Therapists in Carmel, CA
Megan Larson
Clinical Social Work/Therapist, MSW, LCSW, RYT
Verified Verified
Carmel, CA 93923
Supporting women of all ages develop and cultivate their own innate awareness is my passion. I support preteens, teens, young women & women personally & professionally in finding their voice and learning to trust their intuition. My speciality is helping women navigate anxiety and find ways to cultivate more inner peace.
Supporting women of all ages develop and cultivate their own innate awareness is my passion. I support preteens, teens, young women & women personally & professionally in finding their voice and learning to trust their intuition. My speciality is helping women navigate anxiety and find ways to cultivate more inner peace.
Los Gatos Counseling Center
Marriage & Family Therapist, MFT, PhD, MA
Verified Verified
2 Endorsed
Carmel, CA 93921
Have you spent time trying to claw your way out of a deep, dark cave of depression? Unhappiness feels scary, unfair and even shameful. We are here to help you identify patterns & behaviors you can change to realize true happiness and make the most of yourself. You will learn to recognize and accept your emotions as separate from who you are. We will identify current and past relationships that may be impacting how you experience life and work to improve your understanding of these relationships and communication to continue developing new and better connections. The most important relationship is your relationship with yourself!
Have you spent time trying to claw your way out of a deep, dark cave of depression? Unhappiness feels scary, unfair and even shameful. We are here to help you identify patterns & behaviors you can change to realize true happiness and make the most of yourself. You will learn to recognize and accept your emotions as separate from who you are. We will identify current and past relationships that may be impacting how you experience life and work to improve your understanding of these relationships and communication to continue developing new and better connections. The most important relationship is your relationship with yourself!
Christina Shamah
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Carmel, CA 93921
Are you searching for a sense of purpose, to better understand or be understood by others? Are you looking for support in making decisions more aligned with your values? I utilize an integrative counseling style tailored to your unique needs, providing the opportunity for you to tap into your strengths. Insight gained may provide you the opportunity to manage stressors and to make self driven choices in a balanced manner. Approaching life's most difficult challenges in a confidential way may allow you to work towards your goals, providing you the opportunity to safely delve into your relationship struggles.
Are you searching for a sense of purpose, to better understand or be understood by others? Are you looking for support in making decisions more aligned with your values? I utilize an integrative counseling style tailored to your unique needs, providing the opportunity for you to tap into your strengths. Insight gained may provide you the opportunity to manage stressors and to make self driven choices in a balanced manner. Approaching life's most difficult challenges in a confidential way may allow you to work towards your goals, providing you the opportunity to safely delve into your relationship struggles.
Wellspring Psychological Services, Inc.
Psychologist, PsyD
Verified Verified
2 Endorsed
Carmel, CA 93923
I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.
I am the founder of Wellspring Psychological Services and supervising psychologist for this group private practice. I specialize in creating mind and body wholeness, helping to bring balance back into life. I have a passion for working with teens and young adults, particularly because the challenges of adolescence require a unique and strong client/therapist personality fit. Students in residency and couples in transition can take advantage of my 15 years of clinical expertise. My mission is to create a therapeutic space where each person is able to fully show up and create a more contented and peaceful life.
Merry Thomas
Psychologist, PhD, RN
Verified Verified
Carmel, CA 93923
Not accepting new clients
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi I am an experienced, compassionate therapist creating a caring, therapeutic relationship to facilitate healing, overcome depression, anxiety, work through grief and loss, increase self-esteem, strengthen boundaries and improve relationships. My areas of expertise include: eating disorders, abuse issues, depression, stress; helping people recreate themselves and balance their lives to reach their full potential. I offer individual psychotherapy and life coaching. I am a licensed Clinical Psychologist and a registered nurse
"Happiness is when what you think, what you say, and what you do are in harmony." -Mahatma Gandhi I am an experienced, compassionate therapist creating a caring, therapeutic relationship to facilitate healing, overcome depression, anxiety, work through grief and loss, increase self-esteem, strengthen boundaries and improve relationships. My areas of expertise include: eating disorders, abuse issues, depression, stress; helping people recreate themselves and balance their lives to reach their full potential. I offer individual psychotherapy and life coaching. I am a licensed Clinical Psychologist and a registered nurse
Online Therapists
Dr Holli Stewart & Associates in Counseling
Marriage & Family Therapist, MS , MA, LMFT, PhD
Verified Verified
Santa Maria, CA 93455
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.
