Therapists in San Diego, CA
Anahita Shahbazi
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92126 (Online Only)
Additionally, I have expertise in Exposure and Response Prevention (ERP), a highly effective approach for conditions such as OCD.
Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. - Rumi. Hello, I'm Anahita, a Licensed Marriage and Family Therapist in California. My professional journey has been profoundly influenced by my personal experiences, which have been marked by various challenges from childhood to adulthood. It took me several years to overcome my struggles, These experiences, including my own battles with mental health dilemmas coupled with my innate gifts of intuition, empathy, advocacy, and curiosity, has shaped me into a competent therapist ready to assist others on their path to healing.
Additionally, I have expertise in Exposure and Response Prevention (ERP), a highly effective approach for conditions such as OCD.
Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. - Rumi. Hello, I'm Anahita, a Licensed Marriage and Family Therapist in California. My professional journey has been profoundly influenced by my personal experiences, which have been marked by various challenges from childhood to adulthood. It took me several years to overcome my struggles, These experiences, including my own battles with mental health dilemmas coupled with my innate gifts of intuition, empathy, advocacy, and curiosity, has shaped me into a competent therapist ready to assist others on their path to healing.
Rachel Tarantino
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Diego, CA 92121
My therapeutic passions including working with OCD and anxiety, depression, military populations, and life transitions.
Navigating life's challenges can feel overwhelming, and it's okay to seek support along the way! Whether you're struggling with managing stress, coping with difficult emotions, or facing obstacles in relationships, let me help you navigate the barriers that have prevented you from living the life you imagined. I collaborate with my clients because it is important to blend my therapeutic knowledge with your personal motivations. I believe working together to help you achieve your goals allows for the most growth and lasting success.
My therapeutic passions including working with OCD and anxiety, depression, military populations, and life transitions.
Navigating life's challenges can feel overwhelming, and it's okay to seek support along the way! Whether you're struggling with managing stress, coping with difficult emotions, or facing obstacles in relationships, let me help you navigate the barriers that have prevented you from living the life you imagined. I collaborate with my clients because it is important to blend my therapeutic knowledge with your personal motivations. I believe working together to help you achieve your goals allows for the most growth and lasting success.
Heather Marriatori
Psychologist, PhD, LP
Verified Verified
San Diego, CA 92108
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
I'm a licensed Psychologist in CA (PSY31034) and MN who believes each person has the potential to grow at any age. My ultimate focus in therapy is to not merely eliminate “symptoms” but to increase your fulfillment in life, as defined by you. This means treatment is customized to meet YOUR needs so you can meet your goals. I provide therapy for a variety of clinical disorders, including but not limited to anxiety, depression, OCD, PTSD, & interpersonal difficulties. I'm MAP-Informed. I believe in the potential for individual and emotional growth, striving to provide a safe and warm environment in which you can explore and thrive.
Katherine Pica
Clinical Social Work/Therapist, Katherine Pica, LCSW
Verified Verified
San Diego, CA 92121
I do specialize in treating Anxiety, OCD and Trauma.
Maybe you are feeling overwhelmed and stuck? Have you tried therapy before with no success? There is hope and you are not alone. I specialize in compassionate evidenced based therapy for Anxiety, OCD and Trauma. I am trained in ERP, CBT, EMDR and Mindfulness Skills. These are tools that we can work on together, to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 15 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.
I do specialize in treating Anxiety, OCD and Trauma.
Maybe you are feeling overwhelmed and stuck? Have you tried therapy before with no success? There is hope and you are not alone. I specialize in compassionate evidenced based therapy for Anxiety, OCD and Trauma. I am trained in ERP, CBT, EMDR and Mindfulness Skills. These are tools that we can work on together, to help you live a more fulfilled life. Therapy can help you get freedom over issues that are holding you back from your true potential and goals in life. With over 15 years of experience I can help and guide you to learn to break free from old patterns and negative thoughts to tune into our true resilience.
