Therapists in 10010

I am a licensed clinical psychologist specializing in evidence-based cognitive behavioral therapy (CBT) approaches for treating youth and adults with a range of difficulties. I have over 15 years of experience supporting people to actively improve their lives. Through rigorous training in Rational Emotive Behavioral Therapy (REBT) and Acceptance and Commitment Therapy (ACT), I support mood disorders, self-worth, shame, guilt, trauma, and anxiety disorders, including obsessive compulsive disorder (OCD), panic, and social anxiety. I also work with parents and children to support school-based challenges.

I am a licensed clinical psychologist specializing in evidence-based cognitive behavioral therapy (CBT) approaches for treating youth and adults with a range of difficulties, including anxiety, OCD, low mood, self-doubt, stress, perfectionism, and trauma. My goal is to provide treatment that is approachable, evidence-based, and individualized to your needs and goals. I come to the therapy space from a place of openness and compassion with the aim of helping you move toward therapy goals that you identify as most important to you.

Do you find yourself stuck in patterns of procrastination and perfectionism, or at the mercy to your own self critic? Does it feel like you get caught up in moving away from negative experiences instead of moving towards meaningful ones? I am committed to helping my clients face the obstacles that get in the way of leading rich, meaningful lives. As a clinical psychologist, I specialize in treating anxiety-related issues including generalized anxiety, OCD, panic, social anxiety, and phobias. I also help my patients develop effective tools to manage stress, procrastination, perfectionism, problematic eating.

I am a clinical psychologist who specializes in treating Obsessive Compulsive Disorder, Perfectionism, and Anxiety Disorders. I have expertise in and passion for treating Purely Obsessional subtypes of OCD. I received extensive training from an internationally-renowned expert on Pure-O and OCD and gained significant experience using Exposure & Response Prevention to treat OCD, anxiety, and Pure-O in both national and international populations. I work with clients to build creative, individualized treatment plans that incorporate research-based methods, and take into account a client’s unique needs, circumstances, culture, & values.

At Surrey Psychotherapy, we're here to support individuals who are ready to embark on a journey of self-discovery and growth. Our clients seek help with issues like anxiety, depression, PTSD, OCD, addiction and relationship challenges. They long for a happier, more fulfilling life, and they want to understand themselves better. Together, we'll work towards your goals of healing, resilience, and a brighter future. Your transformation begins here!

Are you finding that life is difficult to cope with due to lack of control of your emotions? I have a special interest in working with people who experience OCD, anxiety and ADHD. I will create a space where you can be your genuine self while feeling unjudged. Maybe you are unsure what your genuine self is, if so then our space can be the perfect start to discovering it. I know that being vulnerable can be difficult however through therapy, you do not need to face it alone. While beginning this journey of understanding I will guide you in the exploration of yourself as well as help you find acceptance and compassion.

Whether you are new to therapy or continuing therapy and looking for a new counselor, I understand that transitions are difficult and being vulnerable can take a tremendous amount of courage. I hope to offer you the space where you can feel safe and supported during this transition. I believe that everyone has the opportunity for growth and that we all have the potential to live meaningful, happy lives if we let ourselves. Together, we can explore the challenges that you are facing, and I will provide you with the emotional support and encouragement that is sometimes needed to create positive change.

We can never prepare for everything that life will throw at us. However, we can learn strategies to better help us change what is within our control and cope with what isn’t. Being vulnerable is scary – whether this is your first time seeking therapy or you’ve been before. I want to ensure that you feel comfortable, and I strive to provide an empathic, collaborative, and non-judgmental space where we can comfortably explore what you are wrestling with and your goals. I believe that a positive client-therapist relationship built on mutual respect and honesty is essential for effective intervention and meaningful growth.

When we experience difficult emotions, or difficult things happen to us, it strikingly shapes the lens in which we view the world, our relationships, and our sense of self. We can feel stuck and trapped in our pain, which can cause our range of behaviors to narrow to ones that help us survive the moment, but don’t help us move beyond it, or towards the things that matter to us the most. I’m Gabi Miano, and as a Licensed Clinical Social Worker (LCSW) trained in evidence-based practices, I strive to help people understand their emotional and behavioral patterns and work towards behaviors that can generate meaning and purpose.

