Photo of Amy Sewart, Psychologist in 90046, CA
Amy Sewart
Psychologist, PhD
Verified Verified
Los Angeles, CA 90046  (Online Only)
I work with clients seeking help with issues including social anxiety, panic attacks, uncontrollable worry, phobias, obsessions and compulsions (OCD), posttraumatic stress (PTSD), emotion dysregulation, depression, and co-occurring substance use issues .
Hi — I’m Dr. Amy. I’m a Licensed Psychologist trained and certified in evidence-based therapies. I received my Ph.D. in Clinical Psychology at UCLA, where I specialized in the treatment of emotion-related disorders including anxiety, depression, trauma, and substance use. My mission as a psychologist is to provide my clients with psychotherapy that is informed by science and tailored to their individual needs, goals, and preferences. I view therapy as a collaborative process in which I help clients develop the skill set necessary to independently cope with the challenges they’re facing.
I work with clients seeking help with issues including social anxiety, panic attacks, uncontrollable worry, phobias, obsessions and compulsions (OCD), posttraumatic stress (PTSD), emotion dysregulation, depression, and co-occurring substance use issues .
Hi — I’m Dr. Amy. I’m a Licensed Psychologist trained and certified in evidence-based therapies. I received my Ph.D. in Clinical Psychology at UCLA, where I specialized in the treatment of emotion-related disorders including anxiety, depression, trauma, and substance use. My mission as a psychologist is to provide my clients with psychotherapy that is informed by science and tailored to their individual needs, goals, and preferences. I view therapy as a collaborative process in which I help clients develop the skill set necessary to independently cope with the challenges they’re facing.
(424) 339-2085 View (424) 339-2085
Photo of Zachary B Wheeler, Psychologist in 90046, CA
Zachary B Wheeler
Psychologist, PsyD
Verified Verified
1 Endorsed
I am a clinical psychologist with experience helping people with a variety of life challenges. I work frequently with personality issues, trauma and dissociation, OCD, as well as a wide variety of other concerns. I believe that psychodynamic/psychoanalytic therapy offers the best opportunity for emotional growth and to develop a deeper understanding of who you are. I am also trained in CBT, DBT & ACT, and integrate elements from these perspectives in my work.
I am a clinical psychologist with experience helping people with a variety of life challenges. I work frequently with personality issues, trauma and dissociation, OCD, as well as a wide variety of other concerns. I believe that psychodynamic/psychoanalytic therapy offers the best opportunity for emotional growth and to develop a deeper understanding of who you are. I am also trained in CBT, DBT & ACT, and integrate elements from these perspectives in my work.
(323) 527-9869 View (323) 527-9869
Photo of Sara Sherman, Psychologist in 90046, CA
Sara Sherman
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90046
Many caregivers have trouble understanding and managing their child’s behavior. I will strengthen your relationship with your child by teaching you how they think, and empowering you to change how they behave. My specialties include ADHD, anxiety, autism, depression, developmental disabilities, grief, OCD, oppositional defiance, and trauma.
Many caregivers have trouble understanding and managing their child’s behavior. I will strengthen your relationship with your child by teaching you how they think, and empowering you to change how they behave. My specialties include ADHD, anxiety, autism, depression, developmental disabilities, grief, OCD, oppositional defiance, and trauma.
(323) 207-1752 View (323) 207-1752
Photo of Travis Bauer, Psychologist in 90046, CA
Travis Bauer
Psychologist, PhD
Verified Verified
3 Endorsed
Los Angeles, CA 90046
I specialize in affirming care for the LGBTQ community, grief and loss, anxiety and panic disorders, obsessive-compulsive disorder (OCD), major life transitions and supporting survivors of trauma.
I see many clients who feel stuck and unable to alter their life in a way that reflects their values, causing them to feel sad, on edge, or numb. They are suffering a great deal, and often their needs seem unclear. I use a frank and kind style to empower clients to find meaning and hope as they navigate the complicated, often oppressive systems of our world. This process is one of uncovering patterns—which may feel difficult to articulate at the beginning—restricting clients from fully experiencing life. Once their needs and goals become clear, I help them build and sustain a more flexible and expansive way of living and connecting.
I specialize in affirming care for the LGBTQ community, grief and loss, anxiety and panic disorders, obsessive-compulsive disorder (OCD), major life transitions and supporting survivors of trauma.
