Obsessive-Compulsive (OCD) Therapists in 06776

**Daytime hours only** In my practice, I offer a warm, comfortable, and safe environment to help you to begin to explore the underlying issues that have brought you to therapy. My approach is non-judgmental and accepting, and I value openness and honesty in my clients. I understand that it can be anxiety-provoking for some to reach out for help initially, so my hope is that my relaxed, kind, and truly caring style will help to put you at ease.

*NOW ACCEPTING NEW PATIENTS* Fortitude Center is a team of dedicated professionals who came together with an incredible desire and passion in helping those in their time of need. With over 30 years combined experience we care about providing services to help you with changes that you are desiring. We encourage you to check out the rest of our website to learn more about the services we offer www.fortitude-center.com or give us a call at 860-799-5750!

Currently not taking new clients. As an Integrative Mental Health Professional, I will work with you in discovering the best method of therapy. Through holistic approaches and getting to know you as a whole person, we can identify the areas in your life that require the most care and support.

As a person who has been challenged by my own anxiety issues and sought help and insight through counseling, I understand that it often takes more than just knowing your "story" to create effective and lasting change. I discovered hypnotherapy as a "last resort" and within eight sessions my general anxiety decreased and my fear of flying all but disappeared. I believe the key to that kind of change comes from an openness to possibilities and a readiness to let go of old thought patterns and beliefs that no longer serve you.,

Sometimes life can be overwhelming, leaving us feeling vulnerable and like there is no balance in our lives. Whatever your challenges are, Interface Counseling is here to help and support you. Our team of experienced therapists can help you achieve that balance, while addressing anxiety, depression, trauma, life transitions, as well as many other issues. Taking that first step is scary, but we understand and care and want to help. Our goal is to provide the support and skills you need to find the strength, balance and happiness you deserve.

My clients struggle with anxiety and depression. Some have been significantly traumatized. I strive to create a safe and nurturing relationship that fosters in-depth self-examination which is the building block to establish (or re-establish) a productive and fulfilling life. This process begins by offering them hope and my assurance that I will work with them to achieve their goals.

Hi my hours are Monday through Thursday from 9am-2pm. I enjoy helping people find balance in their lives. Some of the issues I treat include: depression, anxiety, divorce, couples or family conflicts, self esteem issues and much more. I have been in practice for 25 years and use a variety of techniques to help people feel better and use tools well after therapy is over. Some include: Cognitive Behavioral Therapy, Family Systems Therapy, and Gestalt techniques. I often give homework assignments so that healthy work can continue outside of the therapeutic session. I see clients that range in age from 14 thru the elder years.

It is possible to feel better, to see change, and to regain confidence, control and balance in your family and your life. As a therapist working with adults and teens I am relaxed, practical, and hands-on. My approach is direct and effective, focused on increasing the "toolbox" of skills you can use in difficult situations. Working together, we will set goals based on your immediate concerns, problem-solve solutions, try out new ways to think about and handle your problems, and we will make changes that are lasting.

Our work together will be a combination of CBT, Psychodynamic Theory and Attachment Theory. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing. I offer psychoeducation surrounding the science behind why we think, feel and act the way we do, and how we can use this information as part of the treatment process together.

Are you stressed, overwhelmed and just not feeling like yourself? Kimberley Worthington is a Licensed Clinical Social Worker who specializes in working with individuals. With a clinical background in intensive in-home services, outpatient, and school based programs. Bringing compassion, understanding, and insight, Kimberley works with individuals who struggle with a variety of mental health and behavioral problems; common concerns include depression, anxiety, trauma, ADHD, life transitions, family conflict and acute stressors.

Amanda Bolduc is a Licensed Clinical Social Worker who has worked in several different treatment settings with clients. She has experience working with families, adults and kids of all ages in a variety of settings including schools, outpatient care and in-home services. She will be providing services to clients for outpatient sessions as well as students within Region 16 Schools. Amanda has years of experience providing clinical services to students in a school setting and specifically enjoys working with adolescents.

When I first meet clients, I encourage them to be fascinated by the way their mind works. An ideal component of a successful therapy is when clients become curious about themselves, which allows them to gain insight into their problems. I personally believe, based on my research and experience, that what the human mind concentrates on has an influence on what happens in one's life. By watching the patterns of our thoughts we can modify and redirect them, with the goal of making healthier and more life-affirming decisions. The human mind has evolved to focus on problems and to anticipate more of them in the future.

You may be looking for help navigating the thoughts or feelings that are weighing on your mind. Beneath the surface, you may be feeling sad, anxious, or uncertain. You recognize that you may need support to address these challenges.

Greenwoods provides access to treatment for people struggling with a wide range of mental health challenges. Following an intake session, clients are matched with a therapist within our network of providers or with one of our in-house therapists, whoever best fits the client's needs. Financial aid is available for qualifying clients.