Obsessive-Compulsive (OCD) Therapists in 68508

I specialize in anxiety, OCD, and related disorders, to include body dysmorphia and body repetitious disorders, such as trichotillomania (hair pulling) and excoriation (skin picking). Regardless of your situation or circumstance, I believe we all have strengths within us that we can use to get back on our feet & to live our best lives. When you're ready for growth, change, or challenge, I will be in your corner. Together we will set goals to fit your life, at your pace.

I believe we all have a story to tell. Our life experiences shape who we are and how we think and behave. I feel honored when clients share their stories with me and allow me to help them navigate through these stories to gain a better understanding of themselves and possibly break free from unwanted thinking patterns and behaviors. I believe a strong therapeutic relationship is the foundation of a successful counseling experience and enjoy building these relationships with individuals and couples so we can start working together toward change.

My heart as a counselor is to meet my clients where they are. I believe that we are all on a journey of growth with a desire to improve our emotional health. Every once in a while we get to a place where we feel stuck and sometimes being stuck is painful. That is where a qualified therapist can come into the picture and help you identify goals and process past hurts. I strive to provide a safe place where my clients can work through these issues free of judgement.

Many experiences in life can leave us feeling lost and alone. This often leads to seasons in our life where we experience emotional or physical distress. It is during these seasons where navigating and asking for help can sometimes be difficult. Maybe you're asking "what's wrong with me?" You are not alone in whatever struggle you are experiencing. I'm not here to fix you, but rather to provide a safe place to process, support, empower, and discover what it looks like to live a more authentic life.

I strongly believe that therapy should not be limited to addressing immediate issues, but should also focus on long-term growth and fulfillment. In my practice, I encourage my clients to explore their goals and aspirations and work towards leading more fulfilling lives. By identifying their values and strengths, they can make meaningful changes and create a life that aligns with their true selves. If you or someone you know needs support, I am here to help. Whether you are struggling with PTSD, anxiety, depression, relationship issues, or any other mental health concern, I want to support you on your path to a more fulfilling life.

Counseling provides a safe place to resolve many of the symptoms of emotional and physical stress related to addiction, depression, anxiety or trauma. Through relationship counseling, people learn how to reconnect after conflict and discover the power of truly listening to others in conversation. Helping people learn how to respond rather than react in close and intimate relationships, resolving conflict through healthy communication.

As the founder of Mind Matters Mental Health & Wellness, I am dedicated to providing excellent mental health guidance. People choose to seek guidance through counseling for a variety of reasons, and thankfully, asking for professional support has become a normal part of our society. While specializing in a variety of mental health matters, I practice on the premise that mental health and physical health go hand-in-hand. My goal is to help you find empowerment within yourself to grow or heal and to provide expertise in the topics you wish to address. It is my honor to help you do the work to become the best version of yourself!

I have been honored to have had the privilege of working with both adults and children for the past 15 years. I believe we all possess and deserve the ability to find a sense of peace, harmony and happiness in life. I have been privileged to work with amazing adults and children and welcome the opportunity to walk beside you in your journey. I am here to assist, empower and advocate for you. If you have been thinking about making changes in your life take the next step and contact me.

It can be difficult to take those first steps to start counseling services, and I believe that finding someone who is a good fit for you is such an important part of the therapeutic process. My first priority is always the working relationship that I have with my clients, and my style is very warm and collaborative in nature. My hope for your therapy process is to work together to identify goals, engage in self-exploration, and make the changes that you want to see in your life. I feel that it is my job to provide a safe environment for you to grow and learn more about yourself, and to build trust to begin making those changes!