Photo of Michelle Gomez-Salazar, Clinical Social Work/Therapist in San Francisco, CA
Michelle Gomez-Salazar
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94109  (Online Only)
Are you finding yourself bothered by obsessive thoughts that cause you to feel disconnected from those around you? Do you spend a lot of time stuck in your worry, caught up in repetitive behaviors, and feeling like you're there, but not really there? If you're struggling with disturbing or anxiety-provoking intrusions that put you in a spiral, now might be a good time to seek help from a therapist. Let's work together to develop some effective skills to help you feel like you are the one in control of your life again.
Are you finding yourself bothered by obsessive thoughts that cause you to feel disconnected from those around you? Do you spend a lot of time stuck in your worry, caught up in repetitive behaviors, and feeling like you're there, but not really there? If you're struggling with disturbing or anxiety-provoking intrusions that put you in a spiral, now might be a good time to seek help from a therapist. Let's work together to develop some effective skills to help you feel like you are the one in control of your life again.
(949) 649-8937 View (949) 649-8937
Photo of The Online Counselor, PLLC, Licensed Professional Counselor in San Francisco, CA
The Online Counselor, PLLC
Licensed Professional Counselor, LPCC, CPC, NCC
Verified Verified
4 Endorsed
San Francisco, CA 94101  (Online Only)
Waitlist for new clients
These are some of the ways that Obsessive-Compulsive Disorder (OCD) is experienced.
Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?
These are some of the ways that Obsessive-Compulsive Disorder (OCD) is experienced.
Any of these thoughts sound familiar? What if I harm someone? What if I harm myself? What if I act on an urge to do something I really don’t want to do? What if I am a bad person and just fooling everyone? What if I touched something that could contaminate me or my family? What if I want to act on that sexual thought I really didn’t like? What if I go to jail for something I did but forgot or didn't know? What if that thing I did will come back to haunt me? What if I cheat on my partner? What if I am with the 'wrong' partner even though I love my partner? What if my sexual orientation will change even though I don't want it to?
(702) 276-7488 View (702) 276-7488
Photo of Dr. Christina M. Charlotin, Psychologist in San Francisco, CA
Dr. Christina M. Charlotin
Psychologist, PsyD
Verified Verified
1 Endorsed
San Francisco, CA 94108
I specialize in working with adults who experience depression, anxiety disorders (agoraphobia, panic disorder, social anxiety, specific phobias), OCD, insomnia, chronic pain, relationship challenges, heartbreak, phase-of-life stressors, procrastination behaviors & LGBTQ/Race related challenges.
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
I specialize in working with adults who experience depression, anxiety disorders (agoraphobia, panic disorder, social anxiety, specific phobias), OCD, insomnia, chronic pain, relationship challenges, heartbreak, phase-of-life stressors, procrastination behaviors & LGBTQ/Race related challenges.
In our work together, my intention is to help you break away from the maladaptive thought patterns, emotions, actions, and external circumstances that keep you stuck in an unwanted experience. My goal is to help you create progress towards the life you do want for yourself. I’ll want to understand the changes you’d like to see in yourself. With this in mind, I’ll want to identify the behaviors you’d like to demonstrate, the lasting emotions you’d like to feel, and the outcomes you’d like to see present themselves in your life. With that information, we'll set the overall goals for therapy. Now providing Psychedelic Assisted Therapy.
(628) 201-6946 View (628) 201-6946
Photo of Saraa D. Lee, Clinical Social Work/Therapist in San Francisco, CA
Saraa D. Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
San Francisco, CA 94117  (Online Only)
As an experienced specialists, I would never report OCD thoughts.
You are tired of intrusive thoughts! You can't stop wondering “what if” about every little thing. You desperately want to stop checking things again and again, because you never find the answer anyway. Deep in your heart you struggle to figure out: "Is this really me...or is it OCD?" You are terrified of talking about all this. You don't want to be labeled a "bad person" ...or even falsely reported to authorities. You just want someone to rescue you from your own brain so you can go back to living life.
As an experienced specialists, I would never report OCD thoughts.
You are tired of intrusive thoughts! You can't stop wondering “what if” about every little thing. You desperately want to stop checking things again and again, because you never find the answer anyway. Deep in your heart you struggle to figure out: "Is this really me...or is it OCD?" You are terrified of talking about all this. You don't want to be labeled a "bad person" ...or even falsely reported to authorities. You just want someone to rescue you from your own brain so you can go back to living life.
