Obsessive-Compulsive (OCD) Therapists in Arizona

Currently accepting new clients. Life is an incredible journey. There are times that life events are overwhelming or feel as if they exceed our capacity. These events can lead to anxiety, depression or feelings of being stuck. This level of stress can result in problematic relationships, low self-worth or lack of progress.

I have a passion for helping people reach their goals whether it is personal, relational, occupational or any other domain in your life. I became a therapist because I enjoy helping people and I enjoy understanding what makes each person unique. It is through this understanding that I am able to get to the root of the problem and help walk alongside my clients through their journey of healing.

Our therapists are committed to providing your family with the most accessible online therapy to help your adolescent, teenager, or young adult age 12-28 throughout their healing journey. That's why we offer a virtual intensive outpatient program (IOP), providing you with premium online mental health treatment and support. Our insurance-reimbursed virtual intensive outpatient program connects you to a managed care coordination team through our secure patient portal. This is a convenient way for your adolescent, teen, and family to receive our high-quality care when attending in person is not an option.

If you value a close connection with your therapist above all, then you and I would be a good fit. I am a firm believer that most of our emotional pain is caused by unhealthy relationships and that we find healing through healthy relationships. We will work together to develop a deep, authentic, therapeutic relationship walking along side you from stuck to free. If life has become lifeless, let me help you find some passion and some hope.

I believe that this life is meant to be lived fully and freely in every moment. It is a simple concept, but sometimes so difficult to experience as our thoughts keep us held in the past or our fears spiral us into the future. You may feel completely trapped in a cycle of unhealthy thoughts and behaviors and sense you're losing control. Sometimes we struggle getting lost in heartache or pain and forget what life can look like on the other side. I have a genuine passion for coming alongside each person to help rediscover a full and free life with all of its wonders and difficulties.

Do you feel caught in a never-ending loop of worries or uncertainty? Maybe you’re troubled by recurrent intrusive thoughts and images? Do certain situations and triggers cause you to freeze up and panic? These, along with depression, are the common concerns my clients present with. Despite their best efforts they can’t seem to find lasting relief. However, there's hope. In my practice, I employ Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), two of the most effective therapies science has given us for overcoming the challenges of Anxiety, OCD, and Depression. I'll help guide you toward peace of mind.

On the outside, you’re the person everyone comes to when they need help - and you shine when you're supporting others. But on the inside you're feeling stuck in your head. You can't stop worrying about what might happen next and thinking about how to prepare for all possible worst-case scenarios. All the thinking makes it hard to fall asleep at night and difficult to enjoy the present moment. Maybe you know that you want to be present, calm, and confident, but you're struggling to get there on your own. You don't have to walk through this alone, and I'd love to talk to you about how you can begin to feel like yourself again.

Change can happen and it can happen quickly if you're willing to put confusing, overwhelming feelings and thoughts under a microscope and dig. I help facilitate the dig by providing you with a supportive environment to stimulate new ways of thinking about your life and identify actions necessary to create better outcomes for yourself.

Welcome! Clients who seek out therapy with me often describe feeling bound by anxiety, overthinking, feeling trapped in a cycle of obsessive thoughts and compulsions, phobias, low self-esteem, panic attacks, and suspected or known trauma. These struggles are heavy and imposing, and my clients show up with a strong desire to gain freedom from that which isn't serving them - they just need the right kind of guidance to get there.

∙ • ∙ New patients: Inquire via email. Thank you! ∙ • ∙ I know the struggle. Wanting to feel better, but nothing you have tried so far has worked for you. Consider this the first step towards achieving your goal of improved mental health! Using different therapeutic techniques based on your specific needs, I will help you work through anxiety, depression, obsessions & compulsions, eating issues, self-esteem, difficult relationships, body image, anger, self-harm, and negative thinking patterns. I work with children 10+, adolescents, and adults. I am an LGBTQ+ ally and am experienced in working with the community.

