Therapists in 98004

Life is inevitably full of questions and ‘what ifs.’ However, struggling with Obsessive Compulsive Disorder (OCD) and anxiety make those questions spiral even more out of control, and you’re often left feeling stuck, overwhelmed or confused. I am goal-oriented therapist that specializes in OCD and anxiety, utilizing evidenced based treatments such as CBT/ERP to help you learn how to take charge of your life again. Intrusive thoughts and other worries often latch onto things that matter to us and make you doubt yourself, and I am here to help you return to your true self and build a life you love.

I currently specialize in helping minds grappling with the complexities of anxiety, OCD, depression, neurodivergence, anger, and PTSD.

I like to start with a 2 session diagnostic evaluation to help identify the most appropriate evidence based treatment for the problem. Cognitive Behavior Therapy (CBT) for Depression, CBT for OCD, Parent Behavior Management Training for Attention Deficit Hyperactivity Disorder and Oppositional Defiant Disorder, Habit Reversal Training for Skin Picking, Nail Biting, and Trichotillomania, and Comprehensive Behavioral Intervention for Tics are some of the evidence based treatments that I commonly provide. My work with families focuses on providing skills to both the child/adolescent and parents.

Limited after-school availability! - My passion is working with adolescents, families and adults who are looking to learn new skills to use in their lives. We'd be a good fit if you're looking for someone who teaches skills and strategies to use when encountering difficulties. Often people will encounter times where they struggle and don't have the skills to manage current stressors or problem. I’m here to offer you support and techniques that have shown to be effective in helping with these problems. Working with me involves learning more about what makes situations difficult (what's the specific problem) and applying new skills.

Heather's background in developmental approaches gives her an interest in working with clients of school age and above, and of differing cultural backgrounds. She has extensive training in mindfulness approaches, and uses a present-centered approach, combining it with strengths-building techniques. Heather specializes in working with those who struggle with PTSD, complex PTSD, anxiety, OCD, body-focused repetitive behaviors, and depression, among other mental health struggles. Heather is LGBTQIA+ -affirming.

Hello and welcome! I am a Licensed Mental Health Counselor in Seattle. My main focus is the treatment of OCD, anxiety, and ADHD in youth and adults. I believe that everyone has the capacity for profound change. Some things I can help you or your child with include: gaining a greater sense of meaning and purpose in life; increasing awareness of your senses and the ability to activate your body's natural relaxation response; emotion regulation; learning how to reduce anxiety, worry, stress, and rumination; boosting your focus and organization, addressing parenting concerns; and gaining a deeper connection to yourself and others.

"Let your hopes, not your hurts, shape your future" ~ Robert H. Schuller. I am here to support you in working towards realizing your hopes. I believe that there is healing in addressing the hard issues in a safe and supportive space. I strive to provide that space to my clients. I work with you to support you in creating and building the life and relationships that you want. I work with children, adolescents, adults, and families utilizing this belief system. My therapeutic approach is compassionate, warm, and direct.

DBT Eastside is made up of a team of intensively trained, passionate, and committed therapists delivering gold standard Dialectical Behavior Therapy (DBT) and Radically Open DBT (RO-DBT) to clients aged 12+. This program combines weekly skills groups with individual therapy, as well as phone coaching, consultation, and parent counseling. Research has shown that this a highly effective method for reducing high-risk behaviors in both teens and adults and for improvements in depression, anxiety and emotional regulation. Other treatments offered dependent on intake assessment include EMDR (trauma) & Exposure & Response Prevention (OCD).

Hello wonderful families! I’m here to create a safe, fun, and transformative space for your child, your adolescent, or even yourself. My goal is to make therapy an adventure where we discover and celebrate the unique brilliance of you. As a neurodivergent individual, I get the wonderful quirk of young minds. I specialize in providing multicultural, neurodivergent/sensory, and gender-affirmative care. Tailoring each session to honor your child or teen’s unique neurobiological blueprint. From ASD, ADHD, OCD, and complex diagnostic patterns, to creative souls, I have a passion for guiding each young person to thrive.