(213) 572-6647 View (213) 572-6647
Photo of The Connective (formerly Wellspace SF), Marriage & Family Therapist in San Francisco, CA
The Connective (formerly Wellspace SF)
Marriage & Family Therapist
Verified Verified
2 Endorsed
San Francisco, CA 94102
Our many specializations include: Gen Z and Millennials, relationship issues, self-esteem, life transitions, anxiety, depression, perfectionism + imposter syndrome, gender, racial and sexual identity, life balance, dating + relationships, career transition, body image, trauma/EMDR, pregnancy and postpartum support, grief, and OCD.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
Our many specializations include: Gen Z and Millennials, relationship issues, self-esteem, life transitions, anxiety, depression, perfectionism + imposter syndrome, gender, racial and sexual identity, life balance, dating + relationships, career transition, body image, trauma/EMDR, pregnancy and postpartum support, grief, and OCD.
Tired of calling around? We have immediate openings! The Connective is an integrative practice of psychotherapists, certified coaches, and holistic health practitioners dedicated to a common goal: guiding, inspiring, and empowering individuals to live more authentic, fulfulling and healthy lives. From navigating personal and professional roadblocks, to achieving optimal health and wellness, our mission is to provide compassionate and strengths-based support centered on the whole person.
(415) 335-7793 View (415) 335-7793
Photo of Tila B Bibliowicz in San Francisco, CA
Tila B Bibliowicz
MA, BCET
Verified Verified
1 Endorsed
San Francisco, CA 94131
As a Board Certified Educational Therapist with decades of experience working with children, adolescents, college students, and adults, I am dedicated to helping my clients discover their unique learning styles and find the best tools to maximize their potential. I work with students who are struggling academically, as well as those with ADD/ADHD, executive functioning issues, and OCD clients that affect their academic performance or are in need of remedial learning or effective test-taking strategies. I provide individualized instruction for clients struggling in school or college that addresses each student's difficulties.
As a Board Certified Educational Therapist with decades of experience working with children, adolescents, college students, and adults, I am dedicated to helping my clients discover their unique learning styles and find the best tools to maximize their potential. I work with students who are struggling academically, as well as those with ADD/ADHD, executive functioning issues, and OCD clients that affect their academic performance or are in need of remedial learning or effective test-taking strategies. I provide individualized instruction for clients struggling in school or college that addresses each student's difficulties.
(415) 390-0083 View (415) 390-0083
Photo of Jaclyn Grad, Psychologist in San Francisco, CA
Jaclyn Grad
Psychologist, PhD
Verified Verified
San Francisco, CA 94105  (Online Only)
I have over a decade of experience in the field of clinical psychology. My main priority is helping clients to live a well-balanced and satisfying life. I have particular expertise in helping clients who are experiencing high stress, anxiety, OCD, grief, depression, or trauma. I also incorporate work on lifestyle components impacting mood such as sleep, weight management, nutrition, exercise, health concerns, and meditation.
I have over a decade of experience in the field of clinical psychology. My main priority is helping clients to live a well-balanced and satisfying life. I have particular expertise in helping clients who are experiencing high stress, anxiety, OCD, grief, depression, or trauma. I also incorporate work on lifestyle components impacting mood such as sleep, weight management, nutrition, exercise, health concerns, and meditation.
(415) 358-7556 View (415) 358-7556
Photo of Gyna Costa, Clinical Social Work/Therapist in San Francisco, CA
Gyna Costa
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Francisco, CA 94107  (Online Only)
As a neurodiversity-affirming therapist and I approach therapy with the understanding that autism, attention deficit/hyperactivity disorder (ADHD), Tourette’s syndrome (TS), obsessive compulsive disorder (OCD), dyslexia, dyspraxia are not “issues to be cured or solved”, but different neurotypes with unique needs, strengths and challenges.
I am a Latinx therapist and part of the LGBTQIA+ community. I enjoy working with neurodivergent, LGBTQIA+ clients, and/or clients from diverse cultural backgrounds. I can help clients who may be going through life transitions, relationship issues, depression, anxiety, or may be experiencing issues related to acculturation and the emotions that may cause. I have informed my practices around trauma, inclusion, connection, and sense of belonging. I enjoy learning from the people I serve and provide care to. I believe that developing a good therapeutic connection is key to a successful treatment.