I see many clients who feel stuck and unable to alter their life in a way that reflects their values, causing them to feel sad, on edge, or numb. They are suffering a great deal, and often their needs seem unclear. I use a frank and kind style to empower clients to find meaning and hope as they navigate the complicated, often oppressive systems of our world. This process is one of uncovering patterns—which may feel difficult to articulate at the beginning—restricting clients from fully experiencing life. Once their needs and goals become clear, I help them build and sustain a more flexible and expansive way of living and connecting.
(310) 484-5374 View (310) 484-5374
Photo of Gay Therapy LA (Ken Howard, LCSW, CST), Clinical Social Work/Therapist in 90046, CA
Gay Therapy LA (Ken Howard, LCSW, CST)
Clinical Social Work/Therapist, MSW, LCSW, CST
Verified Verified
12 Endorsed
Los Angeles, CA 90046  (Online Only)
Are you a gay man who is trying to reduce conflict in your relationship? Do you have concerns about sexual frequency or performance/satisfaction? Do you want help in how to grow your career/income, cope with workplace stress, gain self-confidence in sex and dating, or cope with a medical or psychiatric challenge (depression, anxiety, ADD, OCD, PTSD)? Support for healing from a traumatic experience (violent crime, illness, accident), or recovering from difficult past experiences in your Family of Origin or past relationships? Recover from substance issues? I help gay men with all of these issues and more in my long (32 years) career.
Are you a gay man who is trying to reduce conflict in your relationship? Do you have concerns about sexual frequency or performance/satisfaction? Do you want help in how to grow your career/income, cope with workplace stress, gain self-confidence in sex and dating, or cope with a medical or psychiatric challenge (depression, anxiety, ADD, OCD, PTSD)? Support for healing from a traumatic experience (violent crime, illness, accident), or recovering from difficult past experiences in your Family of Origin or past relationships? Recover from substance issues? I help gay men with all of these issues and more in my long (32 years) career.
(310) 905-8997 View (310) 905-8997
Photo of William G Valdivia, Psychologist in 90046, CA
William G Valdivia
Psychologist, PsyD
Verified Verified
1 Endorsed
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
I meet every day with people who are overcoming worry, depression, dissatisfaction and conflict to find greater joy, and fulfillment in their life. My specialties include working with depression/anxiety, OCD/ADD, personality disorders, and addiction. I also have expertise in working with the LGBTQQI community. My approach to psychotherapy is practical and interactive, providing the support and insight to help you resolve current issues and historical patterns. Through empathy and direct communication, I assist you in finding the solutions to life's adversities, challenges, and mental health.
(562) 354-8330 View (562) 354-8330
Photo of Melanie English, Psychological Associate in 90046, CA
Melanie English
Psychological Associate, MA
Verified Verified
Los Angeles, CA 90046
I specialize in treating anxiety disorders, OCD, and PTSD using evidenced-based treatments like Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Prolonged Exposure (PE) therapy, along with mindfulness approaches.
Do you find it hard to stop overthinking? Do you struggle with perfectionism? Do feel overly self-conscious in social situations? Or, maybe you experienced a trauma you can't seem to move on. I promise you, there is relief. Therapy can help you have freedom from your thoughts. Therapy can improve how you respond to distress so you can live your best life.
I specialize in treating anxiety disorders, OCD, and PTSD using evidenced-based treatments like Cognitive Behavioral Therapy (CBT), Exposure Response Prevention (ERP), and Prolonged Exposure (PE) therapy, along with mindfulness approaches.
Do you find it hard to stop overthinking? Do you struggle with perfectionism? Do feel overly self-conscious in social situations? Or, maybe you experienced a trauma you can't seem to move on. I promise you, there is relief. Therapy can help you have freedom from your thoughts. Therapy can improve how you respond to distress so you can live your best life.
(323) 615-3537 View (323) 615-3537
Photo of Ryan Page, Marriage & Family Therapist Associate in 90046, CA
Ryan Page
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
I have expertise in helping individuals navigate depression, anxiety, grief, trauma, addiction, LGBTQIA+ identity issues, body image, infidelity recovery, sexuality, obsessive-compulsive disorders, personality disorders, and eating disorders.
I specialize in helping individuals work through painful limitations to become more resilient, open-hearted, and self-understanding. My approach is empathetic and collaborative as a way to reach each person’s inherent strengths and develop greater emotional skills to navigate life’s complexities. Together, a therapeutic plan is designed that honors each individual’s emotional needs. My approach is creative, direct, and maintains caring engagement of each person's mind, body, and heart. In our work together, you'll learn how to effectively cope, establish boundaries, deepen relationships, and step into your truest self.