Marcia K Garceau
Marriage & Family Therapist, PhD, MFT
Verified Verified
San Diego, CA 92129 (Online Only)
Certified Cognitive Behavioral Therapist, PhD, LMFT with over 15 years of clinical experience helping individuals and couples acquire strategies and solutions to overcome general anxiety, OCD, social anxiety, panic, PTSD, phobias, depression, relationship problems, weight loss, other self-sabotaging behavior, career and life transitions, grief, and parenting/family issues.
Certified Cognitive Behavioral Therapist, PhD, LMFT with over 15 years of clinical experience helping individuals and couples acquire strategies and solutions to overcome general anxiety, OCD, social anxiety, panic, PTSD, phobias, depression, relationship problems, weight loss, other self-sabotaging behavior, career and life transitions, grief, and parenting/family issues.
Brian Blanco
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92103
If you are struggling with anxiety, depression, obsessive thoughts and compulsions, and/or trauma I am here to help. I have worked in community clinics and public service settings including UC San Diego and VA San Diego and am experienced in providing evidence based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Prolonged Exposure Therapy (PE).
If you are struggling with anxiety, depression, obsessive thoughts and compulsions, and/or trauma I am here to help. I have worked in community clinics and public service settings including UC San Diego and VA San Diego and am experienced in providing evidence based therapies including Acceptance and Commitment Therapy (ACT), Cognitive Processing Therapy (CPT), Exposure and Response Prevention (ERP), and Prolonged Exposure Therapy (PE).
Amaya Tueller ADHD and Autism Therapist
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92102
Additionally, I work with other concerns that tend to co-occur with neurodiversity including eating disorders/concerns (including ARFID), OCD, anxiety, depression, and trauma.
Welcome to my page! I work primarily with neurodivergent (autism, ADHD, PDA) clients and mixed neurotype couples/polycules . As a queer, and late diagnosed neurodivergent therapist, I love helping others to understand themselves better and advocate for their needs. Receiving my own diagnosis in adulthood came with grief and I’d love opportunity to help you work through the complicated emotions inherent in this type of identity exploration. Working with my brain instead of against it as been incredibly healing and has drastically improved my mental health; I hope to help my clients achieve the same freedom.
Additionally, I work with other concerns that tend to co-occur with neurodiversity including eating disorders/concerns (including ARFID), OCD, anxiety, depression, and trauma.
Welcome to my page! I work primarily with neurodivergent (autism, ADHD, PDA) clients and mixed neurotype couples/polycules . As a queer, and late diagnosed neurodivergent therapist, I love helping others to understand themselves better and advocate for their needs. Receiving my own diagnosis in adulthood came with grief and I’d love opportunity to help you work through the complicated emotions inherent in this type of identity exploration. Working with my brain instead of against it as been incredibly healing and has drastically improved my mental health; I hope to help my clients achieve the same freedom.
The Center for Stress and Anxiety Management
Psychologist, PhD
Verified Verified
4 Endorsed
San Diego, CA 92108
We are an outpatient practice specializing in Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR) for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients reach their full potential and improve quality of life.
We are an outpatient practice specializing in Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy (ACT), and Eye Movement Desensitization Reprocessing (EMDR) for anxiety, stress, and related problems. We provide cutting edge, empirically supported treatments in a warm, empathic environment. We currently offer treatment for stress, anxiety, panic, agoraphobia, OCD, PTSD, social anxiety, phobias, medical conditions, life transitions, and other life difficulties resulting from these problems. Our therapy is solution-focused and helps clients reach their full potential and improve quality of life.
CA OCD and Anxiety Psychologists
Psychologist, PhD
Verified Verified
1 Endorsed
San Diego, CA 92108 (Online Only)
Teletherapy for adults with OCD, trauma, or anxiety. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals.