As a neurodiversity-affirming therapist and I approach therapy with the understanding that autism, attention deficit/hyperactivity disorder (ADHD), Tourette’s syndrome (TS), obsessive compulsive disorder (OCD), dyslexia, dyspraxia are not “issues to be cured or solved”, but different neurotypes with unique needs, strengths and challenges.
I am a Latinx therapist and part of the LGBTQIA+ community. I enjoy working with neurodivergent, LGBTQIA+ clients, and/or clients from diverse cultural backgrounds. I can help clients who may be going through life transitions, relationship issues, depression, anxiety, or may be experiencing issues related to acculturation and the emotions that may cause. I have informed my practices around trauma, inclusion, connection, and sense of belonging. I enjoy learning from the people I serve and provide care to. I believe that developing a good therapeutic connection is key to a successful treatment.
(619) 648-5142 View (619) 648-5142
Photo of David A Martinez, Psychologist in San Francisco, CA
David A Martinez
Psychologist, PhD
Verified Verified
San Francisco, CA 94117  (Online Only)
Waitlist for new clients
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
I provide care for clients who reside in California. I work with people who are interested in improving: Depression; Social Anxiety and other specific phobias; Generalized Anxiety; Obsessive-Compulsive Disorder; Panic Disorder; Health behavior (e.g., adherence, coping with chronic illness, managing chronic pain); Smoking cessation; Insomnia; Trauma/PTSD; Issues related to experiences of LGBTQI+; Sexual health; Grief; and Stress.
(510) 937-3211 View (510) 937-3211
Photo of Dr. Marci Flores, Psychologist in San Francisco, CA
Dr. Marci Flores
Psychologist, PsyD
Verified Verified
San Francisco, CA 94107  (Online Only)
Specialties & Areas of Focus: Anxiety (Panic Attacks, Phobias, OCD, General Anxiety, Stress), Trauma Recovery, Grief/Loss Processing, Life Transitions, and General Mental & Emotional Wellness.
I'm a Trauma, Anxiety, and Grief specialist who helps people reconnect to meaning and fulfillment through the human experience. I provide a non-judgmental and supportive space which allows us to actively engage in core explorations where real and effective changes can be made. I use an integrated approach tailoring evidence based therapies such as CBT and ACT to each client's unique needs. After 10 years of experience I can confidently share client results include feeling calmer, centered, and re-energized with a greater sense of control, direction and empowerment in their relationships with themselves and others.
Specialties & Areas of Focus: Anxiety (Panic Attacks, Phobias, OCD, General Anxiety, Stress), Trauma Recovery, Grief/Loss Processing, Life Transitions, and General Mental & Emotional Wellness.
I'm a Trauma, Anxiety, and Grief specialist who helps people reconnect to meaning and fulfillment through the human experience. I provide a non-judgmental and supportive space which allows us to actively engage in core explorations where real and effective changes can be made. I use an integrated approach tailoring evidence based therapies such as CBT and ACT to each client's unique needs. After 10 years of experience I can confidently share client results include feeling calmer, centered, and re-energized with a greater sense of control, direction and empowerment in their relationships with themselves and others.
(562) 392-8571 View (562) 392-8571
Photo of Minerva Romano Correa, Marriage & Family Therapist in San Francisco, CA
Minerva Romano Correa
Marriage & Family Therapist, LMFT
Verified Verified
San Francisco, CA 94117  (Online Only)
PTSD, OCD, Anxiety, Depression, Dysthymia, and many other diagnoses start with or are aggravated by internalized negative beliefs.
It is not uncommon for someone to find themselves in a state of emotional reaction, due to negative childhood experiences, life challenges, trauma or constant relationship problems. This is not only an emotional response, but a physical and spiritual one as well. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). A very effective and helpful therapy that cuts talk time in half, and focuses on releasing present and past emotional distress. I also use the latest mindfulness techniques, among others, to provide you with a personalizad and comprehensive treatment. Avoid the commute and try Online therapy!
PTSD, OCD, Anxiety, Depression, Dysthymia, and many other diagnoses start with or are aggravated by internalized negative beliefs.
It is not uncommon for someone to find themselves in a state of emotional reaction, due to negative childhood experiences, life challenges, trauma or constant relationship problems. This is not only an emotional response, but a physical and spiritual one as well. I am certified in Eye Movement Desensitization and Reprocessing (EMDR). A very effective and helpful therapy that cuts talk time in half, and focuses on releasing present and past emotional distress. I also use the latest mindfulness techniques, among others, to provide you with a personalizad and comprehensive treatment. Avoid the commute and try Online therapy!
