Obesity Therapists in 80004
Kevin Schlegel
Licensed Professional Counselor, PsyD, LPC
Verified Verified
1 Endorsed
Arvada, CO 80004
Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths.
Dr. Schlegel's approach to therapy is pragmatic, client focused, and employs a variety of clinical interventions that target problematic behavior, cognitions, and emotional dysregulation. He takes advantage of treatments that are evidence-based, and favors interventions that address the range of factors that contribute to personal adversity. His therapeutic style is marked by mutual collaboration, fresh perspective taking, active teaching, and warm humor. He is committed to tailoring strategies to build upon client strengths while meeting each client's unique qualities, concerns, and circumstances. Providing the direction needed to not only cope, but to "own" challenges and strengths.
Rachel Smith
Licensed Professional Counselor, MA, LPC, NCC, CAS
Verified Verified
3 Endorsed
Arvada, CO 80004
Love Letter to a Future Client: There is so much to be afraid of in this life, ranging from what people think of you to the fate of the human race. And yet, fear is not the answer. Fear tells us to hide, avoid, and submit. Fear tells us to avoid the things that we really want to do or be because we might fail, get hurt, or be rejected. I do not promise to erase fear. Fear is just a part of being human - I am afraid sometimes, too! What I can tell you is that I help people every day to make the choices and take the risks – even in the face of fear – that lead to a life of purpose, meaning, connection, creativity, and joy.
Love Letter to a Future Client: There is so much to be afraid of in this life, ranging from what people think of you to the fate of the human race. And yet, fear is not the answer. Fear tells us to hide, avoid, and submit. Fear tells us to avoid the things that we really want to do or be because we might fail, get hurt, or be rejected. I do not promise to erase fear. Fear is just a part of being human - I am afraid sometimes, too! What I can tell you is that I help people every day to make the choices and take the risks – even in the face of fear – that lead to a life of purpose, meaning, connection, creativity, and joy.
Michael Mendoza
Pre-Licensed Professional, LPCC, MFTC
Verified Verified
Arvada, CO 80004
I love the quote, "The beauty of the world lies in the diversity of its people"... Are you a person of color who has experienced social and cultural barriers to mental health? Increased stress and loneliness can make it very difficult to connect, build healthy relationships, and feel good about yourself. Are you or your child struggling to feel secure, happy, and full of life? If you feel ready to begin your journey of healing and growth, I am here to support you.
I love the quote, "The beauty of the world lies in the diversity of its people"... Are you a person of color who has experienced social and cultural barriers to mental health? Increased stress and loneliness can make it very difficult to connect, build healthy relationships, and feel good about yourself. Are you or your child struggling to feel secure, happy, and full of life? If you feel ready to begin your journey of healing and growth, I am here to support you.
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Obesity Therapists
Can obesity be a cause of depression and anxiety?
Yes. It can be stressful and debilitating to carry excess weight. Many people make inaccurate assumptions about people who are overweight. This stigma may lead individuals to feel badly about themselves, decreasing their self-esteem, or leading to feelings of worthlessness. An association between obesity and depression is well-established.
When should an individual seek treatment for obesity?
When obesity, or the feelings it causes, creates a disruption in your daily life, it may be time to seek help. Examples include avoiding social situations due to anxiety, an inability to participate in family life as a result of health problems, or poor performance at work due to low self-esteem or other concerns.
Are there specific medications for weight loss?
There are several prescription drugs that can help with weight loss, including semaglutide and phentermine. These drugs reduce appetite and must be prescribed by a physician. Professionals will suggest lifestyle changes, such as diet and exercise, before turning to drugs, which have side effects and typically are prescribed only for a short duration. Many people regain weight after taking weight loss drugs if they have not made significant lifestyle changes.
What is body positivity?
Body positivity is a cultural movement that promotes the acceptance of bodies of all sizes and types, rather than those that conform to societal ideals of beauty. It places self-worth, self-acceptance, and an appreciation for one’s body as goals to achieve a happier, healthier attitude about oneself and others, focusing on who a person is rather than what they look like.