Are you overwhelmed with anxiety or trying to manage the stress of relationships in your life? Do you have a dream that you're not fulfilling in your life? I'm here to help! I work with adults and older teens struggling with anxiety & panic attacks, OCD, pregnancy/postpartum struggles and birth trauma, addiction, past sexual assault and/or abuse, relationship challenges (especially in dating, marriage, and breakups), and life transitions. I have a background in alternative health and I value an approach that integrates physical health, relationships, non-medical approaches, and self-empowerment.

I have been a therapist since 1978. I taught undergraduate and graduate Psychology courses at Ottawa University (11 years) and Rio Salado College (17 years).I specialize in OCD and obsessive sexual behaviors but have treated nearly every type of client and diagnosis over the past four decades. I'm told I'm personable and that people feel comfortable with me immediately. I'm a good nonjudgmental listener and I believe that counseling should be a deep but intriguing investigation - not a painful one.

Are you struggling with anxiety? Are you feeling overwhelmed, having panic attacks, or ruminating on thoughts of worst-case scenarios? Do you struggle with OCD, social anxiety, or health anxiety? Or maybe you're struggling with relationship issues? Are you trying to heal from narcissistic abuse of a partner or family member? Perhaps you've been gaslighted and want to learn how to stop that. Or you're trying to learn how to set boundaries with family, and it doesn't seem to work?

There is light at the end of the tunnel. Often it is hard to see. Sometimes the issues we are dealing with can feel like they are crushing us. The cycle of depression and anxiety might feel never-ending. It can get better! These issues could stem from traumatic life events. Perhaps we are just overwhelmed juggling work, life, and family, and have lost sight of ourselves. Sometimes we struggle to work things out. We all need a little help and guidance at times. I use an integrative approach to assist clients in navigating difficult periods in their lives. I work with adults 18 years and older.

Making the decision to begin therapy is not an easy one, but the therapeutic process can help you to understand the reason for your symptoms and behaviors, and assist you in making desired changes. My perspective is strength based and together we can work to identify obstacles, which may be getting in the way of achieving your goals. My approach is warm, respectful and empathetic. I am committed to best practices and am trained in EMDR and ERP. Incorporating various treatment modalities, I offer individual therapy to children, adolescents and adults, and am trained in couples and family therapy.

My primary goal is to offer a safe and caring environment where clients will be able to work through problematic thoughts, feelings, and behaviors. In doing so, the journey of healing and growth begins. I prefer to utilize a holistic approach to counseling, incorporating various treatment methods into my practice depending upon the needs of each client. As a result, individuals are able to heal from deep rooted issues and trauma. I offer a complimentary 15 minute phone consultation in order for clients to learn more about my approach to counseling and get a sense for my particular style. I also offer evening appointments.

Anxiety and OCD have a way of misdirecting attention and efforts away from what is most meaningful in life, robbing individuals of the enriching life they desire. In my practice, I am dedicated to helping people unhook from unhelpful cycles of thinking and behaving, reconnect with what matters most to them, and take effective actions toward meaningful change. For some, this means first working together to better understand what your values are and how to get motivated to move towards them. For others, it means diving in to action right away. Whatever stage of your journey you are in, I’d love to help.

Life is hard, and sometimes feels impossible to navigate. You want to feel better and discover and build your ideal life. You want to enjoy life and be successful. But there are barriers that keep you from this life you desire. Perhaps you find yourself overwhelmed, unmotivated, struggling to make decisions, unable to control your emotions, falling behind in school, work, or other obligations. You remember a time when anxiety, depression, and painful emotions weren’t “the norm” … but those days feel like a distant memory. Don’t you wish you had the tools to change that? Life doesn’t have to stay this way.

Hello! I am a licensed professional counselor (LPC) in Mesa, AZ. I work primarily with teens and young adults, many of whom are in the LGBTQ+ community, seeking treatment for OCD, facing life transitions, and/or navigating relationship challenges. My goal in working with clients is to promote their emotional wellbeing, provide a supportive, accepting space where they can explore and gain insight into thoughts and feelings, and give them tools to help them manage their mental health.