Photo of The Equine Healing Collaborative, Marriage & Family Therapist in Carmel, CA
The Equine Healing Collaborative
Marriage & Family Therapist, MA, LMFT
Verified Verified
Carmel, CA 93923
The Equine Healing Collaborative was created to provide a path to recovery, self-discovery, personal growth, a re-connection with the natural world, and/or emotional insight and health. The Equine Healing Collaborative offers more than just traditional talk therapy and utilizes interventions such as equine assisted therapy, mindfulness, and mindful equine massage to promote health and quality of life for individuals seeking change.
The Equine Healing Collaborative was created to provide a path to recovery, self-discovery, personal growth, a re-connection with the natural world, and/or emotional insight and health. The Equine Healing Collaborative offers more than just traditional talk therapy and utilizes interventions such as equine assisted therapy, mindfulness, and mindful equine massage to promote health and quality of life for individuals seeking change.
(831) 750-1526 View (831) 750-1526
Photo of Charlotte A. Sky, Psychologist in Carmel, CA
Charlotte A. Sky
Psychologist, PhD
Verified Verified
Carmel, CA 93923
Not accepting new clients
My approach to my clients is warm, open, and accepting, and, at the same time, I am ready and willing to provide direct and honest feedback. I enjoy bringing a sense of humor and creativity, as well as strong professional ethics to my work. While my initial goal is to work together with my clients to relieve depression, anxiety, trauma, and other problems, ultimately I work with the whole person to develop and utilize his or her strengths to find balance and self-acceptance and to become more open to deeper experiences of love and joy.
My approach to my clients is warm, open, and accepting, and, at the same time, I am ready and willing to provide direct and honest feedback. I enjoy bringing a sense of humor and creativity, as well as strong professional ethics to my work. While my initial goal is to work together with my clients to relieve depression, anxiety, trauma, and other problems, ultimately I work with the whole person to develop and utilize his or her strengths to find balance and self-acceptance and to become more open to deeper experiences of love and joy.
(831) 655-1404 View (831) 655-1404

Online Therapists

Photo of Mija Lee, Licensed Professional Clinical Counselor in Carmel, CA
Mija Lee
Licensed Professional Clinical Counselor, LPC
Verified Verified
Santa Maria, CA 93455
My name is Mija Lee, a Licensed Professional Clinical Counselor who is passionate about helping my clients regain inner balance and control through life’s challenges and struggles. I’ve worked with children, adolescents, adults, and families since 2017 in outpatient mental health clinics and school districts and specialize in treating anxiety, depression, PTSD, OCD, gender issues, developmental disorders including ADHD and Autism related issues, and behavioral issues in various age groups.
My name is Mija Lee, a Licensed Professional Clinical Counselor who is passionate about helping my clients regain inner balance and control through life’s challenges and struggles. I’ve worked with children, adolescents, adults, and families since 2017 in outpatient mental health clinics and school districts and specialize in treating anxiety, depression, PTSD, OCD, gender issues, developmental disorders including ADHD and Autism related issues, and behavioral issues in various age groups.
(661) 241-9770 View (661) 241-9770
Photo of Matt Traube, Marriage & Family Therapist in Carmel, CA
Matt Traube
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
San Luis Obispo, CA 93401
I treat depression, generalized anxiety, social anxiety, obsessive-compulsive disorder (OCD), panic attacks, phobias, PTSD, relationship anxiety, and anxiety related to medical problems.
My goal as a therapist is to provide a comfortable setting that allows you to get the greatest benefit from our work together. In addition to traditional office sessions, I offer flexible solutions including phone, teletherapy, or home visits. Emotional issues can trigger or make a significant contribution to anxiety, skin conditions, skin picking issues and hair pulling (trichotillomania) issues. Relaxation, visualizations, and a mixture of cognitive behavioral therapy and body-focused psychotherapy can make the difference. You can take more control by discovering how to manage your emotional triggers and by developing strategies to alleviate anxiety, skin issues, skin picking, and hair pulling.
I treat depression, generalized anxiety, social anxiety, obsessive-compulsive disorder (OCD), panic attacks, phobias, PTSD, relationship anxiety, and anxiety related to medical problems.
My goal as a therapist is to provide a comfortable setting that allows you to get the greatest benefit from our work together. In addition to traditional office sessions, I offer flexible solutions including phone, teletherapy, or home visits. Emotional issues can trigger or make a significant contribution to anxiety, skin conditions, skin picking issues and hair pulling (trichotillomania) issues. Relaxation, visualizations, and a mixture of cognitive behavioral therapy and body-focused psychotherapy can make the difference. You can take more control by discovering how to manage your emotional triggers and by developing strategies to alleviate anxiety, skin issues, skin picking, and hair pulling.
