Photo of Yelena Shik Telehealth Psychotherapy , Clinical Social Work/Therapist in Dix Hills, NY
Yelena Shik Telehealth Psychotherapy
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Dix Hills, NY 11746
Issues with your child? Personal struggles? Stressed out or overwhelmed? Feeling depressed or anxious? You don't have to deal with difficulties alone. Yelena Shik for professional consultation. Who would benefit from this service? A child or an adult with symptoms of anxiety, depression, unresolved trauma or another emotional/behavioral problem. A family in distress to help resolving their issues; An adolescent or his/her parents who would like to see a therapist regarding their difficulties; emotional, social-relational, adjustments, etc.; A couple who is working on improvements in their relationship or deciding on breaking up.
Issues with your child? Personal struggles? Stressed out or overwhelmed? Feeling depressed or anxious? You don't have to deal with difficulties alone. Yelena Shik for professional consultation. Who would benefit from this service? A child or an adult with symptoms of anxiety, depression, unresolved trauma or another emotional/behavioral problem. A family in distress to help resolving their issues; An adolescent or his/her parents who would like to see a therapist regarding their difficulties; emotional, social-relational, adjustments, etc.; A couple who is working on improvements in their relationship or deciding on breaking up.
(631) 259-6032 View (631) 259-6032

More Therapists Nearby

Photo of Agnes Wolf, Art Therapist in Dix Hills, NY
Agnes Wolf
Art Therapist, LCAT, ATR-BC, MA, MS
Verified Verified
West Babylon, NY 11704  (Online Only)
I specialize in techniques that have proven to bring relief to trauma, stroke and Alzheimer's patients. It is my priority to provide a compassionate and nurturing treatment. I am a licensed creative art therapist with a background in neuro-biology. My extensive experience with people from many cultures helps me better understand each person's unique needs and provide individualized care.
I specialize in techniques that have proven to bring relief to trauma, stroke and Alzheimer's patients. It is my priority to provide a compassionate and nurturing treatment. I am a licensed creative art therapist with a background in neuro-biology. My extensive experience with people from many cultures helps me better understand each person's unique needs and provide individualized care.
(631) 898-4690 View (631) 898-4690
Photo of Neuropsychologic Associates, PLLC, Psychologist in Dix Hills, NY
Neuropsychologic Associates, PLLC
Psychologist, PhD, DABP, FAPA
Verified Verified
1 Endorsed
Babylon, NY 11702
Neuropsychologic Associates, PLLC, offers a holistic team approach from an experienced and diverse group of clinical professionals, which include a clinical neuropsychologist, clinical psychologist, clinical social worker, clinical speech language pathologist, licensed mental health counselors, creative art therapists, and nutritionist. We provide our patients with an assessment, treatment, and therapeutic milieu from the initial diagnostic interview through decisive patient intervention and advocacy. Neuropsychologic Associates, PLLC, serves both adult and pediatric patients.
Neuropsychologic Associates, PLLC, offers a holistic team approach from an experienced and diverse group of clinical professionals, which include a clinical neuropsychologist, clinical psychologist, clinical social worker, clinical speech language pathologist, licensed mental health counselors, creative art therapists, and nutritionist. We provide our patients with an assessment, treatment, and therapeutic milieu from the initial diagnostic interview through decisive patient intervention and advocacy. Neuropsychologic Associates, PLLC, serves both adult and pediatric patients.
(631) 387-4005 View (631) 387-4005
Photo of Butterfly LCSW PC in Dix Hills, NY
Butterfly LCSW PC
PhD, LCSW-R
Verified Verified
Bay Shore, NY 11706