(415) 234-5486 View (415) 234-5486
Photo of Jason Angel, Psychologist in San Francisco, CA
Jason Angel
Psychologist, PhD
Verified Verified
San Francisco, CA 94123
A Bay Area native, Dr. Jason Angel specializes in both cognitive-behavioral treatment (CBT) and dialectical behavioral treatment (DBT) for mood and anxiety disorders. Dr. Angel received his Bachelor of Arts from Stanford University graduating phi beta kappa and with honors and distinction. He then received his PH.D. in clinical psychology at Harvard University conducting research on cognitive factors involved in major depression. Dr. Angel has worked in clinics in the Boston area, including the Bipolar Clinic at Massachusetts General Hospital (MGH), and the Obsessive-Compulsive Disorders Institute and the Klarman Eating Disorders Center at Mclean Hospital.
A Bay Area native, Dr. Jason Angel specializes in both cognitive-behavioral treatment (CBT) and dialectical behavioral treatment (DBT) for mood and anxiety disorders. Dr. Angel received his Bachelor of Arts from Stanford University graduating phi beta kappa and with honors and distinction. He then received his PH.D. in clinical psychology at Harvard University conducting research on cognitive factors involved in major depression. Dr. Angel has worked in clinics in the Boston area, including the Bipolar Clinic at Massachusetts General Hospital (MGH), and the Obsessive-Compulsive Disorders Institute and the Klarman Eating Disorders Center at Mclean Hospital.
(415) 771-9999 View (415) 771-9999
Photo of South Bay Sex Therapy, Marriage & Family Therapist in San Francisco, CA
South Bay Sex Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Francisco, CA 94101  (Online Only)
I am also experienced at treating people who experience anxiety and/or obsessive thoughts.
Are you feeling disconnected from your partner? Are you feeling dissatisfied with your sex life? Are you anxious about your sexual performance? Are you consumed with worry? Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I welcome my clients into a friendly, and non-judgmental environment. I work with people struggling in their personal life, relationship or sex life. I especially enjoy working with couples who have difficulty connecting, have mis-matched libidos, those struggling with erectile dysfunction, people suffering through a breakup or struggling to find a relationship.
I am also experienced at treating people who experience anxiety and/or obsessive thoughts.
Are you feeling disconnected from your partner? Are you feeling dissatisfied with your sex life? Are you anxious about your sexual performance? Are you consumed with worry? Perhaps you feel that you have no one to talk to and aren’t sure how to get help. I welcome my clients into a friendly, and non-judgmental environment. I work with people struggling in their personal life, relationship or sex life. I especially enjoy working with couples who have difficulty connecting, have mis-matched libidos, those struggling with erectile dysfunction, people suffering through a breakup or struggling to find a relationship.
(408) 341-6892 View (408) 341-6892
Photo of Paul Julio Calloway, Clinical Social Work/Therapist in San Francisco, CA
Paul Julio Calloway
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109
Waitlist for new clients
I specialize in treating anxiety, PTSD, anger management, depression, OCD, co-dependency and sexual addiction.
As a therapist, I would like to create a safe place to discuss and process your feelings. The most important thing for me is building trust and rapport so that the therapeutic process can commence. I am here to provide guidance and tailor my counseling interventions to address your specific needs. I identify as a therapist of color specializing in working with communities of color.
I specialize in treating anxiety, PTSD, anger management, depression, OCD, co-dependency and sexual addiction.
As a therapist, I would like to create a safe place to discuss and process your feelings. The most important thing for me is building trust and rapport so that the therapeutic process can commence. I am here to provide guidance and tailor my counseling interventions to address your specific needs. I identify as a therapist of color specializing in working with communities of color.
(510) 983-7753 View (510) 983-7753
Photo of Kate Patt, Marriage & Family Therapist in San Francisco, CA
Kate Patt
Marriage & Family Therapist, MA, LCMFT, LMFT
Verified Verified
San Francisco, CA 94118
Waitlist for new clients
Hello, I'm Kate. I would describe myself as a warm, experienced, and empathetic psychotherapist. My flexible, integrative approach allows me to confidently work with a variety of ages and concerns, including: anxiety, depression, OCD, family conflict, relationship difficulties, issues of spirituality, and more. Additionally, I have advanced training and experience in working with disordered eating.