(805) 628-4302 View (805) 628-4302
Photo of Jeremy Bailey, Clinical Social Work/Therapist in Carmel, CA
Jeremy Bailey
Clinical Social Work/Therapist, LCSW
Verified Verified
Santa Cruz, CA 95060
My name is Jeremy D. Bailey and I am a licensed clinical social worker in the State of California. I have 14 years of extensive clinical experience working with people from a diversity of backgrounds and ages in both public and private settings. My focus is assisting people with trauma, anxiety, obsessive compulsive disorder (OCD), depression/mood disorders, suicidal thoughts, LGBTQI+ issues, and adjustment disorders, grief/loss, job stress, and more. I utilize aspects of cognitive/dialectical behavioral therapy, exposure therapy, solution focused, psycho-dynamic, mindfulness, attachment theory, and motivational interviewing.
My name is Jeremy D. Bailey and I am a licensed clinical social worker in the State of California. I have 14 years of extensive clinical experience working with people from a diversity of backgrounds and ages in both public and private settings. My focus is assisting people with trauma, anxiety, obsessive compulsive disorder (OCD), depression/mood disorders, suicidal thoughts, LGBTQI+ issues, and adjustment disorders, grief/loss, job stress, and more. I utilize aspects of cognitive/dialectical behavioral therapy, exposure therapy, solution focused, psycho-dynamic, mindfulness, attachment theory, and motivational interviewing.
(323) 379-0638 View (323) 379-0638
Photo of Margaret Shepard-Moore, Clinical Social Work/Therapist in Carmel, CA
Margaret Shepard-Moore
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
San Luis Obispo, CA 93401  (Online Only)
I am experienced in treating co-occurring mental health and substance use disorders, anxiety, panic, depression, phobias, OCD, voices/visions, and trauma.
I won’t assume I know what brought you here, because everyone’s story is different. But, I imagine you want something in your life to change and improve, whether it's your relationships with others, your relationship with food or alcohol, healing past wounds so you can move past the "stuck," or something else, and I'm here to help. Utilizing a variety of evidence-based techniques, we will work together to overcome the issues and challenges getting in the way of you living a life you hope for yourself.
I am experienced in treating co-occurring mental health and substance use disorders, anxiety, panic, depression, phobias, OCD, voices/visions, and trauma.
I won’t assume I know what brought you here, because everyone’s story is different. But, I imagine you want something in your life to change and improve, whether it's your relationships with others, your relationship with food or alcohol, healing past wounds so you can move past the "stuck," or something else, and I'm here to help. Utilizing a variety of evidence-based techniques, we will work together to overcome the issues and challenges getting in the way of you living a life you hope for yourself.
(805) 420-7832 View (805) 420-7832
Photo of Mara Bruckner, Marriage & Family Therapist in Carmel, CA
Mara Bruckner
Marriage & Family Therapist, LMFT
Verified Verified
Monterey, CA 93940
My name is Mara Bruckner, LMFT (MFC36105) in California. My approach to therapy is warm and collaborative, using humor when appropriate. I work with anxiety (including Generalized Anxiety Disorder, Panic Disorder, OCD, PTSD, etc.), depression, and other mood disorders, and have an extensive background working with Autism Spectrum (and related) disorders. I typically work with a variety of anxiety disorders, depressive disorders, relationship issues, and Autism Spectrum Disorder.
My name is Mara Bruckner, LMFT (MFC36105) in California. My approach to therapy is warm and collaborative, using humor when appropriate. I work with anxiety (including Generalized Anxiety Disorder, Panic Disorder, OCD, PTSD, etc.), depression, and other mood disorders, and have an extensive background working with Autism Spectrum (and related) disorders. I typically work with a variety of anxiety disorders, depressive disorders, relationship issues, and Autism Spectrum Disorder.
(323) 475-6103 View (323) 475-6103
Photo of Erin Snemis, Counselor in Carmel, CA
Erin Snemis
Counselor, LPCC
Verified Verified
Los Gatos, CA 95033
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
I am a Professional Clinical Counselor licensed in California who specializes in healing trauma and supporting better management of mental health challenges. I have over 5 years of experience working with clients with a wide range of concerns including trauma, depression, anxiety, phobias, eating disorders, mood instability, OCD, problem gambling, and hoarding. My therapy style is supportive and collaborative. I believe in meeting clients where they are in their journey and personalizing the course of treatment to their specific needs.
