Therapists in 15221

My approach is primarily cognitive behavioral and I have over thirty years of experience. I work mostly with adults with depression and anxiety disorders. OCD is a special interest, and I use exposure and response prevention. I believe that with patience, a positive outlook and good rapport, much is possible.

Angela Mills is a Licensed Professional Counselor in Pennsylvania who has been practicing since 2010. She has a Bachelor's of Science from Penn State University and a Master's of Science in Counseling Psychology from Chatham University. Angela started in the mental health field 16 years ago. She decided she wanted to be a therapist in high school, when she experienced the loss of someone very close to her that changed how she looked at the world. Angela had a therapist at the time that helped her through that loss and had a huge impact on her life. That is when Angela knew she wanted to be a therapist.

I work with people who want to reclaim the story of their lives. Some of us lost years fulfilling someone else's narrative- -but it's never too late to become yourself. You can determine the genre of story you live in, the type of protagonist you become. I try to help people navigate the excitement of infinite potential and the terror of infinite choice.

Choosing to start therapy takes courage. It's not easy to look within one's self and challenge yourself to change. In our work together, I will support you in your journey towards personal growth, discovery and change. As an Art Therapist, I believe that engaging in the art process has a powerful way of touching the deepest aspects of one's soul. Through creative approaches in therapy, you can connect authentically with yourself and thrive. Regardless of what brings you to therapy, I can help each person use the process to grow.

You can schedule on my Website. What you can expect from our first session • A Safe and Nurturing Environment • Enhanced Self-awareness • Practical Coping Strategies • Holistic Well-being • Empowerment • A Deepened Connection • Transformational Conversations In essence, sessions with me are a blend of empathy, expertise, and empowerment. Whether you're in a crisis, seeking strategies for specific challenges, or yearning for personal growth, our collaborative journey is designed to illuminate paths forward and cultivate enduring mental and emotional strength.

I fully believe that we must understand where we came from to better understand how we deal with situations today. Our past has made us who we are today, and we respond to our needs by what we have learned from our past. I've spent the last 24 years trying to better understand how to support people as they learn who they want to be and work towards their goals. I try to make a safe and comfortable setting where we can talk about what you want in life and how to achieve it. You will find me to be pretty laid back and easy to talk to.

Change is a constant in life, and as a therapist, I believe in empowering my patients to embrace it. My goal is to allow you to free yourself from harmful patterns of behavior through self-expression, and to challenge your beliefs in a safe environment. I encourage you to explore your emotions freely during our sessions, without judgment or restraint. Our time together will allow you to feel heard and understood. Together we can work towards a better understanding of your wants, needs, and identities.

Hello, my name is Lindsey & my experience includes treating people of all ages, genders and sexual preferences with various problems including, but not limited to, grief, physical, sexual and verbal abuse, sexual identity, self-esteem, anger, depression & anxiety. I believe, for therapy to be most effective, it is imperative to uncover the underlying beliefs and events that are the root of one's present day problem(s). I view the therapeutic relationship as one in which a team effort is required; the therapist and client and in some situations, one's family and/or significant other, must work together to make change.

****Teletherapy Available****Hello and nice to meet you. I look forward to supporting your journey of problem solving, gaining insight and living a fuller life. Are your family members practicing "unhealthy" communication habits? Is your child, adolescent or college age student struggling in school? If so, counseling may be an option. I am a former School Counselor for 12 years, so I am well versed in a variety of school related issues such as academic and career counseling and personal or social difficulties.

One of the bravest things you can do is to take a deep dive into understanding your story. Your story may be filled with emotional turmoil, trauma, and overwhelming anxiety on how you’ll be able to pull through to the other side. Take a deep breath, relax, and let’s rewrite your story together. I invite you to talk about the taboo things (no topic is off limits), become comfortable in your own skin, and take the journey with me through self-exploration to finally arrive at your authentic self.

Brianna Hill is a Licensed Master Social Worker with 6 years of experience in mental health. She received her Bachelor's in Psychology from Duquesne University and a Master’s in Clinical Mental Health from Carlow University. Brianna has been working within a private practice framework, providing counseling services to clients coming from all walks of life. Each client has a unique set of goals and expectations during their time in therapy, which is why she uses a personalized and collaborative therapeutic approach to help them meet their goals.