Hannah Wright
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Morro Bay, CA 93443
Common struggles I am familiar working with are anxiety, depression, eating disorders, OCD, trauma, perfectionism, life transitions, and school stressors.
I understand that searching for a therapist can be a difficult decision. I believe that the therapeutic process should be collaborative. You are the expert in your own life. My goal is to offer a therapeutic space that is collaborative, compassionate, and directive. I am passionate about helping individuals navigate life’s challenges and transitions. Whether you’re facing struggles with identity, relationships, career, or mental health I’m here to help you develop coping strategies, build resilience, and create a deeper understanding of the different parts of yourself.
Common struggles I am familiar working with are anxiety, depression, eating disorders, OCD, trauma, perfectionism, life transitions, and school stressors.
I understand that searching for a therapist can be a difficult decision. I believe that the therapeutic process should be collaborative. You are the expert in your own life. My goal is to offer a therapeutic space that is collaborative, compassionate, and directive. I am passionate about helping individuals navigate life’s challenges and transitions. Whether you’re facing struggles with identity, relationships, career, or mental health I’m here to help you develop coping strategies, build resilience, and create a deeper understanding of the different parts of yourself.
Jamie N. Dunn
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Atascadero, CA 93422
Seeking support when you’re already struggling, lost, and overwhelmed is particularly daunting. Finding a therapist who responds to your inquiry quickly and with compassion shouldn’t be an additional stressor. I am dedicated to being a trusted presence of empathy, truth, and support through this process, from start to finish. My practice is focused on helping people deeply understand their unique challenges, embrace and utilize their strengths, and begin to heal, change, and grow. I welcome the opportunity to connect with you and begin to help shape the type of relationships, passions, priorities, and life you wish for.
Seeking support when you’re already struggling, lost, and overwhelmed is particularly daunting. Finding a therapist who responds to your inquiry quickly and with compassion shouldn’t be an additional stressor. I am dedicated to being a trusted presence of empathy, truth, and support through this process, from start to finish. My practice is focused on helping people deeply understand their unique challenges, embrace and utilize their strengths, and begin to heal, change, and grow. I welcome the opportunity to connect with you and begin to help shape the type of relationships, passions, priorities, and life you wish for.
Sheri Shaffer Hewitt
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Paso Robles, CA 93446
Has life become overwhelming or unsatisfying. I have many years of experience working with individuals, couples and children ages 5 and up. Come in to learn how to find better communication, and a more productive and fulfilling life. Acquire information and skills to overcome anxiety, loneliness, sadness, resentment, anger and just plain feeling stuck. Find out how you, as an individual, can make a big difference in the way you and/or your relationships work. I do specialize in working with the whole family. Find out why the most stable and enlightened people get help before more serious problems arise.
Has life become overwhelming or unsatisfying. I have many years of experience working with individuals, couples and children ages 5 and up. Come in to learn how to find better communication, and a more productive and fulfilling life. Acquire information and skills to overcome anxiety, loneliness, sadness, resentment, anger and just plain feeling stuck. Find out how you, as an individual, can make a big difference in the way you and/or your relationships work. I do specialize in working with the whole family. Find out why the most stable and enlightened people get help before more serious problems arise.
Jessica Dawson Individual And Family Counseling Inc
Marriage & Family Therapist, LMFT
Verified Verified
Atascadero, CA 93422
My goal is to provide you with a supportive, safe and trusting environment. We will work with your strengths to help problem solve, increase coping skills and overcome stress and challenges you are facing. I am passionate about working in this field and highly committed to each and every client I see!
My goal is to provide you with a supportive, safe and trusting environment. We will work with your strengths to help problem solve, increase coping skills and overcome stress and challenges you are facing. I am passionate about working in this field and highly committed to each and every client I see!
Alberto Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
Santa Maria, CA 93455
"When we are no longer able to change a situation, we are challenged to change ourselves." Viktor Frank. If you are here looking for a therapist you are on the right track. I find it a privilege in being able to work with people and helping others embark in a journey of self-discovery and acceptance of who they are. Let me help you identify your strengths and build on your self-care, coping skills, and mindfulness skills for a more balanced life. Let's work together, so we may explore your hopes and fears, unlock what is holding you back.
"When we are no longer able to change a situation, we are challenged to change ourselves." Viktor Frank. If you are here looking for a therapist you are on the right track. I find it a privilege in being able to work with people and helping others embark in a journey of self-discovery and acceptance of who they are. Let me help you identify your strengths and build on your self-care, coping skills, and mindfulness skills for a more balanced life. Let's work together, so we may explore your hopes and fears, unlock what is holding you back.