(323) 205-7088 View (323) 205-7088
Photo of Dr Holli Stewart & Associates in Counseling , Marriage & Family Therapist in Carmel, CA
Dr Holli Stewart & Associates in Counseling
Marriage & Family Therapist, MS , MA, LMFT, PhD
Verified Verified
Santa Maria, CA 93455
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
(805) 876-9092 View (805) 876-9092
Photo of New Start Recovery Solutions Monterey in Carmel, CA
New Start Recovery Solutions Monterey
LAADC, CA, ICADC
Verified Verified
Pacific Grove, CA 93950
At New Start Recovery Solutions we provide access to personalized medically managed Detox and Dual Diagnosis Residential and Intensive Outpatient Treatment. We treat the Whole Person. Our approach is highly individualized with an array of options customized in a treatment plan specifically for you or a loved one. We believe in order to recover successfully - old habits and behaviors must be replaced with new healthy ones. Mindfulness is a core element in our treatment plans. Our complete continuum of care ranges from intervention to addiction treatment to personalized continuing care plans after treatment is completed.
At New Start Recovery Solutions we provide access to personalized medically managed Detox and Dual Diagnosis Residential and Intensive Outpatient Treatment. We treat the Whole Person. Our approach is highly individualized with an array of options customized in a treatment plan specifically for you or a loved one. We believe in order to recover successfully - old habits and behaviors must be replaced with new healthy ones. Mindfulness is a core element in our treatment plans. Our complete continuum of care ranges from intervention to addiction treatment to personalized continuing care plans after treatment is completed.
(831) 750-1229 View (831) 750-1229
Photo of Jenna Lane Marsala, Marriage & Family Therapist in Carmel, CA
Jenna Lane Marsala
Marriage & Family Therapist, LMFT
Verified Verified
Monterey, CA 93940
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
Do you ever ask yourself, "Why do I keep doing the same things but expect different outcomes?" Or "Do I look at the world differently than all my family and friends?" Life can feel stressful, overwhelming, and out of control at times. I try to help life feel a little bit more manageable and work through issues at your own pace. Psychotherapy is about an exploration of self and the world around you. As a psychotherapist, I am here to provide guidance through this exploration in a safe place and to improve interaction with those you love.
(925) 690-2896 View (925) 690-2896
Photo of Bridges Therapy Group Of California, Marriage & Family Therapist in Carmel, CA
Bridges Therapy Group Of California
Marriage & Family Therapist, LMFT, LCSW, AMFT, APCC
Verified Verified
Santa Maria, CA 93454  (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
(949) 998-4686 View (949) 998-4686
Photo of Lance Johns, Marriage & Family Therapist in Carmel, CA
Lance Johns
Marriage & Family Therapist, LMFT
Verified Verified
Santa Cruz, CA 95062
Hi there, I'm Lance! Our behaviors have worked at some point in our lives, but they may now be obsolete. However, the deeply entrenched grooves of behavioral patterns have been established and we can't easily get out of them. And as we see through our behaviors, rather than looking at them, we are often so immersed in our lifestyle that we are unaware of its counterproductivity, we are self-deceived, unaware, unconscious. I believe the goal of therapy is to facilitate flexibility, adaptability, evolvability.
Hi there, I'm Lance! Our behaviors have worked at some point in our lives, but they may now be obsolete. However, the deeply entrenched grooves of behavioral patterns have been established and we can't easily get out of them. And as we see through our behaviors, rather than looking at them, we are often so immersed in our lifestyle that we are unaware of its counterproductivity, we are self-deceived, unaware, unconscious. I believe the goal of therapy is to facilitate flexibility, adaptability, evolvability.
(925) 430-7831 View (925) 430-7831
Photo of Belinda Cabe, Clinical Social Work/Therapist in Carmel, CA
Belinda Cabe
Clinical Social Work/Therapist, LCSW
Verified Verified
Gilroy, CA 95020
This is my offering for you. The conversations that happen in this space and time together is your offering to yourself.
This is my offering for you. The conversations that happen in this space and time together is your offering to yourself.
(408) 680-5866 View (408) 680-5866
Photo of Patricia Guerrero, Marriage & Family Therapist in Carmel, CA
Patricia Guerrero
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
Hi, my name is Patricia Guerrero, and I am a licensed Marriage and Family Therapist. I have been working in private practice with Individuals, families and children since 2008. I specialize in depression, anxiety, relationship issues and brain injury. My focus is meeting clients where they are and introducing new ideas and treatment to reach their desired outcomes. I have worked with all ages in my career and have a background in working with disabled, incarcerated, chronically ill, and TBI clients. This would include, but not limited to depression, anxiety, and post-traumatic stress disorder.
