Ask about video and phone sessions. Let's connect.
Marriage & Family Therapist, PsyD, LMFT
Verified by Psychology Today
Verified
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Midtown
Sacramento, CA 95816
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Obesity
(916) 743-4748
Verified
Midtown
Sacramento, CA 95816
View
Obesity
As your therapist I believe it is my job to support and empower you. To inject hope into your situation. To create a safe environment where you can share your heart and all the of your vulnerabilities. To offer a fresh perspective that allows you to see problems from another angle, and to provide you with an achievable game plan to get you back in touch with living the life you truly desire. I believe therapy should be a place you come to heal and grow. My passion lies in guiding and nurturing individuals, couples and families through these processes.
Photo of Stephanie Brodsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Obesity
(916) 525-8570
Verified
Midtown
Sacramento, CA 95816
Video
Obesity
I have over 20 years of experience working with individuals, couples, adolescents and families. I specialize in working with issues including depression, anxiety, trauma, grief and loss. I help individuals with addictions issues, parenting, and have a special interest in pain management and pregnancy/postpartum counseling. I have special training in mindfulness techniques, addiction and mind/body connection as well as cross-cultural issues. My approach to therapy is supportive, educational, challenging and collaborative.
Photo of Shelley Tirsbeck, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
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Office is near:
Midtown
Sacramento, CA 95816
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.
Obesity
(916) 436-7606
Verified
Office is near:
Midtown
Sacramento, CA 95816
View
Obesity
My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.
Photo of Christopher L Mathe, Psychologist
Psychologist, PhD, MBA
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Obesity
(916) 502-9857
Verified
Midtown
Sacramento, CA 95816
Video
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Obesity
My approach assumes that my clients are the best judges of what they need, that significant and lasting change can take place in every session, and that anyone can learn ways to create a more productive, purposeful, and passionate life. I love collaborating with my clients in creating and sustaining the changes they wish to make and surprising them with how quickly and deeply these changes can manifest. I have a broad range of experience with challenges clients may face, and have in-depth experience with trauma, teens, men's issues, and challenge of creating purpose and meaning.
Photo of Melissa Grabau, Ph.D., Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Obesity
(916) 546-1645
Verified
Midtown
Sacramento, CA 95816
Video
View
Obesity
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Photo of Susan Armstrong, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Obesity
(916) 571-9164
Verified
Midtown
Sacramento, CA 95816
Video
View
Obesity
I commend you for reaching out to the possibilities therapy may offer. Change begins in this moment. Life can feel unmanageable. We experience the joys and challenges of relationships. The relationship may be with ourselves: inner struggles, uncertain goals, questioned values, addictive tendencies and confusion as to why we "do what we do". The relationship may be with another. The relationship may call upon us to clarify our expectations, to establish personal boundaries, to develop flexibility, to reflect on co-dependence, to improve our communication style and to open ourselves to change.
Photo of Natalie Benjamin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW, MPH
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95811
Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
Obesity
(530) 601-4221
Verified
Midtown
Sacramento, CA 95811
Video
View
Obesity
Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
Obesity
(916) 302-4205
Verified
Midtown
Sacramento, CA 95816
Video
View
Obesity
In our lives we are all trying to maximize our happiness and minimize our pain. Our life situation can feel overwhelming, pain can feel constant, and happiness can feel far out of our reach. Unfortunately, sometimes what we thought would make us happy ends up bringing us more pain instead. I offer support and tools to help you re-orient yourself on your path toward cultivating happiness. I use a holistic approach to helping my clients, which may include a combination of Cognitive-Behavioral Therapy, Buddhist-oriented psychology/mindfulness strategies, emotion regulation, and communication skills training.