Are you struggling with anxiety, fear? Do you find the worry difficult to turn off? You deserve the right support to guide you through the storm. My name is Michelle Cuppari, owner of Virtual OCD Center of NY & NJ. I specialize in the treatment of OCD, OCD spectrum disorders (BFRB)s, and anxiety disorders using Cognitive Behavioral Therapy, Exposure with Response Prevention, and Habit Reversal Training. Presently I am providing teletherapy to New Jersey and New York residents. I provide a warm, empathetic environment (with creativity and humor) and focus on client needs. Treatment approaches are geared toward patient needs.

I am a clinical psychologist specializing in the treatment of anxiety disorders (e.g., panic disorder, social anxiety disorder, phobias) and OCD, as well as commonly co-occurring concerns including trauma, mood disturbances, perfectionism, and relationship problems. I work with adults virtually in New York, New Jersey, and all states participating in PSYPACT. I maintain a small caseload of in-person patients in Livingston, NJ, and I am also available to conduct in-home sessions in the NYC metro area.

Partnering with a therapist is a unique experience, and one that I am honored you're considering me for. I find that a strengths based, solution focused approach describes my style best. I am warm yet direct and can help you identify patterns of behavior which may no longer be serving you.

Starting therapy can take a lot of strength and courage. I am here to partner and collaborate with you on that journey. I work to build a therapeutic relationship that is supportive, compassionate, and trusting. My approach is active, non-judgmental and goal-oriented. I specialize in treating obsessive-compulsive disorder (OCD), the purely obsessional subtype (Pure-O) and anxiety disorders (e.g., generalized, social, panic, health and phobias). I have expertise in addressing concerns related to perfectionism, body-image, mood challenges, and postpartum/perinatal issues.

Everyone has the capacity to improve their psychological states and emotional well being in significant ways. As a Certifed and Diplomate Cognitive Psychotherapist, I know that therapy is an effective way to bring about such change. Sensitively working within the structured Cognitive Therapy format. Through the modality of CBT, progress is made in a timely way. I am among the few Certified Cognitive Therapists practicing in the metro area currently. The Academy of Cognitive Therapy founded by Aaron Beck has certified only 700 mental health professionals to date, worldwide. I look forward to meeting you, working with you and facilitating your course of self improvement.

I believe that using evidence-based techniques in a compassionate therapeutic relationship is the key to successful treatment. My work with my clients is grounded in empathy and connection while helping individuals gain insight into their struggles. As your therapist, I will help you to learn how to reduce the impact and influence of painful thoughts and feelings while taking action to build a life that is full and meaningful. You will also learn how to implement new techniques and skills and, ultimately, how to be your own therapist.

Hi and welcome! I aim to create a warm and supportive environment and meet clients where they are at. My goal is to empower my clients to be in charge of their own treatment. If you choose to work with me, I will aim to teach you life long skills. I will also support and motivate you as you work towards your goals! (I am licensed in both New York and New Jersey!)

I prioritize an interactive and relational approach to therapy, helping clients to understand the factors contributing to destructive patterns, uncover their strengths, and develop the skills and opportunities necessary for improvement and their version of success. I understand the impacts of an invalidating narrative and strive to help people build greater confidence and a sense of productivity in their personal and professional lives.

The human experience is complicated! Big life changes, difficult emotions, and behaviors we don’t like all influence our day to day and can leave us feeling disconnected from what is important to us. I’m Philippa Panayiotou, licensed mental health counselor and anxiety specialist.

I offer video appointments for adults located anywhere in New York State. Whether you've done psychotherapy in the past or this is your first time looking, psychotherapy can be a rewarding experience. We might know what we'd like to change, and other times this might be less clear even though we want something different. Wherever you are on this continuum, I hope I can be of help to you in your search for change. Generally speaking, my style incorporates your talents, abilities, strengths, values, and creative interests - the elements that make you unique and that are not captured by a psychiatric diagnosis - in our work.