I specialize in the treatment of weight and eating disorders, depression and anxiety. I provide cognitive-behavioral therapy, which focuses on helping the client to identify thoughts and emotions associated with certain behaviors. Through this journey, I help clients understand how and why they are responding to situations in the way that they do, enabling them to find inner peace and lead fuller, more enriched lives. I typically meet with clients on a one-on-one basis, but I am happy to schedule sessions with concerned partners, parents or other family members together with the client.

We are an outpatient therapy center providing comprehensive mental health services. We provide therapy as well as medication management for a wide variety of mental health problems including but not limited to anxiety, ADHD, depression, OCD, mood disorders, bipolar disorder, marital and relationship problems, addictions, personality disorders, child/teenage behavioral problems, schizophrenia. We also prerform Qb testing for ADHD.

People seek out therapy for a variety of reasons, such as to address an already identified concern, to develop a particular coping skill set, or to enhance self-confidence and quality of life. I work to establish a trusting therapeutic relationship within which a client can share their unique story with a felt sense of validation, empathy, and hope. I work collaboratively with clients as we bare witness to the client's lived experiences looking through a lens of compassionate curiosity and establishing empowered self-agency that leads to patterns of intentional action and overall well-being.

Are you ready to reconnect with yourself and live vibrantly? I have a special interest in helping people find greater meaning and purpose in life, and specialize in working with women in transition-be it divorce, new motherhood, or midlife changes or loss. The symptoms of anxiety, depression, loss of vitality, disordered eating, and addictions are signs of a deeper issue whose root cause must be treated in order to fully heal. Together, we will work to understand and heal the issues that are impeding your well-being, while doing the deep emotional work that results in a reconnection with ourselves and creates lasting change.

As a practicing psychologist of more than twenty five years, I enjoy the challenges unique to children and adolescents. Today's youth experience unprecedented academic and social pressure often resulting in feelings of frustration and sadness, anger and isolation. Often these emotions are buried rather than shared which can lead to harmful thoughts and behaviors. By cultivating a collaborative relationship, we work together to identify these thoughts, feelings and behaviors and the reasons behind them. Recognizing and understanding these feelings allows the patient to develop a sense of mastery over complex struggles leading to enhanced relationships while boosting self-esteem and academic performance.

Are you struggling with grief, loss, anger, depression, anxiety? Trying to improve a relationship? Or get out of one. OR find a healthy person to share your life with? Have you been alienated from an adult child or grandchildren. Let me help you navigate through the heartbreak and perhaps find a way to improve your relationship. My ideal client wants to experience more joy in life and is willing to work to achieve their goal. We will work together to identify what has happened and how I can help. Our work will be interactive, always focusing on YOUR goals.

Life can be hard sometimes. Just when you think that things are going well, anxiety and depression can strike at a moment's notice, leaving you feeling lost, confused, and not sure where to turn. Your mood begins to sink, as you try desperately to stay afloat, only to face more adversity with each tug. You begin to cast judgment on yourself, lose hope, and fill your mind with self-deprecating banter. Health problems - old and new - may complicate the picture, leaving you feeling even more vulnerable to life's misfortunes.

"How did I get here? I have everything I want, but I can't seem to feel the joy. To even say this makes me feel guilty, embarrassed and ashamed." We all start out driven to create our best life. We set goals, timelines, but somehow it never seems to be enough. We get glimpses of happiness, but joy and contentment - that seems to be the mystery. Do you feel like you have fallen out of love? Do you wonder if it is possible to find your way back? Do you worry about your family and what you are modeling as a loving relationship?

** Offering teletherapy during this time of uncertainty. ** www.cornerstonetherapy.com. Your full-service psychotherapy practice offering counseling, psychiatry, psychological testing and nutritional services for children, adolescents, adults, couples and families. Our goal is to partner with you in “building the foundation for healthy living,” through providing quality, comprehensive care. Our practice is designed to make quality mental health care as accessible and stress-free as possible. We will streamline care from aligning you with the appropriate therapist to meet your individual needs.

It is my belief that everyone has suffered from a mood disturbance at one time in their life. What makes for different diagnosis is the intensity of the mood change and the duration. I believe we fuel our mood by our own cognitions and unhealthy habits and coping skills. My style is extremely interactive and direct, insuring results early on in the treatment process. When possible, I try treatment without medications, however there are chemical imbalances which must be treated via a Psychiatrist (for medications) and a psychotherapist for the psychoeducational piece,(talk therapy).I maintain relationships with area psychiatrists.

I approach the therapeutic relationship with a deep conviction and trust in the process. I deeply engage and connect with clients on a heart, mind, and gut level, rather than through the lens of a diagnosis or label they may have acquired along the way. I believe that each person is their best expert. Part of my role is to facilitate the process for clients to cultivate better contact with themselves, and to cultivate compassion and support for self. I enjoy working with a diverse group of cliental, especially those with anxiety, depression, and relational disruptions.

Are you noticing subtle changes in your outllook on life; eg, less interest n your surroundings; in your apprearance? Have you put off returning calls from family & friends? Have these & other changes ;lingered longer than you'd like to admit? We've all experienced mood fluctuations from time to time that are seen as appropriate fot the situation. It's when we're unable to regulate our moods as is appropriate, & for a sustained period of time of 2 weeks or more, that the time has come to seek professional help.

Preparing to begin therapy often times takes motivation, courage and the desire to change and grow. My approach to therapy is one of mutual respect and collaboration. I want to help my clients face their struggles head on and to develop strategies to make life more manageable and satisfying. Over the years that I have been practicing, I have seen so many people work through challenges to achieve a life that they are proud to be living.

Hello. I’m a psychologist with over 15 years of clinical experience, helping people cope with a variety of behavioral health problems, including stress, anger, depression, trauma and insomnia. I have particular experience working with military veterans, those involved in the Court system, individuals entering religious life and people with health problems. My aim is to help my clients find ways of better coping with their problems while finding greater purpose in their lives by reconnecting to their values and changing habits that are getting in the way.

Life is complex, full of roles and relationships with many moving parts. When one of those parts is out of alignment or missing altogether, our well-being—emotional, social, physical, and spiritual—breaks down. We can fall into a rut, one marked by issues like anxiety and depression, stress, unresolved conflict, and rage. I am here to help clients: couples, men, women, with their opportunity to strive to find direction, healing, and their authentic self.

Dr. Heinrichs is the founder and CEO of Ivyland Counseling Center. We are a full service community mental health center that has assembled a team of therapists from a broad array of disciplines and treatment approaches. We approach each client holistically, with a focus on addressing the whole person, not just the symptoms. Since effective therapy always begins with the connection between the therapist and client, we do our best to get you to the therapist that will fit you and your needs best. Visit us at www.IvylandCounselingCenter.com to learn more about our services and staff.

"We can always start again. Or start over." Hello, and welcome. Why suffer longer than you need to? I invite you to come sit on my cozy couch in a peaceful environment where you will receive essential tips about how to release that dead weight that has been dragging you down. My ideal client is tired of their mental health taking over. They are tired of their anxiety keeping them up at night. They are tired of their crappy mood affecting their relationships with others. They are tired of not following their dreams. They are tired- but they are willing to heal to live.

Most people come to therapy due to poor quality of life. I connect you to the resources and the tools you need to improve, and I think most people already have the answers inside of themselves. It is my job to help guide you down life's road and uncover your full potential. When you are motivated for change, I will provide the steps toward the greatest outcome. Therapy is a unique opportunity to have an unbias, nonjudgemental space to fully understand you. Your goal is to increase the quality of your life, and my goal is to help you accomplish that.