Therapists in Saint Louis, MO

Hey there- I'm curious to see if you've ever thought the following questions: "What am I doing wrong; am I the bad person here; or why do I keep doing this?" Well, you're not alone. Asking yourself these important questions may lead to ideas of distasteful implications and conclusions that you might be afraid to confront, hoping that they aren't true. Unfortunately, that process is difficult because we're biased. I invite you to reach out if you would like an objective perspective to combat your biases and help you develop a genuine, authentic relationship with yourself.

Making a decision to enter therapy is often a step taken after much thought and consideration. Evelyn's professional experience is framed by a philosophy of trust and respect in the collaborative relationship. Clients may enter treatment at a period of life that is marked by stress, strain and pain. While this may be the presenting problem, the journey of therapy allows one to develop an understanding of the strengths as well as limitations that help or hinder life at different stages. Evelyn helps clients recognize patterns of interaction in the present that may shed insight on difficult recurring issues.

I have experience treating all ages with an in-depth approach, beginning with meeting you and working to understand the difficulties you are facing. I offer a space that fosters fuller experiencing and understanding of your inner emotional life, including feelings, thoughts, dreams and fantasies. In connection with me, your symptoms and problematic patterns can become understood in new ways, leading to emotional growth and a greater capacity to make meaningful changes in your life. I provide dynamic therapy in-office and by videoconference to people whose location or commitments make it difficult to attend in-person meetings.

Dr. Helen Friedman is a compassionate and interactive clinical psychologist with 10 years of additional formal training after her Ph.D. and 41 years in practice. She works with anxiety, stress, depression, grief, divorce, sexual and relationship issues. Specialty areas are child sexual abuse (children, adults, victims and perpetrators), compulsive sexual behavior (including porn addiction and partners), dissociative identity disorder, and gender identity. Trained in a variety of therapeutic modalities (family systems, psychodynamic, cognitive-behavioral, gestalt, etc.), she tailors her approach to the individual, couple, or family.

2023 is your game changer year! In this world, Black and Brown people experience trauma and oppression daily. This constant stress impacts the way you feel and causes anxiety or depression. You need support from someone who understands your cultural experiences. Now, you can have support from someone who appreciates your pain and suffering because they have had their own struggles to overcome. Well, you do not have to look any further. We would love to provide you the mental health support you need. Remember, we are providing services in Missouri, Illinois, Tennessee, and Texas. You belong here!

Are you a parent with concerns about your child's development, behavior, or mood? Do you have a child with a chronic health condition who could benefit from learning skills to improve coping and adjustment, increase the likelihood of following medical recommendations, or decrease anxiety or pain related to an illness or injury? Do you have concerns about your child's feeding/eating habits, toileting, fears/phobias, or disruptive behavior?

Understanding Minds provides trusted, confidential, and comprehensive mental health services. Our supportive team of providers take a proactive approach with assessment, collaborative treatment planning, progress review, and validated approaches to make progress achievable. Your needs are important to us, and we strive to offer the best possible experience in mental healthcare. This is why we have administrative staff available to assist you 5 days a week and we request feedback from you about your experience and fit with your provider.

Reaching out for support can feel overwhelming. However, everyone deserves the chance to explore underlying struggles that may be impacting daily living, contentment and happiness. I am a Licensed Clinical Social Worker with over fifteen years of experience. I have experience working with adults, young adults, adolescents, couples, and families in a variety of clinical settings. My treatment approach is compassionate, non-judgmental, and collaborative. I will help you set goals, examine unhealthy coping patterns and build on internal strengths. We will work together to learn healthier ways to navigate life's challenges.

Focused on women and female youth, Sarah's practice offers therapy for individuals, families and groups, within a safe and nurturing environment. This strong therapeutic alliance affords clients the comfort in which to develop greater self-awareness, heal from past traumas, and learn to cope with present difficulties. Along with her full-time private practice, Sarah is an Adjunct Professor at Washington University Brown School, where she received her graduate degree, and maintains an active presence in the community as a private doula and as the Missouri Co-Coordinator for Postpartum Support International.

I'm glad you're here: you have taken a courageous and healing step by seeking support. I provide an integrative, resiliency-focused approach to therapy, pulling from your strengths and values to guide our work and help you regain a sense of mastery, meaning, and connection in your life. My perspective is that we are built to survive and often develop ways of relating which once helped us get by, but may no longer be helpful to a current situation. My goal is to form a safe connection to explore these factors that may contribute to ongoing difficulties, re-process experiences, and ultimately co-create your next chapter.

At this time we have a Counseling Intern and Associate Therapist Available Only. There are times in life when you feel stuck, sad, angry, or indifferent. In these times, it is helpful to have a non-bias party be a mirror on your journey to becoming the best version of you that you can be. There are also times when clients have identified that familial traditions have held them captive or even hindered their growth. Processing those things will help you to identify the best path for you as you move forward to your big picture. We would love to assist you on that journey of becoming a better you.

I believe almost all problems are solvable. If you decide to see me for therapy, the first thing I'll probably ask is, "What's going on? Why have you come?" Perhaps you're having difficulty with a relationship or your struggling with a child or your weight. You may be trying to decide if you want to continue in a relationship or look for another job. Or you've noticed that you're drinking too much or getting too angry or obsessing. Maybe you're feeling anxious, depressed or lonely, and despite your best efforts, you can't seem to shake these feelings.

Our patients are individuals, couples or groups who have been struggling with depression, anxiety, mood disorder and other behavioral challenges that have made ordinary day to day functioning impossible or extremely difficult. Through evidence-based clinical mental health therapy that includes EMDR, CBT, DBT, and SFBT, we assess, and diagnose individuals, couples and groups providing evidenced-based treatment plans.

I hold two doctorates one in psychology and a master's degree in clinical mental health care, and professional counseling making me a highly qualified professional counselor, clinician, and therapist. Additionally, I am trained in Eye Movement Desensitization Reprocessing (EMDR). My expertise lies in providing talk therapy to individuals of all ages, including adolescents, adults, seniors, families, and groups. To ensure the best outcomes for my clients, I utilize cognitive-behavioral therapy as an initial approach. This allows me to effectively address their specific situations and circumstances.

We are a diverse group of licensed professionals. We are compassionate, knowledgable and honored to work with individuals, couples, and families. We support our clients to discover their own personal grace and agility, their ability to express themselves with integrity and conviction and most importantly to restore their faith in themselves and in their relationships.

We all encounter problems at different stages in life. Some are easy to handle, whereas others leave us hurt, confused, and hopeless. Our brain is an important organ, and it can get sick, just like any of the other organs in our body. What it takes to heal differs between person to person. We will never pretend we know exactly what you are going through, because we aren't you. But, what we can do is help! Being licensed in both Missouri and Arizona allows us to reach out to help even more people. Whether you are looking to move forward from the past, learn to live with loss, handle stress and anxiety/depression better, we can help!

I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.

I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.

Are you afraid? Depressed? Annoyed? We alI struggle with these at times. If you are at a place where the situations in your life feel like "too much", I am passionate about working with you to find peace and healing in the midst of it. Together we can work to name the strengths you have that will aid you in life. From the moment you walk in, my goal is to provide you with a place where you feel safe to work through issues at your own pace, while experiencing me as an ally in your work. I strive to create an environment where clients can realize their strengths, heal from their hurts, and truly flourish.