Photo of Maris Elizabeth Loeffler, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, MA
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Now Accepting New Telehealth Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
Obesity
(916) 472-0737
Verified
Midtown
Sacramento, CA 95816
Video
View
Obesity
Now Accepting New Telehealth Clients! Brainspotting Certified- Trauma - OCD - Anxiety/Panic- Grief. As a therapist, I am dedicated to working compassionately & authentically with people at the crossroads in their lives. I offer trauma therapy called Brainspotting that can help integrate traumatic/negative experience in body and mind. Whether you are coming to grips with a loss, facing traumatic experience from the past or present, managing obsessive-compulsive anxieties to debilitating panic attacks, therapy can help. It is my priority that therapy be a safe non-judgmental space to help assist you getting your life back on track.
Photo of Lupe Rodriguez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95811
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Obesity
(916) 764-3868
Verified
Midtown
Sacramento, CA 95811
Video
View
Obesity
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Photo of Marla McMahon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Ask
Hosts group in:
Midtown
Sacramento, CA 95816
Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested.
Obesity
(916) 544-4245
Verified
Hosts group in:
Midtown
Sacramento, CA 95816
View
Obesity
Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested.
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
Obesity
(916) 249-1805
Verified
Midtown
Sacramento, CA 95816
Video
View
Obesity
Do you want to cultivate the ability to experience life with less burdensome patterns getting in the way, meet challenges with less fear and anxiety, and heal from limiting self-criticism and shame? I help you meet all of the parts of yourself with compassion and reverence, while harnessing your own innate drive towards transformation. Whether seeking help with relationships, depression, anxiety, grief, or life adjustments, we'll work collaboratively to support you at your own pace, and to do so with gentleness, dignity, and respect.
Photo of Margaret Bezmalinovic, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward
Obesity
(916) 571-1563
Verified
Midtown
Sacramento, CA 95816
Video
View
Obesity
You have tried over and over to change without success. No matter what you try, you don't seem to make any progress. Sometimes, you think 'this is just the way it is." You may have given up hope of ever having something different. This cycle can be so discouraging. I am interested working people who feel stuck, especially those who have a sense that there is something inside that prevents them from moving forward
Photo of Katie S Polsky, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Video
Hosts group in:
Midtown
Sacramento, CA 95816
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Obesity
(916) 678-1993
Verified
Hosts group in:
Midtown
Sacramento, CA 95816
Video
View
Obesity
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Photo of Trisha D Wallis, Psychologist
Psychologist, PsyD, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Midtown
Sacramento, CA 95816
Hello & welcome! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, gender non-binary, gender non-conforming and gender-queer people. You might be questioning your gender or feel like you want to explore more with an experienced therapist. Perhaps you have come out, or transitioned, but are finding dealing with other people’s reactions challenging. Maybe you are a parent with more questions than answers. Perhaps people misgendering you has taken its toll and you are having dark thoughts. I am here to help you navigate to live your best life!
Obesity
(916) 347-4794
Verified
Office is near:
Midtown
Sacramento, CA 95816
Video
View
Obesity
Hello & welcome! I treat a variety of mental health concerns, and I specialize in gender-affirmative care for transgender, gender non-binary, gender non-conforming and gender-queer people. You might be questioning your gender or feel like you want to explore more with an experienced therapist. Perhaps you have come out, or transitioned, but are finding dealing with other people’s reactions challenging. Maybe you are a parent with more questions than answers. Perhaps people misgendering you has taken its toll and you are having dark thoughts. I am here to help you navigate to live your best life!
Photo of Jessica Hegedus, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95811
I can help you make changes in your life. I work with adults, couples, families and children to address stress, emotion and identity. I provide a nonjudgmental, safe and supportive space for you to explore stuck and challenging relationships, alter unproductive thoughts and behavior patterns, and navigate transitions in your life. While therapy doesn't have all the answers, working together on some of these issues can help you to feel more empowered. I enjoy working with LGBTQ families, those who identify as polyamorous, and women of all shapes and sizes.