At Butterfly we strive to create an environment of hope and healing. We offer mental health services in a supportive and nurturing environment. Whatever the reason that you are seeking support or at any point in your life, Butterfly is here to help you. We welcome the opportunity to be a part of your journey. Anxiety, Self Esteem, Trauma, Grief & Loss, ADHD/ ADD, Couple/Family Conflict, Cultural Identity, Autism Spectrum Disorders, Social Skills, Relationships, Relapse Prevention, Women’s Perspectives & Concerns, Gender Identity, Depression, Transitions & Stress, School Issues & Learning Difficulties, Teen Issues, Behavioral Concerns, Men’s Issues, Treatment of Active Military, Veterans, & Their Families. “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou
At Butterfly we strive to create an environment of hope and healing. We offer mental health services in a supportive and nurturing environment. Whatever the reason that you are seeking support or at any point in your life, Butterfly is here to help you. We welcome the opportunity to be a part of your journey. Anxiety, Self Esteem, Trauma, Grief & Loss, ADHD/ ADD, Couple/Family Conflict, Cultural Identity, Autism Spectrum Disorders, Social Skills, Relationships, Relapse Prevention, Women’s Perspectives & Concerns, Gender Identity, Depression, Transitions & Stress, School Issues & Learning Difficulties, Teen Issues, Behavioral Concerns, Men’s Issues, Treatment of Active Military, Veterans, & Their Families. “We delight in the beauty of the butterfly, but rarely admit the changes it has gone through to achieve that beauty.” - Maya Angelou
(631) 856-1600 View (631) 856-1600
Photo of Adriana Silva, Clinical Social Work/Therapist in Dix Hills, NY
Adriana Silva
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Lindenhurst, NY 11757  (Online Only)
I’m a bilingual therapist who focuses on your well-being! I’m excited that you are seeking out support! Therapy is worthwhile and part of your preventative care. Together, we can work towards building and maintaining a stable lifestyle. Your trust in me as your therapist is a privilege, and I am deeply honored to be a part of your healing process.
I’m a bilingual therapist who focuses on your well-being! I’m excited that you are seeking out support! Therapy is worthwhile and part of your preventative care. Together, we can work towards building and maintaining a stable lifestyle. Your trust in me as your therapist is a privilege, and I am deeply honored to be a part of your healing process.
(631) 641-8311 View (631) 641-8311
Photo of Monica Rivera-Margas, Clinical Social Work/Therapist in Dix Hills, NY
Monica Rivera-Margas
Clinical Social Work/Therapist, LCSW
Verified Verified
Central Islip, NY 11722  (Online Only)
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
You made the right decision to reach out for help. It is never late to learn strategies to improve your life and overall health. I truly believe that we can work together in a positive and a safe environment to find the relief that you have been looking for. I have been working in the field of mental health for about 15 years. I specialize in children, adolescents, adults, life stages issues, anxiety, couples, trauma and grief.
(516) 588-7093 View (516) 588-7093
Photo of Castle Counseling LCSW PC, Clinical Social Work/Therapist in Dix Hills, NY
Castle Counseling LCSW PC
Clinical Social Work/Therapist, LCSW-R, Ch
Verified Verified
Kings Park, NY 11754
Castle Counseling is a group of experienced psychotherapists providing services to individuals, couples and families of all ages. Our approach is to provide support and practical feedback to help clients address current life challenges and longstanding issues. With sensitivity and compassion in a confidential setting we help our clients find resolution to a wide range of personal concerns and psychological challenges.
Castle Counseling is a group of experienced psychotherapists providing services to individuals, couples and families of all ages. Our approach is to provide support and practical feedback to help clients address current life challenges and longstanding issues. With sensitivity and compassion in a confidential setting we help our clients find resolution to a wide range of personal concerns and psychological challenges.
(516) 313-2899 View (516) 313-2899
Photo of First Step Directory, Clinical Social Work/Therapist in Dix Hills, NY
First Step Directory
Clinical Social Work/Therapist, MSW, LCSW-R
Verified Verified
9 Endorsed
Hicksville, NY 11801