Hello, I'm Kate. I would describe myself as a warm, experienced, and empathetic psychotherapist. My flexible, integrative approach allows me to confidently work with a variety of ages and concerns, including: anxiety, depression, OCD, family conflict, relationship difficulties, issues of spirituality, and more. Additionally, I have advanced training and experience in working with disordered eating.
(913) 733-1297 View (913) 733-1297
Photo of Chinmay Surpur, Pre-Licensed Professional in San Francisco, CA
Chinmay Surpur
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
San Francisco, CA 94108
Waitlist for new clients
Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!
Are you experiencing difficulties concentrating? Do you ever feel that your mood is so low you can’t get out of bed? Do you struggle with anxiety or obsessive thoughts? Are you finding yourself wrestling with existential thoughts? Maybe you’re experiencing a combination of issues that just don’t let you feel like yourself? Whatever you’re experiencing, I’m here to help. Through our work together, we can identify your core issues and make a plan to address them using an individually-tailored and holistic approach to achieve your goals. Let’s embark on this journey of healing together!
(510) 422-0827 View (510) 422-0827
Photo of Mártir Therapy – Helping Families, Couples, Adults, Marriage & Family Therapist in San Francisco, CA
Mártir Therapy – Helping Families, Couples, Adults
Marriage & Family Therapist, MS, LMFT, AAMFT, 98858
Verified Verified
1 Endorsed
San Francisco, CA 94101
Are you or your family having a difficult time? Have you been affected by sexual assault or community- level violence? Are you feeling stuck, overwhelmed, or unable to move forward in your life or your relationships? Anxiety, marital problems, family conflict, relationship difficulties, depression, and other emotional challenges can be the result of abuse or violence that you or your family experienced. In therapy, we will build towards empowerment, meaning, and identity so that you can achieve your goals. You can function better at work and at home. Contact me via phone, text, or email. I am looking forward to helping!
Are you or your family having a difficult time? Have you been affected by sexual assault or community- level violence? Are you feeling stuck, overwhelmed, or unable to move forward in your life or your relationships? Anxiety, marital problems, family conflict, relationship difficulties, depression, and other emotional challenges can be the result of abuse or violence that you or your family experienced. In therapy, we will build towards empowerment, meaning, and identity so that you can achieve your goals. You can function better at work and at home. Contact me via phone, text, or email. I am looking forward to helping!
(858) 751-4392 View (858) 751-4392
Photo of Christhmus (Christopher Chu) Presence, Marriage & Family Therapist Associate in San Francisco, CA
Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
San Francisco, CA 94114  (Online Only)
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
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Photo of Ashli Bastiao, Marriage & Family Therapist in San Francisco, CA
Ashli Bastiao
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Francisco, CA 94115
As a therapist, I enjoy cultivating authentic relationships with clients and learning about the communities in which you both thrive in and have endured pain in. I’m curious about how you connect with others and how your past experiences impact your relationships and the energy you carry every day. Cross-cultural differences, family systems, and past trauma can make navigating our interpersonal relationships messy and cloud our thoughts. We’ll explore your narrative and the lens through which you see yourself to better understand and rebuild your relationship with yourself and others.
As a therapist, I enjoy cultivating authentic relationships with clients and learning about the communities in which you both thrive in and have endured pain in. I’m curious about how you connect with others and how your past experiences impact your relationships and the energy you carry every day. Cross-cultural differences, family systems, and past trauma can make navigating our interpersonal relationships messy and cloud our thoughts. We’ll explore your narrative and the lens through which you see yourself to better understand and rebuild your relationship with yourself and others.
(415) 202-6960 View (415) 202-6960
Photo of Octave - Downtown SF Clinic, Psychologist in San Francisco, CA
Octave - Downtown SF Clinic
Psychologist, PhD, PsyD, LCSW, LMFT
Verified Verified
San Francisco, CA 94105  (Online Only)
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
Octave is a modern practice creating a new standard for mental health care that’s both high-quality and accessible. With in-person and virtual clinics in California, Connecticut, Florida, New Jersey, New York, Texas, and Washington D.C., we partner with you to develop personalized plans that can include individual, couples, and family therapy to best suit your needs. Grounded in science, our approach enables you to experience profound change that is just as measurable as it is meaningful. Learn more at www.findoctave.com
(415) 366-2851 View (415) 366-2851

See more therapy options for San Francisco

Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.