Reshma H Lancaster
Marriage & Family Therapist, MA, LMFT
Verified Verified
Gilroy, CA 95020
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
I am driven to help you lead the life you are yearning for. Many of us can feel stuck and overwhelmed with life’s challenges but you are not alone in your journey to making a healthy change. I have over 7 years of experience working with children, teens, families, couples, and adult individuals in reaching their mental health goals. I help people overcome their fears, manage anxiety, cope with depression, and improve their relationships with others. I am a strengths-based therapist who believes in meeting each client where they are and individualizing treatment to meet everyone’s unique needs.
Isa Reser
Marriage & Family Therapist, MA, ATR, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
I believe therapy is the development of a safe and trusting relationship between the facilitator and the participant. Therapy can be hard work and getting started can be scary, however making art, using play or being in nature can ease this process. As your therapist I will encourage you to use your creative imagination as a vehicle to understanding your inner turmoil, psychic pain or stagnancy. Along the way we will be implementing these effective tools in cultivating a more fulfilling life experience.
I believe therapy is the development of a safe and trusting relationship between the facilitator and the participant. Therapy can be hard work and getting started can be scary, however making art, using play or being in nature can ease this process. As your therapist I will encourage you to use your creative imagination as a vehicle to understanding your inner turmoil, psychic pain or stagnancy. Along the way we will be implementing these effective tools in cultivating a more fulfilling life experience.
Eva M Prado
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Paso Robles, CA 93446 (Online Only)
I currently offer tele-health sessions.I provide therapy in both English and Spanish. Dealing with Anger? Anxiety? Depression? Grief/Loss? Trauma? Stress? Feeling overwhelmed? Unable to focus? Feeling helpless? Let me support you and help you re-gain control of your life. My goal as a clinician is to help clients alleviate symptoms, improve the quality of their functioning and strengthen their relationships with themselves and others.
I currently offer tele-health sessions.I provide therapy in both English and Spanish. Dealing with Anger? Anxiety? Depression? Grief/Loss? Trauma? Stress? Feeling overwhelmed? Unable to focus? Feeling helpless? Let me support you and help you re-gain control of your life. My goal as a clinician is to help clients alleviate symptoms, improve the quality of their functioning and strengthen their relationships with themselves and others.
Alicia M Foronda
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Santa Cruz, CA 95062
Invest in yourself and your loved ones; therapy is not just a mental health treatment sought when we are suffering from mental distress, or unable to conduct life as wanted. Therapy is also a self discovery process to get a greater and deeper knowledge about ourselves, which will allow to make better choices and become the person that we have wished. Having someone to accompany you in this path, with a professional perspective, non-judgmental listening and accurate interventions, will allow you to cope with painful circumstances, significant life changes / transitions, as well with symptoms of anxiety, depression, PTSD and others.
Invest in yourself and your loved ones; therapy is not just a mental health treatment sought when we are suffering from mental distress, or unable to conduct life as wanted. Therapy is also a self discovery process to get a greater and deeper knowledge about ourselves, which will allow to make better choices and become the person that we have wished. Having someone to accompany you in this path, with a professional perspective, non-judgmental listening and accurate interventions, will allow you to cope with painful circumstances, significant life changes / transitions, as well with symptoms of anxiety, depression, PTSD and others.
Lauren Nicole Webb
Associate Professional Clinical Counselor, APCC
Verified Verified
Santa Cruz, CA 95060
Lauren seeks to meet clients where they are by creating a supportive and nurturing space that allows for the client to share their narrative of their life. Lauren believes individuals all have the ability to reach their full potential and hopes to guide individuals towards a balanced approach to wellness goals. Leading with gentle compassion, Lauren is passionate about working with children, teens, parents, and women to address a range of concerns including anxiety, complex trauma, neurodivergence, family conflict, and self-esteem.
Lauren seeks to meet clients where they are by creating a supportive and nurturing space that allows for the client to share their narrative of their life. Lauren believes individuals all have the ability to reach their full potential and hopes to guide individuals towards a balanced approach to wellness goals. Leading with gentle compassion, Lauren is passionate about working with children, teens, parents, and women to address a range of concerns including anxiety, complex trauma, neurodivergence, family conflict, and self-esteem.
Cynthia Sea Taking New Clients!