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
Deirdre built First Step Therapy & Wellness Group from the ground up and has been hands on every step of the way. Her work ethic is indisputable and she is completely invested in creating a cohesive work environment adhering to values such as mutual respect and equality. She believes healthy doses of restraint combined with self discipline are key components to her success both personally and professionally. Deirdre is highly regarded by her peers and is a long-standing staple within the community where she is committed to creating a safe secure environment for her clients and colleagues. Ms. Holland currently maintains an established private practice
(516) 324-3167 View (516) 324-3167
Photo of Tricia Singh, Counselor in Dix Hills, NY
Tricia Singh
Counselor, LMHC, CAMS-II, CCFS
Verified Verified
1 Endorsed
Levittown, NY 11756  (Online Only)
You deserve to live a happier and healthier life. Together, we can begin the exploration of understanding where you are and where you want to be. Together, we can uncover your strengths and help you learn new skills that will allow you to cope more effectively. I am a licensed mental health counselor with over 17 years of clinical experience working in community-based mental health clinics, forensic settings, public schools, and higher education settings. My experience is with children, adolescents, adults, couples, and families with various behavioral, mental health, substance abuse, and relational issues.
You deserve to live a happier and healthier life. Together, we can begin the exploration of understanding where you are and where you want to be. Together, we can uncover your strengths and help you learn new skills that will allow you to cope more effectively. I am a licensed mental health counselor with over 17 years of clinical experience working in community-based mental health clinics, forensic settings, public schools, and higher education settings. My experience is with children, adolescents, adults, couples, and families with various behavioral, mental health, substance abuse, and relational issues.
(516) 494-3700 View (516) 494-3700
Photo of Gonell Psychotherapy Services, LCSW, PC, Clinical Social Work/Therapist in Dix Hills, NY
Gonell Psychotherapy Services, LCSW, PC
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Bethpage, NY 11714
Ms. Anny Gonell, LCSW-R is a bilingual (Spanish)l, Licensed Clinical Social Worker with extensive training as a Psychotherapist, Medical and School Social Worker. With over 20 years of experience in social work, she has specialized training in anxiety and depression from the world renowned Beck Institute for Cognitive Behavior Therapy. Her therapeutic approach is primarily Cognitive-Behavioral; actively assisting clients in identifying unhealthy behavioral patterns and helping them deveng and lop tools and skills to make positive changes.
Ms. Anny Gonell, LCSW-R is a bilingual (Spanish)l, Licensed Clinical Social Worker with extensive training as a Psychotherapist, Medical and School Social Worker. With over 20 years of experience in social work, she has specialized training in anxiety and depression from the world renowned Beck Institute for Cognitive Behavior Therapy. Her therapeutic approach is primarily Cognitive-Behavioral; actively assisting clients in identifying unhealthy behavioral patterns and helping them deveng and lop tools and skills to make positive changes.
(516) 871-3374 View (516) 871-3374
Photo of Bärbel E Paredes, Counselor in Dix Hills, NY
Bärbel E Paredes
Counselor, LMHC
Verified Verified
Levittown, NY 11756
Not accepting new clients
Psychotherapy helps to empower and meet specific goals set by the client; where hope is achievable. I am a Licensed Mental Health Counselor who has treated children, adolescents and adults with various mental and behavioral issues such as ADHD, Depression, Anxiety and Relationship complications.
Psychotherapy helps to empower and meet specific goals set by the client; where hope is achievable. I am a Licensed Mental Health Counselor who has treated children, adolescents and adults with various mental and behavioral issues such as ADHD, Depression, Anxiety and Relationship complications.
(516) 261-7013 View (516) 261-7013