(323) 977-7891 View (323) 977-7891
Photo of Aaron Carter, Marriage & Family Therapist in Carmel, CA
Aaron Carter
Marriage & Family Therapist, LMFT
Verified Verified
Seaside, CA 93955
Hello, my name is Aaron M. Carter. I am a Licensed Marriage and Family Therapist (LMFT). My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. My communication style is open and adaptive. My goal is to create a supportive environment to ensure my clients feel comfortable expressing themselves.
Hello, my name is Aaron M. Carter. I am a Licensed Marriage and Family Therapist (LMFT). My goal is to develop a plan to help you create the life you see for yourself. I look forward to supporting you as you break through the obstacles that are holding you back. Let's work together to find realistic solutions to problems you believe are impeding your progress. Feel free to reach out to join a safe environment for you to express yourself and make positive changes. My communication style is open and adaptive. My goal is to create a supportive environment to ensure my clients feel comfortable expressing themselves.
(626) 605-6289 View (626) 605-6289
Photo of Prof. Kent Lee Stratford, Marriage & Family Therapist in Carmel, CA
Prof. Kent Lee Stratford
Marriage & Family Therapist, LMFT
Verified Verified
Watsonville, CA 95076
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBQT. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield.
Psychotherapist/University Lecturer in the Department of Psychology, California State University, Monterey Bay. Serving Monterey & Santa Cruz County. In office and Teletherapy appointments. Specializing in the treatment of depression, anxiety, personality disturbances, mood disorders, relational problems, attachment disorders, marital discord, stress, family conflict, personality disturbances, and behavior problems. Treating adults, couples, families, adolescents, and LGBQT. Fee for service $120.00 per therapy hour. Panel provider for Blue Cross/Blue Shield.
(559) 960-1608 View (559) 960-1608
Photo of David C. Lichti, LMFT, Marriage & Family Therapist in Carmel, CA
David C. Lichti, LMFT
Marriage & Family Therapist, LMFT
Verified Verified
San Luis Obispo, CA 93401
Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.
Currently, I'm mostly using Internal Family Systems (IFS) therapy with my clients. When, as a child, we find ourselves traumatizing or trapped in negative circumstances, parts of our self system compensate by locking away that which at that time was too much for us to handle. Later, if we do not go back to this locked away material, the pain, confusion and injustice of what happened to us long ago, can get triggered, or, awakened, when similar such challenges arise in the present. IFS provides a safe way for that locked away material to be approached and reprocessed, allowing our core self to take back control of our lives.
(805) 250-4605 View (805) 250-4605
Photo of Edward C. Bischof, Ph.D., Psychologist in Carmel, CA
Edward C. Bischof, Ph.D.
Psychologist, PhD
Verified Verified
Morro Bay, CA 93442
I have been in private practice, in California for 35 years. The focus of my practice is psychotherapy with adults and adolescents and I also provide couples counseling. My patients come from personal referrals, other professionals, previous patients and internet advertising such as this listing. Through continuing education and consultation with colleagues I maintain a high quailty in the services I provide.
I have been in private practice, in California for 35 years. The focus of my practice is psychotherapy with adults and adolescents and I also provide couples counseling. My patients come from personal referrals, other professionals, previous patients and internet advertising such as this listing. Through continuing education and consultation with colleagues I maintain a high quailty in the services I provide.
(909) 962-7180 View (909) 962-7180
Photo of Brenda Lang, Marriage & Family Therapist in Carmel, CA
Brenda Lang
Marriage & Family Therapist, MA
Verified Verified
Monterey, CA 93940
Having made major life and career changes myself(from CPA to MFT)gives me a unique ability to help clients who have emotional issues related to financial, career or life transition issues. I have also worked as a middle school counselor, which helps me in working with teens and families. My clinical areas of expertise include issues related to relationships and communication, career counseling, employment, education and money or life transition. I also work with depression, anxiety, stress management, grief and loss. I work with individuals, couples, families and adolescents.
Having made major life and career changes myself(from CPA to MFT)gives me a unique ability to help clients who have emotional issues related to financial, career or life transition issues. I have also worked as a middle school counselor, which helps me in working with teens and families. My clinical areas of expertise include issues related to relationships and communication, career counseling, employment, education and money or life transition. I also work with depression, anxiety, stress management, grief and loss. I work with individuals, couples, families and adolescents.
(831) 250-6969 View (831) 250-6969

Nearby Searches for Carmel

See More Therapists
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.