Obesity
(415) 914-8923
Verified
Midtown
Sacramento, CA 95811
Video
View
Obesity
I can help you make changes in your life. I work with adults, couples, families and children to address stress, emotion and identity. I provide a nonjudgmental, safe and supportive space for you to explore stuck and challenging relationships, alter unproductive thoughts and behavior patterns, and navigate transitions in your life. While therapy doesn't have all the answers, working together on some of these issues can help you to feel more empowered. I enjoy working with LGBTQ families, those who identify as polyamorous, and women of all shapes and sizes.
Photo of Amy J. Ahlfeld, Clinical Psychologist, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
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Midtown
Sacramento, CA 95816
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
Obesity
(916) 546-4379
Verified
Midtown
Sacramento, CA 95816
View
Obesity
I have a clinical and consulting practice in Midtown working with individuals and couples on parenting, women's issues, relationship violence, and anger management. Additionally, I work as an executive coach with professionally successful Women of Color. As a licensed psychologist, my training and life experience have afforded me the opportunity to provide expert consultation, counseling, and evaluation services. I have conducted short and long term therapy as well as comprehensive assessments pertaining to academic, workplace, or medical-related issues. Specific client populations I work with include executives, men and women of color, adolescents (and families), and domestic violence offenders.
Photo of Sage Anxiety Treatment Program, Marriage & Family Therapist
Marriage & Family Therapist, MA, MFT
Verified by Psychology Today
Verified
|
Ask
Midtown
Sacramento, CA 95811
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Obesity
(916) 507-0830
Verified
Midtown
Sacramento, CA 95811
View
Obesity
I specialize in the treatment of all anxiety-related disorders, including OCD, Social Anxiety, and Avoidant/Restrictive Food Intake. After developing a treatment protocol at the Intensive Program level that was the first in the nation to integrate mindfulness-based Acceptance and Commitment Therapy ("ACT") with Exposure Therapy in the treatment of OCD, I am continuing that work in private practice. My focus is on helping people respond differently to the physical sensations of anxiety, get some space from "sticky" thoughts, and to return to the present moment.
Photo of HOPE Counseling Center, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento, Folsom, and Roseville and offer evening and weekend appointments. Additionally, HOPE Counseling Center accepts victim witness compensation insurance and some LMFT staff take ComPsych insurance.
Obesity
(916) 444-2170
Verified
Midtown
Sacramento, CA 95816
Video
View
Obesity
HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento, Folsom, and Roseville and offer evening and weekend appointments. Additionally, HOPE Counseling Center accepts victim witness compensation insurance and some LMFT staff take ComPsych insurance.
Photo of HearYou.org,
LMFT, LPCC, LCSW
Verified by Psychology Today
Verified
|
Video
Midtown
Sacramento, CA 95816
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.
Obesity
(916) 432-2816
Verified
Midtown
Sacramento, CA 95816
Video
View
Obesity
You are important. We are here to listen, support, and guide you through any obstacle life may bring. HearYou.org was founded out of a passion to create timely access to confidential and affordable mental health services for California educators, their families, as well as all residents of California. With a variety of experienced clinicians, we have a counselor that will fit your needs. We offer therapy to individuals, couples, and families. Once you fill out our online form one of our Care Coordinators will contact you and find the best counselor for your needs. Please visit www.hearyou.org.

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Obesity Therapists
Obesity is characterized by excess body weight. Being obese significantly increases your risk of hypertension, stroke, heart disease, and other conditions. If you're looking for help with obesity in Midtown, Sacramento or for someone who you may think is obese in Midtown, Sacramento these therapists provide help with weight issues or obesity counseling in Midtown, Sacramento and weight loss advice. They can refer you to obesity clinics in Midtown, Sacramento or near Midtown, Sacramento, or to obesity psychologists in Midtown, Sacramento, Midtown, Sacramento obesity therapists and obesity counselors.

How can I tell if a therapist is right for me?
Therapists in Midtown, Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in Midtown, Sacramento

For example, if you're seeking a marriage counselor in Midtown, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in Midtown, Sacramento and couples therapy. And they welcome families for family counseling in Midtown, Sacramento or family therapy in Midtown, Sacramento.