsed
Boulder, CO 80303
Times are tough right now, and you might be feeling overwhelmed with anxiety, sadness, and loneliness. Some days it's hard to even get started at all. Or maybe you feel disconnected from your partner, like they don't understand you or care, and you wonder if you'll ever feel love again. You might be trying hard to forgive your partner for having an affair, but you just can't, and you're afraid you won't ever get past it. You do not have to struggle alone, and together we can work toward getting you or your relationship to a better place.
Times are tough right now, and you might be feeling overwhelmed with anxiety, sadness, and loneliness. Some days it's hard to even get started at all. Or maybe you feel disconnected from your partner, like they don't understand you or care, and you wonder if you'll ever feel love again. You might be trying hard to forgive your partner for having an affair, but you just can't, and you're afraid you won't ever get past it. You do not have to struggle alone, and together we can work toward getting you or your relationship to a better place.
(720) 740-4480 View (720) 740-4480
Photo of Abigail Robinson, Clinical Social Work/Therapist in Boulder, CO
Abigail Robinson
Clinical Social Work/Therapist, LCSW
Verified Verified
Boulder, CO 80301
Are you fed up with feeling stuck? Tired of feeling miserable or unsatisfied? Has your partner finally agreed to couples counseling? Are your parents or teenager driving you nuts? The thought of talking to stranger about your problems can be intimidating, so call me or e-mail me just to see if we're comfortable with each other. If we are, then schedule an appointment. I can help you get unstuck.
Are you fed up with feeling stuck? Tired of feeling miserable or unsatisfied? Has your partner finally agreed to couples counseling? Are your parents or teenager driving you nuts? The thought of talking to stranger about your problems can be intimidating, so call me or e-mail me just to see if we're comfortable with each other. If we are, then schedule an appointment. I can help you get unstuck.
(720) 722-6513 View (720) 722-6513
Photo of Wendy Conquest, Licensed Professional Counselor in Boulder, CO
Wendy Conquest
Licensed Professional Counselor, MA, LPC, CSAT-S, IBP, EMDR
Verified Verified
2 Endorsed
Boulder, CO 80301
I specialize in treating infidelity including pornography usage interfering with intimacy and relationships. Currently I am seeing couples who have already been working through the discovery of sex addiction and betrayal trauma, have both done some work and healing and are now ready to move to the next stage of healing. I offer 1/2 day, full day and weekend immersions tailored to the couples needs. In addition I work with sex/porn addicts who are in all stages of recovery. I run a men's group for males who have at least 6 months of sobriety. Visit www.wendyconquest.com
I specialize in treating infidelity including pornography usage interfering with intimacy and relationships. Currently I am seeing couples who have already been working through the discovery of sex addiction and betrayal trauma, have both done some work and healing and are now ready to move to the next stage of healing. I offer 1/2 day, full day and weekend immersions tailored to the couples needs. In addition I work with sex/porn addicts who are in all stages of recovery. I run a men's group for males who have at least 6 months of sobriety. Visit www.wendyconquest.com
(720) 213-5925 View (720) 213-5925
Photo of Annep P Maxwell, Psychologist in Boulder, CO
Annep P Maxwell
Psychologist, PhD
Verified Verified
Boulder, CO 80302  (Online Only)
I enjoy working with children,teens and adults with a variety of challenges including depression, anxiety, phobias, panic disorder, ADD/ADHD, and autism spectrum disorder. I am certified to treat children, adolescents and adults with internet addictions (gaming, social media, compulsive information seeking).
I enjoy working with children,teens and adults with a variety of challenges including depression, anxiety, phobias, panic disorder, ADD/ADHD, and autism spectrum disorder. I am certified to treat children, adolescents and adults with internet addictions (gaming, social media, compulsive information seeking).
(720) 868-9092 View (720) 868-9092
Photo of Katherine Partch, Counselor in Boulder, CO
Katherine Partch
Counselor, MA, LPCC
Verified Verified
1 Endorsed
Boulder, CO 80301
My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.
My priority as a body-centered psychotherapist, is to listen without judgement and work together to create an integrative, trauma sensitive approach to support your healing, growth, and developmental journey. You will receive a variety of tools and resources to help with emotional regulation, coping skills, mindfulness, and practical skills that may help inform you of how to care for your body, mind, spirit and emotional well-being. Our work together may include using movement, awareness of emotions and bodily sensations, and learning about resources that will help integrate what you learn in therapy into your everyday life.
(720) 605-0983 View (720) 605-0983
Photo of Paula Stephani, Licensed Professional Counselor in Boulder, CO
Paula Stephani
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
Not accepting new clients
Are you experiencing anxiety or depression that keeps you from living fully? Are you feeling alone and grieving, having recently lost a loved one, a pet, a job, or a relationship? Perhaps you are going through a confusing life transition and are looking for a new sense of purpose and direction. It is challenging to look within yourself when things feel chaotic and painful, however looking within and developing a more compassionate relationship with all parts of yourself is the foundation for healing and possibility. There are times in everyone’s life when we need some extra support, and you don't need to walk this road alone.
Are you experiencing anxiety or depression that keeps you from living fully? Are you feeling alone and grieving, having recently lost a loved one, a pet, a job, or a relationship? Perhaps you are going through a confusing life transition and are looking for a new sense of purpose and direction. It is challenging to look within yourself when things feel chaotic and painful, however looking within and developing a more compassionate relationship with all parts of yourself is the foundation for healing and possibility. There are times in everyone’s life when we need some extra support, and you don't need to walk this road alone.
(720) 897-1950 View (720) 897-1950
Photo of Adam O'Neil, Psychologist in Boulder, CO
Adam O'Neil
Psychologist, PhD
Verified Verified
Boulder, CO 80301
When you imagine a time when you felt at your best, what comes to mind for you? Perhaps, a time when you stood up for something important to you? Or, a time when you felt synchrony between your mind, your body, and your heart? Maybe you've experienced lots of moments when you felt like you could engage with the world in a meaningful way, and during that time you - just for a moment - lost track of the 'stuff' you usually carry along with you? Changes are, these experiences in your life are not entirely due to chance or circumstance... but rather, due to your mindset, your habits, and your relationships.
When you imagine a time when you felt at your best, what comes to mind for you? Perhaps, a time when you stood up for something important to you? Or, a time when you felt synchrony between your mind, your body, and your heart? Maybe you've experienced lots of moments when you felt like you could engage with the world in a meaningful way, and during that time you - just for a moment - lost track of the 'stuff' you usually carry along with you? Changes are, these experiences in your life are not entirely due to chance or circumstance... but rather, due to your mindset, your habits, and your relationships.
(720) 868-9583 View (720) 868-9583

How does your Therapist compare?

Number of Therapists in Boulder, CO

1,000+

Average cost per session

$150

Therapists in Boulder, CO who prioritize treating:

92% Anxiety
85% Depression
84% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
70% Stress
70% Life Transitions

Average years in practice

10 Years

Top 3 insurances accepted

69% Aetna
61% UnitedHealthcare UHC | UBH
59% Cigna and Evernorth

How Therapists in Boulder, CO see their clients

71% In Person and Online
29% Online Only

Gender breakdown

75% Female
22% Male
3% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Boulder?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.