Obesity Therapists in Washington, DC

There is nothing like being listened to and understood on a deep level, with genuine interest and acceptance. This is what I strive to offer in therapy or analysis, as we explore together your hopes and dreams, your losses and regrets, your longings and fears. Many people come to therapy to free themselves from self-defeating patterns and the legacy of past traumas, so they can be more truly themselves in relation to others and live with greater satisfaction and meaning. My analytic training enables me to work intensively, and I enjoy incorporating experiential techniques like journaling, psychodrama, and art.

If your eating feels out of control or you just want to call a truce between loving your body while also working to be healthier, my team can help. Creating a safe, non-judgmental space to address these & other health/wellness concerns is our goal. We work simultaneously on practical, behavioral strategies to address your current eating/weight struggles as well as explore their root causes (biological, psychological, social & more). Years of dieting, pre/post surgery, medications, & all other histories are welcome. We are gentle, direct, & compassionate. With support, encouragement & evidence-based treatment, you can feel better.

At Mind Body Health, we have psychologists who specialize in the treatment of anxiety disorders, OCD, trauma, eating disorders, insomnia, weight management and depression. We also have dietitians who work with you to help you achieve optimal health. We have a strong understanding of how your physical health and diet affect your mental health and vice versa. We use approaches based in research and tailor our interventions to each individual.

Do you find yourself often thinking, I know what I need to do, I just have a hard time doing it? I hope I can help you understand that and consider what you want, why you want it, and how best to approach it. My practice is a warm, safe space to help you bring your deepest wants and worries to the surface in order to live the life you have wanted. I aim to walk through the therapeutic process with you, by your side - through old wounds and/or difficult current dilemmas - in order to experience positive change.

When your body is in distress, your mind and mood suffer. Whether you want to address your weight, pain, disordered eating, stress, living with a chronic disease, recovering from an illness, or adjusting to a new medical condition, I can help. I also support care partners of those with chronic illness. As a board-certified rehabilitation psychologist, I emphasize a holistic approach to well-being and support people in leading a values-filled life that recognizes personal strengths, reduces shame and promotes self-compassion, encourages collaboration, and meets you where you are non-judgmentally.

I love to provide a safe empathic place during therapy. I love helping clients gain insight and skills to improve their well-being. I love engaging in solution focused therapy. I like to explore and help you identify and express internalized feelings. I have been a guest on rocktheflow.com radio discussing relationship issues. I offer evening and weekend appointments. In Maryland, I provide concierge services in the Baltimore Metropolitan area. Please call for details. In addition provide telehealth services.

Are you mourning a significant loss in your life: A loved one, relationship, experience? Or, maybe your eating patterns are leading you to feel like you are losing yourself and you want to make some changes? I specialize in treating grief/loss concerns and overeating behaviors. No matter what form it takes, loss can be incredibly upsetting, challenging, confusing, and disorienting. As your therapist, my goal is to support and guide you as you make meaning, cope, heal, and grow.

I view therapy as a process that can facilitate healing and change, as well as understanding and fulfillment. Whether stuck in a conflicted relationship, feeling lost, struggling with depression or anxiety, adjusting to a transition or life change, feeling unable to break unhealthy patterns or resolve past issues and pain, it can be difficult to know where to start. Together, we can explore the issues you face and identify the direction you want your life to take and the steps needed to get you there. Once established, our relationship can provide the foundation and safety for this process.

Dr. Parkhurst's practice frequently centers on self esteem and identity development issues, especially, but not necessarily, as they relate to sexual orientation. Depression, anxiety, obsessiveness, relationship problems, and intimacy issues characterize the types of concerns with which he is often presented by clients. His competencies include couples counseling, parenting and child development issues, and academic concerns as counseling issues. He also has considerable experience in learning and cognition, and in career development from his years of counseling and training within the educational system.