Teletherapy for adults with OCD, trauma, or anxiety. Are you having difficulty with worries or fears that just won't go away? Do you feel tense and wish you could just slow down and enjoy life more? You’ve tried to address your anxiety but it just won't budge. You’re really ready for more freedom from the pattern you feel stuck in. I am here to help you break that pattern. My years of specialized experience and use of research-backed techniques help people like you regain control over your anxiety. The therapy I offer is strongly rooted in research while at the same time tailored to your unique needs and goals.
Stephanie Keider
Pre-Licensed Professional
Verified Verified
San Diego, CA 92110
Concerns such as anxiety, OCD, depression, social development, emotional regulation, trauma, and complex family relationships are among the wide variety of challenges for which I have trained to provide support.
I believe therapy is for anyone and everyone, and that seeking help is a sign of strength and resilience. Therapy can be both healing and empowering and integrating mindfulness-based approaches and other practical skills can help overwhelming situations feel more manageable and growth feel more actionable. By creating an empathetic, safe, non-judgemental space, I am dedicated to helping clients from all walks of life incorporate their unique identity into the therapeutic process.
Concerns such as anxiety, OCD, depression, social development, emotional regulation, trauma, and complex family relationships are among the wide variety of challenges for which I have trained to provide support.
I believe therapy is for anyone and everyone, and that seeking help is a sign of strength and resilience. Therapy can be both healing and empowering and integrating mindfulness-based approaches and other practical skills can help overwhelming situations feel more manageable and growth feel more actionable. By creating an empathetic, safe, non-judgemental space, I am dedicated to helping clients from all walks of life incorporate their unique identity into the therapeutic process.
CA OCD and Anxiety Psychologists
Psychologist, PhD
Verified Verified
2 Endorsed
San Diego, CA 92108 (Online Only)
I am Robert Lyons, PhD, a licensed clinical psychologist specializing in treating adults with obsessive compulsive disorder (OCD), anxiety disorders (panic, social anxiety, generalized anxiety), and posttraumatic stress disorder (PTSD) virtually in California. Are you exhausted with anxiety and worry controlling your life? Are unwanted intrusive thoughts or reminders of past traumatic experiences causing you overwhelming stress? Have you tried everything to manage these issues on your own, but nothing seems to bring enduring relief? If you find yourself answering yes, I may be able to help you achieve lasting change and relief.
I am Robert Lyons, PhD, a licensed clinical psychologist specializing in treating adults with obsessive compulsive disorder (OCD), anxiety disorders (panic, social anxiety, generalized anxiety), and posttraumatic stress disorder (PTSD) virtually in California. Are you exhausted with anxiety and worry controlling your life? Are unwanted intrusive thoughts or reminders of past traumatic experiences causing you overwhelming stress? Have you tried everything to manage these issues on your own, but nothing seems to bring enduring relief? If you find yourself answering yes, I may be able to help you achieve lasting change and relief.
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Psychologist, PsyD
Verified Verified
1 Endorsed
San Diego, CA 92128 (Online Only)
I treat adult clients in CA and VA via telehealth and have availability as of this week. Are you struggling with obsessive thoughts or anxiety? I specialize in OCD and anxiety disorders and work with my clients in a non-judgmental and empathic manner. I want you to feel understood and have a different relationship with your thoughts while adapting old coping skills that aren't working for you anymore. I also want to help you identify and connect with your values. I use evidenced based treatments and offer a variety of different techniques so you can have options that fit your individual needs.
I treat adult clients in CA and VA via telehealth and have availability as of this week. Are you struggling with obsessive thoughts or anxiety? I specialize in OCD and anxiety disorders and work with my clients in a non-judgmental and empathic manner. I want you to feel understood and have a different relationship with your thoughts while adapting old coping skills that aren't working for you anymore. I also want to help you identify and connect with your values. I use evidenced based treatments and offer a variety of different techniques so you can have options that fit your individual needs.