Online Therapists

Photo of John Bruno, Counselor in Dix Hills, NY
John Bruno
Counselor, LMHC, CASAC, NCC, SAP
Verified Verified
1 Endorsed
Manorville, NY 11949
He tenido éxito en ayudar a que los clientes alcancen todo su potencial cuando luchan con los eventos de la vida que pueden llevar a ansiedad, depresión, insomnio, trastorno de estrés postraumático, adicción y conflictos conyugales. Cuando se enfrentan a factores estresantes de la vida, muchos humanos tienen la tendencia a llenar sus emociones con adicciones a las drogas, el alcohol y los alimentos que afectan negativamente su vida y sus seres queridos. Espero poder ayudarlo a navegar el viaje de la vida y abrazar la experiencia de la mente, el cuerpo y el alma para trabajar hacia una vida armoniosa y gratificante. ¡Juntos podemos
He tenido éxito en ayudar a que los clientes alcancen todo su potencial cuando luchan con los eventos de la vida que pueden llevar a ansiedad, depresión, insomnio, trastorno de estrés postraumático, adicción y conflictos conyugales. Cuando se enfrentan a factores estresantes de la vida, muchos humanos tienen la tendencia a llenar sus emociones con adicciones a las drogas, el alcohol y los alimentos que afectan negativamente su vida y sus seres queridos. Espero poder ayudarlo a navegar el viaje de la vida y abrazar la experiencia de la mente, el cuerpo y el alma para trabajar hacia una vida armoniosa y gratificante. ¡Juntos podemos
(516) 243-8035 View (516) 243-8035
Photo of Jean Carlos Osorio Lcsw-Cdbt, Clinical Social Work/Therapist in Dix Hills, NY
Jean Carlos Osorio Lcsw-Cdbt
Clinical Social Work/Therapist, LCSW, CDBT
Verified Verified
4 Endorsed
Forest Hills, NY 11375
Debido al CoronaVirus, estamos ofreciendo TODAS las sesiones por telefono/video llamadas 24/7. Con 12 años de experiencia como terapeuta, he adquirido la experiencia y la conexión entre terapeuta/paciente. Me especializo en trauma, abuso, comportamientos adictivos, ansiedad y depresión. Trabajo con la comunidad LGTBQI. Completo evaluaciones psicológicas para casos de emigración asi preveniendo la separacion familiar.
Debido al CoronaVirus, estamos ofreciendo TODAS las sesiones por telefono/video llamadas 24/7. Con 12 años de experiencia como terapeuta, he adquirido la experiencia y la conexión entre terapeuta/paciente. Me especializo en trauma, abuso, comportamientos adictivos, ansiedad y depresión. Trabajo con la comunidad LGTBQI. Completo evaluaciones psicológicas para casos de emigración asi preveniendo la separacion familiar.
(347) 934-8209 View (347) 934-8209
Photo of Melissa E. Santana, Counselor in Dix Hills, NY
Melissa E. Santana
Counselor, MS, LMHC
Verified Verified
1 Endorsed
New York, NY 10022  (Online Only)
En este tiempo de pandemia y aislamiento, una gran parte de la poblacion esta pasando por una etapa de angustia y confusión. Es por eso, que como terapista de salud mental, podre darles un apoyo que los ayudara a guiarlos y encontrar una paz mental y con su entorno. Seria un placer formar parte de su mundo y convertir sus problemas en soluciones. Al fin, es la experiencia terapéutica que los ayudara a lograr este objetivo y por supuesto juntos podemos alcanzar estas metas.
En este tiempo de pandemia y aislamiento, una gran parte de la poblacion esta pasando por una etapa de angustia y confusión. Es por eso, que como terapista de salud mental, podre darles un apoyo que los ayudara a guiarlos y encontrar una paz mental y con su entorno. Seria un placer formar parte de su mundo y convertir sus problemas en soluciones. Al fin, es la experiencia terapéutica que los ayudara a lograr este objetivo y por supuesto juntos podemos alcanzar estas metas.
(646) 787-1163 View (646) 787-1163
Photo of Ruth Perez Acosta, Counselor in Dix Hills, NY
Ruth Perez Acosta
Counselor, LMHC
Verified Verified
New York, NY 10065  (Online Only)