I have expertise in helping individuals navigate depression, anxiety, grief, trauma, addiction, LGBTQIA+ identity issues, body image, infidelity recovery, sexuality, obsessive-compulsive disorders, personality disorders, and eating disorders.
I specialize in helping individuals work through painful limitations to become more resilient, open-hearted, and self-understanding. My approach is empathetic and collaborative as a way to reach each person’s inherent strengths and develop greater emotional skills to navigate life’s complexities. Together, a therapeutic plan is designed that honors each individual’s emotional needs. My approach is creative, direct, and maintains caring engagement of each person's mind, body, and heart. In our work together, you'll learn how to effectively cope, establish boundaries, deepen relationships, and step into your truest self.
(323) 403-0692 View (323) 403-0692
Photo of Dylan Amsalam, Marriage & Family Therapist Associate in 90046, CA
Dylan Amsalam
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
3 Endorsed
Los Angeles, CA 90046
I will help you navigate through life's challenges including: codependency, abusive relationships, self-esteem, depression, OCD, and anxiety while emphasizing the impact of traumatic events on day to day life.
Hi everyone! I am passionate about guiding children, adolescents, and young adults on their journey toward well-being. In cultivating a warm and collaborative environment, I facilitate a process where clients explore personal and relational dynamics, in order to fulfill themselves in their individual and relational lives. Rejecting a one-size-fits-all approach, I acknowledge the uniqueness of each client in treatment planning.
I will help you navigate through life's challenges including: codependency, abusive relationships, self-esteem, depression, OCD, and anxiety while emphasizing the impact of traumatic events on day to day life.
Hi everyone! I am passionate about guiding children, adolescents, and young adults on their journey toward well-being. In cultivating a warm and collaborative environment, I facilitate a process where clients explore personal and relational dynamics, in order to fulfill themselves in their individual and relational lives. Rejecting a one-size-fits-all approach, I acknowledge the uniqueness of each client in treatment planning.
(323) 641-4403 View (323) 641-4403
Photo of Stephanie Groom, Marriage & Family Therapist in 90046, CA
Stephanie Groom
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90046
Everyone has a life story filled with unique colors. Each color represents personal experiences, strengths, behaviors, relationships, and our inner world. Sometimes we find it hard to navigate through challenges and to face realities, which are unfamiliar and/or unexpected. Prior experiences may interrupt our current way of interacting, thinking, relating, and managing daily life. Stress contributes to increased anxiety, depression, behavioral problems, and relational issues. Trauma can debilitate individuals, couples, and families creating abrupt internal changes and fears. Grief over individual loss needs to be honored and acknowledged. Change occurs as a direct result of uncovering new insights.
Everyone has a life story filled with unique colors. Each color represents personal experiences, strengths, behaviors, relationships, and our inner world. Sometimes we find it hard to navigate through challenges and to face realities, which are unfamiliar and/or unexpected. Prior experiences may interrupt our current way of interacting, thinking, relating, and managing daily life. Stress contributes to increased anxiety, depression, behavioral problems, and relational issues. Trauma can debilitate individuals, couples, and families creating abrupt internal changes and fears. Grief over individual loss needs to be honored and acknowledged. Change occurs as a direct result of uncovering new insights.
(818) 918-2057 View (818) 918-2057
Photo of Alan Rooney, Psychologist in 90046, CA
Alan Rooney
Psychologist, Dr, MS, Fellow
Verified Verified
West Hollywood, CA 90046  (Online Only)
"Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life. ***I only provide telehealth sessions, which I find to be very effective.
"Unleash your potential and take strides in creating the life you deserve and desire." Therapy reflects growth. It starts with courage and a desire for change. Seeking help from a psychologist starts with a decision to move beyond barriers and the confines of the past. It's about the desire to move forward and grow in order to reach your goals and fullest potential. I will help you develop solutions, new understandings, self-acceptance, ways of thinking and strategies that open you to deeper change and a more fulfilling life. ***I only provide telehealth sessions, which I find to be very effective.
(760) 338-1710 View (760) 338-1710
Photo of Leila A Pirnia, Marriage & Family Therapist Associate in 90046, CA
Leila A Pirnia
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Los Angeles, CA 90046  (Online Only)
I specialize in working with the neurodiverse to help them harness their innate strengths and overcome obstacles to unlock their full potential. Through the application of evidence-based techniques and methodologies, I work within a holistic framework that acknowledges individuals as part of a larger system encompassing family, work, and social connections. My clients undergo a transformative journey of self-discovery and growth, cultivating a profound sense of purpose and acquiring skills to nurture fulfilling, supportive relationships that enhance their overall well-being.
