Therapists in Bristol, RI

We at The Trahan Therapy Center enjoy working with clients age 14+. Having counseled clients globally with concerns related to self, relationships, family, pre-marital, marital, employment, finances, depression, anger, medication management, bi-polar disorder, weight management, mental health screening and more fall within the spectrum of our expertise. We are open to meeting with you and learning about how we can work together to yield an excellent outcome. We offer virtual and in-person sessions. Let's make your family whole and help you to live your best life. We are shaping minds & changing lives, one at a time.

I can help you explore & discover a sense of peace and tranquility by establishing coping skills, empowerment & developing treatment goals! You are just a few steps away from your transformation and living out your best version of self! Taking that first step to asking for help takes a lot of courage, so I'd like to express how courageous it is to get to this point. My approach is supportive, kind, and powerful as you and I journey together on your path to healing.

My practice is client-centered and focuses on helping individuals adapt, reflect and cope with struggles in a supportive and safe environment. I work with children of all ages and adults, individually, and as a family and have experience treating individuals from diverse education, racial, religious and sexual orientation backgrounds. I primarily use evidence-based treatment approaches (e.g., Cognitive Behavioral) tailored to meet your needs and/or those of your family. I treat a broad range of problems, including anxiety, depression, stress management, parenting/child behavior problems, and managing health conditions and healthy lifestyle changes.

I offer a custom approach for each of my clients! I start with understanding where you are now and the challenges you are facing. I help you put a plan in place to help you move forward, and we celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of!

Do you feel invisible? No one’s listening to you? Uncertain of your future or direction to take? Are you ready to change, but do not know where to start? Do you feel alone? Let’s have a conversation and see if we can work together in identifying issues then create a plan to improve quality of life.

Are you seeking a culturally sensitive therapist who will not make stereotypical assumptions, but will honor your unique story, history and journey? Have you been told that therapy is for the weak or for those whose faith is not strong enough? Are you looking for a place where you can feel safe enough to say everything you need to without feeling as though you need to take care of the therapist?

Hello, my name is Jeannette, and I am a licensed Drug and Alcohol Counselor. I have worked with individuals in all stages of addiction and recovery and all age groups over the past 11 years. I have worked in a variety of communities, with different populations and with a vast array of co-occurring disorders. I have experience working with addictions, anxiety, depression, mood disorders and severe and persistent mental illness. I use a variety of therapeutic treatment models catered toward your specific goals.

I acknowledge the systemic disparities and have a solid commitment to providing culturally sensitive, inclusive, and integrative care for BIPOC, the LGBTQIA+ community, and other marginalized communities. I specialize and/or have experience counseling adults with ADHD, complex trauma, difficulty managing anger or mood, relationship and/or family discord, phase of life circumstances, post-incarceration, grief, anxiety, problem gambling behaviors, racial trauma and identities, depression, parenting concerns, gender or identity expression, self-esteem, or body image concerns, and chronic medical conditions.

At Stop Look and Listen Psychotherapy Offices, we work with adults of all ages, including elderly. We help you develop coping skills to deal with depression, suicidal thoughts, anxiety, substance abuse, family conflict including domestic violence, legal issues, loss of health, problems in the work place, loss of family and grief, as well as dealing with aging and pain management. We have expertise in dealing with trauma and PTSD (Post Traumatic Stress Disorder).

Are you living your life by design or by default? Perhaps the symptom that brought you here today is not the real issue but is actually a message from your deepest wisdom to nudge you towards living your authentic life. Whether you are hoping to change your relationship with food and your body, shift your patterns in relationships, cope with an illness or pain, or simply to like yourself better, I have a question for you. Are you looking simply to alleviate your symptom (often replaced by another) or are you open to living from your heart’s desire to be fully Alive? I invite you to participate in this journey with me.