Ruth's experience includes working with those struggling with depression, anxiety, relationship issues, substance abuse, trauma, parent-child relationships, crisis intervention, disordered eating, just to name a few. Ruth takes her time to look at three integral aspects of clients' lives: social relationships with friends and family, career, and love and intimacy. She provides an accepting and non-judgmental environment so that clients can express their inner thoughts regardless of what those inner thoughts may be.
Ruth's experience includes working with those struggling with depression, anxiety, relationship issues, substance abuse, trauma, parent-child relationships, crisis intervention, disordered eating, just to name a few. Ruth takes her time to look at three integral aspects of clients' lives: social relationships with friends and family, career, and love and intimacy. She provides an accepting and non-judgmental environment so that clients can express their inner thoughts regardless of what those inner thoughts may be.
(917) 512-5245 View (917) 512-5245
Photo of Vikki T. Campos, Clinical Social Work/Therapist in Dix Hills, NY
Vikki T. Campos
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Brooklyn, NY 11225  (Online Only)
Con demasiada frecuencia, nuestro mundo nos hace pensar que nosotros somos el problema. Crearemos un espacio juntos donde te ayudaré a hacer conexiones más profundas entre tus sentimientos y el mundo que te rodea. Como hijo latino, bilingüe y no binario de familias migrantes, entiendo cómo la historia familiar y las obligaciones culturales pueden afectarlo o apoyarlo.
Con demasiada frecuencia, nuestro mundo nos hace pensar que nosotros somos el problema. Crearemos un espacio juntos donde te ayudaré a hacer conexiones más profundas entre tus sentimientos y el mundo que te rodea. Como hijo latino, bilingüe y no binario de familias migrantes, entiendo cómo la historia familiar y las obligaciones culturales pueden afectarlo o apoyarlo.
(718) 550-2112 View (718) 550-2112
Photo of Minds Together, LCSW PC, Clinical Social Work/Therapist in Dix Hills, NY
Minds Together, LCSW PC
Clinical Social Work/Therapist, LCSW-R, CDBT, SIFI
Verified Verified
Jackson Heights, NY 11372
Minds Together, LCSW.PC. es una clinica que provee seguridad dedicada a mejora la salud mental y emocional de nuestros pacientes por medio de los terapeutas profesionales y sensibles. Nuestra mision es mejorar la comunidad una persona a la ves con el ideal de que cada perosna buscando services se sienta segur@, empoderad@ y lo mas importante ser tratado como un individual y no como paciente. Minds Together, LCSW. P. C. es mas que una clinica de salud mental porque es un lugar seguro para ser quien eres sin ser juzgado, criticado ni sentirse averganzad@ por visitarnos.
Minds Together, LCSW.PC. es una clinica que provee seguridad dedicada a mejora la salud mental y emocional de nuestros pacientes por medio de los terapeutas profesionales y sensibles. Nuestra mision es mejorar la comunidad una persona a la ves con el ideal de que cada perosna buscando services se sienta segur@, empoderad@ y lo mas importante ser tratado como un individual y no como paciente. Minds Together, LCSW. P. C. es mas que una clinica de salud mental porque es un lugar seguro para ser quien eres sin ser juzgado, criticado ni sentirse averganzad@ por visitarnos.
(929) 205-5342 View (929) 205-5342
Photo of Immigration Psychological Evaluations -Evaluaciones De Inmigracion, Clinical Social Work/Therapist in Dix Hills, NY
Immigration Psychological Evaluations -Evaluaciones De Inmigracion
Clinical Social Work/Therapist, MA, LCSW-R
Verified Verified
4 Endorsed
Astoria, NY 11103
Realizo evaluaciones para inmigración para los residentes de los estados de Nueva York y Florida. Mis reportes para casos de inmigración incluyen las aplicaciones por dificultad extrema (I-601A, I-601), VAWA, visa U, visa T, asilo y cancelación de peticiones de deportación. Siendo yo misma inmigrante, conozco las dificultades de adaptarse a una nueva cultura y obtener estatus legal en los EE. UU. Tengo una amplia experiencia clínica trabajando con diferentes diagnósticos clínicos y diversas poblaciones, culturas, idiomas y orígenes étnicos. Como hablo espanol con fluidez, la gente que habla espanol se siente atraída a mi practica