I specialize in working with the neurodiverse to help them harness their innate strengths and overcome obstacles to unlock their full potential. Through the application of evidence-based techniques and methodologies, I work within a holistic framework that acknowledges individuals as part of a larger system encompassing family, work, and social connections. My clients undergo a transformative journey of self-discovery and growth, cultivating a profound sense of purpose and acquiring skills to nurture fulfilling, supportive relationships that enhance their overall well-being.
(323) 540-4482 View (323) 540-4482
Photo of Dina Parvaneh, Marriage & Family Therapist in 90046, CA
Dina Parvaneh
Marriage & Family Therapist, LMFT, MA
Verified Verified
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
"Out beyond ideas of wrong doing and right doing there is a field. I'll meet you there." Rumi. I have over 15 years of experience dealing with individuals, couples, groups in various issues. The heart of my work is to assist you to live an emotionally authentic life in relationship to yourself and others. In the process of discovering your true self you will learn how certain emotions, behaviors and beliefs have affected your life and your relationships and you will become empowered to make important changes. My style is warm, non-judgmental and at the same time direct and confrontative.
(323) 997-8385 View (323) 997-8385
Photo of Michael Pezzullo, Marriage & Family Therapist in 90046, CA
Michael Pezzullo
Marriage & Family Therapist, LMFT
Verified Verified
12 Endorsed
Anyone can give advice.  In my experience, people come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue that they have not been able to solve on their own. How does therapy help? My philosophy is that we heal through relationship—not in isolation. So rather than providing a list of pre-scripted tools, I strive to develop genuine connections with my clients. But beyond simply looking for relief from troubling symptoms, my goal is to help you create the life you want to live.
Anyone can give advice.  In my experience, people come to therapy looking for something they cannot get anywhere else. Usually they are struggling with anxiety, depression, or some other issue that they have not been able to solve on their own. How does therapy help? My philosophy is that we heal through relationship—not in isolation. So rather than providing a list of pre-scripted tools, I strive to develop genuine connections with my clients. But beyond simply looking for relief from troubling symptoms, my goal is to help you create the life you want to live.
(213) 806-7086 View (213) 806-7086
Photo of Carrie Covell, Clinical Social Work/Therapist in 90046, CA
Carrie Covell
Clinical Social Work/Therapist, LCSW
Verified Verified
Waitlist for new clients
My clients are vibrant, intelligent people who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after experiencing a loss or in the midst of a conflict or transition. I work frequently with arts and entertainment professionals, corporate leaders, and members of the LGBTQIA+ community, as well as those whose loved ones have been diagnosed with Borderline Personality Disorder (BPD).
My clients are vibrant, intelligent people who sometimes face challenges regulating their emotions, controlling their impulses, maintaining their relationships, and being compassionate toward themselves. I also see people who struggle with overthinking, mood fluctuations, and low self-esteem. Often, folks reach out after experiencing a loss or in the midst of a conflict or transition. I work frequently with arts and entertainment professionals, corporate leaders, and members of the LGBTQIA+ community, as well as those whose loved ones have been diagnosed with Borderline Personality Disorder (BPD).
(805) 295-0020 View (805) 295-0020
Photo of Dayae Kim, Marriage & Family Therapist in 90046, CA
Dayae Kim
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90046  (Online Only)
Changes in relationships, starting a family, navigating a breakup, leaving for college, changing careers, or unexpected situations, to name a few- could elicit discomfort that makes us feel stuck, anxious, and/or depressed. Navigating life might feel difficult due to the uncertainties but we do not have to continue to feel this way. I firmly believe everyone has the tools within them to survive, thrive, process, and grow. Together, we will discover these tools, find tangible ways to achieve your goals, and gain clarity about the unknown while exploring your strengths and building resiliency toward healing and empowerment.
Changes in relationships, starting a family, navigating a breakup, leaving for college, changing careers, or unexpected situations, to name a few- could elicit discomfort that makes us feel stuck, anxious, and/or depressed. Navigating life might feel difficult due to the uncertainties but we do not have to continue to feel this way. I firmly believe everyone has the tools within them to survive, thrive, process, and grow. Together, we will discover these tools, find tangible ways to achieve your goals, and gain clarity about the unknown while exploring your strengths and building resiliency toward healing and empowerment.