Offering hybrid IN- PERSON/ VIRTUAL. I work with clients experiencing, mood disorders, anxiety, disordered eating and depression. RO-DBT is a proven framework for addressing these challenges and more (eating disorders, obsessive compulsive disorder, perfectionism, self harm). In addition to RO-DBT, I work with adult couples using the Gottman Method. Other areas of work include, divorce, teen + adult grief/loss, and teen survivors of sexual assault. As a bi-racial counselor, I have a special lens of working with individuals from different cultural backgrounds. Also offering skills classes for teens with eating disorders.

I have been providing psychotherapy and consulting services since 1993 for adults, adolescents, children, couples, and families. My practice is quite diverse and involves the following services: (1) Treatment of PTSD, trauma, bereavement, relationship issues, depression, anxiety disorders, eating disorders, borderline disorder, ADHD, bipolar, conduct disorders, obsessive-compulsive disorder, and Asperger’s. (2) Treatment of chronic pain, quality of life issues, and psychology problems due to debilitating or acute illnesses, such as cancer and auto-immune diseases. (3) Personal growth, spiritual development, and wellness counseling. (4) Sports psychology to improve performance and motivation. (5) Cognitive, personality, learning, and pre-surgical assessments.

I am a licensed psychologist with over 8 years in practice. I work with children, teens, adults, and families on their journey towards hope, healing, and health. I provide evidence-based, culturally sensitive course of treatment and collaborate with providers across settings to develop a comprehensive assessment and treatment plan. I specialize in working with individuals with anxiety related disorders (including OCD, generalized anxiety, phobias), autism, school refusal, and children with behavioral difficulties and their families. Some areas of growth my clients focus on are emotions, education, adaptive skills, and relationships.

We have openings now. My name is Carmen Noel. I am the owner of a small multi-disciplinary practice in Kirkland. Each of our counselors has different specialty areas. We work with children, youth and adults of all ages. Some of our specialty areas include trauma, ADHD, parenting, behavioral issues, Perinatal and post partum issues, autism, injury and health related issues, OCD, depression and anxiety related disorders. Please email us to book.

I am a board-certified Clinical Psychologist and provide evidence-based neuro-psychological assessments and interventions. I recently opened up new testing slots and currently have availability for comprehensive evaluation services. Reach out to me via email for the quickest response and we can set up a time to discuss your concerns, provide you with more information regarding the evaluation process, and individualize the neuropsychological assessment to best fit your child’s needs.

My approach to counseling is holistic, humanistic and client-centered. I am trained in EMDR and trauma. I work with you and together we create an individualized approach to counseling that supports your goals. My professional background is in Trauma, PTSD, Grief, Loss, Early Parent loss. Anxiety, Depression. CBT, Family Systems Counseling, Narrative Therapy, Restorative Retelling, EFT, Matrix Reprinting, Multicultural Cultural Counseling, Feminist, Mindfulness-Based Stress Reduction. Since 2000, I have had the experience of living abroad as an elementary K-8 Certified teacher in Shanghai, China, Chiangmai, and Saudi Arabia.

What is most important to you in your life today? What is working for you and what would you like to change? We will work collaboratively to identify and achieve the goals that are most meaningful to you, using an individualized and integrative approach that treats the whole person. You are an individual and there is no such thing as a one-size-fits-all approach!

Nadine Paschzella MD, Ph.D.,has over 20 years of experience in providing psychotherapy to adults, adolescents, children and families in a variety of clinical settings. She integrates clinical techniques from different therapeutic approaches such as cognitive behavior therapy (CBT), dialectical behavior therapy (DBT), mindfulness based approaches and family systems therapy.

I am passionate about helping people to promote well-being and to manage emotional distress and psychiatric symptoms. I enjoy using psychological theories and mind-body interventions to help children, adolescents, and adults from diverse backgrounds to improve their physical and mental health. I have helped people to reach their physical health goals, heal from trauma, make career and life transitions, grow in marriages and relationships, and build mood and anxiety management tools. My sessions focus on sharing information and skills to address your unique needs and life circumstances. We will develop a treatment plan together.

Finding a therapist you feel comfortable with makes the work of therapy easier and more productive. I try to help recognize and name the solutions which thankfully have helped us deal with the troubling events we have made it through. But those solutions- such as avoidance, doing too much for others and too little for ourselves, or over-focusing on work- can become entrenched and now get in the way of feeling at ease or fulfilled. Learning and trying new solutions helps us step away from these patterns. Let's see if we can accomplish something together.