Thi ('tee') Wlodarski ('wool-Dar-Skee')
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92117
Great to meet you! I am a Licensed Marriage and Family Therapist. I have been in private practice since 2017, specializing solely with clients struggling with anxiety disorders, OCD, phobias and trauma. I work with adults and children. Prior to private practice, I have worked at an outpatient psychiatry, within high school and elementary school systems, and a community counseling center.
Great to meet you! I am a Licensed Marriage and Family Therapist. I have been in private practice since 2017, specializing solely with clients struggling with anxiety disorders, OCD, phobias and trauma. I work with adults and children. Prior to private practice, I have worked at an outpatient psychiatry, within high school and elementary school systems, and a community counseling center.
Lara J. Duff
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
San Diego, CA 92117
Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing and awesome! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
Why do you postpone yourself? -Seneca. You made it to the beginning of something life changing and awesome! I am a California Licensed Marriage and Family Therapist, Owner of Eudaimonia Therapy, Llc. I am compelled to share this journey in self awareness with you. I treat individual adults experiencing a variety of mental health challenges; obsessive compulsive behaviors, anxiety, addiction, mood disorders, aggression, co -dependency issues, trauma, etc. An area of interest is Women’s Issues, connecting with our own inner strength, beauty and grace as Women, and embracing our feminine spirit.
Lauren Cromer
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
San Diego, CA 92109
I’m passionate about helping teens, adults & couples going through emotional difficulties resulting from communication issues, low-self esteem, ADHD, anxiety, phobias, OCD & LGTBQ+ identities.
Difficult conversations are my specialty. I offer a compassionate & accepting space for my clients to explore the stress & struggles that keep them from being who they want to be. The adults & adolescents that I work with often come to me feeling stuck & unsure what move to make next. By connecting to your desires, your needs, & yourself, you can learn to put yourself first & live your life for you. You can count on me to shine a light on even the littlest of wins while we experiment with new ways of navigating the world.
I’m passionate about helping teens, adults & couples going through emotional difficulties resulting from communication issues, low-self esteem, ADHD, anxiety, phobias, OCD & LGTBQ+ identities.
Difficult conversations are my specialty. I offer a compassionate & accepting space for my clients to explore the stress & struggles that keep them from being who they want to be. The adults & adolescents that I work with often come to me feeling stuck & unsure what move to make next. By connecting to your desires, your needs, & yourself, you can learn to put yourself first & live your life for you. You can count on me to shine a light on even the littlest of wins while we experiment with new ways of navigating the world.
Robert Miller
Psychologist, PhD
Verified Verified
San Diego, CA 92121
If you're suffering from depression, traumatic memories, anxiety, or OCD, Image Transformation Therapy (ImTT) can restore your effectiveness in the world and the balance in your life. I developed ImTT while working at Camp Pendleton Marine Base because I needed a treatment that could release the most intense pain, terror, and memories without the person having to experience the feelings or relive the memories. The result is that ImTT treatment enables a person to live without self-consciousness and fear -- spending more of their life in the "creative zone."
If you're suffering from depression, traumatic memories, anxiety, or OCD, Image Transformation Therapy (ImTT) can restore your effectiveness in the world and the balance in your life. I developed ImTT while working at Camp Pendleton Marine Base because I needed a treatment that could release the most intense pain, terror, and memories without the person having to experience the feelings or relive the memories. The result is that ImTT treatment enables a person to live without self-consciousness and fear -- spending more of their life in the "creative zone."
Dr. Paula A Lintin
Counselor, PhD, LMHC, LPCC
Verified Verified
1 Endorsed
San Diego, CA 92127 (Online Only)
Specialized training in OCD and ERP through NOCD.
Dr. Lintin understands how stepping into your truth may be frightening. There is no right way to uncover emotions that may be blocking you from living a fulfilled life. Everyone has stories to tell, unique, inspiring, challenging and sometimes devastating. The shocking thing is that many people walk through life without ever sharing these life events and so often with trauma, the guilt and shame can stop you from telling anyone causing difficulties in your relationships with others in both personal and professional life.