I treat patients and clinicians alike who are interested in enhancing their lives and building upon what they already use to guide them. I also I use different modalities to help address those concerns. My method of practice is to first plan, assess and then treat. We begin our sessions developing a "therapeutic relationship" by getting to know you. Methodically providing psycho-education, emotional support and mixed modalities to address each of your concerns and throughout treatment we reelevate your progress based on your personal needs.

In addition to my work with creative and ambitious adults, I work with young children and adolescents to increase harmony, pleasure and satisfaction in life. I treat people who are underachieving in work or school despite clear talent; overachieving in work or school yet at a high price; people who are highly anxious; people who feel hopeless about change; people who are trying to achieve greatness in sports or career; and people who know they deserve so much more but for whom it feels elusive. Let's strengthen your capacity to hear yourself better so your relationships and creativity can continue to flourish.

Feeling heard -- with thoughtfulness and curiosity -- and being challenged, helps you develop insight and strategies for life changes. Patients tell me they appreciate the rewards of our collaborative process, and their lives show the benefits. Together, we will explore your life, deciphering your concerns and building upon your strengths. We will look at anxious, dark or self-critical thoughts that may be the source of problematic behaviors, and identify patterns and solutions. We will work together to help you achieve happiness and success. Of note, I was voted as one of the areas' best therapists in the Washingtonian Magazine.

CONGRATULATIONS! You have taken the first step in taking the journey toward self-discovery. At some point, most people need assistance in their lives to deal with unresolved issues, to process feelings, or to make changes in their lives that stifle their personal growth and limit their potential growth. It is during these stressful times, a supportive therapist working in a safe, honest, and open environment would help you to address unresolved issues, to process feelings and to work on maximizing your potential in all aspects of your life.

Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed. I believe in fostering hope and creating a safe space for individuals/couples/families to process, as well as find healthy solutions.My passion is helping others find confidence within themselves, and/or within relationships.

I focus on creating a supportive and safe therapeutic environment where I can help clients identify opportunities for change and growth, cope with difficult emotions and experiences, and approach and resolve problems in more constructive ways that brings the opportunity to heal emotional wounds. I believe therapy is collaborative and I support my clients to build lives that feel meaningful and authentic. I incorporate different therapeutic approaches to help clients achieve their treatment goals and meet their individual needs

I tailor my services to each client and their unique needs, always from the humanistic approach. That means that I see my clients first and foremost as human beings, having what we would consider a human experience. Clients experiencing anxiety, depression, relationship issues, job issues, or really any other type of discomfort will benefit from my integration of mindfulness and meditative practices into their treatment, alongside the use of building the psychological tools that empower them to create measurable changes to their circumstances.

I enjoy working with couples, families, and individuals. My specialties include grief counseling, eating disorders, depression, anxiety, and couples conflict. I have over 30 years of experience working with young adults in university settings and with individuals and couples in private practice. I have been the head clinician in an eating disorder and mood disorder clinic at a major university. I am particularly interested in working with clients who are struggling with low self worth and self loathing. I also have an expertise in working with gay couples.

Do you feel misunderstood? Do you have trouble communicating? As a Marriage & Family Therapist, I help couples and individuals turn their relationships around for the better. We work on speaking and listening skills, using "I" statements, setting boundaries and other relationship skills. We use videos, personality tests, role plays and other tools to bring about rapid change. I work with clients on relationship issues, career choices, and other issues. What sets me apart from other therapists is my ability to keep clients on a systematic approach to change with a focused, short term program to help them achieve their goals quickly.

Modern relationships are HARD. It’s a struggle to find the right person OR to wonder if your current partner is possibly the wrong person. It’s tough when you feel burned by or totally confused about your path. Maybe you’ve even made choices or overlooked things you now regret. Or, maybe it’s a relationship with a boss or coworkers who undervalue you or play favorites with others. Your work ethic and good ideas have long taken a backseat to putting out fires or just avoiding things way more than you should. You’re past thinking that life’s fair. But, you never thought that things could go THIS wrong or get under your skin THIS much.