(818) 293-4974 View (818) 293-4974
Photo of Jonathan H Kruger, Marriage & Family Therapist in 90046, CA
Jonathan H Kruger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Los Angeles, CA 90046
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
Change starts with the first step. Insight paired with action drives lasting change. However taking the step to foster change in one's emotional life can be frightening and overwhelming. With me you will find a safe, caring environment, where together we travel a path of emotional discovery that will lead you to a better life. Based in West Hollywood, my practice is designed to help you understand yourself at a fundamental level, to give you tools and craft an approach that is healing and meets your specific needs. Building trust in the therapeutic journey, in an atmosphere that supports emotional growth and lasting change.
(310) 729-9062 View (310) 729-9062
Photo of Samantha Lyman, Clinical Social Work/Therapist in 90046, CA
Samantha Lyman
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90046  (Online Only)
Hello, it's a pleasure to "e-meet" you! I am a Licensed Clinical Social Worker (LCSW) in California and I have been working as a therapist for over 25 years.
Hello, it's a pleasure to "e-meet" you! I am a Licensed Clinical Social Worker (LCSW) in California and I have been working as a therapist for over 25 years.
(424) 484-6445 View (424) 484-6445
Photo of Rodrigo Dasilva, Clinical Social Work/Therapist in 90046, CA
Rodrigo Dasilva
Clinical Social Work/Therapist, LMSW, LCSW
Verified Verified
Los Angeles, CA 90046  (Online Only)
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
I am currently seeing clients in California and New York and Florida States. I believe Psychotherapy is a collaborative venture that can help people lead a fulfilling life and maintain healthy relationships. In our work together my intention is to create a judgement-free space where I can understand your personal experience and nurture and support you in your journey towards authenticity and change. If you suffer with states of depression, anxiety, or loneliness, or you feel generally dissatisfied with aspects of your life, through our work together we can explore skills and tools that move you toward growth
(646) 941-8097 View (646) 941-8097
Photo of Anthony D. DiNardo, Psychologist in 90046, CA
Anthony D. DiNardo
Psychologist, PsyD
Verified Verified
Los Angeles, CA 90046
Are you looking for a doctor that can help improve your overall quality of life and help alleviate symptoms? Psychotherapy can provide a forum to alleviate symptoms that hinder growth and well-being and can provide you with the needed insight to be able to manage symptoms and provide relief. Through a collaborative approach I can help you overcome the challenges and obstacles that can interfere with your goals & ambitions. I can aid in the facilitation of helping you develop the needed skills and mind set to improve your quality of life. Additionally, my professional services include providing psychological, psychodiagnostic, personality, and psycho-educational assessments.
Are you looking for a doctor that can help improve your overall quality of life and help alleviate symptoms? Psychotherapy can provide a forum to alleviate symptoms that hinder growth and well-being and can provide you with the needed insight to be able to manage symptoms and provide relief. Through a collaborative approach I can help you overcome the challenges and obstacles that can interfere with your goals & ambitions. I can aid in the facilitation of helping you develop the needed skills and mind set to improve your quality of life. Additionally, my professional services include providing psychological, psychodiagnostic, personality, and psycho-educational assessments.
(424) 570-2081 View (424) 570-2081
Obsessive-Compulsive (OCD) Therapists

How long does OCD treatment take?

Obsessive-Compulsive Disorder (OCD) is often treated on a weekly or twice-weekly schedule, depending on symptom severity and the client’s preferences. Some clients may start to see a noticeable improvement in symptoms in as little as six weeks, but it’s also possible, especially in more severe cases, for treatment to take several months to a year before significant progress is made.

What happens if OCD is not treated?

Some people with OCD, especially those with mild symptoms, may find that they are able to adapt reasonably well to life with the condition, even if their symptoms never resolve completely. However, many people, particularly those whose symptoms are severe at the outset, find that their obsessions and compulsions grow more intrusive with time, making it harder to maintain relationships, hold down a job, or navigate the world successfully.

Are there medications for OCD?

Medication can be used to treat OCD. The class of drugs most often prescribed are selective serotonin reuptake inhibitors, or SSRIs, which include fluvoxamine (under the brand name Luvox), fluoxetine (Prozac), and sertraline (Zoloft), among others. In cases of treatment-resistant OCD, other classes of medication, such as tricyclic antidepressants or atypical antipsychotics, may be prescribed. Medication is frequently used in conjunction with therapy.

Can OCD come back after treatment?

Yes. Major life transitions, periods of stress, or other factors can cause symptoms to return or, if they were never fully eradicated, to ramp back up in intensity. For some, these relapses are brief and do not require additional treatment; identifying specific triggers and practicing the skills learned in therapy can help speed their course. For others, returning to therapy for a brief period can help address the underlying stress and strengthen coping mechanisms.