Marriage & Family Therapist, LMFT
Verified Verified
Atascadero, CA 93422 (Online Only)
I AM TAKING NEW CLIENTS! Please view my videos explaining my use of EMDR and other topics @ tools4understanding.com. I recently retired from County Behavioral Health. I have over 20 years of experience. I specialize in anxiety, depression and trauma. My clients and friends tell me I have a warm and soothing presence. I am meeting with clients online so you can access me from anywhere in California. I have free 15-minute consultations to see if we work well together. If you would like that, please send me a message: tools4understanding@gmail.com.
I AM TAKING NEW CLIENTS! Please view my videos explaining my use of EMDR and other topics @ tools4understanding.com. I recently retired from County Behavioral Health. I have over 20 years of experience. I specialize in anxiety, depression and trauma. My clients and friends tell me I have a warm and soothing presence. I am meeting with clients online so you can access me from anywhere in California. I have free 15-minute consultations to see if we work well together. If you would like that, please send me a message: tools4understanding@gmail.com.
Caryn Torres
Marriage & Family Therapist, MA, MFT
Verified Verified
Salinas, CA 93901 (Online Only)
Are there certain aspects of your life that you are dissatisfied with? Are there struggles within that leave you drained? Anxiety, depression, work distress, relationship and family conflict, trauma, grief and loss are all a part of being human. In therapy, I offer support, tools, help with emotional regulation, reframing your false self beliefs and healing your inner child. From the school sandbox, to the hospital, to the privacy of a quiet office, I will meet you where you are at without judgement.
Are there certain aspects of your life that you are dissatisfied with? Are there struggles within that leave you drained? Anxiety, depression, work distress, relationship and family conflict, trauma, grief and loss are all a part of being human. In therapy, I offer support, tools, help with emotional regulation, reframing your false self beliefs and healing your inner child. From the school sandbox, to the hospital, to the privacy of a quiet office, I will meet you where you are at without judgement.
Gloria Rojas
Clinical Social Work/Therapist, LCSW
Verified Verified
Seaside, CA 93955
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. My goal is to provide a safe space to process, heal and rebuild. My services can be provided in English and Spanish and include interventions to identify the problem, find solutions, coping techniques, relaxation/stress management skills, goal setting, task management, insight, and skill building. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem-Solving Treatment, Solution-Focused Brief Therapy
Hello! My name is Gloria Rojas and I am a bilingual Licensed Clinical Social Worker with 20 years of experience in the mental health field. My goal is to provide a safe space to process, heal and rebuild. My services can be provided in English and Spanish and include interventions to identify the problem, find solutions, coping techniques, relaxation/stress management skills, goal setting, task management, insight, and skill building. I utilize Cognitive Behavioral Therapy, Motivational Interviewing, Interpersonal Psychotherapy, Problem-Solving Treatment, Solution-Focused Brief Therapy
Carla Savage-Sachs
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Osos, CA 93402
I take a creative and individual approach to every client I work with, and view the practice of counseling as sacred work. My passion is to help others develop healthier, more functional lives, heal through loss and change, and ultimately grow with confidence into the person they want to become.” I have counseled individuals, couples, and families, including children and teens, helping each client develop new coping skills and a stronger internal system of resilience to navigate the difficult terrain of: anxiety/depression · relational/work distress divorce · grief, loss and bereavement · major life transitions. I find a special joy working alongside children and adolescents, encouraging the growth and development of their unique voice, inner sense of worth, and the tools necessary to handle the many changes and disruptions that they can face, including: · anxiety and depression * self harm * self esteem *body image and eating disorders * sexual identity questioning and development.
I take a creative and individual approach to every client I work with, and view the practice of counseling as sacred work. My passion is to help others develop healthier, more functional lives, heal through loss and change, and ultimately grow with confidence into the person they want to become.” I have counseled individuals, couples, and families, including children and teens, helping each client develop new coping skills and a stronger internal system of resilience to navigate the difficult terrain of: anxiety/depression · relational/work distress divorce · grief, loss and bereavement · major life transitions. I find a special joy working alongside children and adolescents, encouraging the growth and development of their unique voice, inner sense of worth, and the tools necessary to handle the many changes and disruptions that they can face, including: · anxiety and depression * self harm * self esteem *body image and eating disorders * sexual identity questioning and development.
See more therapy options for Carmel
Obsessive-Compulsive (OCD) Therapists
How long does OCD treatment take?
Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.
What happens if OCD is not treated?
Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.
Are there medications for OCD?
Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.
Can OCD come back after treatment?
Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.