Realizo evaluaciones para inmigración para los residentes de los estados de Nueva York y Florida. Mis reportes para casos de inmigración incluyen las aplicaciones por dificultad extrema (I-601A, I-601), VAWA, visa U, visa T, asilo y cancelación de peticiones de deportación. Siendo yo misma inmigrante, conozco las dificultades de adaptarse a una nueva cultura y obtener estatus legal en los EE. UU. Tengo una amplia experiencia clínica trabajando con diferentes diagnósticos clínicos y diversas poblaciones, culturas, idiomas y orígenes étnicos. Como hablo espanol con fluidez, la gente que habla espanol se siente atraída a mi practica
(917) 300-0206 View (917) 300-0206
Photo of A Center at Western Queens, Counselor in Dix Hills, NY
A Center at Western Queens
Counselor, LMHC, MA
Verified Verified
1 Endorsed
Jackson Heights, NY 11372
The Center At Western Queens es un centro de ayuda comunitario orientado a servir a niños, adolescentes, adultos, parejas, familias y grupos. Con varias oficinas ubicadas en toda el área de Queens Practicamente todo nuestro staff es bilingue Y ayudamos con problemas como ADHD, ADD, ODD, de pareja, depresion, problemas de Conducta Estamos abiertos 7 dias a la semana en horarios convenientes acceptando la mayor parte de seguros
The Center At Western Queens es un centro de ayuda comunitario orientado a servir a niños, adolescentes, adultos, parejas, familias y grupos. Con varias oficinas ubicadas en toda el área de Queens Practicamente todo nuestro staff es bilingue Y ayudamos con problemas como ADHD, ADD, ODD, de pareja, depresion, problemas de Conducta Estamos abiertos 7 dias a la semana en horarios convenientes acceptando la mayor parte de seguros
(718) 569-7388 View (718) 569-7388
Photo of Nadia M Diaz, Psychologist in Dix Hills, NY
Nadia M Diaz
Psychologist, PhD
Verified Verified
2 Endorsed
Forest Hills, NY 11375
Soy psicologa con mas de 20 años de experiencia. Integro diferentes corrientes y metodos en un marco interpersonal, empatico, culturalmente sensible, cálido y contenedor, adaptandome a cada persona. Ayudo a aliviar problemas de depression, estres, frustration, ansiedad, trauma, conflictos y dificultades de vinculo y relaciones mediante la exploracion, el crecimiento personal y la aplicacion de estrategias practicas. SERVICIOS: PSICOTERAPIA DE ADULTOS, INDIVIDUAL O DE PAREJA, EVALUACIONES PARA INMIGRACION: N-648, WAIVER 601 Y 601-A (PERDON), REFUGIADOS, ASILO, VAWA, U VISA, T VISA. EVALUACIONES PARA CIRUJIA BARIATRICA (CLEARANCE)
Soy psicologa con mas de 20 años de experiencia. Integro diferentes corrientes y metodos en un marco interpersonal, empatico, culturalmente sensible, cálido y contenedor, adaptandome a cada persona. Ayudo a aliviar problemas de depression, estres, frustration, ansiedad, trauma, conflictos y dificultades de vinculo y relaciones mediante la exploracion, el crecimiento personal y la aplicacion de estrategias practicas. SERVICIOS: PSICOTERAPIA DE ADULTOS, INDIVIDUAL O DE PAREJA, EVALUACIONES PARA INMIGRACION: N-648, WAIVER 601 Y 601-A (PERDON), REFUGIADOS, ASILO, VAWA, U VISA, T VISA. EVALUACIONES PARA CIRUJIA BARIATRICA (CLEARANCE)
(917) 725-3222 View (917) 725-3222

See more therapy options for Dix Hills

Obesity Therapists

Can obesity be a cause of depression and anxiety?

Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.

When should an individual seek treatment for obesity?

When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.

Are there specific medications for weight loss?

There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.

What is body positivity?

Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.