Obesity Therapists in Arroyo Grande, CA

During my 31 years as a psychologist, I have worked with a wide range of conditions. I particularly focus on Depression, Anxiety Disorders, Post Traumatic Stress Disorder, Substance Abuse, Grief, Domestic Abuse, Obesity, and Self Esteem. I provide services to adults and elderly individuals. When indicated I collaborate with Doctors and Psychiatrists to ensure effective treatment.

I'm a firm believer humor, hope, and caring are essential components in therapy. My ideal clients are typically adults dealing with everything from anxiety and depression to everyday stressors. I also work in assisting through change of career, divorce, relationship issues, coming out, grief and loss (including pet loss- certified in pet therapy), health related anxiety and anxiety over the aging process; have extensive training/experience working with obesity related issues, including those considering weight loss surgery.

My name is Dr. Linnea Hagens, a clinical psychological associate for Dr. Tammy Dobbs. I provide personalized therapy aimed to relieve emotional distress and develop goals of improving some aspects of your life. Therapy sessions include examining and gaining insight into life choices and difficulties faced.

Do you turn to food, alcohol, or drugs to deal with feeling lonely or rejected, or to cope with added stress and anxiety? Have you lost the joyful feelings that you used to have in life? Do you feel fear stricken, even in the “comfort” of your own home? Do you feel like there are so many things to manage and your forever growing “to do list” leaves you feeling completely overwhelmed? I work with women who have experienced tough stuff in their childhood and feel like they have lost their way. Sometimes we turn to food, alcohol, and drugs or, we withdraw from friends and family, just to cope. Does this sound like you?

GENERAL BACKGROUND: Psychologist Licensed for over 35 years. Licensed Clinical Social Worker for over 40 years. I have worked extensively with individuals, families and couples. I accept Medicare, and some insurances. I will work with you as pertains to costs as necessary to meet budget needs. Currently, I am accepting new clients (updated 08/2023). Major Credit Cards Accepted. It has been my life's work to help others in need and to that end I experience personal satisfaction in seeing you leave treatment a healthier and happier person.

I treat clients who are experiencing depression, anxiety, life stressors and transitions. I enjoy working with adults and couples who are experiencing all types of issues. Dealing with parenting and adolescence can be challenging, but these are the types of challenges I embrace. Whatever your issues or goals are in therapy, I can provide an integrated way of helping you due to my educational background and varied life experiences.

Both life and relationships can be challenging and it is easy to feel confused or hopeless as to how to make things better. You may be struggling with individual issues, such as stress, anxiety, depression, or low self-esteem. Or possibly you are dealing with relationship troubles. You may be longing for love and instead feeling disconnected, alone, and hurt. There are answers and options! I have invested in mastering well-researched, scientifically-proven approaches to individual/couples counseling that will help you get back on track! You can call or text me at 805-975-8399. I offer Teletherapy and I can bill any PPO plan for you.

I welcome you to contact me directly. We can take the opportunity to address your needs during a complimentary 15 minute consultation either by phone or in person. Whether self-referred, referred by a friend, colleague, physician or other health professional, i am here to help assess and address your needs collaboratively, working along with you to create a plan to bring relief, improvement and often resolution to your life issues. My goal is to help you clarify and meet your goals. Fees are flexible for those in need. I have recently started to offer services covered by insurance.

Untreated emotional pain can lead to destructive behaviors, ruin relationships, and make life feel rather miserable. You are here to feel better and I can help. I use EMDR for most all of my clients. This method of therapy clears away painful, repeating thoughts and memories. EMDR is a "feel good" therapy as we transform the problems, abuse, self hate or traumatic events into the past. We can significantly reduce anxiety, build confidence, improve body image, and so much more! My goal for you is to launch a new strength, enjoy happy relationships, feel love and appreciate yourself. It is possible to get the results you desire.

Dr. Holli Stewart has multiple specialties in Psychology with two Masters, PHD & 30 years of experience. w/children as young as 2 years, teens, adults & couples. Her specialties include: Play Therapy, PTSD, ADHD, Anxiety w/ Panic, Family conflict (such as past or current abuse, domestic violence, & reunification), Depression, Chronic Pain, & OCD. In general self esteem, life transition skills & identifying patterns that contribute to current stressors are incorporated into care. Dr Stewart also treats anger substance & co-dependency. She’s written a psychological advice column for 24 years,taught classes and many news & radio shows.

All emotions have a job - to bring something to our attention, to give us information about our world, sometimes to give us the physical energy to take action. I see my role as a therapist would be to help you better understand yourself, and when it fits to teach you tools and skills so that you can be effective in your life. I can be a guide and an ally through many challenges - these include depression and anxiety, eating disorders, trauma, caregiving, life-threatening illnesses, grief and loss. Whatever emotion or situation led you to seek help, you can use it to heal your life.

I do what I call "Nail on the head" therapy...if you want to put a nail in the wall, you get out a hammer, figure out where the stud is, and WHACK it on the head...you don't beat around it, you don't use your shoe, not if you want it to stay! Given this philosophy, I provide straightforward usable tools that will help YOU create the changes YOU most want to create...and I try to do so in a fairly short term manner. Check out my blog at: CreativeSolutionsCounseling.wordpress.com and see if my style of therapy is right for you...then give me a call and lets get starting on creating that changes that can really improve your life!

I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in more authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used in therapy stem from an integrative, mind-body approach. I’m well-versed in utilizing a broad range of empirically-informed interventions and psychological assessments to treat the myriad complexities that come with our collectively shared human experiences.

Life can be very challenging, unpredictable and stressful. Feelings of worry, fear, and hopelessness may lead to a sense of confusion and isolation. Sometimes we wish there were a road map given to us to find our optimal path and guide us in the safest direction. I am here to listen and together we can explore your hopes, needs, and goals to promote an authentic acceptance of who you are. I provide a supportive, safe and non-judgmental environment for you to look into all areas of your life. Therapy can be a platform for growth, work and self discovery.