Obesity Therapists in Stephenville, TX

I am best able to help people who are seeking to recover from life experiences that have caused hurt, relationship and work problems and a decline in personal growth. Persons seeking recovery from a problematic past of drug or alcohol use, obesity, chronic disease, trauma, relationship problems, domestic violence, child protective services involvement, self destructive behavior, grief and loss or situational stress would be an ideal client to work with. I work best with clients who are curious about how to manage complex problems, curious about change and interested in investing in themselves, their children or family.

Licensed Psychologist with a PhD in Clinical Psychology and Behavioral Medicine/Health Psychology. 30 years experience. Certified Stress Management Specialist, Eating Disorders Specialist, and Disaster Traumatologist. My approach is cognitive-behavioraI, and I believe therapy should be an enjoyable interactive learning experience where concrete skill sets are learned and goals set and achieved. In addition, I try to make it a fun process, where we use humor and a positive approach to life problems. I enjoy working with women experiencing depression, stress, anxiety, medical disorders, eating disorders and obesity.

On this journey call life, there are many ups and downs, twists and turns. Everyone needs someone to talk to in a comfortable non-judgmental safe atmosphere, a place providing warmth, compassion, and respect. As a licensed clinical psychologist, I have learned to ask amazing questions and then listen. My primary focus is helping women who are working through issues of depression, anxiety, grief/bereavement, obesity/weight loss, chronic pain, relationship matters, everyday stressors, or work-life balance issues. A holistic comprehensive approach is tailored to consider the whole person, while exploring the interactions between the mental, physical, emotional, spiritual, and social aspects of life.

Is it hard for you to start relationships or keep them going? Does it feel like you repeat the same arguments and end up stuck in the same place? Do you often feel misunderstood by people you care about and experience conflicts with your partner, family, friends or coworkers? I am a Licensed Psychologist with over 20 years of experience helping clients improve relationships and reduce accompanying stress, anxiety, depression, and emotional eating. Using an empathic and collaborative treatment style, my goal is to help you gain insight and ultimately increase your enjoyment and fulfillment in your life and relationships.

Depression, trauma, and weight management are my three specialties because of both my personal and professional background. My approach is grounded in a wellness perspective. When we take time to heal our mental health, I know that the physical will follow. Whether you have difficulty getting out of bed in the morning, limiting chocolate, or overcoming those triggers I am here to help.

I believe people want to live well, but often things happen that are out of our control. This can cause us to have difficulty managing stress, feel anxious, sad, empty, isolated, and even feel the effects on our physical body. My therapeutic approach focuses on providing a safe, nonjudgmental environment where we can work together to identify beliefs that make it challenging to live the life you really want. We will explore life events that may have caused barriers between you and your goals, and together work to learn effective skills to use outside of therapy.

Let's "find the calm" in the "chaos" together. Rediscovery your intuitive self in the challenges of the stress we face.

Life is all about relationships. Having strong and healthy relationships is key to living a life of well-being and happiness. In order to create and sustain a sense of well-being, we must develop and maintain healthy and adaptive forms of relating to oneself, family and friends, and one's greater community. My services are personally tailored to each individual's needs by providing a safe and supportive space to help clients learn how to develop adaptive ways managing life's stressors.

I have a straight-forward, solution-based focus on making progress quickly. I am known for helping parents reduce conflicts with their sons, in particular, and have an emphasis on making parenting boys much more enjoyable and effective. I also have extensive experience in helping couples become more understandable to one another, and in providing them with relationship skills which enable both individuals to have their needs met.

At some point in our lives we might feel overwhelmed, stuck, as if the life has placed a roadblock on our way. Other times we created our own roadblocks. We are always busy, always running, often take care of others, do what others want us to do, and neglect our own fundamental needs of happiness, belonging, fulfillment, and joy. It is so important to stop for a moment and to create your own safe space for internal search and reflection that would lead to finding YOUR OWN answers and solutions. As a therapist, I offer such space for you.

Dr. Storey’s approach to psychotherapy aims to provide the dual approach of providing symptom relief, and diving into the root of each individual’s presenting concern. She views psychotherapy as a means to help individuals make sense of wants and needs, and to advocate for a way of being that feels empowering and in connection with their own values. She can help with identification of triggers, improving coping skills, and enhancing relaxation skills. Dr. Storey is currently accepting appointments for individual psychotherapy and couples/marital counseling, ages 18 and up, in our Southlake office, or via Telehealth.

Beyond talk therapy. I believe that life should be meaningful and that the path from the head to the heart is the one that matters most. My goal is to help people connect to who they really are and feel good in their skin again. This requires making changes on a deep level. I am an active and directive therapist who will engage powerfully with you to help you make the oftentimes radical changes you seek. No more bandaids! I am a frequent teacher through TCU's extended adult education programs, as well as a speaker, group and retreat leader.

Eating disorders have the highest mortality of all psychiatric diagnoses. I'm a Certified Eating Disorders Specialist. You aren't sick because you want to be (see Neurobiology.) The change we need to live healthy can seem more difficult than the pain. The emptiness of escapism, whether through restriction, drugs, alcohol, food, etc. obscures your potential. If it's not dangerous, you don't have to run. When you practice avoidance, you also avoid experiences producing self-trust, self-confidence and self-esteem. If you want to practice bravery, I'm here. I teach skills and assign homework. I'm willing to work as hard as you are.

I have experience working with clients from various backgrounds and with various mental health needs. I provide evidence-based therapeutic practices in sessions to assist clients with reaching their therapy goals. Therapy goals are established collaboratively. Clients who suffer from depression, anxiety, women's issues, racial issues, job stress, daily stressors, life transitions, trauma, LGBTQIA+, etc. are clients who I have had the benefit to work with over the past several years. I am passionate about helping you improve your mental health and overall health.

If you feel anxious or depressed about a problem or habit you want to change worsened by stress such as weight issues, relationship concerns or addictions, then hypnotherapy & neurofeedback together can help you regain a sense of peace & enhanced well being. I also practice IFS & bio- neurofeedback. I believe in a mind body approach to help reduce stress from physical conditions such as pain, illness, sleep and digestive disorders. It is my intention to empower every person to experience their innate wisdom & inner guidance. I am certified in Ketamine assisted therapy which takes place in my office. Contact me if you are interested.

I work with children, adults and families. Individual experiences as well as experiences in a family system are unique.There are times in our lives that difficulties arise and unexpected life changes can leave us with feelings of hurt, stress, grief, anxiety, depression, and more. Counseling is a powerful tool that can help us understand, cope, and move forward in ways that are productive, purposeful and meaningful. It is an honor to walk aside each client on their health journey. With client consent, my kindhearted golden doodle therapy dog, Cooper joins in sessions providing support and comfort.