Specialized training in OCD and ERP through NOCD.
Dr. Lintin understands how stepping into your truth may be frightening. There is no right way to uncover emotions that may be blocking you from living a fulfilled life. Everyone has stories to tell, unique, inspiring, challenging and sometimes devastating. The shocking thing is that many people walk through life without ever sharing these life events and so often with trauma, the guilt and shame can stop you from telling anyone causing difficulties in your relationships with others in both personal and professional life.
Dr. Denisse Tiznado
Psychologist, PhD
Verified Verified
San Diego, CA 92101 (Online Only)
Waitlist for new clients
As a licensed psychologist, I am dedicated to helping individuals achieve mental wellness and overcome life challenges. My approach to therapy is collaborative, empathetic, and non-judgmental, with a focus on evidence-based practices. My areas of expertise include anxiety disorders, obsessive-compulsive disorder, panic disorder, trauma, depression, and coping with stress, among other difficulties. I am a highly skilled and compassionate Mexican American queer psychologist dedicated to providing inclusive mental health care and support.
As a licensed psychologist, I am dedicated to helping individuals achieve mental wellness and overcome life challenges. My approach to therapy is collaborative, empathetic, and non-judgmental, with a focus on evidence-based practices. My areas of expertise include anxiety disorders, obsessive-compulsive disorder, panic disorder, trauma, depression, and coping with stress, among other difficulties. I am a highly skilled and compassionate Mexican American queer psychologist dedicated to providing inclusive mental health care and support.
Pia Khandekar
Psychologist, PsyD
Verified Verified
San Diego, CA 92108
I understand that seeking therapy can be a difficult decision. It takes courage and strength to take the first steps to reach out to a clinician. I also know first-hand that therapy can be one of the most rewarding and transformative journeys you can embark upon. With over 18 years of clinical experience, I have treated hundreds of individual clients with conditions like anxiety, depression, OCD, PTSD, ADHD, grief and loss, and insomnia. I also specialize in working with individuals in high stress fields (executives, attorneys, healthcare providers, Navy SEALs, and aviators) to manage occupational stress for peak performance.
I understand that seeking therapy can be a difficult decision. It takes courage and strength to take the first steps to reach out to a clinician. I also know first-hand that therapy can be one of the most rewarding and transformative journeys you can embark upon. With over 18 years of clinical experience, I have treated hundreds of individual clients with conditions like anxiety, depression, OCD, PTSD, ADHD, grief and loss, and insomnia. I also specialize in working with individuals in high stress fields (executives, attorneys, healthcare providers, Navy SEALs, and aviators) to manage occupational stress for peak performance.
Dominique Rosenthal
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Diego, CA 92108
Hello, my name is Dominique! I am an Associate Marriage and Family Therapist (AMFT). I have been a therapist for about 5 years. I have a strong interest in helping individuals, couples, families, and children. I have extensive experience with treating depression, anxiety, PTSD, OCD, substance use, relational issues, suicidal ideation, and working through family dynamics. I have lived experience with underrepresented communities such as BIPOC individuals, LGBTQIA+, and more.
Hello, my name is Dominique! I am an Associate Marriage and Family Therapist (AMFT). I have been a therapist for about 5 years. I have a strong interest in helping individuals, couples, families, and children. I have extensive experience with treating depression, anxiety, PTSD, OCD, substance use, relational issues, suicidal ideation, and working through family dynamics. I have lived experience with underrepresented communities such as BIPOC individuals, LGBTQIA+, and more.
See more therapy options for San Diego
Nearby Obsessive-Compulsive (OCD) Therapists Searches for San Diego
- Bonita
- Chula Vista
- Coronado
- Del Mar
- El Cajon
- La Jolla
- La Mesa
- Lakeside
- Lemon Grove
- National City
- San Ysidro
- Santee
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.